Stay ConnectedWhich night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser.
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Copyright: © Doree Shafrir & Elise Hu
Kate sets a life-changing boundary with an app blocker and Doree learns a new way to play an old game. Then, ER doctor and author Michele Harper joins them to talk about her book The Beauty in Breaking, why museums and art galleries are a form of her self-care, what she’s learned about self-care from her patients, how patients can advocate for themselves, and what comfortable shoe wear is her go-to in and out of the ER.
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. And visit forever35podcast.com for links to everything we mention on the show.
This week’s episode is sponsored by:
BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
ULTA BEAUTY - See the joy this holiday season! Shop in store, curbside pickup or online at ulta.com.
CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35.
GLOSSIER - For a limited time, new customers can get 10% off your first order at Glossier.com/podcast/FOREVER35.
HELLOFRESH - Get $20 off your first four boxes when you go to hellofresh.com/forever80 and enter promo code FOREVER80.
Allure: The Science of Beauty Podcast - Listen to Allure: The Science of Beauty wherever you get your podcasts. New episodes every Thursday!
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Kate prepares for the approach of winter and Doree focuses on the things she can control. Plus, listeners call in with questions about toothbrush and legging cleanliness, facial cleanser bars, and the resurgence of chain letters.
Activity of the Day: Continue taking deep breaths.
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To leave a voicemail or text for a future episode, reach us at 781-591-0390.
You can also email the podcast at forever35podcast@gmail.com.
Visit forever35podcast.com for links to everything we mention on the show.
This week’s episode is sponsored by:
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Kate figures out what’s been keeping her up at night and Doree makes Great British Bake-Off worthy brownies. Then, they hear from listeners about their candy preferences, moisturizing your elbows and soothing podcasts for sleep.
Activity of the Day: Rest. Let’s each take 20 minutes to close our eyes and breath.
Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
Visit forever35podcast.com for links to everything we mention on the show.
This week’s episode is sponsored by:
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Kate is ready for a drastic hair chop and Doree puts together a Sephora Sale list. Then, Justine Kay and Natasha Scott (2 Black Girls, 1 Rose Podcast) join them to discuss what self-care looks like when they aren’t watching The Bachelor, how their “self love journey is parallel with their hair journey,” discuss their reactions to a recent episode (spoiler alert!), and what keeps them coming back to the Bachelor.
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. And visit forever35podcast.com for links to everything we mention on the show.
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Anxiety, nerves, stress — you get it. (And we've all got it.) Kate and Doree take a break in this very special mini-episode, and invite you to join them as they journey to the relaxing and nurturing world of Doree’s Hotel. First, they visit New York City for a magical, holiday-inspired trip, and then they cross the Atlantic to a quaint seaside village complete with cozy book nooks and roaring fires.
Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
Visit forever35podcast.com for links to everything we mention on the show.
This week’s episode is sponsored by:
ULTA BEAUTY - See the joy this holiday season! Shop in store, curbside pickup or online at ulta.com.
IROBOT - Check out the Roomba i7+ Robot Vacuum and learn more at irobot.com/forever35.
FIGS - For 15% off your first purchase from FIGS, go to wearfigs.com and enter promo code FOREVER at checkout.
BEST FIENDS - Download Best Fiends FREE on the Apple App Store or Google Play. That’s FRIENDS without the R – Best Fiends.
RITUAL - For 10% off during your first three months visit ritual.com/FOREVER35 .
THUMA - Listeners can use the code FOREVER to receive a twenty-five dollar credit towards your purchase of The Bed plus free shipping at Thuma.co/forever.
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Kate can’t sleep due to stress and Doree finds another great recc on Netflix. Then they hear from listeners about their very Forever35-style evening, tips for using concealer, pregnancy skincare recommendations, and election season self-care.
Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
Visit forever35podcast.com for links to everything we mention on the show.
This week’s episode is sponsored by:
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Kate and Doree discover they have very different tastes in candy and then welcome Ai-jen Poo (Executive Director of the National Domestic Workers Alliance, Co-Director of Caring Across Generations, Co-Founder of SuperMajority) on to the pod to talk about how caregiving has changed during the pandemic, what a care squad is and why it’s important, and the meaning of the pink pantsuits on Instagram.
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
Visit forever35podcast.com for links to everything we mention on the show.
This week’s episode is sponsored by:
CALM - For 40% off a Calm Premium subscription, head to calm.com/forever35.
SIGNATURE HARDWARE - Real-life isn’t always perfect, but with Signature Hardware it is beautiful. Visit signaturehardware.com/FOREVER35 to find your style today.
GLOSSIER - For a limited time, new customers can get 10% off your first order at Glossier.com/podcast/FOREVER35.
ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.
BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
JENNI KAYNE - Get 20% off your first order at jennikayne.com when you use code FOREVER35 at checkout.
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Kate and Doree reminisce about trying on clothes in a store dressing room, discuss how to deal with the coming cold and flu season during a pandemic, and hear from listeners about pregnancy loss, a non-committal boyfriend, reframing the anti-aging narrative, and why CoQ10 is so beloved.
Activity/Word of the Day: Eat ice cream and watch TV in the tub.
Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Kate and Doree unknowingly enjoy the same Netflix documentary, read some very on-brand books, and hear from listeners about living with grief, approaching Seasonal Affective Disorder during a pandemic, and whether flossing on the couch is weird.
Activity/Word of the Day: Watch BLACKPINK: Light Up the Sky
Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
Visit forever35podcast.com for links to everything we mention on the show.
This week’s episode is sponsored by:
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Kate has some things to say about boobs and recent buys and Doree takes her challah baking to the next level. Then, Fatima Iqbal-Zubair (Candidate for California State Assembly member) joins them to share her daily tea routine, what the hardest part of running for office has been, and what keeps her motivated to stay in the race.
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
Visit forever35podcast.com for links to everything we mention on the show.
This week’s episode is sponsored by:
In Vogue: the 1990s - Listen and subscribe to In Vogue: The 1990s wherever you listen to podcasts.
MASTERCLASS - Visit masterclass.com/forever35 for 15% off the Annual All-Access Pass.
BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
FRAMEBRIDGE - Go to Framebridge.com and use promo code FOREVER35 to save an additional 15% off your first order.
SIGNATURE HARDWARE - Real-life isn’t always perfect, but with Signature Hardware it is beautiful. Visit signaturehardware.com/FOREVER35 to find your style today.
Hosted on Acast. See acast.com/privacy for more information.
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