Functional Nutrition Alliance - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

Functional Nutrition Alliance — Science
Functional Nutrition Alliance

The podcast that brings you bite-sized insights and lessons on how to use the most important tool in Functional Medicine and Functional Nutrition. Download this week’s matrix: fxnutrition.com/15-minute-matrix-podcast

Copyright: © 2017 | 15-Minute Matrix, a Functional Nutrition Alliance production. All rights reserved.

Latest Episodes:

228 Mapping Eco Nutrition with Abby Fammartino — #228: Mapping Eco-Nutrition with Abby Fammartino May 21, 2021
Show notes

We’re all familiar with eating organic and sustainably, but what does it mean to eat with eco-nutrition in mind? In today’s episode, my old friend Abby Fammartino joins us to speak into why it’s important to consider the environment and region, our heritage, as well as the season as we make the healthiest food choices. This is a great conversation that will invite a pause around how you eat!

Click here to download the completed Matrix from this week’s episode

To learn more about Abby Fammartino click here

Related episodes:
Episode #93 where Hana Fullmer Maps Regenerative Agriculture on the 15-Minute Matrix
Episode #145 where Mary Purdy Maps Sustainable Food Systems on the 15-Minute Matrix
Episode #168 where Andrea Beaman Maps Seasonal Eating on the 15-Minute Matrix

15MM 227 Mapping the Fasting Mimicking Diet with Dr Romina Cervigni 620x480 1 — #227: Mapping the Fasting-Mimicking Diet with Dr. Romina Cervigni May 19, 2021
Show notes

It seems that everywhere we turn someone is talking about intermittent fasting (IF). But have you heard about the Fasting-Mimicking Diet (FMD)? In today’s episode, I bring Dr. Cervigni, nutrition biologist at the Valter Longo Foundation, onto the podcast to discuss why this way of fasting is easier and safer, as well as clinically tested and explored.

Click here to download the completed Matrix from this week’s episode

To learn more about the Longo Foundation in Europe click here
To learn more about the Longo Foundation in LA click here
The early research on FMD and Depression can be found here
Information on the FMD Masterclass discussed on the episode can be found here

Related episodes:
Episode #142 where Krista Varady Maps Intermittent Fasting on the 15-Minute Matrix
Episode #90 where Dr. Jeffrey Bland Maps Autophagy on the 15-Minute Matrix

15MM 226 Matrix Mapping Patient Data Ownership with Dr Rhea Mehta 620x480 1 — #226: Mapping Patient Data Ownership with Dr. Rhea Mehta May 14, 2021
Show notes

In today’s episode, Dr. Rhea Mehta discusses block chain technology and how it can be used to educate and empower patients to take control of their own health journey. While this is not our usual content, I know you’re going to appreciate this conversation that speaks into the future of healthcare, and Dr. Rhea’s perspective on the potential of such an advancement.

Click here to download the completed Matrix from this week’s episode

To learn more about Dr. Rhea Mehta and Bowhead Health, click here

To learn more about Bowhead Health’s digital library, click here

15MM 225 Matrix Mapping Mast Cell Activation with Dr Jill Carnahan — #225: Mapping Mast Cell Activation with Dr. Jill Carnahan May 12, 2021
Show notes

In today’s episode, we learn from one of the clinical leaders in Functional Medicine that our mast cells are one of the “good guys” in our immune systems. That said, when assaulted by a toxic and infectious load, they can become overzealous, creating a long list of downstream symptoms that can result in what’s called Mast Cell Activation Syndrome. I know you’re going to love this conversation! It’s all about “backing it up” for the best clinical outcomes and successes in practice.

Click here to download the completed Matrix from this week’s episode

To learn more about Dr. Carnahan click here

Two relevant articles from Dr. Carnahan:
When histamine goes haywire
MCAS – What you need to know

Dr. Carnahan mentioned two doctors who specialize in MCAS:
Dr. Lawrence Afrin
Dr. T. C. Theoharides

Related episodes:
Episode #27 where Dr. Jill Carnahan Maps Toxic Mold on the 15-Minute Matrix
Episode #79 where Dr. Vincent Pedre Maps Endotoxemia on the 15-Minute Matrix
Episode #105 where Lara Adler Maps Water Contamination on the 15-Minute Matrix
Episode #120 where Alex Howard Maps the Sympathetic Nervous System on the 15-Minute Matrix

15MM 224 Mapping Diabetes Subtypes with Dr Brian Mowll — #224: Mapping Diabetes Subtypes with Dr. Brian Mowll May 07, 2021
Show notes

In today’s episode, Dr. Brian Mowll takes us on a deeper dive into diabetes, differentiating the differences between Type 1 and Type 2, as well as identifying the five subtypes that can be impacting our clients and patients. This is critical information that helps us address the roots of this chronic and epidemic condition!

