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    Alternative Health

    For the Love of Yoga with Nish the Fish

    The world of Yoga is wide and varied. In this podcast, yogi Nish the Fish shares the deeper dimensions of Yoga, Vedanta and Tantra, asking the big questions: why do we practice? What is meditation? What is the purpose of a human life? What is Beauty? What is Death? Nishanth Selvalingam studied various South Asian philosophies with his Shaivite grandfather in an ashram in Kuala Lumpur, Malaysia and moved to Los Angeles to study philosophy, teach yoga and play guitar in a rock band. Join him and special guests as they explore Yoga, in all its splendours. For more episodes and instruction, and to support this humble offering of the heart, visit me on Patreon: patreon.com/yogawithnish

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    Copyright: © 2021 For the Love of Yoga with Nish the Fish

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    Latest Episodes:
    How To Realize God Jun 02, 2025
    Show notes

    In Verse 104, of the Vijñāna-Bhairava Tantra, we come across a profound teaching:

    विहाय निजदेहस्थं सर्वत्रास्मीति भावयन्।

    दृढेन मनसा दृष्ट्या नान्येक्षिण्या सुखी भवेत्॥ १०४॥

    vihāya nijadehasthaṁ sarvatrāsmīti bhāvayan |

    dṛḍhena manasā dṛṣṭyā nānyekṣiṇyā sukhī bhavet || 104 ||

    "By abandoning the sense that the self abides only in one’s own body, and by contemplating with a firm mind that “I am everywhere”, without any other kind of seeing (through a-paroksha-anubhūti, direct mystic experience), one becomes happy (i.e enlightened)!"

    I felt that this verse captured the very essence of spiritual life and spelled out the whole journey from start to finish which is a journey from limitation to absolute freedom, from jīva (limited individuality) to śīva (all inclusive one-ness), from selfishness to selflessness.

    We explore this idea using the Tantrik & Hatha Yoga languaging around Kula Kundalinī, our own power of identification and how she moves from the mūlādhāra (where she identifies only with the limited mind-body complex) to the sahasrāra (where she unites with śiva in super-sensuous bliss!) through the various chakras in the sushumnā nādi.

    I was especially moved by emphasis on direct, immediate spiritual experience (aparokshanubhūti) as the necessary condition of realization that appears in the second half of the verse! As Swami Vivekananda defined it, "religion is realization", not frothy talk or belief!

    This is indeed the goal, but how do we get there?

    This verse not only tells us the mechanism of spiritual life, and the final outcome but also presents the means: dṛḍhena manasā , through unrelenting, firm, consistent and constant practice!

    We talk about what practice really means and discuss the role of grace and make a case for the importance of prayer, which Sri Ramakrishna very much emphasized.

    This lecture is part of our weekly Vijñāna-Bhairava Tantra class series which meets live every Thursday at 7:30pm (ish) here. You'll find our lecture directory for the course here.

    Hit Me Up x

    Support the show

    Lectures happen live every Monday at 7pm PST and again at Friday 11am PST
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM


    Everyone is Religious, Non-Duality vs Solipsism & My Tantrik Mission | Q&A May 31, 2025
    Show notes

    When we say this Universe is internal to consciousness, as we do in Non-Dual Philosophy, are we making a solipsistic claim? In this Q&A discussion after our Friday morning discussion on Turning Non-Dual Teachings into Non-Dual Practices | Paramārthasāra, Verse 37 we discuss so many wonderful things!

    Sri Devi asks beautiful questions about idealism and in response, we show why Advaita, Non-Duality is not solipsism! From this, we come to understand the role of śakti on Non-Dual Tantra as the raw potential that actualizes all possibilities from moment to moment! We then present a yardstick for figuring out whether or not we've really understood Advaita, Non-Duality.

    Then Gretchen Devi tells us about the Holographic Universe and we present the non-dual claim that you are Shiva, Pure Consciousness and also Shakti, the dynamic dance of the Universe that shines in Consciousness as an expression of radical freedom and joy!

    Paola Devi makes a case for the dynamic aspect of Awareness, Shakti which is Becoming grounded in the static aspect, Shiva, which is Being. As such, we can say Shiva-Shakti is Being-Becoming! As an aside, I make a rebuttal to Buddhism to establish Time, Kālī as the Absolute Reality!

    Then, Jaimie Devi makes a defense of the new Matrix movie and opens up a beautiful discussion about the Problem of Evil and coming to terms with both macrocosmic and microcosmic suffering through the worship of Kālī!
    Finally, Allistairji shares his Mother's reflections on how Kālī worship is the panacea for the dualities of Good vs Evil/Spirit vs Matter which has haunted religion and the human psyche for far too long!
    Here is a playlist of our Q&A discussions over the years!

