Focus on Nutrition and Nutrition Science

Progress in Peanut Allergy: What to Know About the First FDA-Approved Treatment Mar 27, 2020

Host: Linda Bernstein, Pharm.D.

Allergic reactions to peanut are unpredictable in occurrence and in how they present, with some individuals experiencing severe reactions from even trace amounts. Fortunately, there’s now an FDA-approved treatment option available that—when used in conjunction with peanut avoidance—can help reduce the risk of these allergic reactions in children with peanut allergy, as pharmacist Dr. Linda Bernstein explains.

Anti-Diet: Reclaim Your Time, Money, Well-Being, & Happiness Through INTUITIVE EATING Mar 05, 2020

Host: Maurice Pickard, MD
Guest: Christy Harrison, MPH, RD, CDN

Fad diets are extremely popular and widely used when it comes to losing weight, yet there’s often no scientific evidence to support them. That’s why Christy Harrison, author of Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through INTUITIVE EATING, is here to dive into diet culture, fads, and intuitive eating.

Could Food Be the Medicine You Need? Jul 03, 2019

Host: Andrew Wilner, MD, FACP, FAAN
Guest: Colin Zhu, DO

Everyone loves eating, but what if we told you that eating specific foods could be used as a primary treatment? Dr. Andrew Wilner is joined by Dr. Colin Zhu to discuss the combination of culinary arts and the science of medicine along with how he educates the healthcare community about culinary medicine.

Crohn’s & Colitis Congress: Nutritional Therapy for IBD: From Theory to Your Practice Apr 02, 2019

Host: Kelly Issokson, MS, RD, CNSC
Guest: James D. Lewis, MD, MSCE

After the “Nutritional Therapy for IBD: From Theory to Your Practice” session at the second annual Crohn’s & Colitis Congress in Las Vegas, dietician Kelly Issokson and Dr. James Lewis recap the key takeaways, how you can implement those takeaways into your practice, and the benefits of recruiting dieticians and other healthcare professionals to provide your IBD patients with nutritional therapy.

Diet & Nutrition in the Management of IBD Mar 18, 2019

Host: Lu Ann Cahn
Guest: James D. Lewis, MD, MSCE

Whether they’re not getting enough calories or not eating a balanced diet due to disease restrictions, patients with IBD often have difficulty maintaining a healthy diet. So how can you help them navigate these diet and nutrition challenges?

Filmed live at the 2018 Crohn's and Colitis Evening of Hope, Dr. James Lewis from the University of Pennsylvania discusses strategies you can implement in your practice.

The Bad Food Bible: How & Why to Eat Sinfully Aug 21, 2018

Host: John J. Russell, MD
Guest: Aaron Carroll, MD

Over the years, the world of food has taken drastic swings, such as the demonization of butter in the '70s and today’s obsession with gluten-free foods to cut out carbs. Dr. Aaron Carroll, author of The Bad Food Bible: How and Why to Eat Sinfully, dives into the myths surrounding nutrition and why common sense might just be the answer to eating healthy.

Is the Rise of Allergies Due to Missing Gut Microbiomes? May 24, 2018

Host: Brian P. McDonough, MD, FAAFP
Guest: Tanya Altmann, MD

To investigate the concerning rise in both asthma and allergies in children, Dr. Brian McDonough is joined by Dr. Tanya Altmann, pediatrician and Editor in Chief of the American Academy of Pediatrics parenting books, to discuss why a missing component of the gut microbiome may be the potential cause and how nutrition and probiotics play a vital role in a child's growth and development.

Skinny Liver: A Closer Examination of Fatty Liver Disease Apr 12, 2018

Host: Kathy King, RDN
Guest: Kristin Kirkpatrick, MS, RDN

Fatty liver disease affects more than thirty percent of Americans, most of whom go undiagnosed due to the typically asymptomatic early stages of the disease.

Joining Dr. Kathy King is Dr. Kristin Kirkpatrick, author of Skinny Liver and Lead Dietitian at the Cleveland Clinic Wellness Institute. From diagnosis to long-term effects, Dr. Kirkpatrick discusses how fatty liver disease has become an epidemic among the American population and the role of nutrition and lifestyle guidelines.

Sustainable Beef Production: An Analysis of Cattle Industry Sustainability & Its Economic Impact Apr 12, 2018

Host: Kathy King, RDN

With over 720,000 beef producers in the United States, the cattle industry has a huge economic impact on our society. However, many patients have questions regarding beef production and safety.

Dr. Sarah Place, Senior Director of Sustainable Beef Production Research at the National Cattlemen's Beef Association, joins Dr. Kathy King in discussing the balancing act of economic, environmental, and social awareness inside the industry.

Intermittent Fasting: Is It a Fad or a Viable Therapy? Apr 12, 2018

Host: Kathy King, RDN

Diet fad or bonafide therapy? A growing number of physicians seem to be asking this question in regards to intermittent fasting. Kathy King is joined by registered dietitian and health counselor Teresa Pangan. With over thirty years experience, Ms. Pangan reviews what intermittent fasting is, where it comes from, and how it could work for your patients.

Is a Low-Carb, High-Fat Diet the Key to Diabetic Management? Mar 05, 2018

Host: Barnett Mennen, MD
Guest: Sarah Hallberg, MD

Carbohydrates are our main source of energy and provide important nutrients for good health. However, they are also the main culprit behind elevated blood sugar and are problematic for diabetic patients trying to control their blood sugar levels.