Click here to download the completed Matrix from this week’s episode

To learn more about Dr. Mowll, click here

Related Episodes:

#220 where Ralph Sanchez Maps Glycation-AGE’s on the 15-Minute Matrix
#160 where Dr. Eran Elinav Maps Personalized Glycemic Response on 15-Minute Matrix
#203 where Karli Burridge Maps Obesity on 15-Minute Matrix

15MM 223 Matrix Mapping Brain Food for Recovery with Pati Reiss — #223: Mapping Brain Food for Recovery with Pati Reiss May 05, 2021
Show notes

A missing piece in the field of recovery is the connection between the body and the brain. On today’s podcast, Pati Reiss shares how the brain needs to be fed, and the “5 Star Recovery Diet” she uses to help clients repair their body and brain from addiction and addictive challenges.

Click here to download the completed Matrix from this week’s episode

To learn more about Pati Reiss click here

Related Episodes:
Episode #72 where Christina Veselak maps the Addicted Brain on the 15-Minute Matrix
Episode #162 where Dr. Paul Saladino maps Linoleic Acid on the 15-Minute Matrix
Episode #7 where Dr. Maya Shetreat maps Forest Bathing on the 15-Minute Matrix
Episode #116 where Donna Jackson Nakazawa maps Microglia on the 15-Minute Matrix

15MM 222 Matrix Mapping EBV and Oxidative Stress with Dr Kasey Holland Hamski — #222: Mapping EBV and Oxidative Stress with Dr. Kasey Holland Hamski Apr 30, 2021
Show notes

Oxidative stress is often over complicated and today Dr. Kasey Holland Hamski helps to simplify what oxidatives stress is, while illustrating the complexities in the connections between oxidative stress and reactivated Epstein-Barr Virus (EBV). Dr. Kasey gracefully takes us around the matrix and shows the many ways that oxidative stress is manifested and expressed in many parts of the body. This episode is chock-full of clinical pearls!

Click here to download the completed Matrix from this week’s episode

To learn more about Dr. Kasey click here
Click here for Dr. Kasey’s blog

Related Episodes
Episode #49 where Dr. Kasia Kines maps Epstein-Barr Virus (EBV) on the 15-Minute Matrix
Episode #27 where Dr. Jill Carnahan maps Toxic Mold on the 15-Minute Matrix
Episode #178 where Dr. Ben Lynch maps Homocystine on the 15-Minute Matrix
Episode #138 where Dr. Mansoor Mohammed maps Methylation on the 15-Minute Matrix
Episode # 69 where Dr. Jill Crista maps PANS/PANDAS on the 15-Minute Matrix

15MM 221 Matrix Mapping Zinc with Dr Asia Muhammad — #221: Mapping Zinc with Dr. Asia Muhammad Apr 28, 2021
Show notes

We’re all familiar with the importance of zinc. We know it as a nutrient that has many physiological functions, but today on the podcast Dr. Asia Muhammad provides a matrix of insight into the many ways the body depends on this key mineral. This is a fun and fast episode and I know you’ll love all that Dr. Muhammad has to share!

Click here to download the completed Matrix from this week’s episode

To learn more about Dr. Muhammad click here

Related Episodes:

Episode #109 where Dr. Michael Traub maps Vitamin D on The 15-Minute Matrix
Episode #133 where Dr. Anahid Jewett maps NK cells on The 15-Minute Matrix
Episode #157 where Dr. Sydne Ford maps Racial Biases in Medicine During Covid-19 on The 15-Minute Matrix

15MM 220 Matrix Mapping Glycation AGEs with Ralph Sanchez — #220: Mapping Glycation-AGEs with Ralph Sanchez Apr 23, 2021
Show notes

Today on the podcast I have author and researcher Ralph Sanchez to speak into the importance of understanding glycation and why it serves as an important risk factor for Alzheimer’s disease. Our insulin response mechanisms are vital to our long term health and Ralph articulates the many shifts that can happen in the body with glycation.

Click here to download the completed Matrix from this week’s episode

To learn more about Ralph Sanchez click here
To check our Ralph’s book ‘The Diabetic Brain in Alzheimer’s Disease’ click here

Related Blogs:
For more from Andrea on Dr. Dale Bredesen and his “36 Holes” approach click here
Click here for Andrea’s blog on the term “Multifactorial”

15MM 219 Matrix Mapping LGBTQ Fertility with Dr Marc Sklar 1 — #219: Mapping LGBTQ Fertility with Dr. Marc Sklar Apr 21, 2021
Show notes

Today on the podcast Dr. Marc Sklar talks to us about LGBTQ fertility. This topic does not get discussed enough. And while many issues are similar for any individual trying to conceive (immune and hormonal concerns, check!), other factors are unique to this population. Tune-in to learn more about how Marc works in his practice and what you can glean from his wisdom.

Click here to download the completed Matrix from this week’s episode

To learn more about Dr. Marc Sklar click here
Click here for the Moth Radio episode that Andrea mentions

Related episodes:
Episode #74 where Sarah Sandy maps Fertility Nutrition on the 15-Minute Matrix
Episode #75 where Dr. Lara Briden maps Ovulation on the 15-Minute Matrix

Related Podcasts