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    Alternative Health

    For the Love of Yoga with Nish the Fish

    The world of Yoga is wide and varied. In this podcast, yogi Nish the Fish shares the deeper dimensions of Yoga, Vedanta and Tantra, asking the big questions: why do we practice? What is meditation? What is the purpose of a human life? What is Beauty? What is Death? Nishanth Selvalingam studied various South Asian philosophies with his Shaivite grandfather in an ashram in Kuala Lumpur, Malaysia and moved to Los Angeles to study philosophy, teach yoga and play guitar in a rock band. Join him and special guests as they explore Yoga, in all its splendours. For more episodes and instruction, and to support this humble offering of the heart, visit me on Patreon: patreon.com/yogawithnish

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    Copyright: © 2021 For the Love of Yoga with Nish the Fish

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    Latest Episodes:
    Should I Worship One God or Many, Chant One Mantra or Many? Jul 19, 2024
    Show notes

    Two weeks ago, we discussed how sādhanā works in a non-dual Shaiva Tanttra context, providing a few foundational practices you can do right away (you can watch that lecture here: https://www.patreon.com/posts/how-to-get-with-106871859?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link).
    And then the week after, we discussed how sādhanā is an expression of your innate freedom and not some desperate attempt to attain it! We then offered a few ways to keep spiritual life fun, engaging and interesting so you can become increasingly absorbed in the joy of the life divine. (you can watch this lecture here: https://www.patreon.com/posts/how-to-enjoy-107896090?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link).
    Now, in this lecture, I want to continue last week's discussion on diversity and variety in spiritual life by discussing whether its better to worship one deity or many, better to practice with one mantra or many, better to do one practice or many different ones. Naturally, I'm going to make a case for the latter by arguing for non-duality, i.e all mantras are just names of the same Being and that Being is You! This will help folks who are torn between two or more deities, two more traditions etc. mostly but it is for every sincere sadhaka and sadhvi who wishes to understanding something deeper about the unity behind seeming diversity. In my opinion, tonight's discussion is at the very heart of Tantra and Ramakrishna's theology.
    Lectures happen live on zoom every Monday at 7pm PST and Friday 10am PST and Friday at 6pm PST. There's Q&A right after the lectures.
    It is free and open to the public. All are welcome!
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    Our hatha yoga class is Monday 5pm PST with Amrita and Wednesdays at 11am PST and again at Friday 5pm PST with me via this same link also.
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM

    Hit Me Up x

    Support the show

    Lectures happen live every Monday at 7pm PST and again at Friday 11am PST
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM


    The Definition of Bhakti + Q&A Jul 17, 2024
    Show notes

    In this talk, we take up Swami Vivekananda's very powerful reflections on Bhakti Yoga, the practice of Devotion from the talk "Definition of Bhakti" which appears in Volume III of the Complete Works of Swami Vivekananda. Then, after making a few comments about it, we plunge into a Q&A session exploring broader themes in spiritual life.
    But first we open with some remarks about the three types of Navarātri or Goddess festivals in the calendar year!
    Enjoy!
    Lectures happen live on zoom every Monday at 7pm PST and Friday 10am PST and Friday at 6pm PST. There's Q&A right after the lectures.
    It is free and open to the public. All are welcome!
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    Our hatha yoga class is Monday 5pm PST with Amrita and Wednesdays at 11am PST and again at Friday 5pm PST with me via this same link also.
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM

    Hit Me Up x

    Support the show

    Lectures happen live every Monday at 7pm PST and again at Friday 11am PST
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM


    How To Enjoy Spiritual Life Jul 17, 2024
    Show notes

    Sādhanā, spiritual practie is an expression of your innate freedom and not some desperate attempt to attain it! Many people have such a sour face when they are sitting for meditation. How strange! Are you not meditating on the Divine Effulgence within? Are you not meditating on Bliss Itself embodied as your Ishta Devī, your chosen form of God? Shouldn't your face then be beaming with joy?! For many, spiritual life is a bitter struggle but that's only because we often approach things in the wrong way, founded upon a misunderstanding about why we are doing spiritual practice in the first place.
    In this talk, we offer a few ways to keep spiritual life fun, engaging and interesting so you can become increasingly absorbed in the endless joy of the life divine!
    PS: we gave this talk in Jayanti and Jayanta's beautiful home shrine in Zurich. Behind me you can seen Sarvesvarī Kālī who was awakened on the new moon (mahālaya) of the recent Chaitra Navaratri.
    May this talk be an offering at Her Lotus Feet.
    Jai Mā Sarveshvarī Kālī ki Jai!
    Lectures happen live on zoom every Monday at 7pm PST and Friday 10am PST and Friday at 6pm PST. There's Q&A right after the lectures.
    It is free and open to the public. All are welcome!
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    Our hatha yoga class is Monday 5pm PST with Amrita and Wednesdays at 11am PST and again at Friday 5pm PST with me via this same link also.
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM
    If you'd like to support us, you can do so here:
    https://www.paypal.com/paypalme/jaimakali

