Finding Rainbows on an ordinary day

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Good energy 2024 Dec 21, 2023

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Good energy in 2024- here it comes just for you! Good people, clear goals and good energy should be tops on our list of ways to create a life that we love full of our dreams for a better tomorrow. Bring your determination, dedication and dreams to today's Rainbow episode; we are about to get our wings back and fly into the New Year!
“The more you radiate positive energy, the more the universe will respond in kind.”-unknown

SHOW NOTES:
Check out: BEST CHOCOLATE Performance bar on the market: https://www.middaysquares.com/
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

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Entrepeneur Jake Karls of Mid-day Squares Dec 19, 2023

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Entrepeneur Jake Karls is here to inspire us all to capture our dreams and go after our goals in 2024! Disturbing the billion-dollar chocolate industry with his family-owned business* Mid-day Squares; an incredible delicious tasting, clean, high protein afternoon chocolate bar snack to aid people on the daily life grind, this functional plant-based chocolate bar is everything a chocolate bar isn't and everything a protein bar wishes it was! Mid-day Squares is the mastermind of his phenomenal business minded sister, Lezlie Karls, Co-founder, and CEO, her husband Nick Saltarelli and of course, original hype man himself Jake Karls. The modern-day Willy Wonka, Jake is the action movement behind the chocolate bar that is making noise and making taste buds swoon! Building relationships and spreading joy, one Mid-day Square at a time, Jake Karls is here to make you stand-up and capture your dreams!
"I don't dream at night, I dream all day. I dream for a living."-Steven Spielberg
SHOW NOTES:
Follow along on the journey of the Chocolate company disturbing the peace and bringing the FUN!
Instagram:Mid-Day Squares (@middaysquares) • Instagram photos and videos
*Buy Mid-day SquaresMid-Day Squares | Good Vibes Only (middaysquares.com)
Tik Tok: Mid-Day Squares (@middaysquares) Official | TikTok
Connect with Jake: (18) Jake Karls | LinkedIn
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

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PERFECT Dec 14, 2023

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Things don't have to be perfect to be happy. That's right. All this time you've been worrying over the setting, the people, the feeling, the location to feel the spirit, to make it happen....to be happy. What happened to getting messy for the sake of growing, learning, creating? In the Holiday season and all year through, the idea of perfect is an illusion. The real happy is already in your heart waiting for you to see. Let's talk about it....

"Be happy not because everything is good, but that you can see the good in everything."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

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The chapter you are in... Dec 12, 2023

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So many chapters to our stories.The chapter you are in does not define you. If you don't like what you're reading, turn the page. This is your story, your book, your journey, your moments. You create the outcome of your world. Sure, some chapters are tougher than others, but that's the beauty of your story, you can start the next chapter anytime you want. Just turn the page.

"You can't start the next chapter of your life, if you keep re-reading the last one." ~unknown
SHOW NOTES:
Must Reads for 2024:
Atomic Habits: Tiny Changes, Remarkable Results by James Clear
Live in Grace, Walk in Love: A 365-Day Journey by Bob Goff | Goodreads
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

People aren't going to see.... Dec 07, 2023

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Late nights, early mornings, self-doubt, mistakes, risks taken, and money invested it is all part of chasing a dream. But people don't see that; they see the results and call you lucky. So why do you look for the approval of others when the hard work is being done by you? Let's talk about it....
"You are what you believe yourself to be."~Paulo Coehlo
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

DIY HOLIDAY QUEEN Kimberly Ross Dec 05, 2023

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DIY Holiday Queen Kimberly Ross of IAMKIMBERLYNIKOLE on Instagram is here to share her tips and tricks for a seamless Holiday season. From her gifts, crafts, recipes and party ideas, you are sure to walk away from this HAPPY holiday episode feeling holly and jolly! And don't forget to check out Kim's adorable holiday sweatshirt designs at her store Blossom and Sunny – Blossom & Sunny
"Make every day special with a smile and a little bit of glitter."~KM
SHOW NOTES:
Follow Kim for Holiday Ideas/Gifts/Recipes and more!
Kimberly Ross (@iamkimberlynikole) • Instagram photos and videos
Check out her store: Blossom and Sunny – Blossom & Sunny
Favorite Candles: Valentina by Kay – Valentina by Kay
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

This magic moment Nov 30, 2023

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It is not yesterday or tomorrow that you are going to find what you're looking for. It is here in the now that your world is about to open up to all the possibilities inside of you, but you must stop and see the moment, or it will pass you by. The magic moments are the ones of your dreams, in the present unwavering breath you hold in your hands, waiting for you to notice, to fall in love with the right now.

"The world is its own magic: open up your eyes and let it fall upon your heart."-KM
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
*Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

The real award Nov 28, 2023

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Oh, the accolades of life; rewards for doing a good job. The ribbons, plaques, nominations, and statues they all seem so important in the moment but in time gather dust. Sure, it feels amazing to be recognized for a job well done, but living for the acceptance and love of others is a slippery slope to needing approval from anyone but the person that needs to accept you the most , you! This week on the Rainbow we are diving into what makes you, you! And leaning into our goals with less fear and more brave moments.
" Don't let the noise of other people's opinions, drown out your own voice. "~Steve Jobs
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
*Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

Coming to the Rainbow December 5th
Kimberly Ross (@iamkimberlynikole) | Instagram profile

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Your WAKE UP ERA (Bonus) Nov 24, 2023

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Life is a non-stop train always moving forward even when you stop. But that is the thing, it's ok to stop, breathe, look around, see how far you've come before getting back on. When rolling through the foothills of life, don't just stare at the scenery, wake up to the possibility of putting yourself in the picture frame. This is your WAKE UP ERA, my friends, and it is time to put yourself first!
"Wake up! This world that your dream has nothing to fear."~unknown
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
*Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

Thankful Nov 23, 2023

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It's the most thankful day of the year, and today we give thanks to YOU the listener for being there for yourself this year. Through life's ups and downs, you have showed up and counted your blessings, the tall and the small. Today we are not only thankful for the Rainbows, but we are redefining what success means, and how to truly see that the small moments everyday are worth a pat on the back, too!
"Gratitude turn what we have into enough."~Melody Beattie
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
*Schedule your Free Online Life Coaching Consultation and Explore what life coaching is all about:
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

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