Host Dr. Barry Mennen sits down with Dr. Sarah Hallberg to talk about carbohydrate restriction as a key to successful weight loss programs. She prescribes that adherence to a low-carb, high-fat diet is vital to patients for controlling their diabetes, with the possibility of being able to come off medications over time.

Dr. Sarah Hallberg is the Medical Director at Virta Health and Founder of the Indiana University-Arnett Health Medical Weight Loss Program in Lafayette, Indiana.

Altering the Collision Course: Protective Effects of Omega-3 Intake on Concussions Dec 05, 2017

Host: Brian P. McDonough, MD, FAAFP

There is nearly a 20% chance that each of us will suffer a concussion this year. More concerning yet, over 30% of those concussions will lead to a long-term, potentially permanent disability. Many studies have explored how the use of Omega-3 fatty acids may add some measure of resilience within the brain to withstand injury in those at significant risk.

Host Dr. Brian McDonough chats with Dr. Michael Lewis, founder of the nonprofit Brain Health Education and Research Institute about how the utilization of Omega-3 fatty acids may facilitate the concussion healing process and relieve symptoms.

5 Simple Steps to Kick Your Patients' (& Your Own) Sugar Cravings Dec 05, 2017

Host: Brian P. McDonough, MD, FAAFP

According to the United States Department of Agriculture, the average American consumes between 150 to 170 pounds of refined sugars every year. Excessive sugar consumption is linked to a long list of health problems, from obesity and cardiovascular disease to joint inflammation and ADHD, but most of us can’t seem to be able to stop eating sugar no matter how hard we try.

Joining Dr. Brian McDonough to address the growing threat of sugar addiction is health educator and wellness expert Dr. David Magnano.

Food-Proof: A USDA Expert's Tips for Avoiding Food Poisoning Sep 20, 2017

Host: Brian P. McDonough, MD, FAAFP

Every year, 1 in 6 Americans get sick from eating contaminated food.

USDA Food Safety expert Sarah Lichtman joins host Dr. Brian McDonough to discuss ways to safely handle food, prevent food poisoning, and minimize risk of foodborne illnesses.

Olive Oil: The Secret Ingredient Preventing Alzheimer's Disease? Aug 25, 2017

Host: Brian P. McDonough, MD, FAAFP

The Mediterranean Diet, rich in plant-based foods, is associated with a variety of health benefits, including a lower incidence of dementia. Extra-virgin olive oil, a specific ingredient used abundantly in this diet, is now speculated to help protect people against cognitive decline.

Host Brian McDonough talks with Domenico Pratico, Professor in the Department of Pharmacology and Microbiology at the Center for Translational Medicine at the Louis Katz School of Medicine at Temple University, about how consumption of olive oil can preserve memory and cognitive ability and potentially reduce the risk of developing Alzheimer's Disease.

Unlocking Chronic Lyme Disease: Myths, Truths, & Practical Solutions Jul 23, 2017

Host: Kathy King, RDN

Lyme disease is one of the most puzzling illnesses on the planet. Anyone who has suffered from its debilitating symptoms knows the frustrations of trying to find a cure.

Joining host Kathy King is Dr. Bill Rawls, physician and author of the book Unlocking Lyme: Myths, Truths and Practical Solutions for Chronic Lyme Disease. Dr. Rawls, who overcame Lyme disease himself, gives a comprehensive, practical review of clinical approaches.

The CAM Guide to Cancer: An Integrative Approach to Prevention, Treatment, and Healing Jul 17, 2017

Host: Kathy King, RDN
Guest: Lise Alschuler, ND

Host Kathy King sits down with Dr. Lise Alschuler, naturopathic doctor, cancer survivor, and author of The Definitive Guide to Cancer: An Integrative Approach to Prevention, Treatment, and Healing. Dr. Alschuler is co-founder of iTHRIVEplan.com, a web application providing personalized wellness plans tailored to cancer survivors.

They talk about how integrative medicine specialists approach cancer: its causes, prevention strategies, and ways to include complementary therapies in patient treatments.

Food for Thought: Treating Brain Injuries with Natural Nutrition Therapy Jun 07, 2017

Host: Kathy King, RDN
Guest: Michael Lewis

A natural nutrition therapy is showing promise for helping patient heal from concussions and traumatic brain injuries. With 3 to 4 ½ million concussions a year from sports, accidents, and military duty, concerns are at an all-time high. Physician and nutrition scientist Dr. Michael Lewis will introduce natural nutrition therapy, a unique way to prevent and treat concussions and brain injuries. Along with our host, Kathy King, he will discuss general nutrition guidelines for improving brain health.

Spatulas over Scalpels: Teaching Medical Students the Language of Food Apr 08, 2017

Host: Jennifer Caudle, DO
Guest: Leah Sarris, RD, LDN

It's important for physicians to know how to talk to their patients about healthy eating habits and smart dietary choices, which can be a difficult conversation to have. Tulane Medical School is trying to overcome this obstacle by teaching their medical students how to cook, hoping that it translates into better communication with patients in the future.

Host Dr. Jennifer Caudle explores this innovative program with Chef Leah Sarris, a registered dietitian and Director of Operations and Executive Chef at the Goldring Center for Culinary Medicine at Tulane University School of Medicine. They talk about ways in which teaching culinary medicine to medical students is leading to healthy eating habits and improved outcomes for the larger community.

The Wild Turmeric Cure: 4,000 Years of Healing Applications Mar 31, 2017

Host: Brian P. McDonough, MD, FAAFP

Dr. Brian McDonough chats with physician and nutrition expert Dr. Cass Ingram, author of The Wild Turmeric Cure, about the various reported health benefits of wild turmeric as a disease-preventing spice.

