Sports

Flagrant and Funny with Cari Champion and Jemele Hill

Former ESPN hosts and best friends Cari Champion and Jemele Hill debate the buzziest topics of the day in women’s sports, culture and beyond, three days a week. A home for all the drama behind the headlines, this show comes with no filters, and lots of laughs.

Latest Episodes:

Conjecture Will Run Amok Jul 17, 2026

Show notes

Have you heard? Cari and Jemele will be doing a live show at WNBA All-Star? But first… Cari and Jemele dive into what’s happening behind the scenes between Adam Silver and Cathy Engelbert. Caitlin Clark’s contusion is making headlines, and Cari and Jemele set the record straight about Sophie Cunningham’s show. Plus, don’t miss the Flagrant and Funny live show during All-Star week. It’s free and happening in Chicago!

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Top Five Hottest Sports Reporters Jul 15, 2026

Show notes

This episode is electric (iykyk)! Jemele empties the notebook, diving into hot topics from Jay-Z's cultural impact and how his billionair status is backfiring with Gen Z. Cari and Jemele unpack the Sophie Cunningham phenomenon - her role as Cainln Clark’s protector to media darling Plus, a wellness PSA: why you might want to avoid blackberries and lettuce this week (explosive details inside).

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Two Good Hours Jul 13, 2026

Show notes

Rihanna, Beyonce, Pharrell… the delay was worth it. Cari kicks things off with a recap of her unforgettable and exhausting night at the Jay-Z concert. And Jemele explains why Jay-Z can be misunderstood personally and professionally. Cari also finds herself in hot water with men who are suddenly fans of the W. Plus, don’t miss your chance to catch Cari and Jemele live in Chicago during All-Star week. Stay tuned for more details!

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Panties in a Crevice Jul 10, 2026

Show notes

This episode might not be quick, but it’s a little dirty! Jemele dives into her latest tiff with Stephen A. Smith. Stephen A., if you’re reading this, please come on the show. Cari and Jemele have a lively debate about whether it’s better to break something at someone’s house and say nothing or to snoop. And in a surprise move, Republicans are wading into the Caitlin Clark debate. Finally, what have you hidden at someone’s house to signal your presence… panties, a single suspicious hair, or something else? We want to know.

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Loose Meat, Pause Jul 08, 2026

Show notes

Prepare yourselves… Cari and Jemele address the comments. Cats, meat, and more. They’re excited for Coco Gauff and her next match at Wimbledon. We’re manifesting a show from the grass next year. Cari and Jemele dive into Geno Auriemma's take on Caitlin Clark. Plus, Skylar Diggins and what her situation with the Sky says about the state of the league.

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Red Cards, Caitlin Clark and Legitimate Meat Jul 06, 2026

Show notes

Hide your valuables or at least your ground turkey… Jemele shares something from her past that makes Cari question the direction of her moral compass. Caitlin Clark speaks out at last about racism in the WNBA - was the response what it needed to be? Cari and Jemele are loving the World Cup, from the players and the rivalries to the red card reversal and who they think will win it all. They swap July 4th stories—from grilled lobster to LA's late-night fireworks. Finally, 'boosted' meat anyone (iykyk).

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Tall Girl Energy Jul 03, 2026

Show notes

WNBA Commissioner Cathy Engelbert responded to the ongoing racism faced by players in the league. Cari and Jemele question whether league leadership is doing enough to protect its athletes. And should Caitlin Clark speak out? Cari gave her a pass during her rookie year, but it’s time now. Finally, the conversation about dating and relationship ‘icks’ stirred up the comments. Cari takes a hard look at what people might say are her icks.

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Enjoying my Pied à Terre Jul 01, 2026

Show notes

Serena Williams is back at Wimbledon, and all eyes are on her return. LeBron James is leaving Cari’s Lakers. Where will he go, and what does this mean for his legacy and statue? For the curious fans, Cari’s dating adventures continue, and our single heroine asks: is dating really worth it? Plus, female athletes and their legacies—let’s talk more about the impact these women are having.

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The Scrum of It All Jun 29, 2026

Show notes

Cari and Jemele dive into the urgent questions around WNBA leadership and the league's handling of controversy. Jemele and Cari explore the complicated narratives surrounding players like Sophie Cunningham. Cari names her dream pick for the next WNBA commissioner (please note: no current vacancy exists. This is only a hypothetical).

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Start, Beach, Cut Jun 26, 2026

Show notes

Are there just too many options for off-season play for WNBA talent? Jemele and Cari dive into the fierce competition for WNBA talent between leagues like Project B and Unrivaled. They tackle Caitlin Clark's ongoing technical foul issues is a suspension inevitable? Plus, Cari challenges Jemele to pick her top five breakfast cereals, sparking some strong opinions and a nostalgic sugar high

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