Functional Nutrition Alliance

Latest Episodes:

#132: Mapping Self-Support with Allison Post (COVID-19 Special Edition) Apr 10, 2020

Show notes

Today’s episode is part of our COVID-19 Special Edition series, and I’ve invited my friend Allison Post back to the mic to share her calming wisdom around stress reduction in these trying times. Grab a cup of tea, take a deep slow breath and tune into the serene suggestions Allison brings as she invites us […]

#131: Mapping Meal Prep In Less Than Ideal Conditions with Mickey Trescott Apr 07, 2020

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Today’s episode is part of our COVID-19 Special Edition series, and I’ve invited my friend Mickey Trescott to share her wisdom and expertise around meal prep during these trying times. You won’t want to miss this grounding conversation where Mickey helps us reframe how we’re thinking about food and food prep, and shares her open-minded […]

#130: Mapping the Self-isolation Ripple Effect with Dr. Mansoor Mohammed (Special COVID-19 Edition) Apr 03, 2020

Show notes

Today’s episode is part of our COVID-19 special edition, and I’ve invited Dr. Mansoor Mohammed to share his wisdom around the ripple effect of physical distancing. This is a powerful episode where we walk around the matrix and identify many of the consequences that will come from our current state. Our hope is to inspire […]

#129: Mapping COVID-19 Brain Related Stress with Donna Jackson Nakazawa Mar 31, 2020

Show notes

Today’s episode is part of our COVID-19 special edition, and I’ve invited Donna Jackson Nakazawa back to the mic to speak into the brain-immune-stress response. The perceived stress that we are all experiencing right now is (unfortunately) counter to the immune response we’re after. Get ready to take a deep breath as Donna walks us […]

#128: Mapping Radical Resilience with Sayer Ji Mar 27, 2020

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Resilience has been one of my favorite topics for the last decade and there’s no one I’d rather have this powerful discussion with than my friend Sayer Ji. Though the episode was recorded prior to the COVID-19 pandemic, the discussion on radical resilience is one we need now more than ever. Join me and Sayer […]

#127: Special Release: Mapping COVID-19 with Andrea Nakayama Mar 20, 2020

Show notes

Tune-in for this special episode where I invite you to sit in your seat of influence with the COVID-19 pandemic. I share the science of the virus—the mechanisms by which it causes symptoms, how it replicates itself, and how you can use Functional Nutrition to support immune health and mitigate symptoms for yourself and your […]

#126: Mapping Assumption of Competence with Dr. Vaish Sarathy Mar 13, 2020

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Are the assumptions we have about our patients impeding their healing process? It’s an interesting question and one that Dr. Vaish Sarathy addresses beautifully. Vaish focuses on educating children with special needs, and the importance of nutrition, lifestyle, education and permission. You won’t want to miss this powerful conversation. It may change how you work […]

#125: Mapping Hashimotos with Andrea Nakayama and Guest Host Magdalena Wszelaki Mar 08, 2020

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Today in the final episode of our special series I’m back in the guest seat with my friend Magdalena Wszelaki. Together we’ll be exploring the 3 roots that apply to any chronic illness with a particular emphasis on Hashimotos. You won’t want to miss this fast and furious episode where I speak into how to […]

#124: Mapping The Gut Brain Connection with Andrea Nakayama and Guest Host Cavin Balaster Mar 07, 2020

Show notes

Today in our special series I’m in the guest seat talking with my friend, colleague and TBI survivor Cavin Balaster. In my ebook Roadmap to Resolution I discuss the importance of addressing and shifting the terrain of the entire digestive system, leaving no stone unturned, and today Cavin and I will bring you deeper into […]

#123: Mapping Environmental Inputs with Andrea Nakayama and Guest Host Lara Adler Mar 06, 2020

Show notes

Today in our special series I’m back in the guest seat talking with my favorite environmental toxins expert Lara Adler about environmental inputs and long term health outcomes. The field of epigenetics tells us that the factors that influence our genetic expression matter more than the genes themselves. That’s why, as we discuss in the […]

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