Film Pro Productivity & Success

Latest Episodes:

THREE MORE LESSONS FROM DEMI DEMI - Episode 121 Oct 30, 2022

Show notes

Demi Demi has released hundreds of short 1-minute motivational pieces on Youtube and TickTock and I am visiting three of them here today.
For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/
Show links:
OFFICIAL WEBSITE: https://www.filmproproductivity.com/
TWITTER: https://twitter.com/FilmProProdPod
FACEBOOK: https://www.facebook.com/filmproproductivity
CONTACT: https://www.filmproproductivity.com/contact
INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/
QUOTES:
Learn to wait for you time
Have a friend that change your life
Move you are not a tree
The biggest wall that you need to climb is the one that you build in your mind. The biggest wall that you need to climb is the one that you build in your mind. The power!
Demi Demi
SPONSOR:
This episode is sponsored by Warner Bros
Season 9 Executive Producer: Christopher McPhillips from Artos Digital
2-time winners of 'Social Media Agency of the Year' at the Prestige Awards; Artos Digital specialise in marketing communications, coaching and personal branding. Owner Christopher McPhillips launched the business from his home in Bathgate and now works alongside his wife, Electra, for specialised event-management and fundraising. Enjoying a broad portfolio of clients over the years, ranging from established enterprises to start-up's - a good fit for Artos Digital given their adaptable and agile approach. Christopher and Electra have combined their talents for three significant clients this past year: Reconnect, a SCIO who run the Regal Theatre in Bathgate; Pro2 Wrestling in Ayr; and Puppet Animation Scotland in Edinburgh.
Facebook - https://www.facebook.com/artos.digital
Twitter - https://www.twitter.com/artosdigital
Instagram - www.instagram.com/artos.digital
Linkedin - https://www.linkedin.com/company/artosdigital
Web - https://artosdigital.co.uk
References:
https://thepointchurch.co.uk/article/philippians/
Thanks:
A Himitsu
Music By: Music by A Himitsu
Track: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu
Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b...
Music released by Argofox https://www.youtu.be/8BXNwnxaVQE
Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8
Contact the artist: x.jonaz@gmail.com
https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1
https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

PROCRASTINATION or LAZINESS? - Episode 120 Oct 23, 2022

Show notes

Procrastination is an active process – you choose to do something else instead of the task that you know you should be doing. In contrast, laziness suggests apathy, inactivity and an unwillingness to act.
For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/
Show links:
OFFICIAL WEBSITE: https://www.filmproproductivity.com/
TWITTER: https://twitter.com/FilmProProdPod
FACEBOOK: https://www.facebook.com/filmproproductivity
CONTACT: https://www.filmproproductivity.com/contact
INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/
QUOTES:
Laziness is the mother of all evils. Sophocles
Laziness grows on people; it begins in cobwebs and ends in iron chains
Sir Fowell Buxton
Procrastination makes easy things hard, hard things harder. Mason Cooley
Procrastination is one of the most common and deadliest of diseases and its toll on success and happiness is heavy. Wayne Gretzky
The problem with waiting until tomorrow is that when it finally arrives, it is called today.
Jim Rohn
Failing forward is the ability to get back up after you've been knocked down, learn from your mistake, and move forward in a better direction. John C. Maxwell
Somebody should tell us, right at the start of our lives, that we are dying. Then we might live life to the limit, every minute of every day. Do it! I say. Whatever you want to do, do it now! There are only so many tomorrows. Pope Paul VI
SPONSOR:
This episode is sponsored by Petra Kolb
Season 9 Executive Producer: Christopher McPhillips from Artos Digital
2-time winners of 'Social Media Agency of the Year' at the Prestige Awards; Artos Digital specialise in marketing communications, coaching and personal branding. Owner Christopher McPhillips launched the business from his home in Bathgate and now works alongside his wife, Electra, for specialised event-management and fundraising. Enjoying a broad portfolio of clients over the years, ranging from established enterprises to start-up's - a good fit for Artos Digital given their adaptable and agile approach. Christopher and Electra have combined their talents for three significant clients this past year: Reconnect, a SCIO who run the Regal Theatre in Bathgate; Pro2 Wrestling in Ayr; and Puppet Animation Scotland in Edinburgh.
Facebook - https://www.facebook.com/artos.digital
Twitter - https://www.twitter.com/artosdigital
Instagram - www.instagram.com/artos.digital
Linkedin - https://www.linkedin.com/company/artosdigital
Web - https://artosdigital.co.uk
References:
https://solvingprocrastination.com/laziness/
Thanks:
A Himitsu
Music By: Music by A Himitsu
Track: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu
Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b...
Music released by Argofox https://www.youtu.be/8BXNwnxaVQE
Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8
Contact the artist: x.jonaz@gmail.com
https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1
https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