    Hit Me Up x

    Support the show

    Lectures happen live every Monday at 7pm PST and again at Friday 11am PST
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM


    What is God in Tantra? May 31, 2025
    Show notes

    Perhaps one of the reasons all the various religions in the world are fighting and killing each other is because they never took the time to clarify to one another what, precisely, they meant by the term "God"?
    Often when atheists criticize religion, they only conceive of God along Abrahamic lines, and poorly at that. But the Abrahamic notions of God (while also being more diverse than many realize), are but a small part of the discourse. In India, during the course of our 9000 year (or so, by conservation estimates) civilization in which we have focused the main efforts of cultural life on spirituality, many very subtle and refined notions of God were realized! For example:
    1. Nirguna Nirākara, God who is Impersonal and Formless like what the Buddhist and the Advaita Vedantin proposes
    2. Saguna Nirākara, God who is Personal but Formless like we find in Abrahamic religion
    3. Saguna Sākara, God who is both Personal and with Form (like Kālī, Krishna etc.)
    4. The Avatāra, God as an incarnation on earth (Rāma, Krishna, Buddha, Jesus, Chaitanya, Ramakrishna)
    To name a few!
    Some traditions on the subcontinent favor one of these over the others. Some take an exclusive view, some prefer a more hierarchical, inclusive approach and yet others, like our tradition, maintain a pluralistic position: all these conceptions (and in fact all conceptions of God) are all equally valid since God, the Absolute Reality, can never be limited! There is no end to what we can discover in Her, no end to what She can reveal to us!
    Having said that, what is the Tāntrik view on God? Since Tantra is largely a theistic tradition (oriented around the idea of God), in this lecture, we track some of the various concepts of God that have emerged over the years.

    This is part of an introductory series of lectures on the foundational ideas of Tantra. You can watch the other videos in this series here.

    Hit Me Up x

    Support the show

    Lectures happen live every Monday at 7pm PST and again at Friday 11am PST
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM


    Who is Gaṇeśa? May 29, 2025
    Show notes

    As part our How To Do Tantrik Pūjā, we now start discussing the next moment in our puja-krama, sequence of worship: Gaṇeśa puja! This a bit like a talk we gave some time back called
    We'll go over the necessary nyāsa, dhyāna, pūjā and pranāmah mantras in the next class for a more detailed worship but in this talk, I just wanted to say a few things about Pauranic vs Vedic Gaṇeśa and discuss Tantrik Gaṇeśawith reference to Mūlādhāra Chakra and our embodied being to contextualize why its so important to get his blessing before beginning any Tāntrik sādhanās. Mainly, we go over the importance of the body in spiritual life, and the symbology of Gaṇeśa's meditation mantra:

    oṁ kharvaṁ sthūlatanuṁ gajendra-vadanaṁ lambodaraṁ sundaraṁ
    prasyandan-mada-gandha-lubdha-madhupa-vyālola-gaṇḍa-sthalam।
    dantāghāta-vidāritāri-rudhiraiḥ sindūra-śobhākaraṁ
    vande śailasutāsutaṁ gaṇapatiṁ siddhipradaṁ kāmadam॥

    OM, I pray to Gaṇapati, Lord of the Gaṇas, Pārvatī's son, the giver of all perfecton and fulfiller of all desires, who is short and stout of build with a large belly, the beautiful elephant-faced king of the elephants surrounded by bess intoxicated by his fragrance (streaming fluids), whose cheeks are quivering with the blood of enemies torn asunder by the striking of his tusks, making him beautiful (as if) annointed with vermillion!
    After chanting this mantra, you can worship Gaṇeśa internally, in your heart using your imagination (māsana-pūjā) and/or you can offer a simple red flower at the feet of your picture, statue or lamp with the following mantra:
    oṁ gaṁ ētē gandhapuṣpē gaṇeśāya namaḥ
    And then, you can conclude by chanting these prayer mantras:
    oṁ devendramaulimandāramakarandakaṇāruṇāḥ
    vighnaṁ harantu heramba-caraṇāmbuja-reṇavaḥ

    May the red dust of the lotus like feet of Heramba Gaṇeśa, the Lord of the Gods, whose crown is adorned with the red nectar of the mandāra flower remove all obstacles!

    oṁ ekadantaṁ mahākāyaṁ lambodaraṁ gajānanam
    vighnanāśakaraṁ devaṁ herambaṁ praṇamāmyaham

    I bow to the divine elephant-faced, single-tusked Heramba Gaṇeśa with a large body and big belly who destroys all obstacle!

    oṁ sarvavighnavināśāya sarvakalyāṇahetave
    pārvatīpriyaputrāya gaṇeśāya namo Namah

    I salute that Gaṇeśa the beloved son of Pārvatī, the destroyer of all obstacles and the cause of all auspiciousness.

    Jai Śrī Heramba Gaṇeśa Ki Jai!