Advanced Clinical Counseling Strategies for Obesity Mar 06, 2017

Host: Prathima Setty, MD

More than one third of US adults are considered obese, and obesity-related conditions including heart disease, stroke, type 2 diabetes and certain cancers are now among the leading causes of preventable death in the United States. How are health care providers tackling this national and global problem?

Dr. Prathima Setty talks with Dr. Neeraj Bhushan, an internal medicine physician with extensive experience in obesity and associated chronic illnesses, about how physicians can approach and counsel their patients in regard to managing obesity and obesity-related conditions.

Brain Food for Seniors: Dietary Impacts on Cognition and Longevity Jan 16, 2017

Host: Kathy King, RDN

Can good nutrition improve cognition in the aging brain, as well as expand life spans in older adults? Host Kathy King speaks with dietitian and nutrition consultant Matthew Ruscigno about the latest research and subsequent dietetic recommendations aimed at seniors. They discuss which foods and dietary practices are now associated with helping seniors preserve cognition and live longer.

The Dietitian's Guide to Food Allergies, Intolerances, and Sensitivites Jan 09, 2017

Host: Kathy King, RDN

It's estimated that 4 - 8% of the U.S. population has at least one food allergy, and the incidence rate appears to be growing. How do we explain this harmful trend in public health, and what can clinicians and patients do to help mitigate the risk of developing food allergies?

Host Kathy King is joined by Debra Indorato, nutrition advisor for Kids With Allergies, which is a division of the Asthma and Allergy Foundation of America. The two discuss the latest understandings and dietetic approaches to food allergies, sensitivities, and intolerances.

Building Bone Vitality Without Dairy, Calcium, Estrogen, or Drugs: Is It Nutritionally Possible? Jan 03, 2017

Host: Kathy King, RDN

Osteoporosis treatments most commonly focus on drugs, hormone replacement therapies, and mineral supplements. But are there other effective ways to build bone vitality?

On this episode of NutritionEdge, Kathy King speaks with Dr. Amy Lanou, Professor and Chair of Health and Wellness at the University of North Carolina-Asheville. Dr. Lanou is author of the book Building Bone Vitality: A Revolutionary Diet Plan to Prevent Bone Loss and Reverse Osteoporosis—Without Dairy, Calcium, Estrogen, or Drugs.

The Rising Diabulimia Epidemic: Safeguarding Diabetic Patients with Eating Disorders Dec 19, 2016

Host: Brian P. McDonough, MD, FAAFP

Diabulimia, defined as the manipulation of insulin treatments by Type 1 diabetic patients in order to lose weight, is a rising problem among teens and young adults in the U.S, particularly young women. Joining Dr. Brian McDonough to discuss this dual diagnosis phenomenon of diabetes and eating disorders, ways in which they exacerbate other disease processes, the long term consequences, and management priorities for phycisians is author and registered dietitian Susan Weiner. Susan is a recipient of the AADE Diabetes Educator of the Year award and has devoted much of her writing and clinical expertise to addressing diabulimia in at-risk patients.

Beyond Bone Health: The Nutritional Scoop on Vitamin D Dec 19, 2016

Host: Kathy King, RDN

Joining Kathy King to talk about vitamin D at the molecular, physiological, and clinical levels is Susan Allen, certified clinical nutritionist and owner of Next Level Functional Nutrition based in Tampa, FL.

11 Essential Foods for Infants and Children: Guidelines to Healthy Eating Sep 12, 2016

Host: Jennifer Caudle, DO

Parents today are bombarded with confusing and sometimes harmful information in regard to which foods are best to give their kids. Nutritional guidelines are constantly changing and parents don’t know who to trust for medically sound and proven advice that works.

Host Dr. Jennifer Caudle sits down with Dr. Tanya Altmann, pediatrician, founder of Calabasas Pediatrics, and author of the book, What to Feed Your Baby: A Pediatrician’s Guide to the 11 Essential Foods to Guarantee Veggie-Loving, No Fuss, Healthy Eating Kids. The two talk about the importance of introducing children to healthy eating habits from an early age to ensure a good eating adult lifestyle.

Diets with More Plant Protein Linked to Lower Risk of Death Aug 01, 2016

[Read the Article]

According to a new study, eating a diet that includes more plant-based protein is associated with a lower risk of death, while eating more animal protein is associated with a higher risk of death, especially among adults with at least one unhealthy behavior such as smoking, drinking alcohol, being overweight or living a sedentary lifestyle.
Researchers from Massachusetts General Hospital examined how each protein source influenced long-term health. They looked at more than 131,000 adults participating in two long-running national health studies. Participants provided 25 to 30 years of detailed data on diet, lifestyle, and medical conditions. Researchers reviewed detailed food questionnaires that were sent to the participants every four years.
They found that higher intake of animal protein was positively associated with mortality and that the association was higher among adults who lived an unhealthy lifestyle. Substituting plant protein for animal protein, especially processed red meat, was associated with lower mortality, suggesting the importance of protein source.

[Watch more videos of The JAMA Report]

Help for People with Gluten Sensitivities at Restaurants Jul 11, 2016

Host: Matt Birnholz, MD

The simple act of going out to eat can be a tricky proposition for people dealing with gluten intolerance or sensitivity issues. A new portable device is aiming to help people with this problem by allowing them to test food’s gluten content and help find foods that they are able to eat.

