Stay ConnectedWelcome to Flow State – Designed to help you focus!
Spotify has discontinued Music + Talk, so I’m now hosting the music here: www.BobbyFlowState.com/playlist.
I’m your host, Bobby Lyte, a DJ and producer, here to provide a curated playlist of minimal, instrumental, electronic music – the soundtrack to your work. The show follows the Pomodoro technique – 30 minutes of music for you to work to, followed by a 5 minute break.
Copyright: © Bobby Lyte
..:: TALK ::..
Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to or share a specific topic I’ve discussed. Eventually I may even expand on the topics, with longer talk only episodes discussing deep work, neurology, peak performance and of course the science of flow.
..:: Flow State Patreon Page ::..
It's official, Flow State now has a patreon page. Check it out at: https://ourflowstate.com.
Want access to bonus music? Or interested in branded merch (stickers, coffee mugs, or hoodies)? Or do you just want to thank Bobby Lyte and buy him his favorite peppermint tea to help him focus?
We're just getting started with the Patreon platform, but join now and become one of the Original Patron's of Flow! With your support we can grow the podcast in exciting new ways to help you experience more flow in your life as well as grow the community and spread these tools and knowledge. Let's build this community together!
..:: Concussion Fix Program ::..
As mentioned, my concussion recovery was in large part due to the Concussion Fix program. If you or anyone you know is still suffering from a concussion, please check out the Concussion Fix program. It will not only accelerate your recovery, but also prevent you from potentially making your concussion worse.
Concussion Fix Program: For a 10% discount of the program use this link. Concussion Fix Free Webinar: Check out the free webinar as well. This webinar alone can be incredibly helpful in your recovery.
..:: Flow Triggers ::..
See the full list of flow triggers here: http://bit.ly/flow-triggers
"...our research shows that 'backing off' is far more effective for solving problems and generating creativity than we might have ever imagined"
- Herbert Benson, M.D., and William Proctor in the Breakout Principle - get the book here: https://amzn.to/3q2BqhZ
Enjoy!
..:: TALK ::..
Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to or share a specific topic I’ve discussed. Eventually I may even expand on the topics, with longer talk only episodes discussing deep work, neurology, peak performance and of course the science of flow.
..:: Flow State Patreon Page ::..
It's official, Flow State now has a patreon page. Check it out at: https://ourflowstate.com.
Want access to bonus music? Or interested in branded merch (stickers, coffee mugs, or hoodies)? Or do you just want to thank Bobby Lyte and buy him his favorite peppermint tea to help him focus?
We're just getting started with the Patreon platform, but join now and become one of the Original Patron's of Flow! With your support we can grow the podcast in exciting new ways to help you experience more flow in your life as well as grow the community and spread these tools and knowledge. Let's build this community together!
..:: Concussion Fix Program ::..
As mentioned, my concussion recovery was in large part due to the Concussion Fix program. If you or anyone you know is still suffering from a concussion, please check out the Concussion Fix program. It will not only accelerate your recovery, but also prevent you from potentially making your concussion worse.
Concussion Fix Program: For a 10% discount of the program use this link. Concussion Fix Free Webinar: Check out the free webinar as well. This webinar alone can be incredibly helpful in your recovery.
..:: Links From the Episode ::..
Peter Sage - Eliminating Self Doubt
Andrew Grant - Who Killed Creativity
..:: Flow Triggers ::..
See the full list of flow triggers here: http://bit.ly/flow-triggers
"...our research shows that 'backing off' is far more effective for solving problems and generating creativity than we might have ever imagined"
- Herbert Benson, M.D., and William Proctor in the Breakout Principle - get the book here: https://amzn.to/3q2BqhZ
Enjoy!
Hey fans! I'm taking a short break from the show to catch a breather and give some other areas of my life time and energy. Not to worry, I will be back very soon. In the meantime please enjoy the existing episodes - if you want even more music, you can also check out the Patreon page (https://ourflowstate.com/).
Can't wait to get back to recording - until then, keep on flowing :).
Bobby
..:: TALK ::..
Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to or share a specific topic I’ve discussed. Eventually I may even expand on the topics, with longer talk only episodes discussing deep work, neurology, peak performance and of course the science of flow.
