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    Relationships

    From Mrs. to Ms.

    Starting over wasn’t the plan. But what if this next chapter turns out to be the best one yet?

    From Mrs. to Ms. is for women navigating dating, relationships, reinvention, and the messy reality of figuring out what they actually want now. Hosted by Andrea Knoche, the show tackles the questions so many women are asking: How do I date again without losing myself? Why do I keep choosing the wrong people? What red flags am I ignoring? Can I trust my gut? How do I set better boundaries, rebuild my confidence, and create a life I actually love?

    Through candid conversations with relationship experts, therapists, coaches, and women who have lived it, Andrea gets into everything from dating apps and attachment styles to sex, intimacy, heartbreak, loneliness, confidence, and starting over.

    Expect expert advice, real stories, plenty of laughs, and conversations that sometimes get a little spicy.

    Whether you’re divorced, dating, happily single, starting over, or simply realizing you want more from your life and relationships, From Mrs. to Ms. is here to remind you that your next chapter gets to be written by you.

    Come for the dating disasters, stay for the breakthroughs, and leave knowing exactly what you’re never settling for again.

    Advertise

    Copyright: © 2023 From Mrs. to Ms.

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    Latest Episodes:
    Ep 77 | Love, Self Worth, and the Modern Dating Game Feb 25, 2025
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    In this dynamic conversation, Andrea and relationship expert Laura Caruso dive deep into the messy, beautiful world of love, dating, and self-worth. Laura shares her unexpected journey from speech therapy to psychotherapy, revealing how communication shapes our relationships and emotional well-being.

    Together, they tackle modern dating challenges, attachment styles, and the fine line between personal empowerment and vulnerability. With insights on emotional availability, societal shifts, and the evolving landscape of love, Laura reminds us why seeking help isn't a weakness—it’s a game-changer. Tune in for a conversation that’s equal parts eye-opening, empowering, and packed with real-world advice on embracing self-love and adventure in your healing journey.

    Where to find Laura Caruso:

    Instagram: @LauraCaruso.Therapy

    TikTok: @LauraCaruso.Therapy




    Support the show

    Instagram: @from.mrs.2.ms
    TikTok:@from.mrs.2.ms
    Website: www.frommrs2ms.com
    Email: Andrea@FromMrs2Ms.com
    YouTube: @FromMrs2Ms

    Looking for Andrea?


    Instagram: @from.mrs.2.ms


    TikTok:@from.mrs.2.ms


    Website: www.frommrs2ms.com


    Email: Andrea@FromMrs2Ms.com


    YouTube: @FromMrs2Ms


    Ep 76B | - Bringing Intimacy Back Into Marriage Feb 18, 2025
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    Dan Purcell from Get Your Marriage On is back for Part 2 of our deep dive into marital intimacy! In this episode, we’re pushing the conversation even further—getting Dan’s take on introducing porn into marriage, the impact it can have on connection, and whether it helps or harms intimacy. We’re also exploring the power of role play in keeping the spark alive and how couples can step outside their comfort zones in a way that strengthens their bond.

    And just for fun—we’re playing a spicy "Would You Rather" game that’ll have you thinking (and laughing) about your own relationship dynamics!

    If you loved Part 1, you won’t want to miss this one! Tune in for expert insights, honest takes, and a few surprises along the way. 🎙️🔥

    WHERE TO FIND DAN PURCELL:

    INSTAGRAM: @getyourmarriageon

    FACEBOOK: https://www.facebook.com/getyourmarriageon/

    Website: https://getyourmarriageon.com



    Support the show

    Instagram: @from.mrs.2.ms
    TikTok:@from.mrs.2.ms
    Website: www.frommrs2ms.com
    Email: Andrea@FromMrs2Ms.com
    YouTube: @FromMrs2Ms

    Looking for Andrea?


    Instagram: @from.mrs.2.ms


    TikTok:@from.mrs.2.ms


    Website: www.frommrs2ms.com


    Email: Andrea@FromMrs2Ms.com


    YouTube: @FromMrs2Ms


    EP 76 | Bringing Sex Back Into the Marriage Feb 12, 2025
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    🔥 Brace yourself—this one’s not for the faint of heart! 🔥

    In this edgy and eye-opening episode, I’m joined by Dan Purcell, marital intimacy coach and founder of Get Your Marriage On, to dive deep into the often-taboo topics that make or break marriages.