Host Dr. Matt Birnholz talks with guest Carla Borsoi, Vice President of Marketing at 6Sensor Labs, about how this device will assist people living with gluten intolerance or sensitivity issues.

Optimal Nutrition Planning for Marathon Runners Jun 27, 2016

Host: Kathy King, RDN

Traditionally, marathon runners eat a high carbohydrate meal before a race to maximize the storage of glycogen in their muscles. But is this the best method to ensure race endurance?

Host Kathy King chats with sport nutritionist Nancy Clark about the best nutrition and diet strategies for training and running a marathon.

Nutrition Goals for High Performance Athletes Jun 20, 2016

Host: Kathy King, RDN

What role does nutrition play in the success of high performance athletes?

Host Kathy King speaks with Lilah Al-Masri, registered dietitian and specialist in sports dietetics. Ms. Al-Masri is the former sports dietitian for the United States Naval Academy, and she has co-authored the book 100 Questions and Answers about Sports Nutrition and Exercise. The two discuss nutritional considerations in various athletic contexts, from sport types to environmental changes to training-versus-competitive cycles.

Natural Sexual Aphrodisiacs: The Good, The Bad, and The Deadly May 23, 2016

Host: Michael Krychman, MD

There are many herbs and supplements that have gained popularity as natural sexual aphrodisiacs. While many are sold over the counter nationwide to enhance sexual function, a surprising number of supplements can cause ranges of serious side effects. Which aphrodisiacs have been proven effective, which are safe, and which are potentially deadly?

Host Dr. Michael Krychman joins Dr. Elizabeth West, a resident physician at the University of California-Irvine, to talk about the spectrum of natural herbs and supplements, from foods like honey and chocolate to herbs such as ginseng and macca, and their known sexual health benefits vs risks.

What's the Deal with Saturated Fat and Cardiovascular Disease Risk? May 02, 2016

Host: Alan S. Brown, MD, FACC, FAHA, FNLA

Dr. Alan Brown welcomes Dr. Penny Kris-Etherton, Distinguished Professor of Nutrition at Penn State and Past President of NLA. Dr. Kris-Etherton reviews the current dietary recommendations for saturated fat for the population at large and for reducing LDL-C levels. The two discuss the evidence to support these dietary recommendations and optimal replacement nutrients for dietary saturated fatty acids (SFAs).

The Rising Obesity Epidemic in Senior Populations Apr 11, 2016

Host: Brian P. McDonough, MD, FAAFP

According to a recent study, the percentage of elderly people in American nursing homes who are moderately to severely overweight has climbed to 25%, a dramatic increase from 14% back in 2000. How does this alarming trend affect both health outcomes and care delivery in caregiving settings?

Joining Dr. Brian McDonough to discuss this underrecognized issue of obesity in senior populations is Dr. Caroline Cederquist, bariatrics expert and founder of Cederquist Medical Wellness Center in Naples FL. Dr. Cederquist is also co-founder of bistroMD, a company premised on delivering physician-designed gourmet meals to patients for purposes of weight loss and health maintenance.

Eating Seafood May Help Lower the Risk of Dementia Feb 04, 2016

[Read the Article]

A new study examined the brains of deceased individuals and found that moderate seafood consumption correlated with lesser Alzheimer disease.
Researchers from Rush University Medical Center in Chicago enrolled older people living in public housing and retirement communities in an ongoing study of memory and aging. Participants had normal memory function when they entered the study and were asked to keep track of their diet using a detailed questionnaire. The participants also agreed to brain donation after they died, providing researchers a total of 286 brains to examine.
They found that participants who reported consuming seafood at least once a week had decreased occurrence of the plaques and tangles associated with Alzheimer disease. Increased seafood consumption was associated with increased brain mercury levels, but the mercury did not appear to have an impact on brain health.

[Watch more videos of The JAMA Report]

Nutrition Therapy for Autism Spectrum Disorders Oct 19, 2015

Host: Kathy King, RDN
Guest: Elizabeth Strickland

Can dietary choices play important health roles for patients with autism spectrum disorders? Addressing this question with host Kathy King is pediatric dietitian Elizabeth Strickland, author of Eating for Autism: The 10-Step Nutrition Plan to Help Treat Your Child's Autism, Asberger's, or ADHD. Ms. Strickland is the founder of ASD Nutrition Seminars & Consulting, a clinical nutrition consulting firm that serves families, professionals, educational systems, and private and government programs. Her work expands nationwide to include providing individualized nutrition therapy to children with autism and related disorders.

Examining the Low FODMAP Diet for Functional Bowel Disorders Oct 19, 2015

Host: Kathy King, RDN
Guest: Patsy Catsos

FODMAPs are short chain carbohydrates (oligosaccharides), disaccharides, monosaccharides and related alcohols that are poorly absorbed in the small intestine. For patients with irritable bowel syndrome, Celiac disease, or inflammatory bowel disorders, ingestion of these carbohydrates can significantly worsen disease symptoms. How are low FADMAP diets constructed to control this nutritional issue, and where do patients need help and guidance maintaining these diets?

Host Kathy King welcomes dietitian Patsy Catsos, author of IBS Free at Last. Ms. Catsos has a private practice in Portland, ME and has been an early adopter of the FODMAP approach for patients with functional bowel disorders.

How Low Carb Diets Enhance Gestational Diabetes Control Oct 19, 2015

Host: Kathy King, RDN
Guest: Lily Nichols

Controlling blood sugar and weight gain in expectant patients with gestational diabetes can be challenging. But the move toward lower carbohydrate diets for these patients has shown promise in controlling diabetic progression through pregnancy. Joining host Kathy King to discuss the mechanisms and rationales behind this nutritional guidance is dietitian and certified diabetes educator Lily Nichols, author of Real Food for Gestational Diabetes.

