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    Christianity

    Flying Free

    Flying Free is a support resource for women of faith who need hope and healing from hidden emotional abuse, spiritual abuse, and narcissistic abuse. Because of misogynistic theology taught in controlling and spiritually abusive churches, many Christian women find themselves in destructive marriages where there is an uneven power dynamic. Male partners use their status as a husband to gain power and control over a woman’s mind, emotions, body, social life, finances, and more. When she tries to get help from her equally abusive church environment, she is betrayed and re-abused. Flying Free offers a Christ-centered, gospel-oriented perspective on domestic abuse that protects and honors the voices and autonomy of women. Tune in each week to hear conversations with emotional abuse advocates and fellow survivors who will walk with you on your journey up and out. We hear you. You are not alone. Learn more at https://flyingfreenow.com

    Advertise

    Copyright: © 2022 Flying Free

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    Latest Episodes:
    Ten Steps Out of an Emotionally Abusive "Christian" Marriage [254] Dec 19, 2023
    Show notes

    Getting out of an emotionally abusive marriage is one of the hardest things you could ever do. But the life and healing it can bring after you have finally left the grip of abuse makes this difficult journey worth it.


    In today’s episode, I want to outline a ten-step pathway if you or someone you love is considering getting out of an emotionally and spiritually abusive relationship. Come with me as we climb the ladder out of hell.


    Read the show notes and/or ask Natalie a question here


    If you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.com

    I'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list.

    You can also find out about our online education and support program for women of faith at https://joinflyingfree.com

    And finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher.


    What if My Husband Removed My Access to Money, a Phone, and More? [253] Dec 12, 2023
    Show notes

    One of the biggest hurdles to getting out of an abusive relationship is money. Today I’m answering two listener questions related to this issue.

    • “Do I need to submit to having my credit and debit cards taken away and no access to money?”
    • “How do I launch myself financially after having no experience with money?”

    These are very common questions emotional abuse survivors have, and I want to answer them in today’s episode.


    Read the show notes and/or ask Natalie a question here


    If you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.com

    I'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list.

    You can also find out about our online education and support program for women of faith at https://joinflyingfree.com

    And finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher.


    How Can I Be a Good Mom in an Emotionally Abusive Marriage? [252] Dec 05, 2023
    Show notes

    If you’ve ever flown on a plane, you know that in case of emergency, the flight attendants always tell you to put on your own oxygen mask first before you help your kids put on theirs. Healing is the same way. We can’t help our kids heal until we heal ourselves. If we stay stuck, our kids are going to suffer right along with us.


    You get the opportunity to be your kids’ biggest hero, support, and safe space. But you have to be YOUR biggest hero, support, and safe space first. Let’s learn how—together.


    Read the show notes and/or ask Natalie a question here


    If you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.com

    I'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list.

    You can also find out about our online education and support program for women of faith at https://joinflyingfree.com

    And finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher.


    Answers to Six Emotional Abuse Survivor Questions [251] Nov 28, 2023
    Show notes

    Today’s episode is taken from a live Q&A I did a couple of months ago within the Flying Free program. In this episode, I cover the following issues:

    • I keep feeling like his sadness, loss, and grief over losing me are all my fault.
    • All of a sudden, my husband has a lawyer and a few other suspicious things going on. I know I need a lawyer now too, but I don't have any money and I don't have any time, and I'm stuck.
    • I'm having a hard time speaking my own opinions without stumbling over my words.
    • I feel selfish for wanting a divorce, and I feel resentful that it's dragging out.
    • I'm in an abusive marriage and I'm struggling with how not to feel hurt or react to the ways that he is harming me.
    • I've spent the last three years dragging my feet about filing for divorce. How do I move forward?

    Read the show notes and/or ask Natalie a question here


    If you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.com

    I'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list.

    You can also find out about our online education and support program for women of faith at https://joinflyingfree.com

    And finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher.


    Survivor Story: Stacie [250] Nov 21, 2023
    Show notes

    What would you do if you found out that your husband of twenty-two years was arrested and put in jail for domestic violence during the time you were first dating him… and you didn’t know about it until now?


    Stacie’s story is one of betrayal, loss, disappointment, and then a rising from the ashes. After twenty-two years, she finally had the bravery to say “no” to abuse and say “yes” to loving the woman with her name. Follow along as she outlines the red flags that she saw when they were first dating, the tumultuous journey of their marriage as her husband mistreated and abused the woman he promised to love and care for, and the climax — her escape from it all.


    Read the show notes and/or ask Natalie a question here


    If you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.com

    I'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list.