    We’re talking about the raw, real truth behind bringing sex back into your marriage—how to reignite that spark, keep the passion alive, and navigate the challenges couples face in the bedroom. From exploring sex toys to our unfiltered thoughts on porn in relationships, nothing is off-limits.

    Whether you’re married, in a long-term relationship, or just curious about what it takes to maintain intimacy over time, this conversation is packed with bold insights, practical advice, and maybe even a little controversy.

    💋 Ready to spice things up? Tune in now for a no-holds-barred discussion on love, connection, and keeping the fire burning in your relationship!

    Note: Don’t miss Part 2 next week, where we continue this raw and compelling conversation—including why Dan believes porn isn’t "helpful" in a marriage.


    WHERE TO FIND DAN PURCELL:

    INSTAGRAM: @getyourmarriageon

    FACEBOOK: https://www.facebook.com/getyourmarriageon/

    Website: https://getyourmarriageon.com




    Support the show

    Instagram: @from.mrs.2.ms
    TikTok:@from.mrs.2.ms
    Website: www.frommrs2ms.com
    Email: Andrea@FromMrs2Ms.com
    YouTube: @FromMrs2Ms

    Looking for Andrea?


    Instagram: @from.mrs.2.ms


    TikTok:@from.mrs.2.ms


    Website: www.frommrs2ms.com


    Email: Andrea@FromMrs2Ms.com


    YouTube: @FromMrs2Ms


    Ep 75 | Enneagram and Marriage Feb 04, 2025
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    Ready to unlock deeper connections and reignite the spark in your relationship? On this special episode of From Mrs. to Ms., we welcome Christa Hardin, Enneagram expert, marriage coach, and founder of Enneagram & Marriage. Christa has helped countless couples find harmony and fulfillment by understanding the unique dynamics of their personalities.

    Join Andrea and Christa as they dive into how the Enneagram can help couples thrive, balancing emotional, sexual, and social time together while learning to appreciate each other's gifts. Christa breaks down practical steps for discovering your true chemistry and creating a love that flourishes—even during life’s busiest seasons.

    Whether you're newly in love, navigating the complexities of marriage, or rebuilding your connection, this episode will give you actionable insights to help your relationship thrive. Don’t miss this powerful conversation! 🎙️

    Listen, learn, and fall in love all over again—tune in now! ❤️

    IG: @enneagramandmarriage

    TikTok: @enneagramandmarriage

    Website: https://www.enneagramandmarriage.com/



    Support the show

    Instagram: @from.mrs.2.ms
    TikTok:@from.mrs.2.ms
    Website: www.frommrs2ms.com
    Email: Andrea@FromMrs2Ms.com
    YouTube: @FromMrs2Ms

    Looking for Andrea?


    Instagram: @from.mrs.2.ms


    TikTok:@from.mrs.2.ms


    Website: www.frommrs2ms.com


    Email: Andrea@FromMrs2Ms.com


    YouTube: @FromMrs2Ms


    Ep 74 | From Fairytale to Nightmare Jan 28, 2025
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    This week on From Mrs. to Ms., we’re joined by the remarkable Dr. Nadine Macaluso, aka Dr. Nae—a licensed marriage and family therapist, trauma expert, and author of Run Like Hell: A Therapist’s Guide to Recognizing, Escaping, and Healing from Trauma Bonds.
    As a 22-year-old, Nadine was swept up in a fairy tale romance with Jordan Belfort, the infamous "Wolf of Wall Street," played by Leonardo DiCaprio in the hit movie. Their eight-year marriage started with extravagant gifts, romantic dinners, and lavish parties, but soon turned into a nightmare filled with infidelity, narcissistic abuse, and uncontrollable addiction. Nadine, like so many others in toxic relationships, remained trauma-bonded—believing her love could save him—until the pain became unbearable.
    At 30, Nadine made the courageous decision to leave Jordan, pack up her children, and start over in Los Angeles. Through intensive therapy and deep self-reflection, she not only healed but discovered her passion for helping others break free from similar cycles of abuse. By 39, she returned to school and later earned her PhD in Counseling and Somatic Psychology, becoming an industry expert in narcissistic abuse, trauma bonds, and complex PTSD. In this powerful conversation, Dr. Nae shares her personal journey from a trauma-bonded marriage to finding healing, purpose, and ultimately, love again. She breaks down what trauma bonds are, why they’re so hard to escape, and the steps you can take to reclaim your authentic self. Whether you’re navigating a difficult relationship or simply curious about the psychology of toxic dynamics, this episode is filled with valuable insights and hope.
    Don’t miss this heartfelt discussion with a woman who turned her pain into power and is now helping countless others do the same.
    IG: @threaldrnadine
    TikTok: @drnaelmft
    Facebook: https://www.facebook.com/drnaelmft
    Website: https://drnae.com