ADDICTED TO THE MODERN WORLD - TECH ADDICTION - Episode 119 Oct 16, 2022

Show notes

Technology can be helpful in many ways, but it is one of the top 10 addictions of Modern Society.
For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/
Show links:
OFFICIAL WEBSITE: https://www.filmproproductivity.com/
TWITTER: https://twitter.com/FilmProProdPod
FACEBOOK: https://www.facebook.com/filmproproductivity
CONTACT: https://www.filmproproductivity.com/contact
INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/
This episode was researched and written by Christina Littleson of the "Interesting People" podcast. Available on all podcasting apps.
https://podcasts.apple.com/us/podcast/interesting-people/id1645306147
QUOTES:
We cannot, in a moment, get rid of habits of a lifetime. Mahatma Gandhi
Cell phones, mobile e-mail, and all the other cool and slick gadgets can cause massive losses in our creative output and overall productivity. Robin Sharma
It has become appallingly obvious that our technology has exceeded our humanity. Albert Einstein
Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky. Brené Brown
Once a new technology rolls over you, if you're not part of the steamroller, you're part of the road. Stewart Brand
If you do what you've always done, you'll get what you've always gotten. Tony Robbins
The only limits on human achievement are self-imposed.
Denis Waitley
If you can quit for a day, you can quit for a lifetime. Benjamin Alire
SPONSOR:
This episode is sponsored by Petra Kolb
Season 9 Executive Producer: Christopher McPhillips from Artos Digital
2-time winners of 'Social Media Agency of the Year' at the Prestige Awards; Artos Digital specialise in marketing communications, coaching and personal branding. Owner Christopher McPhillips launched the business from his home in Bathgate and now works alongside his wife, Electra, for specialised event-management and fundraising. Enjoying a broad portfolio of clients over the years, ranging from established enterprises to start-up's - a good fit for Artos Digital given their adaptable and agile approach. Christopher and Electra have combined their talents for three significant clients this past year: Reconnect, a SCIO who run the Regal Theatre in Bathgate; Pro2 Wrestling in Ayr; and Puppet Animation Scotland in Edinburgh.
Facebook - https://www.facebook.com/artos.digital
Twitter - https://www.twitter.com/artosdigital
Instagram - www.instagram.com/artos.digital
Linkedin - https://www.linkedin.com/company/artosdigital
Web - https://artosdigital.co.uk
References:
Thanks:
A Himitsu
Music By: Music by A Himitsu
Track: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu
Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b...
Music released by Argofox https://www.youtu.be/8BXNwnxaVQE
Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8
Contact the artist: x.jonaz@gmail.com
https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1
https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

