Stay ConnectedWelcome to Flow State – Designed to help you focus!
Spotify has discontinued Music + Talk, so I’m now hosting the music here: www.BobbyFlowState.com/playlist.
I’m your host, Bobby Lyte, a DJ and producer, here to provide a curated playlist of minimal, instrumental, electronic music – the soundtrack to your work. The show follows the Pomodoro technique – 30 minutes of music for you to work to, followed by a 5 minute break.
Copyright: © Bobby Lyte
For more soundscapes and longer episodes: flowstateradio.com/think
SPECIAL PROMO for podcast listeners: Sign up at flowstateradio.com/think before August 26th, 2026 and get a free month of Flow State Radio Pro.
This is WEEK #4 of DEEP THINK. One hour with a nature soundscape and check-ins from Bobby every 30 minutes. I built this to help you work through your most challenging projects or studies. Join us every week and let's build this habit of deep focused thinking together.
By the way — this is just the first hour. Make a free account and you'll unlock the full two-hour session and every soundscape (nature, coffee shop, more on the way), plus the special offer: 30 days of Flow State Radio Pro for free.
No card required. Start before August 26.
Make your account and pick the soundscape that puts you in flow state: → flowstateradio.com/think
For more soundscapes and longer episodes: flowstateradio.com/think
SPECIAL PROMO for podcast listeners: Sign up at flowstateradio.com/think before August 26th, 2026 and get a free month of Flow State Radio Pro.
This is WEEK #3 of DEEP THINK. One hour with a nature soundscape and check-ins from Bobby every 30 minutes. I built this to help you work through your most challenging projects or studies. Join us every week and let's build this habit of deep focused thinking together.
By the way — this is just the first hour. Make a free account and you'll unlock the full two-hour session and every soundscape (nature, coffee shop, more on the way), plus the special offer: 30 days of Flow State Radio Pro for free.
No card required. Start before August 26.
Make your account and pick the soundscape that puts you in flow state: → flowstateradio.com/think
For more soundscapes and longer episodes: flowstateradio.com/think
SPECIAL PROMO for podcast listeners: Sign up at flowstateradio.com/think before August 26th, 2026 and get a free month of Flow State Radio Pro.
This is WEEK #2 of DEEP THINK. One hour with a nature soundscape and check-ins from Bobby every 30 minutes. I built this to help you work through your most challenging projects or studies. Join us every week and let's build this habit of deep focused thinking together.
By the way — this is just the first hour. Make a free account and you'll unlock the full two-hour session and every soundscape (nature, coffee shop, more on the way), plus the special offer: 30 days of Flow State Radio Pro for free.
No card required. Start before August 26.
Make your account and pick the soundscape that puts you in flow state: → flowstateradio.com/think
For more soundscapes and longer episodes: flowstateradio.com/think
SPECIAL PROMO for podcast listeners: Sign up at flowstateradio.com/think before August 26th, 2026 and get a free month of Flow State Radio Pro.
This is WEEK #1 of DEEP THINK. One hour with a nature soundscape and check-ins from Bobby every 30 minutes. I built this to help you work through your most challenging projects or studies. Join us every week and let's build this habit of deep focused thinking together.
By the way — this is just the first hour. Make a free account and you'll unlock the full two-hour session and every soundscape (nature, coffee shop, more on the way), plus the special offer: 30 days of Flow State Radio Pro for free.
No card required. Start before August 26.
Make your account and pick the soundscape that puts you in flow state: → flowstateradio.com/think
I'm switching to a monthly cadence of episodes on YouTube.
FlowStateRadio.com still has daily episodes (on Spotify)
Soundcloud will still have weekly episodes.
Daily playlists at FlowStateRadio.com
🎧 When music is too much and silence isn’t enough...
Welcome to THINK TIME — a 2-hour ambient session (nature sounds/noise) designed for deep work, study, and complex problem solving.
Featuring:
🌲 nature sounds
⏳ subtle time updates at 30, 60, and 90 minutes to help you track time on task.
💪 accountability while working w/ Bobby
All music and new episodes at FlowStateRadio.com
There's too much emphasis on using pharmacological intervention to improve focus when there are plenty of natural ways that work better. Something I'll be exploring more in FlowStateRadio.com.
All music and new episodes at FlowStateRadio.com
It turns out our attention span is fine when we adjust these variables in our environment.
This further proves that our brains are behaving just as they were designed to.
All music and new episodes at FlowStateRadio.com
How misusing pomodoros can kill your flow state.
In this episode I share how best to use the Pomodoros so you can deepen your flow state.
Flow State Podcast is back at https://FlowStateRadio.com
Work w. Me on YouTube: https://www.youtube.com/@bobbyflowstate?sub_confirmation=1
Patreon: https://www.patreon.com/our_flow_state
Buy me a Coffee: https://buymeacoffee.com/flowstateEnjoy :)
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