Debunking the Villainization of Dietary Fats Oct 19, 2015

Host: Kathy King, RDN
Guest: Diana Noland

Fats in the diet: are they villains to our health, or necessary fuels and basic cellular components we can't live without? Exploring this and other important questions with host Kathy King is Diana Noland, dietitian and board-certified clinical nutritionist on the adjunct faculty of the University of Kansas Medical Center Department of Dietetics and Nutrition, and in private practice in Burbank, CA. Ms. Noland specializes in nutritional health for complex metabolic conditions, oncology, gastrointestinal, and neurologic chronic diseases.

Nutrition and Sleep Hygiene: Helpful Roles vs Disruptive Risks Oct 19, 2015

Host: Kathy King, RDN
Guest: Diana Noland

For many research scientists in the molecular biochemistry and physiology fields, sleep is often touted as 'the most anti-inflammatory event in metabolism.' But what role does nutrition play in healthy sleep cycles and, by extension, inflammatory disease risk reduction? Joining host Kathy King to discuss nutritional mechanisms in sleep aids and sleep disruptors alike is Diana Noland, dietitian and board-certified clinical nutritionist on the adjunct faculty of the University of Kansas Medical Center Department of Dietetics and Nutrition, and in private practice in Burbank, CA. Ms. Noland specializes in nutritional health for complex metabolic conditions, oncology, gastrointestinal, and neurologic chronic diseases.

The Dietitian's Guide to Polycystic Ovary Syndrome Oct 19, 2015

Host: Kathy King, RDN
Guest: Angela Grassi

Polycystic Ovary Syndrome, or PCOS, is the top cause of female infertility in the United States. Patients with PCOS often ask whether nutritional choices can affect both their quality of life and even their fertility. How should the clinician respond?

Joining host Kathy King to investigate nutrition therapy for PCOS is dietitian Angela Grassi, author of PCOS: The Dietitian's Guide. Ms. Grassi is the founder of the PCOS Nutrition Center in Bryn Mawr, PA, dedicated to advocacy, education, and evidence-based research of this syndrome.

Reprogramming the Digestive System: Where Traditional and Integrative Therapies Merge Sep 14, 2015

Host: Jennifer Caudle, DO
Guest: Tasneem "Taz" Bhatia, MD

Dr. Jennifer Caudle welcomes Dr. Taz Bhatia, associate professor in Integrative Medicine at Emory University School of Medicine and and Founder and Medical Director of the Atlanta Center for Holistic and Integrative Medicine. Dr. Bhatia is author of The 21-Day Belly Fix: The Doctor-Designed Diet Plan for A Clean Gut and a Slimmer Waist. She describes her personal journey toward dual-expertise in allopathic and integrative medicine, and the research foundations behind her popular book.

Nutrition & Breast Cancer Risk: Connecting the Dots with Emerging Evidence Aug 31, 2015

Host: Matt Birnholz, MD
Guest: Edward R. Sauter, MD, PhD, MHA

In the clinical arena, discussions on breast cancer prevention and treatment often center on what is considered most "cutting edge," from genetic mechanisms of disease to new combination pharmacotherapies to breast-conserving surgical innovations. But another field of study, targeting the potential roles of nutrition in breast cancer risk, remains commonly neglected by the medical community. What parts do nutritional choices and habits play in breast cancer development, and how can clinicians make better risk assessments given this information?

Dr. Edward Sauter, Professor of Surgery and Director of the Cancer Treatment and Prevention Center at the University of Texas Health Sciences Center, joins Dr. Matt Birnholz to discuss emerging connections between nutrition and breast cancer.

Donovan Green, Author of "No Excuses Fitness" Apr 27, 2015

Host: Brian P. McDonough, MD, FAAFP

Dr. Brian McDonough welcomes Donovan Green, personal trainer and author of No Excuses Fitness, to Primary Care Today. Mr. Green talks about practical, brass tacks strategies for getting in shape, starting with the basic primer to just get people moving regardless of fitness level.

Healthy Eating Guidance for Weight (and Age?) Loss: Marla Heller, Author of The DASH Diet Mar 02, 2015

Host: Brian P. McDonough, MD, FAAFP

Marla Heller, MS, RD is the author of the best-selling books, The DASH Diet Action Plan, The DASH Diet Weight Loss Solution, The Everyday DASH Diet Cookbook, and more recently The DASH Diet: Younger You. In her discussion with host Dr. Brian McDonough, she proposes a nutritional guidance plan intended to halt and even reverse many of the effects of aging by improving blood pressure, cholesterol, blood sugar, and helping readers reach a healthy weight.

Eating Disorders and Their Cost to the Community Mar 21, 2011

Guest: Allegra Broft, MD
Host: Mary Leuchars, MD

As eating disorders are generally on the rise in the United States, what are the personal and economic costs of anorexia and bulimia? Dr. Allegra Broft, assistant professor of clinical psychiatry at Columbia University and research psychiatrist at the Eating Disorders Research Unit of the New York State Psychiatric Institute, is alarmed that eating disorders are not only have a high cost financially, but cost lives as well, likely accounting for the highest mortality among psychiatric disorders. How expensive and effective are residential programs for treatment of eating disorders? What other programs might help patients and families meet the challenges of eating disorder treatments? Hosted by Dr. Mary Leuchars.