THE DEVIL'S IN THE DETAIL - Episode 118 Oct 09, 2022

Show notes

If you don’t take care of these details, the little intricate parts of whatever it is that you do, that may never be fully appreciated by others later on in the process but that will bloom into serious issues if you miss them, then whatever it is you are doing could fall apart, or at the very least become an unmanageable problem or a tremendous pain in the ass for you to sort out later.
For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/
Show links:
OFFICIAL WEBSITE: https://www.filmproproductivity.com/
TWITTER: https://twitter.com/FilmProProdPod
FACEBOOK: https://www.facebook.com/filmproproductivity
CONTACT: https://www.filmproproductivity.com/contact
INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/
QUOTES:
It's the little details that are vital. Little things make big things happen. John Wooden
Attention to detail is the secret of success in every sphere of life, and little kindnesses, little acts of consideration, little appreciations, little confidences, . . .. they are all that are needed to keep the friendship sweet. Hugh Black
Failing forward is the ability to get back up after you've been knocked down, learn from your mistake, and move forward in a better direction. John C. Maxwell
Productivity and efficiency can be achieved only step by step with sustained hard work, relentless attention to details and insistence on the highest standards of quality and performance. J. R. D. Tata
Strategy equals execution. All the great ideas and visions in the world are worthless if they can't be implemented rapidly and efficiently. Good leaders delegate and empower others liberally, but they pay attention to details, every day. Colin Powell
The difference between something good and something great is attention to detail.
Charles R. Swindoll
SPONSOR:
This episode is sponsored by the INTERESTING PEOPLE podcast.
https://music.amazon.com/podcasts/dc9e2d1d-cdf7-43ab-9413-526f7bea56e7/interesting-people
https://podcasts.apple.com/us/podcast/interesting-people/id1645306147
Season 9 Executive Producer: Christopher McPhillips from Artos Digital
2-time winners of 'Social Media Agency of the Year at the Prestige Awards; Artos Digital specialise in marketing communications, coaching and personal branding. Owner Christopher McPhillips launched the business from his home in Bathgate and now works alongside his wife, Electra, for specialised event management and fundraising. Enjoying a broad portfolio of clients over the years, ranging from established enterprises to start-ups - a good fit for Artos Digital given their adaptable and agile approach. Christopher and Electra have combined their talents for three significant clients this past year: Reconnect, a SCIO who run the Regal Theatre in Bathgate; Pro2 Wrestling in Ayr; and Puppet Animation Scotland in Edinburgh.
Facebook - https://www.facebook.com/artos.digital
Twitter - https://www.twitter.com/artosdigital
Instagram - www.instagram.com/artos.digital
Linkedin - https://www.linkedin.com/company/artosdigital
Web - https://artosdigital.co.uk
References:
None
Thanks:
A Himitsu
Music By: Music by A Himitsu
Track: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu
Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b...
Music released by Argofox https://www.youtu.be/8BXNwnxaVQE
Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8
Contact the artist: x.jonaz@gmail.com
https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1
https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

REDISCOVERING PASSION - Episode 117 Oct 02, 2022

Show notes

Passion is what drives us. Passion guides us and fuels us in our life and career and it’s an integral part of what we are. Today I talk about something that I’ve struggled with in recent years. Rediscovering the passion that we have lost along the way.
For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/
Show links:
OFFICIAL WEBSITE: https://www.filmproproductivity.com/
TWITTER: https://twitter.com/FilmProProdPod
FACEBOOK: https://www.facebook.com/filmproproductivity
CONTACT: https://www.filmproproductivity.com/contact
INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/
QUOTES:
Passion is energy. Feel the power that comes from focusing on what excites you. Oprah Winfrey
Passion is a feeling that tells you: this is the right thing to do. Nothing can stand in my way. It doesn't matter what anyone else says. This feeling is so good that it cannot be ignored. I'm going to follow my bliss and act upon this glorious sensation of joy. Wayne Dyer
If there is no passion in your life, then have you really lived? Find your passion, whatever it may be. Become it, and let it become you and you will find great things happen FOR you, TO you and BECAUSE of you. Alan Armstrong
Imagine your passion like a delicate flower—a passion flower. It needs love, attention, nutrients, and sun. If you ignore it long enough, it will die. Nina Amir
SPONSOR:
This episode is sponsored by William Samson from Samson Video Productions
http://www.samsonvideoproductions.co.uk/
Season 9 Executive Producer: Christopher McPhillips from Artos Digital
2-time winners of 'Social Media Agency of the Year' at the Prestige Awards; Artos Digital specialise in marketing communications, coaching and personal branding. Owner Christopher McPhillips launched the business from his home in Bathgate and now works alongside his wife, Electra, for specialised event-management and fundraising. Enjoying a broad portfolio of clients over the years, ranging from established enterprises to start-up's - a good fit for Artos Digital given their adaptable and agile approach. Christopher and Electra have combined their talents for three significant clients this past year: Reconnect, a SCIO who run the Regal Theatre in Bathgate; Pro2 Wrestling in Ayr; and Puppet Animation Scotland in Edinburgh.
Facebook - https://www.facebook.com/artos.digital
Twitter - https://www.twitter.com/artosdigital
Instagram - www.instagram.com/artos.digital
Linkedin - https://www.linkedin.com/company/artosdigital
Web - https://artosdigital.co.uk
References:
https://www.psychologytoday.com/gb/basics/self-sabotage
https://ninaamir.com/how-rediscover-passion/
https://hbr.org/2002/04/reawakening-your-passion-for-work
https://www.robertwalters.com.hk/career-advice/rediscover-the-passion-in-your-career.html
https://www.psychologytoday.com/gb/blog/millennial-media/201211/rediscovering-your-passion
Thanks:
A Himitsu
Music By: Music by A Himitsu
Track: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu
Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b...
Music released by Argofox https://www.youtu.be/8BXNwnxaVQE
Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8
Contact the artist: x.jonaz@gmail.com
https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1
https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