    Hit Me Up x

    Support the show

    Lectures happen live every Monday at 7pm PST and again at Friday 11am PST
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM


    Who is Bhadrakālī? May 28, 2025
    Show notes

    The krishna-ekadaśi (11th day of the waning moon) right before Phalahārinī Pūjā is known as the Apara-ekadaśi and it coincides with Bhadrakālī Jayanti, the celebration of Mā in her "auspicious" form. While the word "Bhadra" (which can be both a noun and an adjective) means something like "auspicious", "noble", "protectress" etc. we have to ask: what does that really mean? Is this a gentle (saumya) form of Kālī as contrasted with how She is usually depicted in Her smaśāna/ghora (cremation ground/fierce) form? Or do we just have to update our understanding of the word "auspicious" to include even those aspects of life that the mind rejects? In this talk, we read excerpts from Swami Vivekananda's Bengali poem to Kālĩ "And Let Shyāma Dance There" we we learn about the Worship of the Terrible and Mā's Non-Dual, All-Inclusive Form which will radically change the way we understand "auspicious"-ness in the context of spiritual life.
    Also, we tell some stories from the Puranas to make the case that Vīra-bhadra, in the well-known immolation of Sati/destrcution of Daksha's sacrifice story can be seen as synonymous with Bhadrakālī.
    Of course, I make a case as to why the latter, female version is better, theologically.
    This will help us understand why Mā in many of her sahasranāmas stotravalis (thousand names hymns) is called "Daksha-yajña-vināśinī", the one who destroys Daksha's sacrifice.
    May this be an offering to Her, the auspicious one, who destroys all false ideas and tears down all pretense!
    PS: here is a playlist (our signature series, our flagship course), all of our talks on Mā.

    Hit Me Up x

    Support the show

    Lectures happen live every Monday at 7pm PST and again at Friday 11am PST
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM


    How To Have Infinite Energy and Live Forever May 28, 2025
    Show notes

    I wanted to explore the relationship between spiritual wellbeing and physical health to make the somewhat surprising claim: intense spiritual practice can sometimes compromise health! This is because, in the course of intense sādhana, Kula Kundalinī, our personal
    Shakti, progressively loosens its hold on the physical body. As such, in this talk I argue for the importance of Hatha Yoga practice to purify the prāna, to purify the blood and to fortify the nerves to account for this strain on the system sketched out above.
    Many "spiritual emergencies" might come down to just this: experiences have occured in a body ill equipped to whitstand the electrical shock of realization So we must prepare the body!
    I want to share with you our Kaula heritage of Hatha Yoga as articulated by the Nath Sampradāya and I want to tell you the story of Kukuripa and the black dog, arguing for the power of mantra and the allyship of Kula Kundalini.
    We read a little bit from the "Life of Swami Vivekananda by His Eastern and Western Disciples" towards the end!
    I pray this conversation inspires you to take up the study and practice of Hatha Yoga in a systematic and dedicated way!
    Here is our full playlist of our Hatha Yoga classes over the years. We meet live on zoom for practice every Wednesday at 11am PST and again on Friday at 5pm PST via the house link here: https://us02web.zoom.us/j/7028380815
    And Kuleśvarī Mā teaches Mondays at 5pm PST, Tuesdays at 3pmPST and Thursdays at 5pm PST, before the evening talks.
    Image from https://mydattatreya.com/matsyendranath/

    Hit Me Up x

    Support the show

    Lectures happen live every Monday at 7pm PST and again at Friday 11am PST
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM


    Women's Empowerment, Menstruation & Kali Worship | Q&A May 28, 2025
    Show notes

    This was a fire Questions & Answers discussion!
    After our Monday evening talk earlier this week, we explore some of the ecological, economical, political & sociological implications of Kālī sādhana. I make a case for overcoming all guilt and shame in the quest of personal self-expression, especially for women who are so often socialized to feel that their every impulse and desire is morally and culturally problematic. We discuss what it would be like to remove all barriers to a woman's being and, for lack of a better word, wild-ness and how Kālī sādhana demands just this.
    Along the same lines, we discuss the "taboo of menses": can I woman enter a temple and do sādhana during the time of her month? is there any reason behind this idea? We explore the reverence that Kaula Marga has for menses as the most potent and magical substances, with a reference to Mā' yoni in Kamakhya, Assam and Ambuvachi, when Mā bleeds. And then we compare this to the Dakshina marga or Brahmanical orthodox view that blood of all kinds is an impure and polluting substances to have a more well-rounded view of the issue across the entire spectrum of the tradition!
    Such wonderful questions and rich reflections. Thank you all for coming and participating!
    Jai Mā Kālī!

    And here is a playlist (our signature series, our flagship course), all of our talks on Mā.

