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Food Heals — Alternative Health
Food Heals

Being hailed as “Sex and the City for Food,” The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody with guest co-hosts like Suzy Hardy, Leslie Durso, Whitney Lauritsen, Sophie Uliano and more – all self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy show provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Past notable Food Heals Podcast guests include NutritionFacts.org’s Michael Greger, The Universe Has Your Back Author Gabby Bernstein, The Miracle Morning Author Hal Elrod, NBA Champion & Vegan Activist John Salley, The McDougall Program Author Dr. McDougall, Fat, Sick and Nearly Dead Director Joe Cross, What The Health Directors Kip Andersen & Keegan Kuhn, Producer & TV Personality Tracey Edmonds, America’s Healthy Doc, Dr. Joel Kahn, Radio Host & TV Personality Kerri Kasem, Proteinaholic Author Dr. Garth Davis, A Tribe Called Bliss Author Lori Harder Fitness Expert Ben Greenfield, The Food Babe Vani Hari, Born For This Author Chris Guillebeau, Entrepreneurs On Fire John Lee Dumas & Kate Erickson, Eaternity Author & Host of How to Live to 100, Jason Wrobel, and Producer & Wellness expert Kimberly Van Der Beek, just to name a few.

Latest Episodes:

25: What no one tells you about healing grief Oct 15, 2015

Show notes

In this #TBT episode of The Food Heals Podcast we share an interview from the Fit2Love podcast with Empowerment Strategist J.J. Flizanes. J.J. interviews Allison for her "Wellness Wednesday" episode on lessons learned from losing her parents to cancer.

For all the episode show notes go to www.FoodHealsNation.com/25

JJ Flizanes is an Empowerment Strategist and Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core, and was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. JJ vividly reminds us that the word 'fitness' is not just about the state of one's physical body, but also the factors which determine a person's overall well being. And, for JJ, the key components in all these areas are 'invisible' — balanced support structures of nutrition, emotional centeredness and health. A video expert for About.com and regular contributor for The Daily Love, JJ has been featured in many national magazines such as Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women's Health as well as appeared on NBC, CBS, Fox 11 and KTLA. For her clients & followers, JJ designs customized coaching programs and unique, versatile approaches that harmonize the emotional, the mental and the spiritual. Click the PDF icon below to download JJ Flizanes' Press Packet.

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Upcoming and past guests include Sophie Uliano, Whitney Lauritsen, Jason Wrobel, Kimberly Van Der Beek, John Salley, Kerri Kasem, Joe Cross and MORE! Make sure to subscribe so you don't miss out on any of these incredible episodes!

Learn more about your ad choices. Visit megaphone.fm/adchoices

24: Conscious Eating with Magda Freedom Rod Oct 13, 2015

Show notes

Magda Freedom Rod founded Visionary in 2007. Visionary Lifestyle is a resource for people to learn how to activate their highest potential. Healing the world begins with healing ourselves. Visionary's approach is visionary, holistic and sustainable. Magda aims to help guide people who would like to uplevel their health and wellness and lead a more sustainable, balanced, healthy and fulfilling lifestyle. Whether you are suffering from a disease, looking to prevent developing one, or simply need guidance around sustainable health and wellness, Magda will guide you every step of the way.

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Upcoming and past guests include Sophie Uliano, Whitney Lauritsen, Jason Wrobel, Kimberly Van Der Beek, John Salley, Kerri Kasem, Joe Cross and MORE! Make sure to subscribe so you don't miss out on any of these incredible episodes!

Learn more about your ad choices. Visit megaphone.fm/adchoices

23: The Beverly Hills Farmgirl, Dana Slatkin and our favorite Fall recipes Oct 10, 2015

Show notes

DANA SLATKIN is a Culinary Institute of America-trained chef, cookbook author, food blogger and cooking class instructor in Los Angeles. She trained in France with Michelin Three-Star chefs Georges Blanc and Michel Guèrard and with renowned patissier Pierre Hermé at Fauchon. After cooking in New York City at Bouley, Dana moved to Los Angeles to become General Manager at L'Orangerie, one of the city's most highly regarded formal restaurants. In 1994, seeing a need to engage her local community, she launched the Beverly Hills Farmers Market, which became the name and inspiration for her own line of award-winning food products, sold to airlines and supermarkets for a decade.

Dana's first cookbook, Summertime Anytime: Recipes From Shutters On The Beach, was published in 2008 by Clarkson Potter. Dana's appearances include The Today Show, ABC News, Extra!, Martha Stewart Radio, Maria Shriver's Women's Conference in Long Beach, UCLA Festival of Books, and NAPTE. In addition to writing for The Huffington Post, Dana has been featured in Food + Wine Magazine, C Magazine, House & Garden, Town + Country, and many other publications. Dana has been an online spokeschef for Crisco, Smuckers, Little Black Dress Vodka, Gardein and 360 Cookware. As the Beverly Hills Farmgirl, Dana teaches a popular series of cooking classes in her home, runs a pop-up shop and online store, and writes a weekly blog, 90210farmgirl.com. She is currently at work on a food-related television show.

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Find out how to win a swag bag full of our favorite organic, vegan health and beauty products including luscious face lotion, wrinkle-reducing clay mask, refreshing essential oil spritzer, delicious deodorant, detox supplements and more by subscribing to our show!

Upcoming & past guests include John Salley, Sophie Uliano, Kimberly Van Der Beek, Joe Cross, Kerri Kasem and MORE! Make sure to subscribe so you don't miss out on any of these amazing episodes!