Evidence-Based Trends in Nutrition Research, Part 2 Mar 21, 2011

Guest: Timothy Harlan, MD
Host: Mary Leuchars, MD

How can clinicians communicate with patients more effectively about nutrition and diet? Dr. Timothy Harlan, medical director of outpatient clinics, associate chief of general internal medicine, and assistant clinical professor of medicine at Tulane University School of Medicine, stresses the need to tailor nutritional guidance to each patient, and the importance of cooking for promoting good health and nutrition. Hosted by Dr. Mary Leuchars.

Good Calories, Bad Calories: A New Twist on Weight Gain Feb 23, 2011

Host: Lisa Dandrea Lenell, PA-C, MPAS, MBA
Guest: Gary Taubes

The conventional wisdom, often repeated, is that burning more calories than we ingest prevents us from getting fat. Gary Taubes, health policy investigator for the Robert Wood Johnson Foundation at the University of California at Berkeley and author of the books Why We Get Fat and Good Calories, Bad Calories, discusses why his evaluation of the research leads him to the conclusion that the traditional advice is fundamentally wrong. He joins host Lisa Dandrea Lenell to talk about the research on carbohydrates, not calories, as the culprit in weight gain and the advice he believes will help patients successfully lose weight, and the core perspective change he believes will keep the weight off.

The Growth of Milk Banks for American Mothers Feb 22, 2011

Guest: Kathleen Marinelli, MD
Host: Bruce Japsen

With breast-feeding a hot topic across the nation and more women being encouraged to do so, there is a rise in the development of milk banks. Dr. Kathleen Marinelli, director of lactation support services at Connecticut Children's Medical Center and medical director of Mother's Milk Bank of New England, tells host Bruce Japsen about the trend toward milk banks, how they are regulated and the safety and efficacy of using another woman's breast milk.

The Impact of Nutrition Information Labels on Consumer Behavior Feb 17, 2011

Guest: George Blackburn, MD, PhD
Host: Maurice Pickard, MD

Food nutrition labels are becoming ubiquitous— in restaurants, on the front of packaged food, and soon, on meat products. But is all of this nutrition information actually impacting consumer behavior and encouraging healthier food choices? Hosted by Dr. Maurice Pickard's guest is Dr. George Blackburn, associate professor of surgery and nutrition, associate director of the division of nutrition, and the S. Daniel Abraham chair in nutrition medicine at Harvard Medical School, says nutrition labeling is beneficial, but all of the information can be overwhelming. How can we help consumers and patients, find clarity in the food aisles, and steer away from marketing "nutrition keys" featured on the front of many packaged foods? How could nutrition fact labels be re-designed to improve consumer understanding?

The Battle of the Bulge: Losing Weight and Keeping it Off Feb 17, 2011

Guest: Christine Kessler
Host: Mimi Secor, DNP, FNP-BC, FAANP

America has a weight problem. Billions of dollars are spent every year in the pursuit of weight loss, often without success. And it is one of the most frequently addressed health concerns addressed by patients and their health care providers. What tips can you provide your patients to help them lose weight and keep it off? Nurse Practitioner Christine Kessler, a certified practitioner in advanced diabetes management at a large teaching medical center, joins host Mimi Secor to discuss the changes in our food and eating habits that have contributed to an obesity epidemic.

Evidence-Based Trends in Nutrition Research, Part 1 Feb 15, 2011

Host: Mary Leuchars, MD
Guest: Timothy Harlan, MD

Red meat, soda, portion sizes and food quality are all buzz words in nutrition news. But it can be challenging to decipher the components of a "healthy diet," based on voluminous, and often contradictory, nutritional studies. What are the latest evidence-based trends in nutrition research, and how can we best communicate this nutritional knowledge to our patients? Dr. Timothy Harlan, medical director of outpatient clinics, associate chief of general internal medicine, and assistant clinical professor of medicine at Tulane University School of Medicine, surveys a number of "hot topics" in nutrition and puts the latest research into context. Hosted by Dr. Mary Leuchars.

Healthy Lifestyle Habits for Families Feb 09, 2011

Host: Lisa Dandrea Lenell, PA-C, MPAS, MBA
Guest: Amy Hendel, R-PA

We know that high rates of obesity in children is a serious problem in the United States. What is a whole-family approach? And how do adult nutrition strategies differ from what works for children? How can parents and kids work together to make the entire family eat healthier and exercise? PA Amy Hendel, medical and lifestyle reporter and author of the book The 4 Habits of Healthy Families, joins host Lisa Dandrea Lenell to discuss her approach to getting families focused on making healthy lifestyle decisions when it comes to nutrtition and exercise. They also talk about how practitioners can encourage their patients to make positive changes in these areas.

Which Patients Should be Eligible for Lap-Bands? Jan 26, 2011

Guest: Diana Zuckerman, PhD
Host: Maurice Pickard, MD

The lap-band device dramatically reduces the size of a patient's stomach, and as such, it can be effective for weight loss in very obese patients. It offers at least one major advantage over gastric bypass surgery, in that the lap-band can be removed. But can the lap-band procedure also be safe and effective for patients who are even slightly obese, or do the potential risks outweigh the benefits for these patients? Dr. Diana Zuckerman, president of the National Research Center for Women & Families and its cancer prevention and treatment fund in Washington, D.C., discusses the criteria for patients to receive lap-banding. What concerns surround the issue of lowering the body-mass index (or BMI) threshold for patients eligible for this procedure? What are the long-term risks of lap-bands? Dr. Maurice Pickard hosts.