    You can also find out about our online education and support program for women of faith at https://joinflyingfree.com

    And finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher.


    I Don't Consider Myself to be a Victim, so How Do I Accept the Reality of my Abusive Relationship? [249] Nov 14, 2023
    Show notes

    Many emotional abuse victims have been accused of having a victim mentality—as if the abuse isn’t real. Some victims don’t like to be labeled a “victim.” It sounds weak and powerless. Recently, one of my listeners asked this question: “How do we accept the reality of abuse without living as a victim?”


    In today’s episode we’re going to clear up this confusion by answering the following questions:

    • What are ten characteristics of someone who has a victim mentality?
    • What are the ten characteristics of someone who is a true victim?
    • What are ten ways we go from victim to survivor?

    Read the show notes and/or ask Natalie a question here


    If you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.com

    I'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list.

    You can also find out about our online education and support program for women of faith at https://joinflyingfree.com

    And finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher.


    Untwisting Scriptures About Brokenness and Suffering: Interview with Rebecca Davis [248] Nov 07, 2023
    Show notes

    Join us for a conversation with our special guest, Rebecca Davis, author of the “Untwisting Scriptures” series. Her latest book on brokenness and suffering is the topic of today’s conversation, and we answer questions like “Do you have to be broken to be a good Christian?” “Does God break us down like He breaks down the wicked?” “Is God like a gumball machine - you have to put something in to get something out?” Join us for today’s conversation.

    Read the show notes and/or ask Natalie a question here


    Related Resources:

    • Get Rebecca’s free guide: “How to Enjoy the Bible Again After Spiritual Abuse (without feeling guilty or getting triggered out of your mind).”
    • Check out Rebecca’s books: Book One: Untwisting Scriptures That Were Used to Tie You Up, Gag You, And Tangle Your Mind, Book Two: Patriarchy and Authority, Book Three: Your Words and Emotions, Book Four: Wolves, Hypocrisy, Sin-Leveling, and Righteousness, and Book Five: Brokenness and Suffering
    • If you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.com
    • I'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list.
    • You can also find out about our online education and support program for women of faith at https://joinflyingfree.com.
    • And finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher.

    Rebecca Davis is the author of the Untwisting Scriptures series of books, designed to help those who have experienced spiritual abuse get to know the true heart of God. With over 40 years of study of the Scriptures, Rebecca writes to help Christians have a deeper understanding of the God and His love for them, to help those who have been abused find hope in the Lord Jesus Christ, and to help Christians better understand how they can help those in need. A mother of four and grandmother of four, Rebecca spends her days helping others write their Christian books; listening to, praying with, and discipling others; pondering and writing about the freedom, joy, and care we have in Jesus Christ; and of course, untwisting Scriptures. Rebecca has been married to Tim for almost 40 years. She enjoys group games with her adult children and imaginative play with her grandchildren.


    How to Tell Your Kids You're Getting Divorced [247] Oct 31, 2023
    Show notes

    “How in the world am I going to tell my kids that we’re getting divorced?” Kids + divorce = a tricky topic, but I want to help calm your fears. I want to show you some questions you can ask yourself as you contemplate this big conversation with your children, and let’s give you some practical ideas as you introduce this new change in all of your lives.

    Read the show notes and/or ask Natalie a question here


    If you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.com

    I'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list.

    You can also find out about our online education and support program for women of faith at https://joinflyingfree.com

    And finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher.


    Survivor Story: Shelly [246] Oct 24, 2023
    Show notes

    Is it me? Shelly thought it WAS her for so many years. “I must be the problem in my confusing marriage.” Today, our episode chronicles the story of her marriage to her second husband, a covert emotionally abusive man who even went so far as to *almost* convince her that she had Borderline Personality Disorder. Listen in as Shelly shares how she went from stuck to flying free.

    Read the show notes and/or ask Natalie a question here


    If you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.com

    I'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list.

    You can also find out about our online education and support program for women of faith at https://joinflyingfree.com

    And finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher.


    Fight, Flight, Freeze, and Fawn: Religion and Trauma Responses [245] Oct 17, 2023
    Show notes

    Today I want to explore the four common responses people have when they have experienced or are experiencing something that is threatening or traumatic. In particular, I want to focus on the fawning response and how that relates to our view of and our relationship with God. Let’s break down our responses of fight, flight, fawn, and freeze, and then destroy the false, abusive version of the God that we may have in our minds.
    Read the show notes and/or ask Natalie a question here


    If you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.com

    I'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list.

    You can also find out about our online education and support program for women of faith at https://joinflyingfree.com

    And finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher.


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