    Hit Me Up x

    Support the show

    Lectures happen live every Monday at 7pm PST and again at Friday 11am PST
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM


    Where Did Kālī Come From? | A Brief Herstory May 28, 2025
    Show notes

    Here is a brief and exultant sketch of Mā Kālī's journey from ancient pre-history into the most esoteric and elite Tantrik circles and into the mainstream Bhakti movement of Bengal and from there into the hearts and homes of people all over the world!
    Without all of those who have come before us (and I was only able to mention so few of them in this talk), who have each given their entire lives to the work of making Mā accessible to all sincere devotees, we quite literally would not be here all together, enjoying each other's holy company and talking Tantra for hours on end week after week, year after year.
    I am so grateful to all of them.
    I am so grateful to all of you.
    I am so happy.
    Here's to many more years together playing in Mā's playground! May all of this be an offering to Mā Kālī who comes to me in the form of all of you. May I have no God but you, O Mā who appears as all of these people! May I worship you in them with all of these words, which are offered as so many flowers to you in the form of this sangha! I love you, I love you, I love you. I am mad with love for you! I give you my life!
    Jai Mā! Jai Mā! Jai Mā Kālī! Jai Thakur! Jai SwamijI! Jai Gurudeva!
    Relevant References:


    And here is a playlist (our signature series, our flagship course), all of our talks on Mā.
    Some of the material from this talk is fleshed out a little more in talks like Ramprasad Sen, Mā Kālī's Mystic Poet, Ramakrishna & Ma Bhavatārini Kālī at Dakshineshwar and What Does Kali Actually Look Like? which is all about the dhyāna-mantra (visualization chant) that we offered in beginning.
    Usha Harding's pivotal book which I mentioned in the video is called "Kali: The Black Goddess of Dakshineshwar." Do check out Usha Mā's documentary "A Day at the Dakshineswar Temple" which you can watch here.
    Here is all the music and pūjā recordings from the early Kali Mandir Laguna Beach pūjās which I mentioned in the talk. You can hear Sri Haradhanji's unique chanting voice!
    And importantly, I only briefly mentioned it, but here is Uma Sanasrayan's important documentary about our Hollywood Kali Puja tradition. Uma is the one who has been making the murtis for Mā for our annual Hollywood temple Shyama Kali Puja.

    Hit Me Up x

    Support the show

    Lectures happen live every Monday at 7pm PST and again at Friday 11am PST
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM


    What is Phalahārinī Kālī Pūjā? May 27, 2025
    Show notes

    Yesterday, on the new moon in the Vedic month of Vaishakh (Jyeshtha by Purnimanta calendar), we celebrated a most auspicious occasion: the Phalaharini Kali Puja. It is an especially significant day for our lineage and so in this short talk, we discuss why.

    We tell the story of Sri Ramakrishna's culminating puja which punctuates his 12-year period of intense of spiritual practice!
    Here is a short pūjā that we did for the online community to mark the occasion! And here is a playlist on all of our talks on Mā.

    Hit Me Up x

    Support the show

    Lectures happen live every Monday at 7pm PST and again at Friday 11am PST
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM


    Our Tantrik Lineage May 21, 2025
    Show notes

    We recorded this some time back and its not as comprehensive as I would have liked it to be (lineage is such a rich and sprawling conversation, after all) so I never posted it but inspired by the conversations in the Discord this morning, I felt that this reflection would be good to have!
    There is some debate as to whether Macchanda, the founder of the Kaula lineage (who along with his consort and 12 children probably taught around 6-8th CE) is the same as the legendary Matsyendranatha who founded the Hatha Yoga tradition and who taught around the 12th or 13th CE. These are siddhas so they can live forever and materialize any body at any time for any reason, so dating can be a little complex!

    But there is no doubt that even if they are two different lineage founders that the Nath Sampradaya is included in the Kaula marga! Sri Ramakrishna inherits this lineage from both Kedarama Bhattacharyaji, who initiated him into the Kali mantra and also from Bhairavi Brahmani, who iniated him into the Kaula marga. Both Bhairavi Brahmani and also the legendary Macchanda, are said to have come from Assam. Whereas Konkanamba, by her name must have come from Maharasthra and Matsyendranath but especially Gorakshanath are perhaps from South India. By some accounts, Abhinava Gupta's guru Sambhunatha came from South India and Jnanetra Natha who founds the the Krama/Kali-Kula might have come from Jalandhara and been initiated by Kali herself in the form of the Yogini Mangala Devi in Oddiyana, in the swat valley! So what we get is a sort of Pan-Indian Kaula movement!
    You might enjoy Śani Deva's beautiful lineage tree which is part of the "community cheat sheet" he's working on!

    Hit Me Up x

    Support the show

    Lectures happen live every Monday at 7pm PST and again at Friday 11am PST
    Use this link and I will see you there:
    https://www.zoom.us/j/7028380815
    For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
    https://www.patreon.com/yogawithnish
    To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM


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