The Corporate Role in the Battle Against Obesity Jan 26, 2011

Guest: Hank Cardello
Host: Bruce Japsen

With the US amid an obesity epidemic, the White House has made healthy eating a national priority. But will market forces eventually undermine and sabotage this high-profile effort to curtail obesity? Hank Cardello, a fellow of the Washington DC think tank the Hudson Institute, and director of its Obesity Solutions Institute and author of the book Stuffed: An Insider's Look at Who's (Really) Making America Fat, talks with host Bruce Japsen about how to persuade companies that product offerings which help reduce, instead of increase, the country's waistline can also improve the corporate bottom line.

High Fructose Corn Syrup and Diabetes: Is Sugar Any Better? Oct 20, 2010

Guest: James Laidler, MD
Host: Bruce Japsen

The move to re-cast high fructose corn syrup as "corn sugar" come out of the demonization of high fructose corn syrup by some in the medical community. But is high fructose corn syrup's reputation scientifically justified, and what does it mean for physicians and their patients? Dr. Jim Laidler, an MD and researcher in the area of molecular biology, talks with host Bruce Japsen about the much-maligned high fructose corn syrup and whether it is worse for health than other sugars and common substitutes.

The Beef on Red Meat: Unhealthy on Many Levels Jun 04, 2009

Guest: Barry Popkin, PhD
Host: Cathleen Margolin, PhD

Certain foods and beverages seem to go in and out of style as new research emerges to support or refute their health benefits. Yet when it comes to eating red meat, despite the long-standing advice from nutrition experts, our taste buds never seem to tire of the all-American burger or the juicy tenderloin steak. New research provides us with what is billed as definitive evidence that our penchant for red meat shortens our lifespan. Dr. Barry Popkin, the Carla Smith Chambliss Distinguished Professor of Global Nutrition and director of the Interdisciplinary Obesity Center at the University of North Carolina, joins host Dr. Cathleen Margolin to discuss how we can use this research, in addition to previous evidence on the subject, to encourage our patients to work toward healthier food habits.

Weighing the Adverse Effects of Fructose vs. Glucose May 20, 2009

Guest: Kimber Stanhope, PhD, MS
Host: Larry Kaskel, MD

Which is worse: fructose-sweetened drinks or glucose-sweetened drinks? For some time, we have lacked consensus on the degree of punishment our bodies take from drinks sugared by these common saccharines. For now, fructose may again be wearing the crown, scoring unhealthy points in abdominal adiposity, and triglyceride and LDL levels, among other categories. Nutritional biologist Dr. Kimber Stanhope, from the University of California, Davis, joins host Dr. Larry Kaskel to shed some new light on this enduring debate. The lead author of a recent study published in the Journal of Clinical Investigation on the consumption of fructose-sweetened and glucose-sweetened beverages, Dr. Stanhope also explains that there is little value in directly applying these results to fruits, because fruits confer other important health benefits.

Promising Peanut Immunotherapy Studies May 11, 2009

Guest: Wesley Burks, MD
Host: Lee Freedman, MD

Peanut allergy is an increasing public health concern in the United States. Children with peanut allergy may remain allergic for life, unlike children with more often outgrown allergies to milk or egg. Dr. Wesley Burks, professor and chief of the division of pediatric allergy and immunology at Duke University Medical Center, describes recent success with peanut immunotherapy in a few groups of children. Do these studies provide hope for all patients with peanut allergy, including adults? Dr. Lee Freedman hosts.

Diets and Food Selections of the Nutritionists Apr 24, 2009

Host: Amy Hendel, R-PA
Guest: Ruth Frechman, MA, RD

Does the word dash mean 'diet' to you, or a quick run? Does "Mediterranean" describe your last vacation destination, or a heart-healthy diet? Host Amy Hendel welcomes Ruth Frechman, registered dietician and spokesperson for the American Dietetic Association, to discuss a nutritionist's take on diets and food choices that can benefit your patient population.

Incorporating Nutrition Into Clinical Practice Apr 24, 2009

Host: Amy Hendel, R-PA
Guest: Ruth Frechman, MA, RD

Poor nutrition and lifestyle habits are common drivers of chronic health problems such as obesity, heart disease, and diabetes. What do physicians and other healthcare providers need to know about providing effective lifestyle changes for their patients, as well as for themselves? Host Amy Hendel speaks with Ruth Frechman, a registered dietician and spokesperson for the American Dietetic Association, about how to navigate today's nutritional landscape in clinical practice.

A Closer Look at the Health Claims Behind Berries Mar 18, 2009

Host: Cathleen Margolin, PhD
Guest: Gary Stoner, PhD

Reports on the medicinal properties of foods are often of interest to the general public, with the hope of finding or maintaining better health through proper nutrition. For many years, the relationship between the consumption of berries and cancer prevention has been studied in lab animals, with results from these scientific studies interpreted for their potential applications in daily life. What does current research tell us about the potency of raspberries, blueberries and other berries toward preventing cancer and can we yet issue any practical indications for humans? Dr. Gary Stoner, professor emeritus in the division of hematology and oncology within the department of internal medicine at the Ohio State University College of Medicine, joins host Dr. Cathleen Margolin to help us provide clear guidance to our patients who inquire about the nutritional value of these fruits.