    Support the show

    Instagram: @from.mrs.2.ms
    TikTok:@from.mrs.2.ms
    Website: www.frommrs2ms.com
    Email: Andrea@FromMrs2Ms.com
    YouTube: @FromMrs2Ms

    Looking for Andrea?


    Instagram: @from.mrs.2.ms


    TikTok:@from.mrs.2.ms


    Website: www.frommrs2ms.com


    Email: Andrea@FromMrs2Ms.com


    YouTube: @FromMrs2Ms


    Ep 73 | Secure the Love Jan 21, 2025
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    On this episode of From Mrs. to Ms., I’m joined by the incredible Julie Menanno—licensed marriage and family therapist, founder of The Secure Relationship Coaching, and Instagram powerhouse with over a million followers on @TheSecureRelationship. Julie has dedicated her career to helping couples strengthen their bonds through Emotionally Focused Therapy and secure attachment.

    We dive deep into what inspired Julie to specialize in Attachment Theory and why secure attachment is the foundation for healthy relationships. She breaks down the key traits of secure attachment styles, how to identify them early in a relationship, and why they’re more beneficial than anxious or avoidant dynamics.

    Julie also shares actionable advice for anyone feeling stuck in conflict or disconnection, offering hope for singles navigating modern dating challenges like hookup culture and dating apps. Whether you’re in a relationship or searching for love, Julie’s insights will help you reframe your approach to connection and create a stronger foundation for love.

    Join us for this empowering and eye-opening conversation!
    INSTAGRAM: @thesecurerelationship
    WEBSITE: https://www.thesecurerelationship.com
    TIKTOK: @thesecurerelationship

    Support the show

    Instagram: @from.mrs.2.ms
    TikTok:@from.mrs.2.ms
    Website: www.frommrs2ms.com
    Email: Andrea@FromMrs2Ms.com
    YouTube: @FromMrs2Ms

    Looking for Andrea?


    Instagram: @from.mrs.2.ms


    TikTok:@from.mrs.2.ms


    Website: www.frommrs2ms.com


    Email: Andrea@FromMrs2Ms.com


    YouTube: @FromMrs2Ms


    Ep 72 | Rock Bottom to Relationship Boss Jan 14, 2025
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    Get ready for one of the most powerful episodes yet! 🎙️ This week, I’m joined by the incredible Tiffaney Florentine, a relationship coach with a story that will leave you inspired and ready to take charge of your own life. After discovering her partner was cheating on her, Tiffaney hit rock bottom—emotionally, financially, and spiritually. She had to make the tough decision to cash in her 401k just to rebuild her life from the ground up.

    But that’s not where her story ends—it’s where it begins. Over the past eight years, Tiffaney has dedicated herself to researching human behavior and relationships, transforming her own life and helping countless others break free from unhealthy patterns. In this episode, she shares her journey of resilience and healing, and the tools you need to build stronger, more fulfilling relationships—starting with yourself.

    If you’re ready to take a hard look at your habits, let go of the past, and create the love life you deserve, this episode is for you. 💕 Don’t miss it! #FromMrstoMs #RelationshipCoach #BreakTheCycle #PodcastLife
    IG: @tiffaney.florentine
    Masterclass: How To Break Unhealthy Patterns To Finally Feel Fulfilled
    www.tiffaneyflorentine.com/masterclass


    Support the show

    Instagram: @from.mrs.2.ms
    TikTok:@from.mrs.2.ms
    Website: www.frommrs2ms.com
    Email: Andrea@FromMrs2Ms.com
    YouTube: @FromMrs2Ms

    Looking for Andrea?