..:: Flow State Patreon Page ::..
It's official, Flow State now has a patreon page. Check it out at: https://ourflowstate.com.
Want access to behind the scenes footage of Bobby Lyte recording the episodes? Want bonus music? Or interested in branded merch (stickers, coffee mugs, or hoodies)? We're just getting started with the Patreon platform, but join now and become one of the Original Patron's of Flow! With your support I can grow the podcast in exciting new ways to help you experience more flow in your life as well as grow the community and spread these tools and knowledge. Let's build this community together!
..:: Concussion Fix Program ::..
As mentioned, my concussion recovery was in large part due to the Concussion Fix program. If you or anyone you know is still suffering from a concussion, please check out the Concussion Fix program. It will not only accelerate your recovery, but also prevent you from potentially making your concussion worse.
Concussion Fix Program: For a 10% discount of the program use this link. Concussion Fix Free Webinar: Check out the free webinar as well. This webinar alone can be incredibly helpful in your recovery.
Enjoy!
..:: TALK ::..
Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to or share a specific topic I’ve discussed. Eventually I may even expand on the topics, with longer talk only episodes discussing deep work, neurology, peak performance and of course the science of flow.
..:: Atomic Habits by James Clear ::..
"Improving by 1 percent isn’t particularly notable — sometimes it isn’t even noticeable — but it can be far more meaningful, especially in the long run. The difference a tiny improvement can make over time is astounding. Here’s how the math works out: if you can get 1 percent better each day for one year, you’ll end up thirty-seven times better by the time you’re done. Conversely, if you get 1 percent worse each day for one year, you’ll decline nearly down to zero. What starts as a small win or a minor setback accumulates into something much more."
..:: Flow State Patreon Page ::..
It's official, Flow State now has a patreon page. Check it out at: https://ourflowstate.com.
Want access to behind the scenes footage of Bobby Lyte recording the episodes? Want bonus music? Or interested in branded merch (stickers, coffee mugs, or hoodies)? We're just getting started with the Patreon platform, but join now and become one of the Original Patron's of Flow! With your support I can grow the podcast in exciting new ways to help you experience more flow in your life as well as grow the community and spread these tools and knowledge. Let's build this community together!
..:: Concussion Fix Program ::..
As mentioned, my concussion recovery was in large part due to the Concussion Fix program. If you or anyone you know is still suffering from a concussion, please check out the Concussion Fix program. It will not only accelerate your recovery, but also prevent you from potentially making your concussion worse.
Concussion Fix Program: For a 10% discount of the program use this link. Concussion Fix Free Webinar: Check out the free webinar as well. This webinar alone can be incredibly helpful in your recovery.
Enjoy!
..:: TALK ::..
Welcome to the Talk version of Flow State. In this version, all music is removed so you can re-listen to or share a specific topic I’ve discussed. Eventually I may even expand on the topics, with longer talk only episodes discussing deep work, neurology, peak performance and of course the science of flow.
..:: Flow State Patreon Page ::..
It's official, Flow State now has a patreon page. Check it out at: https://ourflowstate.com.
Want access to behind the scenes footage of Bobby Lyte recording the episodes? Want bonus music? Or interested in branded merch (stickers, coffee mugs, or hoodies)? We're just getting started with the Patreon platform, but join now and become one of the Original Patron's of Flow! With your support I can grow the podcast in exciting new ways to help you experience more flow in your life as well as grow the community and spread these tools and knowledge. Let's build this community together!
..:: Concussion Fix Program ::..
As mentioned, my concussion recovery was in large part due to the Concussion Fix program. If you or anyone you know is still suffering from a concussion, please check out the Concussion Fix program. It will not only accelerate your recovery, but also prevent you from potentially making your concussion worse.
Concussion Fix Program: For a 10% discount of the program use this link. Concussion Fix Free Webinar: Check out the free webinar as well. This webinar alone can be incredibly helpful in your recovery.
Enjoy!
I, Bobby Lyte, host of Flow State am still recovering from a concussion.
I miss you all.
Wish me luck in this recovery and I hope to get back to flowing with you all very soon in Season 3 of Flow State!
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