ANOTHER 3 TOXIC ARCHETYPES - Episode 116 Sep 25, 2022

Show notes

Today I am tackling Drama Magnets, Critics and a more recent development the Social Media Pretender. This episode is issued in warning as, if you have any of these types of people in your life, they will impact heavily upon your productivity and your happiness.
For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/
Show links:
OFFICIAL WEBSITE: https://www.filmproproductivity.com/
TWITTER: https://twitter.com/FilmProProdPod
FACEBOOK: https://www.facebook.com/filmproproductivity
CONTACT: https://www.filmproproductivity.com/contact
INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/
QUOTES:
Don’t ask why people keep hurting you. Ask yourself why are you allowing it to happen. Robert Tew
Just because some people are fuelled by drama doesn't mean you have to attend the performance. Cheryl Richardson
The fantasist in whom the reality barrier has broken down is unreliable, believing things when he should not, and telling things as true when they are not. Simon Blackburn
SPONSOR:
This episode is sponsored by Matt Herbert
Season 9 Executive Producer: Christopher McPhillips from Artos Digital
2-time winners of 'Social Media Agency of the Year' at the Prestige Awards; Artos Digital specialise in marketing communications, coaching and personal branding. Owner Christopher McPhillips launched the business from his home in Bathgate and now works alongside his wife, Electra, for specialised event-management and fundraising. Enjoying a broad portfolio of clients over the years, ranging from established enterprises to start-up's - a good fit for Artos Digital given their adaptable and agile approach. Christopher and Electra have combined their talents for three significant clients this past year: Reconnect, a SCIO who run the Regal Theatre in Bathgate; Pro2 Wrestling in Ayr; and Puppet Animation Scotland in Edinburgh.
Facebook - https://www.facebook.com/artos.digital
Twitter - https://www.twitter.com/artosdigital
Instagram - www.instagram.com/artos.digital
Linkedin - https://www.linkedin.com/company/artosdigital
Web - https://artosdigital.co.uk
References:
https://www.scienceofpeople.com/toxic-people/
https://list25.com/25-types-of-toxic-people-you-should-avoid/
https://www.psychologytoday.com/gb/blog/the-truisms-wellness/201611/the-5-types-people-you-need-get-out-your-life
https://www.psychologytoday.com/gb/blog/communication-success/201406/how-spot-and-stop-manipulators
https://thepowerofsilence.co/5-manipulative-tactics-toxic-people-use-to-defeat-you-and-shut-you-up/
Thanks:
A Himitsu
Music By: Music by A Himitsu
Track: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu
Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b...
Music released by Argofox https://www.youtu.be/8BXNwnxaVQE
Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8
Contact the artist: x.jonaz@gmail.com
https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1
https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

