Sports

Flagrant and Funny with Cari Champion and Jemele Hill

Former ESPN hosts and best friends Cari Champion and Jemele Hill debate the buzziest topics of the day in women’s sports, culture and beyond, three days a week. A home for all the drama behind the headlines, this show comes with no filters, and lots of laughs.

Latest Episodes:

Pow Wow Number Two Aug 05, 2026

Show notes

Has Cari’s wellness journey peaked? Cari floats the idea of Alison Feaster as a candidate for Commissioner. And again, this is only speculation. Cari and Jemele also break down the list of top podcast earners and talk about the ongoing lack of representation in the industry. And just a reminder: Flagrant and Funny will be on hiatus next week, but don't worry—we've got a roster of ‘Best of’ episodes to keep you laughing all week.

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Down South Cleaning Aug 03, 2026

Show notes

Cari and Jemele react to the overwhelming response to our "Ain't Fine Enough To Stink" episode. The conversation takes a deeper turn as they discuss Sophie Cunningham's recent comments and the use of platforms to punch down on vulnerable communities. Cari and Jemele emphasize the importance of understanding the lives and struggles of trans people and calling out the need for compassion in the face of bigotry. Plus, the list of “Fine Enough to Stink” is growing… and oh boy! Let us know what you think of the additions.

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Ain’t Fine Enough to Stink Jul 31, 2026

Show notes

Oh boy.. When the Whispering Angel is flowing and Cari and Jemele are together, the conversation is a roller coaster! They debate whether someone can be attractive enough to get away with stinking up the place and what’s worse: body odor or bad breath. Is it ever okay to gently tell the person you’re dating, " Sorry, your natural deodorant isn’t cutting it"? There’s more on the controversial Sophie Cunningham, WNBA Trades as the deadline approaches, and Jemele and Cari share their newest Top Five List. It’s a good one.

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LIVE from All-Star Week with Tina Charles Jul 31, 2026

Show notes

LIVE from All-Star Week. Cari and Jemele are in their element, bringing friendship, thigh meat and laughs to this live show at Level Sporting Club. Cari talks about an interview she did with Dawn Staley at the Obama Presidential Center. They conducted a very scientific poll about LeBron heading to Philadelphia. Detroit and LA digs were exchanged. Names were dropped. We learned why Angel Reese blocked Jemele. Then Tina Charles, WNBA Legend and Founder of 78 Brewing Co., joins to spill on what she’s up to now. She unveils her new 78 Brewing Co. beer line. The name is significant (iykyk). Plus, Tina discusses the exciting developments in the league and her pick for MVP.

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Let Me Leave with Dignity Jul 29, 2026

Show notes

A tip from Cari’s friend Marcy gets this episode rolling. Then, Cari and Jemele discuss the Sophie Cunningham controversy and the Fever's response to a rally put on by her supporters. They also chat about some high-profile firings and share their thoughts on what it means to leave a job on your own terms. Cari and Jemele reunite in New York City for Friday’s show, and their All-Star LIVE show featuring a special sit-down with Tina Charles drops tomorrow!

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A Real Life Young and the Restless Jul 27, 2026

Show notes

Some tea is going to be spilled today! Cari and Jemele kick things off by diving into the drama surrounding DiJonai Carrington and her love life. The conversation then pivots to Commissioner Cathy Engelbert’s All-Star Weekend press conference and what she said and didn’t say. A HUGE Flagrant and Funny thank you to everyone who came out and made the live show such a special event. Cosacarelli Hive represent! And finally, an interview with WNBA legend Cynthia Cooper, who is giving front-office energy and so much more.

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WNBA All-Star Sit Down: Cynthia Cooper on Team Coop vs. Team Spoon Jul 25, 2026

Show notes

The legendary Cynthia Cooper joins Cari and Jemele! WNBA Hall of Famer and General Manager of 2026 All-Star ‘Team Coop.’ Coop dishes on how her team with Paige, Stewie, Kelsey, Phee and more will fare this weekend. Plus, Coop reflects on the league's growth, addresses officiating controversies and shares how the WNBA handles adversity and race. All we can say is, Coop, there it is and good luck out there!

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WNBA All-Star Show: Trysta Krick Knows Who's Going to Win Jul 25, 2026

Show notes

Cari and Jemele are in Chicago for WNBA All-Star Weekend. And Trysta Krick is back to chop it up with Cari and Jemele about enjoying the city. They break down Team Coop vs. Team Spoon rosters and they discuss WNBA player safety and the lack of clear protocols for online harassment. Plus, is being blocked by a WNBA a rite of passage?

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All-Star Preview and LeBron’s Still Undecided Jul 22, 2026

Show notes

Should the WNBA lower the hoop for a dunk contest? Cari and Jemele dive into All-Star weekend: the rosters, the skills contest and more. They dissect LeBron James' ongoing decision-making saga, even Adam Silver is on tenterhooks. Plus, the conversation veers into the world of dating apps and would you date a prospect who lives in another country? And if yes, how did you meet them?

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Lady, We Don’t Control the Weather Jul 20, 2026

Show notes

It’s All-Star week - come see Cari and Jemele at their live event on Friday. But first… Cari and Jemele have thoughts on Sandy Brondello’s hot mic comment, her apology and Angel Reese’s response. In a big uh-oh. Jemele finds herself unexpectedly blocked by a pretty big WNBA star. Where did it all go wrong? Cari recounts her eventful time at the World Cup Final. And Jemele has some strong feelings about Delta customer service.

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