Stay ConnectedWhich night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser.
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Copyright: © Doree Shafrir & Elise Hu
Kate and Doree take a quick trip to Doree’s Hotel and enjoy a poolside puzzle and snack, then they hear from listeners about Sunday Riley Good Genes, removing menstrual cups, early morning flossing, and homesickness after moving.
Activity of the Day: Watch the BTS Tiny Desk Concert!
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
THRIVE MARKET - Join today at thrivemarket.com/forever35 and you’ll get a FREE gift of your choosing, up to 22 dollars in value.
VOGUE - Visit vogue.com/FOREVER35 for your one-year subscription of Vogue for just twelve dollars, PLUS a free tote bag!
PROSE - Get a FREE consultation and 20% off your first order today! Go to Prose.com/forever35.
SIGNATURE HARDWARE - Visit signaturehardware.com/FOREVER35 to find your style today.
MOLEKULE - For 10% off your first order, visit molekule.com and enter FOREVER35 at checkout.
MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Kate and Doree take a moment to pay their respects to Ruth Bader Ginsburg, then Meera Lee Patel (Create Your Own Calm) joins them to discuss how she schedules her day as a creative and an artist, what it was like to face all of her fears in order to write her book My Friend Fear, and the power of finding where we feel most peaceful.
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
THRIVE MARKET - Join today at thrivemarket.com/forever35 and you’ll get a FREE gift of your choosing, up to 22 dollars in value.
VOGUE - Visit vogue.com/FOREVER35 for your one-year subscription of Vogue for just twelve dollars, PLUS a free tote bag!
PROSE - Get a FREE consultation and 20% off your first order today! Go to Prose.com/forever35.
SIGNATURE HARDWARE - Visit signaturehardware.com/FOREVER35 to find your style today.
MOLEKULE - For 10% off your first order, visit molekule.com and enter FOREVER35 at checkout.
MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Kate becomes her own facialist for a day and Doree celebrates Rosh Hashanah! Then listeners call in about Shabbat practices, uneven boobs, and scalp care for those with no hair. Plus a listener shares a soothing activity of the day.
Activity of the Day: Listen to Lego Builders Journey: Original Game Soundtrack
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
THRIVE MARKET - Join today at thrivemarket.com/forever35 and you’ll get a FREE gift of your choosing, up to 22 dollars in value.
VOGUE - Visit vogue.com/FOREVER35 for your one-year subscription of Vogue for just twelve dollars, PLUS a free tote bag!
PROSE - Get a FREE consultation and 20% off your first order today! Go to Prose.com/forever35.
SIGNATURE HARDWARE - Visit signaturehardware.com/FOREVER35 to find your style today.
MOLEKULE - For 10% off your first order, visit molekule.com and enter FOREVER35 at checkout.
MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Kate recommends a cozy TV show and Doree’s got a new pandemic mindset. Then, listeners get deep into the world of fancy hand soaps, and they hear from someone wondering what to do with all the pre-shelter-in-place clothes no one wears anymore.
Activity of the Day: Wash your hands!
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. For info on office hours, click here.
This week’s episode is sponsored by:
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Doree comes home with Trader Joe’s haul and Kate finds solace in volunteering. Then, Erin Brockovich (Superman’s Not Coming) joins them to talk about how she practices self-care at sixty, the steps you can take to advocate for clean water in your community, and how to face the world when you feel discouraged.
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Kate finally gets some rest and Doree’s in search of the ultimate desk chair. Then listeners send in edible skincare product reccs, request skincare tips for a shaved head, and seem advice for adjusting to big life changes.
Activity of the Day: Let’s do a sleep story.
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Kate and Doree feel the weight of current events, but balance it by joining an organization, being thankful for a new desk fan, and hearing from listeners! They discuss writing wedding vows, the gift-giving culture around weddings, feeling confident while being photographed, and a birthday shout-out. Plus, hear more about Doree’s Hotel!
Activity of the Day: Cue up "Levon" by Elton John and listen to our first (and possibly only) Long Distance Dedication.
We’re breaking down the best cleansers and want to know your favorite. Tell us here!
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
Hosted on Acast. See acast.com/privacy for more information.
Kate's found a comfortable inside shoe and Doree tries out a new, highly recommended hair prod. Then, Rebecca Carroll (WNYC Studio’s Come Through) joins them to discuss running as self-care, how we evolve as we age, what it’s like having Gloria Steinem as a mentor, and how she came to write her highly-anticipated memoir (Surviving the White Gaze: A Coming of Age Memoir).
To leave a voicemail or text for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).
We’re breaking down the best cleansers and want to know your favorite. Tell us here!
This week’s episode is sponsored by:
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Kate and Doree dream up a luxurious fantasy vacation together before they dive back into reality and hear from listeners about budgeting, honing the craft of writing, and the benefit of setting boundaries with friends.
Activity/Word of the Day:Read Jesmyn Ward’s “On Witness and Respair: A Personal Tragedy Followed By Pandemic”
We’re breaking down the best cleansers and want to know your favorite. Tell us here!
To leave a voicemail or text for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Kate gets deeper into the orthopedic shoe game while Doree realizes she might have some doomsday prepping tendencies. Then, listeners reach out about salicylic acid cleansers, feeling anxious about a text convo with a close friend, and where to find edible skincare products. Plus, Kate and Doree answer another “Pod Sausage” question!
We’re breaking down the best cleansers and want to know your favorite. Tell us here!
To leave a voicemail or text for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. (And yes, we want your long distance dedications!)
This week’s episode is sponsored by:
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
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