Finding Rainbows on an ordinary day

Latest Episodes:

BLOOM where you are planted w/ Guest Chef Tracey Bloom Feb 06, 2024

Show notes

Atlanta's own Celebrity Chef Tracey Bloom is here to show us all that when you listen to your heart, your passions follow! Her love of cooking has been featured on Bravo's Top Chef (Season 7) and as the break-out star of Tardy for the Party-everyone has fallen in love with BLOOM! From her cookbook "In Full Bloom" to her catering company Happy Table, Chef Tracey continues to share her love of cooking with the world! From her days as a dish washer to her rise as an Executive chef to many of Atlanta's most famed restaurants, Tracey remains humble to her roots and the Rainbows who have helped guide her along the way. Living out her passion for creating the most amazing recipes, Chef Bloom's dishes will now be featured with Cook Unity (fresh prepared meals delivered to your door throughout the Southeast) . As her food empire grows, so does her heart. You know everyone has a story, and I want to hear all of them! Well, this is one inspiring tale of hard work and heart that you don't want to miss!
"It's not what you do in life, it's how you do it, and if you do it in love, you're on the right track."~K
SHOW NOTES:
CHEF TRACEY BLOOM:
Follow: Tracey Bloom (@cheftraceybloom) • Instagram photos and videos
Get your cookbook!-IN FULL BLOOM @cheftraceybloom - Hot stuff!! | Found it!
Pre-order your Valentine's Treats: HappyTableTreats - Etsy
Cook Unity Meal Delivery Service featuring Chef Tracey Bloom: Prepared Meal Delivery Service by Award-Winning Chefs (cookunity.com)
Watch: Tracey Bloom | Top Chef (bravotv.com)
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Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

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Declutter your life! Feb 01, 2024

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Are you crowded in things and thoughts and unclear where to start? The beginning of the year is a great time to look around and see where you can make space for your goals. Clearing a path for your dreams can be as simple as making your bed and decluttering your world. That's right! Clearing your physical space will help clear your mental space for the energy you need to create new things in your life. The 12-12-12 method is a wonderful way to do just that. It's time to declutter your life!

"Letting go of physical clutter also declutters mind and soul."~AW
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

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Change your perspective Jan 30, 2024

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Did you know that you can change your perspective at any moment and literally change your life?! Bored, confused, searching? Let's change your perspective on what you are doing, how you are approaching your life and even what is in front of you each and every day to change your perspective on your perceived limitations that are holding you back. Because baby, you born to fly!

"Where some see barriers, others see opportunities."~Elaine Sparling
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

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The Great Reflection Jan 25, 2024

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What we think, say or do reflects back to our world. Whether we choose the path of least resistance or create a life more difficult for ourselves, our actions and our thoughts carry the weight of our reflections. So, as we climb into another day of choices, let's look at what we see in the mirror. What is your great reflection, and how do you achieve a more harmonious life in a world that sometimes feels chaotic? You have the power in your reflection. Let's talk about it.
"To be a reflection of what you'd like to see in the world, is your greatest super power. Be the light."~KM
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

Bringing positive vibes to each day w/ Singer-Songwriter Anna Moon Jan 23, 2024

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Singer-Songwriter Anna Moon is here! Writing the hits alongside her husband, Country Star Niko Moon, we talk motherhood, music , mental health and FOOD! Yep, she is an ace in the kitchen, and we talk about it all! Bringing positive vibes to each day, Anna is here to inspire you to bring your best to everyday and give yourself some grace along the way.

"And the moon said to me, "My darling you do not have to be whole in order to shine."-LK
Show Notes:
Follow: Anna Moon (@annamoon) • Instagram photos and videos
Mental Health: HAPPY COWBOY FOUNDATION (@happycowboyfoundation) • Instagram photos and videos
Learn more: Hereditary Leiomyomatosis and Renal Cell Cancer (hlrcc.org)
New Album Better Days-out 1/19: Home - Niko Moon
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

A Wish Jan 18, 2024

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Oh how many times have you said, "I wish....". SO many times, right? Oh , me too! I wish this, I wish that.....but here's the thing, do you really want these wishes? Sure, you do! I know you do, me too! And in order to make those wishes come true you need one thing. Today we are going to stop "just' wishing and start working toward the things we want most. Because you can wish on a star all you want, my friend, but until you start working towards that wish, the stars simply won't know how to align to make your dreams come true! Let me show you how.

"A wish is a dream your heart makes."-Disney
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

Create a LIFE you LOVE!

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Just today, my friend. Jan 16, 2024

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The days are long, the years are short. We are chasing our dreams and chasing time, but wait can we stop for a minute and smell the roses? What if we tried something different to ignite the passions inside us again. What if we just tackled today, not next week, not tomorrow but today. What if this is our golden ticket, Willy Wonka. What if this is the answer we've been searching for. Let's do it-just TODAY, my friend.
"Forget yesterday, live for today. Tomorrow will take care of itself."~RR
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

Create a LIFE you LOVE!

Support the show

The slow walker Jan 11, 2024

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I just got back from climbing mountains in Argentina, yep not joking! The Patagonia region of South America; Andes mountains for all of you geography lovaaas, AND do I have something to share about it. Mother Nature in all her glory never ceases to teach us something, and this was an inspiring thought I had to share with you!
"I am a slow walker but I never walk backwards."-Abe Lincoln
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

Create a LIFE you LOVE!

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The 3 D's Jan 09, 2024

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Welcome to Season 3 of Finding Rainbows! Dedication-Determination-Dreams-that is what we are talking about this year on the Rainbow. How do we get there? How do we stay there? How do we keep creating a life that we love amidst the obstacles, the emotions and those un-motivated days? This year is more than a new year, it is your opportunity to wake up through your thoughts and actions to create something bigger than yourself. But how do we begin? Well, let's start by relaxing into this New Year. Yep, just relax.
"Happiness is the art of relaxation."-Maxwell Maltz
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

Create a LIFE you LOVE!

Support the show

Your Secret Santa gift (bonus) Dec 24, 2023

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Oh, sure you thought I already dropped the last episode for 2023 but alas, it is Christmas Eve, and I have one more gift just for you! So, grab a cup of Holiday cheer and a cookie or two, and have a laugh with me! Merry Christmas, friends!
"The best way to spread Christmas cheer is singing loudly for all to hear!"~ELF
SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~Kira
*Schedule your Free Online Life Coaching Consultation with me and start creating a life you love today!
Who am I? • @findingrainbows • Milkshake Website Builder (msha.ke)
Smile Sciences: Discount Code: Findingrainbows
Buy Cruelty Free Teeth Whitening Products – Smile Sciences
SHOP OUR RAINBOWS STORE AND SUPPORT THE PODCAST
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*Grab our bestselling hoodie and support a worthy cause!
LOVE IS THE ANSWER! Our bestselling hoodie is not only a work of art b – Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)
*All proceeds of the Love is the answer" hoodie to: Meals By Grace
FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree

Support the show

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