Stay ConnectedWhich night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser.
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Copyright: © Doree Shafrir & Elise Hu
Kate sprains her ankle again and Doree struggles with being home all the time. Then, listeners weigh in about reusable makeup pads, what products they love and keep coming back to, and why it’s so darn hard to make friends as an adult.
Activity of the Day: Listen to an album that brought you joy when you were a teenager.
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To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
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This week’s episode is sponsored by:
Theme Music by Riot.
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Kate discovers nail concealer and Doree learns how to give great gifts. Then hear from listeners about the power of Dolly Parton, get more menstrual cup tips, and send a long-distance dedication to an astronaut!
Activity of the Day: Stargazing!
Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Visit forever35podcast.com for links to everything we mention on the show.
This week’s episode is sponsored by:
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Kate is restless over some wrinkles, while Doree’s feeling good in her new office chair. Then they welcome Kat Calvin (Spread the Vote) and Andrea Hailey(Vote.org) from Vote! The Podcast on the show to discuss why people should vote, what voter suppression really looks like, and why it’s important to stay civically active beyond the Presidential election. Plus, they share what self-care looks like during an election season and what their favorite hair and skincare products are.
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
Visit forever35podcast.com for links to everything we mention on the show.
This week’s episode is sponsored by:
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Kate and Doree discuss their favorite pajamas, hear from some twice-a-day flossers, and learn about a mom who wakes up at two in the morning.
Activity of the Day: Listen to the new podcast Say Their Name.
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Kate brightens up her home with flowers and Doree’s bitten by the baking bug. Then they hear from many listeners about their experiences with menstrual cups/discs, and how to make it through the rest of the election season. Plus, they receive a very sweet long-distance song dedication.
Activity of the Day: Make sure you’re registered to vote! Vote early if you can!
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Kate and Doree share the results of their listener survey all about cleansers! Then, Arden Myrin (Insatiable, Shameless, Little Miss Little Compton) joins them to talk about healing parental relationships, the learning curve that comes with grief, and how both home-decorating and The Bachelor are a part of her self-care practices.
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Kate and Doree bond over their love of notebooks and to-do lists, then they hear from listeners about moisturizers, an amazing skincare website, grieving a parent, and how to wake up early.
Activity of the Day: Wake up early one day this week. Just one!
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Kate and Doree transport Doree’s Hotel to the forest for a quick, relaxing cabin vaca before they hear an embarrassing Zoom story, ask for lash and brow serum reccs, and give pre-puberty skincare tips.
Activity of the Day: Reach out. Reach out to a friend, a loved one, a neighbor, a family member. Check-in for your own self-care and theirs. Reach out to us!
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
Theme music by Riot.
Hosted on Acast. See acast.com/privacy for more information.
Kate and Doree bond over their new shared self-care habit and love of Cobra Kai. Then, Sophia Herzog, a 2016 Paralympic Silver medalist swimmer, joins Kate and Doree to discuss hair and skin care of a competitive swimmer, the ups and downs of finding out the Summer Paralympics were pushed, and what it's like dating a fellow competitive athlete.
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
THRIVE MARKET - Join today at thrivemarket.com/forever35 and you’ll get a FREE gift of your choosing, up to 22 dollars in value.
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Kate’s given up on teeth-brushing and Doree reveals a secret thespian past. Then they talk about The Great Pottery Throwdown, how to get out of the habit of talking behind people’s backs, and cute but comfortable underwear suggestions.
Activity of the Day: Put out a bird-feeder!
To leave a voicemail or text for a future episode, reach us at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.
This week’s episode is sponsored by:
THRIVE MARKET - Join today at thrivemarket.com/forever35 and you’ll get a FREE gift of your choosing, up to 22 dollars in value.
BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
SWEATY BETTY - Now through November 1st get TWENTY PERCENT OFF your ENTIRE purchase when you visit sweatybetty.com/FOREVER35.
ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.
DAILY HARVEST - Go to daily-harvest.com and enter promo code FOREVER35 to get $25 off your first box.
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