    Hit Me Up x

    Support the show

    Lectures happen live every Monday at 7pm PST and again at Friday 11am PST
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM


    The Tantrik Gāyatrī Mantra Jul 16, 2024
    Show notes

    This lecture was given on the exceedingly special day of Gāyatrī Jayanti, the day we celebrate not only the most important Goddess of the ancient Vedic tradition but also the most famous mantra to have ever come out of India. In this video, we make a few comments about caste in the Vedic world, the "twice-born" dīkshā into the Gāyatrī, the democratization and popularization of the mantra by reformers and of course gloss the mantra and its meaning along non-dual lines and make some Tantrik interpolations about it.
    ॐ भूर्भुवः स्वः
    तत्स॑वि॒तुर्वरे॑ण्यं॒
    भर्गो॑ दे॒वस्य॑ धमह।
    धियो॒ यो नः परचो॒दया॑त्॥
    oṃ bhūr bhuvaḥ svaḥ
    tat savitur vareṇyaṃ
    bhargo devasya dhīmahi
    dhiyo yo naḥ pracodayāt
    Ṛgveda 03.062.10
    "OM I dissolve my intellect in my own Self, that Supreme Light, the splendour of all the gods in Whom arises the three worlds! May She guide me from within!"
    Lectures happen live on zoom every Monday at 7pm PST and Friday 10am PST and Friday at 6pm PST. There's Q&A right after the lectures.
    It is free and open to the public. All are welcome!
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    Our hatha yoga class is Monday 5pm PST with Amrita and Wednesdays at 11am PST and again at Friday 5pm PST with me via this same link also.
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM

    Hit Me Up x

    Support the show

    Lectures happen live every Monday at 7pm PST and again at Friday 11am PST
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM


    How To Meditate on Kālī Jul 10, 2024
    Show notes

    This morning I saw this little clip from the black and white Bengali movie "Sadhak Kamalakanta" on YouTube and it inspired me to say a few words on the Tantrik approach to meditation. Here is the mantra that was chanted in the video and that we used for the meditation:
    dhyānam
    oṁ krīṁ karālavadanāṁ ghorāṁ muktakeśīṁ caturbhujām।
    kālikāṁ dakṣiṇāṁ divyāṁ muṇḍamālāvibhūṣitām॥1॥
    sadyaśchinnaśiraḥkhaḍgavāmādhordhvakarāmbujām।
    abhayaṁ varadaṁ caiva dakṣiṇordhvādhaḥ pāṇikām॥2॥
    mahāmeghaprabhāṁ śyāmāṁ tathā caiva digambarīm।
    kaṇṭhāvasaktamuṇḍālīgaladrudhiracarcitām॥3॥
    karṇāvataṁsatānītaśavayugmabhayānakām।
    ghoradaṁṣṭrāṁ karālāsyāṁ pīnonnatapayodharām॥4॥
    śavānāṁ karasaṅghātaiḥ kṛtakāñcīṁ hasanmukhīm।
    sṛkkadvayagaladraktadhārāvisphuritānanām॥5॥
    ghorarāvāṁ mahāraudrīṁ śmaśānālayavāsinīm।
    bālārkamaṇḍalākāra-locanatritayānvitām॥6॥
    danturāṁ dakṣiṇavyāpimuktālambikacoccayām।
    śavarūpamahādevahṛdayoparisaṁsthitām॥7॥
    śivābhirghorarāvābhiścaturdikṣu samanvitām।
    mahākālena ca samaṁ viparītaratāturām॥8॥
    sukhaprasannavadanāṁ smerānanasaroruhām।
    evaṁ sañcintayet kālīṁ dharmakāmārthamokṣadām॥9॥(siddhidām)

    Hit Me Up x

    Support the show

    Lectures happen live every Monday at 7pm PST and again at Friday 11am PST
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM


    Ramakrishna & Ma Bhavatārini Kālī at Dakshineshwar Jul 08, 2024
    Show notes

    This is a very important discussion regarding our backstory as Kali worshippers in the West. How is it that we are all of us in this room right now, hearing this lecture and resonating with its ideas? How did we come to worship Kali and practice Tantra, especially those of us who grew up in the West? Isn't this a profound mystery and blessing that we find ourselves here in this place at this time? How did this strange and miraculous phenomena come to be? Who brought Kālī to us? In answering this question, I'd like to trace the current upsurgence of Kali worship in the world all the way back to a moment on 31st May 1855. Since this lecture was given on Snān Yatra, the anniversary of this significant day, we say a few words about Rani Rasmani, Ramakrishna, Vivekananda and of course Mā Bhavatārini Kālī of Dakshineshwar.
    Lectures happen live on zoom every Monday at 7pm PST and Friday 10am PST and Friday at 6pm PST. There's Q&A right after the lectures.
    It is free and open to the public. All are welcome!
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    Our hatha yoga class is Monday 5pm PST with Amrita and Wednesdays at 11am PST and again at Friday 5pm PST with me via this same link also.
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM

    Hit Me Up x

    Support the show

    Lectures happen live every Monday at 7pm PST and again at Friday 11am PST
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM


    Who is Mā Dhūmāvatī? Jul 07, 2024
    Show notes

    About a month ago, we celebrated Dhūmāvatī Jayanti. Of the 10 esoteric forms of Kālī known as the Daśamahavidyās, Dhūmāvati, the widow is perhaps the most mysterious, misunderstood and feared of all the Tantrik Goddesses.
    She bears a striking resemblance to the Morrigan and the Cailleach in Gaelic/Celtic traditions and her dhyāna mantra (presented below) might remind you of the (albeit often somewhat cartoonish) caricature of the "witch" you find at department stores around Hallowe'en. No coincidence there!
    In this video, we talk all about this and more! Also: Before we gave our lecture on just who this mysterious Tantrik Goddess is and what she represents, we first went and performed her worship using her dhyāna mantra (presented below) in a guided meditation.
    You can practice that here.
    विवर्णकुन्तला रूक्षा विधवा विरलद्विजा ॥
    काकध्वजरथारूढा विलम्बितपयोधरा ।
    शूर्पहस्तातिरूक्षाक्षी धृतहस्ता वरान्विता ॥
    प्रवृद्धघोणा तु भृशं कुटिला कुटिलेक्षणा ।
    क्षुत्पिपासार्दिता नित्यं भयदा कलहप्रिया ॥
    Pale and restless, irritable and old
    Clad in soiled garments
    Pale-haired, dry-skinned
    A widow with few teeth
    Mounted atop a chariot whose flag is a crow
    With drooping breasts and surpassingly cruel eyes
    Who holds a winnowing basket
    Who shows the boon bestowing gesture
    A crone with crooked nose and crooked eyes
    Who is always hungry and thirsty, quarrelsome and fearsome.
    Lectures happen live on zoom every Monday at 7pm PST and Friday 10am PST and Friday at 6pm PST. There's Q&A right after the lectures.
    It is free and open to the public. All are welcome!
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    Our hatha yoga class is Monday 5pm PST with Amrita and Wednesdays at 11am PST and again at Friday 5pm PST with me via this same link also.
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM

    Hit Me Up x

    Support the show

    Lectures happen live every Monday at 7pm PST and again at Friday 11am PST
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM


    The Best Time and Place to Worship Mā Kālī Jul 06, 2024
    Show notes

    The Ultimate Reality is beyond time, all pervasive, formless and inexpressible.
    And YET in the day to day practice of Tantra, there are certain times, places, forms and words (mantras) that are considered to be especially sacred.
    How is that?
    Is it not a paradox to say that the One Eternal Reality which is everywhere and all the time immediately available is "more" available at this or that time, in this or that place?
    In this very deep discussion (if I may say so), we talk about the best times and places for practice (especially for the worship of Mā Kālī) while explaining carefully, in a direct-path pointing sort of way, the timeless and all pervasive nature of Consciousness.
    This class is part of a lecture series on puja, a step by step, mantra by mantra guide to daily tantrik worship of any deity, with a focus on Kali. You can watch the previous lectures in this series here:
    https://www.zoom.us/j/7028380815
    And of course, you can always come to the live puja classes which happen every Thursday at 6:30pm PST via this link:
    https://www.zoom.us/j/7028380815
    Lectures happen live on zoom every Monday at 7pm PST and Friday 10am PST and Friday at 6pm PST. There's Q&A right after the lectures.
    It is free and open to the public. All are welcome!
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    Our hatha yoga class is Monday 5pm PST with Amrita and Wednesdays at 11am PST and again at Friday 5pm PST with me via this same link also.
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM

    Hit Me Up x

    Support the show

    Lectures happen live every Monday at 7pm PST and again at Friday 11am PST
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM


    How To Get Started with Spiritual Life Jun 25, 2024
    Show notes

    With the changing of the seasons, there is a particular kind of Prānā available. Usually in the summer, with longer days and freer schedules, and generally uplifted moods, many are now ready to plunge into deeper, more meaningful Sādhanā (spiritual practice).
    This is also true of the winter when there is more time indoors and all of nature seems to conspire with you for inward-ness, contemplation and reflection.
    And what to say of the monsoon seasons where the raw power of Mā Kālī dancing as the storms forces you to consider what is eternal amidst all that is changing around you!
    नौमि देवीं शरीरस्थां नृत्यतो भैरवाकृतेः।
    प्रावृण्मेघघनव्योमविद्युल्लेखाविलासिनीम्॥३॥
    Naumi devīṁ śarīrasthāṁ nṛtyato bhairavākṛteḥ|
    Prāvṛṇ-megha-ghana-vyoma-vidyul-lekhā-vilāsinīm ||3||

    Salutations to that Goddess, the pure energy that abides in the body of the dancing Śiva who is playful and beautiful like a streak of lighting flashing across the cloudy sky in the monsoon season!
    With all of that said, in this lectures we will focus on “how to practice” and the foundations for a spiritual practice along the lines of the Four Yogas of Swami Vivekananda. I will share a few simple techniques and practices that my teachers have passed down to me with a reflection on Śaktipāta from Abhinava Gupta to give you everything you need to get your practice going or to revitalize a practice that might have fallen to the wayside or even just to refresh yourself on the foundations of Sādhanā so that you may energize and enliven an already thriving practice.
    My prayer is that this lecture will meet you where you are in your spiritual life and inspire you to intensify your practice whether you are a beginner or a long time practitioner!
    Happy Summer to our friends in the Northern Hemisphere and Happy Winter to those in the Southern Hemisphere and Happy Monsoon Season to those in the tropical parts of the world!
    May you become increasingly absorbed in spiritual practices and find more and more joy in them! May you be aflame with awakened Consciousness!
    Jai Mā
    Lectures happen live on zoom every Monday at 7pm PST and Friday 10am PST and Friday at 6pm PST. There's Q&A right after the lectures.
    It is free and open to the public. All are welcome!
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    Our hatha yoga class is Monday 5pm PST with Amrita and Wednesdays at 11am PST and again at Friday 5pm PST with me via this same link also.
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM

    Hit Me Up x

    Support the show

    Lectures happen live every Monday at 7pm PST and again at Friday 11am PST
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM


    Who is Abhinava Gupta? Jun 18, 2024
    Show notes

    Today is a personally special day for me: the birthday of Mahāmaheśvarācharya Rājānaka Abhinavaguptapada, the foremost Shaiva philosopher-saint of our Kaula Trika tradition!
    Abhinava Gupta is, in my opinion, the brightest mind and the biggest heart India has ever produced and the most brilliant philosopher the world has ever seen, on par with Shankara and the Buddha. Importantly, there are striking parallels between Abhinava Gupta's theistic, devotional non-dualism and that of Ramakrishna and Vivekananda. In this lecture, we do a brief biographical sketch of this great master and point out some of the things that make him so admirable and important and above all, relevant for the needs of modern day spiritual aspirants.
    May this be an offering placed lovingly at his feet, he who is Bhairava incarnate.
    विमलकलाश्रयाभिनवसृष्टिमहा जननी
    भरिततनुश्च पञ्चमुखगुप्तरुचिर्जनकः।
    तदुभययामलस्फुरितभावविसर्गमयं
    हृदयमनुत्तरामृतकुलं मम संस्फुरतात्॥१॥
    Vimala-kalāśrāyabhinava-srsti-mahājananī
    Bharita-tanuś ca pañca-mukha-gupta-rucir janakah
    Tad-ubhaya-yāmala-sphurita-bhāva-visarga-mayam
    hrdayam anuttarāmrta-kulam mama samsphuratāt (1)
    May my heart, filled with the nectar of the embodied Absolute, which has emerged from the ecstatic union of the Mother who is the radiant and pure ground of ever new creation and the Father who is the five faced Shiva ever expressing and delighting Himself in that creation shine forth!
    Lectures happen live on zoom every Monday at 7pm PST and Friday 10am PST and Friday at 6pm PST. There's Q&A right after the lectures.
    It is free and open to the public. All are welcome!
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    Our hatha yoga class is Monday 5pm PST with Amrita and Wednesdays at 11am PST and again at Friday 5pm PST with me via this same link also.
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM

    Hit Me Up x

    Support the show

    Lectures happen live every Monday at 7pm PST and again at Friday 11am PST
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM


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    Optimal Living Daily – Personal Development and Self-Improvement Alternative Health
    The School of Greatness

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    Becoming a Super Male

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    Sword and Scale – Sword and Scale

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    Sword and Scale – Sword and Scale Alternative Health
    The School of Greatness

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    The School of Greatness Alternative Health
    Optimal Living Daily – Personal Development and Self-Improvement

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    Optimal Living Daily – Personal Development and Self-Improvement Alternative Health
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