    Instagram: @from.mrs.2.ms


    TikTok:@from.mrs.2.ms


    Website: www.frommrs2ms.com


    Email: Andrea@FromMrs2Ms.com


    YouTube: @FromMrs2Ms


    Ep 71: | Crafting Wealth and Authenticity Jan 07, 2025
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    What if you could transform a career filled with chaos and unpredictability into one of financial empowerment and abundance? In this episode, we welcome Cayla Craft, who did just that. From her challenging beginnings with parents battling addiction to working as an ER nurse, Cayla's journey is a testament to resilience and reinvention. She shares how her leap into network marketing not only financed her education but also sparked an unexpected entrepreneurial spirit, ultimately leading her to build a personal brand that resonated with thousands and propelled her to millionaire status.
    We unpack the emotional and mental shifts that accompany a transition from a modest income to considerable wealth. Cayla candidly discusses the importance of self-education and due diligence in investing, sharing her own experiences with financial pitfalls. There's a focus on breaking free from societal pressures, particularly those magnified by social media, and the vital inner work needed to move from scarcity to abundance. Through Cayla’s insights, we learn about the power of living below your means and the importance of investing in cash flow-generating assets.
    Cayla's passion for empowering others extends beyond her own success. She emphasizes the importance of authenticity as she navigates her path to financial freedom, sharing lessons from her podcast, "Crafted Entrepreneur," and insights from her book, "What Do You Really Want." We discuss the potential of leveraging personal expertise to create new opportunities, especially for those feeling financially stuck. By embracing change, taking calculated risks, and pursuing true desires, Cayla inspires listeners to seek a purposeful life filled with genuine fulfillment.
    Instagram: @cayla.craft
    TikTok: @cayla.craft

    Support the show

    Instagram: @from.mrs.2.ms
    TikTok:@from.mrs.2.ms
    Website: www.frommrs2ms.com
    Email: Andrea@FromMrs2Ms.com
    YouTube: @FromMrs2Ms

    Looking for Andrea?


    Instagram: @from.mrs.2.ms


    TikTok:@from.mrs.2.ms


    Website: www.frommrs2ms.com


    Email: Andrea@FromMrs2Ms.com


    YouTube: @FromMrs2Ms


    Ep 70 | New Year, New Drama Dec 31, 2024
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    Michelle is back, and she’s not holding anything back! In this juicy episode, we dive into our New Year’s resolutions—are we sticking to them or already tossing them aside? Michelle spills all about her current dating situation, the pressures she's feeling, and whether her outlook on men has taken a turn for the better (or worse). Tune in for laughs, honesty, and the kind of unfiltered conversation you’ve been waiting for to kick off the new year right!
    Note: this is explicit

    Support the show

    Instagram: @from.mrs.2.ms
    TikTok:@from.mrs.2.ms
    Website: www.frommrs2ms.com
    Email: Andrea@FromMrs2Ms.com
    YouTube: @FromMrs2Ms

    Looking for Andrea?


    Instagram: @from.mrs.2.ms


    TikTok:@from.mrs.2.ms


    Website: www.frommrs2ms.com


    Email: Andrea@FromMrs2Ms.com


    YouTube: @FromMrs2Ms


    Ep | 69 Love Bombs, Future Fakes, and Perfect Christmas Presents Dec 24, 2024
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    Get ready for an insightful and festive solo episode with Andrea as she dives into the world of holiday gifting with a new partner! Whether you're searching for the perfect gift or navigating the tricky terrain of new relationships during the holidays, Andrea shares thoughtful tips to make this season special without overstepping boundaries.

    But that’s not all—Andrea tackles important red flags to watch out for, including love bombing and future faking, equipping you with tools to protect your heart and recognize authentic connections. Plus, she gives an exclusive sneak peek into the incredible lineup of guests coming to the podcast in 2025. Trust us, you won’t want to miss these game-changing conversations!

    Tune in for heartfelt advice, empowering insights, and a glimpse into what’s ahead on "From Mrs. to Ms." Happy Holidays!

    Support the show

    Instagram: @from.mrs.2.ms
    TikTok:@from.mrs.2.ms
    Website: www.frommrs2ms.com
    Email: Andrea@FromMrs2Ms.com
    YouTube: @FromMrs2Ms

    Looking for Andrea?


    Instagram: @from.mrs.2.ms


    TikTok:@from.mrs.2.ms


    Website: www.frommrs2ms.com


    Email: Andrea@FromMrs2Ms.com


    YouTube: @FromMrs2Ms


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