Learn more about your ad choices. Visit megaphone.fm/adchoices

22: Healing childhood trauma with spirituality & nutrition Oct 08, 2015

Show notes

Khalil Rafati is the owner of Malibu Beach Yoga as well as SunLife Organics, a series of popular juice and smoothie bars. After many years of drug addiction and severe depression, Khalil discovered juicing, yoga and meditation. He began to experience miraculous changes in his physical and emotional well-being. It became his personal mission to love, heal and inspire.Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!Upcoming and past guests include Sophie Uliano, Whitney Lauritsen, Jason Wrobel, Kimberly Van Der Beek, John Salley, Kerri Kasem, Joe Cross and MORE! Make sure to subscribe so you don't miss out on any of these incredible episodes!

Learn more about your ad choices. Visit megaphone.fm/adchoices

21: Business, Belief & Spirituality with Eco-Vegan Gal Whitney Lauritsen Oct 06, 2015

Show notes

How can you make what you are passionate about, your business? So many people want to figure this out, so Whitney shares her best tips and resources to follow your passion, and find the life you always wanted.

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Upcoming and past guests include Sophie Uliano, Whitney Lauritsen, Jason Wrobel, Kimberly Van Der Beek, John Salley, Kerri Kasem, Joe Cross and MORE! Make sure to subscribe so you don't miss out on any of these incredible episodes!

Learn more about your ad choices. Visit megaphone.fm/adchoices

20: Cure the common cold naturally Oct 03, 2015

Show notes

Cure the common cold and never get sick again with these natural remedies!

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Upcoming and past guests include Sophie Uliano, Whitney Lauritsen, Jason Wrobel, Kimberly Van Der Beek, John Salley, Kerri Kasem, Joe Cross and MORE! Make sure to subscribe so you don't miss out on any of these incredible episodes!

Learn more about your ad choices. Visit megaphone.fm/adchoices

19: Overcoming addiction with juicing, yoga & meditation with Khalil Rafati Oct 01, 2015

Show notes

After many years of drug addiction and severe depression, Khalil discovered juicing, yoga and meditation. He began to experience miraculous changes in his physical and emotional well-being. It became his personal mission to love, heal and inspire.

Khalil Rafati is the owner of Malibu Beach Yoga as well as SunLife Organics, a series of popular juice and smoothie bars.

Khalil remains a mentor to recovering addicts and he previously owned and operated Riviera Recovery, a transitional living center. At the invitation of Khen Rinpoche Geshe Kachen Lobzang Tsetan, a Tibetan Buddhist monk from Ladakh, India, Khalil joined the board of Tashi Lhunpo Monastery. He also serves on the board of the Siddhartha School, which seeks to preserve the Tibetan Buddhist culture and language and provide children in the remote Himalayas with a well-rounded education.

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Upcoming and past guests include Sophie Uliano, Whitney Lauritsen, Jason Wrobel, Kimberly Van Der Beek, John Salley, Kerri Kasem, Joe Cross and MORE! Make sure to subscribe so you don't miss out on any of these incredible episodes!

Learn more about your ad choices. Visit megaphone.fm/adchoices

18: Do What You Love with Vince Lia, the Healthy Vegan Guy Sep 29, 2015

Show notes

Do you wake up every day doing what you love or dreading what you do? At The Food Heals Podcast we believe that living your passion is a key component to good health. If we're not happy then we're not healthy. If we are stressed out working long hours, stuck in traffic and then have no outlet, no joy in our day than what is the point? To get a bigger house, bigger car and nicer clothes? Those things do not bring true happiness. What will bring true happiness is doing what you love on a regular basis. So ask yourself, are you truly doing things you are passionate about on a regular basis? Are you giving an outlet to your creativity or are you stifling it and saying, "I'll take that painting class next month" or I'll write my novel in a few years when I have more time." I have news for you. It will never be the right time and you will never have more time. The time is now. Start today!

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Upcoming and past guests include Sophie Uliano, Whitney Lauritsen, Jason Wrobel, Kimberly Van Der Beek, John Salley, Kerri Kasem, Joe Cross and MORE! Make sure to subscribe so you don't miss out on any of these incredible episodes!

Learn more about your ad choices. Visit megaphone.fm/adchoices

17: Quit your job. Live in a van. Eat Vegan. WTF Vegan Food with Kristin Lajeunesse Sep 26, 2015

Show notes

Kristin literally changed her life in pursuit of vegan food! She went on an adventure to find the best vegan restaurant in the country, and in the process lived in her van and traveled the country. Kristin is here today to tell us about her journey and her new book!

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Find out how to win a swag bag full of our favorite organic, vegan health and beauty products including luscious face lotion, wrinkle-reducing clay mask, refreshing essential oil spritzer, delicious deodorant, detox supplements and more by subscribing to our show!

Learn more about your ad choices. Visit megaphone.fm/adchoices

16: #TBT: How a vegan diet heals disease with NBA Star John Salley Sep 24, 2015

Show notes

On Part 2 of our #TBT episode with John Salley we discuss cleansing, cholesterol and arachnophobia!

"A vegan diet changed my life," says former Detroit Piston, John Salley. After his doctor told him his eating habits were killing him, John chose to forgo their cholesterol lowering medications and instead adopted a plant-based diet. "My message I want everybody to know is: Eat a plant-based diet, or don't. A plant-based diet keeps you alive, the other diet keeps you in the hospital."

Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU!

The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more!

Upcoming and past guests include Sophie Uliano, Whitney Lauritsen, Jason Wrobel, Kimberly Van Der Beek, John Salley, Kerri Kasem, Joe Cross and MORE! Make sure to subscribe so you don't miss out on any of these incredible episodes!

Learn more about your ad choices. Visit megaphone.fm/adchoices

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