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    Science

    Functional Nutrition Alliance

    The podcast that brings you bite-sized insights and lessons on how to use the most important tool in Functional Medicine and Functional Nutrition. Download this week’s matrix: fxnutrition.com/15-minute-matrix-podcast

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    Copyright: © 2017 | 15-Minute Matrix, a Functional Nutrition Alliance production. All rights reserved.

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    Latest Episodes:
    #52: Mapping Short Chain Fatty Acids with Dr. Michael Ash Nov 30, 2018
    Show notes

    SCFAs affect both immune response and epithelial integrity. As Dr. Michael Ash espouses, when we increase our understanding of interactions between diet, immunity and the microbiota we gain the opportunity to develop food-based approaches to prevent or treat many diseases. Of course, it all starts in the gut and those SCFA play a key role! […]


    #51: Mapping Nutrient Density with Mickey Trescott Nov 16, 2018
    Show notes

    Mickey Trescott makes an argument for nutrient-dense eating for the majority of our patients suffering with chronic conditions. We may spend too much time focusing on what needs to be removed from the diet without paying heed to what needs to be added for healing to occur. Tune-in to learn more. November 16, 2018 > […]


    #50: Mapping B Vitamins & Thyroid Function with Shannon Garrett Nov 09, 2018
    Show notes

    The complex of B vitamins is vital for good thyroid function but each one has a different role to play. Shannon Garrett walks us through the ways in which deficiencies in each of these key nutrients — from thiamine to methylcobalamin — can manifest for our patients, contributing to their most troubling signs and symptoms. […]


    #49: Mapping EBV with Dr. Kasia Kines Nov 02, 2018
    Show notes

    Epstein-Barr Virus (EBV) is one of the eight known herpes viruses. While it’s one of the most common human viruses on the planet, and while most carriers do not have symptoms, others will experience devastating health consequences. Dr. Kasia Kines helps us understand why. November 2, 2018 > Click here to download the completed Matrix […]


    #48: Mapping Movement Therapy & Autoimmunity with Dr. Bonnie Feldman Oct 26, 2018
    Show notes

    What is your favorite technique for treating patients who have chronic pain and/or an autoimmune disease? In today’s podcast Dr. Bonnie will help us to understand the difference between exercise and movement therapy, and how the latter can effectively minimize pain. October 26, 2018 > Click here to download the completed Matrix from this week’s […]


    #47: Mapping Fluoride with Melissa Gallico Oct 19, 2018
    Show notes

    Melissa Gallico is the perfect person to join us on the podcast and share research, information and her own personal experience about the hidden dangers of fluoride toxicity. Tune in for a tour of the Matrix and the impact of this neurotoxin on the full body systems. October 19, 2018 > Click here to download […]


    #46: Mapping Wild Orange Essential Oil with Dr. Mariza Snyder Oct 05, 2018
    Show notes

    Wild orange essential oil helps to purify, due to its potent antibacterial properties. But that’s not it. Come join me and Dr. Mariza Snyder who helps us to map the many benefits and applications of this particular (and particularly effective) essential oil! October 5, 2018 > Click here to download the completed Matrix from this […]


    #45: Mapping Bee Medicine with Josh Gitalis Sep 28, 2018
    Show notes

    Get ready for a fun and engaging conversation with Josh Gitalis on the natural and curative medicines provided by bees! Honeybee products have been used for centuries to heal and cure disease states. Josh walks us through six favorite bee byproducts and their healing properties and possibilities. September 28, 2018 > Click here to download […]


    #44: Mapping Mold Management with Karen Wright Sep 21, 2018
    Show notes

    You may see clients or patients that are highly sensitive to mold. Repeat exposure can cause their health to fall into a downward spiral, leaving them unable to function. For people with Mold Sensitivity Syndrome, this is the harsh reality every day of their lives. It’s a reality they must learn to manage. Karen Wright […]


    #43 Mapping Chronic Pain with Dr. Joe Tatta Sep 14, 2018
    Show notes

    As Dr. Joe Tatta, today’s 15MM podcast guest, says so clearly: “Chronic pain is a disease in and of itself.” And while there are over 4,000 genes that can turn on a chronic pain response, diet, lifestyle and mindset have the power to turn that pain off. Join me and Joe for today’s critical discussion, […]


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