Ketogenic Diet for Refractory Epilepsy: Beyond Anecdotes Mar 02, 2009

Guest: Douglas Nordli, MD
Host: Jennifer Shu, MD, FAAP

The ketogenic diet has been used as a therapy for refractory epilepsy in children since the 1920's. It was only recently, however, that a randomized, controlled study confirmed it to be effective in reducing seizures. Is there a role for the ketogenic diet as first-line therapy for epilepsy? Which patients stand to benefit the most from this diet, and what are some of its potential adverse effects? Dr. Douglas Nordli, associate professor of neurology and pediatrics at Northwestern University's Feinberg School of Medicine, and the Lorna S. and James P. Langdon Chair of Pediatric Epilepsy, offers details on this trial and explores mechanisms through which we may generate more timely results in our research for patients with epilepsy. Dr. Jennifer Shu hosts.

Treating Obese Women Feb 27, 2009

Guest: Emily Merrill, PhD, RN
Host: Lisa Mazzullo, MD

Imagine going into a doctor's office, putting on a gown and finding that it won't wrap around your body. Or, having your blood pressure taken when the cuff doesn't fit around your arm. These are just a few of the problems obese women deal with as medical patients. Dr. Emily Merrill, department chair for nurse practitioner studies at Texas Tech University in Lubbock, Texas, discusses with host Dr. Lisa Mazzullo the challenges, stigmas and frustrations associated with treating obese women. They also discuss the attitudes and perceptions of doctors, medical students and nurses when it comes to treating overweight women.

Could Grapes Replace Blood Pressure Medication? Dec 09, 2008

Host: Matthew J. Sorrentino, MD, FACC, FASH
Guest: Steven F. Bolling, MD

Grapes and other fruits high in phytochemicals, such as flavanols, are thought to have a protective effect on blood pressure and cardiac function. Dr. Steven Bolling, director of the Complementary and Alternative Medicine Research Center at the University of Michigan School of Medicine in Ann Arbor, describes his research in a hypertensive animal model that indicated that the addition of grape extract lowered blood pressure, improved cardiac function and reduced inflammation at a dose that would equal the intake of a handful of grapes per day. Hosted by Dr. Matthew Sorrentino.

Addressing the Rise in Pediatric Kidney Stones Dec 01, 2008

Guest: Bruce Slaughenhoupt, MD
Host: Jennifer Shu, MD, FAAP

Once considered to be a problem of adulthood, kidney stones are being more regularly documented in children as young as age five. What factors are responsible for the increasing prevalence of this condition, and what can we do to reverse this emerging pattern of childhood kidney stones? Dr. Bruce Slaughenhoupt, assistant professor of urology and co-director of the pediatric kidney stone clinic at the University of Wisconsin School of Medicine, evaluates the clinical implications of this trend with host Dr. Jennifer Shu.

A Family Practice Perspective on Nutrition for Diabetics Nov 05, 2008

Host: Jennifer Shu, MD, FAAP
Guest: Jill Grimes, MD

Primary care physicians have an active role in the care of diabetes, from optimizing medical treatment and coordinating care with specialists, to providing basic guidance on nutrition. Why should nutrition be a high priority for this chronic disease, and how can we counsel our patients with diabetes on the importance of nutrition? Dr. Jill Grimes, a practicing board-certified family physician in Austin, Texas, and an associate editor for the 5-Minute Clinical Consult textbook, shares tips on the best ways to get an accurate nutrition history from our patients and on the optimal time to refer them to a registered dietitian. Dr. Jennifer Shu hosts.

Bariatric Surgery and a Baby on Board? Oct 24, 2008

Host: Lauren Streicher, MD
Guest: Coleen Kelly, MD

More than 150,000 obese American people undergo bariatric surgery annually. Many of these patients are women who will become pregnant. Dr. Colleen Kelly, a gastroenterologist at Women and Infants Hospital in Providence, Rhode Island, joins host Dr. Lauren Streicher to discuss this growing patient population. The two discuss which surgical option is best for a woman who wants to conceive, along with nutritional guidlines, complications, and of course the health of the baby.

Adding a Ketogenic Diet to Chemo: Improved Outcomes? Sep 24, 2008

Guest: Thomas Seyfried, PhD
Host: Bruce Bloom, DDS, JD

Brain tumors are a near-certain death sentence, and the treatment process is notoriously arduous and unrelenting. Yet there is evidence to suggest that there may be a way for us to alleviate some of the pain and other treatment-related symptoms for patients. Dr. Thomas Seyfried, professor of biology at Boston College and associate editor of the journal Nutrition and Metabolism, joins host Dr. Bruce Bloom to explore the possibility of combining chemotherapy with a calorie-restricted ketogenic diet, as a means to extend and improve the lives of brain cancer patients.

Ketogenic Diets: An Effective Therapy for Brain Cancer? Sep 24, 2008

Guest: Thomas Seyfried, PhD
Host: Bruce Bloom, DDS, JD

Caloric restricted ketogenic diets have become a standard of care in epilepsy. Join host Dr. Bruce Bloom and his guest, Dr. Thomas Seyfried, professor of biology at Boston College and associate editor of the Journal of Nutrition and Metabolism, as they talk about the lab and mouse research that is pointing to caloric restricted ketogenic diets for brain cancer therapy.

Substance Abuse, Obesity, and Bipolar Disorder Sep 12, 2008

Guest: Roger McIntyre, MD
Host: Leslie P. Lundt, MD

Substance abuse, obesity and bipolar disorder are major public health problems. They frequently co-occur, but what is the relationship between substance abuse and obesity in bipolar disorder? Dr. Roger McIntyre, associate professor of psychiatry and pharmacology at the University of Toronto and head of the Mood Disorders Psychopharmacology Unit at the University Health Network, Toronto, Canada, joins host Dr. Leslie Lundt to discuss his surprising research findings.

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