TAKING BREAKS AND HOLIDAYS - Episode 115 Sep 18, 2022

Show notes

I think sometimes we can get lost in the creativity of our work and in the focus that we bring to it but if we gave ourselves a break, literally and figuratively, we could all do a lot better.
This episode was written by Ian O'Neill from the "How the Did It: Filmmaking" podcast.
Listen to Ian's show here: https://podcasts.apple.com/gb/podcast/how-they-did-it-filmmaking/id1434224016
For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/
Show links:
OFFICIAL WEBSITE: https://www.filmproproductivity.com/
TWITTER: https://twitter.com/FilmProProdPod
FACEBOOK: https://www.facebook.com/filmproproductivity
CONTACT: https://www.filmproproductivity.com/contact
INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/
QUOTES:
Spend the afternoon. You can't take it with you. Pulitzer Prize-winning author, Annie Dillard.
There is virtue in work and there is virtue in rest. Use both and overlook neither. Alan Cohen
When you are doing goal-oriented work that requires concentration, the PFC keeps you focused on your goals. The PFC is also responsible for logical thinking, executive functioning and using willpower to override impulses. Meg Selig
Constant sitting—whether at your desk, the TV, or in the lecture hall—puts you at higher risk of heart disease, diabetes, depression, and obesity. Meg Selig
When we work, our prefrontal cortex makes every effort to help us execute our goals. But for a challenging task that requires our sustained attention, research shows briefly taking our minds off the goal can renew and strengthen motivation later on. Nir Eyal
Downtime replenishes the brain’s stores of attention and motivation, encourages productivity and creativity, and is essential to both achieve our highest levels of performance and simply form stable memories in everyday life … moments of respite may even be necessary to keep one’s moral compass in working order and maintain a sense of self. Ferris Jabr
A vacation is what you take when you can no longer take what you've been taking. Earl Wilson
After a while, just staying alive becomes a full-time job. No wonder we need a vacation. Michael Zadoorian
The vacation we often need is freedom from our own mind. Jack Adam Weber
SPONSOR:
This episode is sponsored by Scare Scotland. Providing creature actors, Scare actors and specialist talent for events, Film Productions, TV Productions, Scare tours and attractions.
Official Website: https://www.scarescotland.co.uk/
Facebook: https://www.facebook.com/ScareScotland/
Twitter: https://twitter.com/scarescotland
Season 9 Executive Producer: Christopher McPhillips from Artos Digital
2-time winners of 'Social Media Agency of the Year' at the Prestige Awards; Artos Digital specialise in marketing communications, coaching and personal branding. Owner Christopher McPhillips launched the business from his home in Bathgate and now works alongside his wife, Electra, for specialised event management and fundraising. Enjoying a broad portfolio of clients over the years, ranging from established enterprises to start-ups - a good fit for Artos Digital given their adaptable and agile approach. Christopher and Electra have combined their talents for three significant clients this past year: Reconnect, a SCIO who run the Regal Theatre in Bathgate; Pro2 Wrestling in Ayr; and Puppet Animation Scotland in Edinburgh.
Facebook - https://www.facebook.com/artos.digital
Twitter - https://www.twitter.com/artosdigital
Instagram - www.instagram.com/artos.digital
Linkedin - https://www.linkedin.com/company/artosdigital
Web - https://artosdigital.co.uk
References:
How Do Work Breaks Help Your Brain? 5 Surprising Answers
https://www.psychologytoday.com/intl/blog/changepower/201704/how-do-work-breaks-help-your-brain-5-surprising-answers
Ferris Jabr, Why Your Brain Needs More Downtime: https://www.scientificamerican.com/article/mental-downtime/
Susan Krauss Whitbourne Ph.D.
https://www.psychologytoday.com/us/experts/susan-krauss-whitbourne-phd
The Importance of Vacations to Our Physical and Mental Health
https://www.psychologytoday.com/us/blog/fulfillment-any-age/201006/the-importance-vacations-our-physical-and-mental-health
30 Ideas for Summer Fun, Staycation Style
https://www.mymoneycoach.ca/blog/30-staycation-ideas.html
Importance of taking a vacation
https://www.allinahealth.org/healthysetgo/thrive/importance-of-taking-a-vacation
Thanks:
A Himitsu
Music By: Music by A Himitsu
Track: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu
Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b...
Music released by Argofox https://www.youtu.be/8BXNwnxaVQE
Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8
Contact the artist: x.jonaz@gmail.com
https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1
https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

NO GOOD DEED GOES UNPUNISHED - Episode 114 Sep 11, 2022

Show notes

When I say that "no good deed goes unpunished", I am talking about any act of kindness which backfires on those who offer it. Today I talk about this phenomenon.
For a full transcript of this episode please go to the official website https://www.filmproproductivity.com/
Show links:
OFFICIAL WEBSITE: https://www.filmproproductivity.com/
TWITTER: https://twitter.com/FilmProProdPod
FACEBOOK: https://www.facebook.com/filmproproductivity
CONTACT: https://www.filmproproductivity.com/contact
INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/
QUOTES:
The road to hell is paved with good intentions. Samuel Johnson
Karma is the universal law of cause and effect. You reap what you sow. You get what you earn. You are what you eat. If you give love, you get love. Revenge returns itself upon the avenger. Mary Browne
They repay me evil for good, to the bereavement of my soul. Psalm 35:12
lose their sense of proportion. Sarah Churchwell
No act of kindness, no matter how small, is ever wasted. Aesop
The reward of a good deed is in having done it. Elbert Hubbard
Like a stone thrown into a pond, a good deed can create ripples that extend far beyond the initial splash. Jeanne Phillips
SPONSOR:
This episode is sponsored by James Tiffoney’s “Shipyard Shenanigans” a comedy podcast available on all podcasting apps.
https://shipyardshenanigans.buzzsprout.com/
Season 9 Executive Producer: Christopher McPhillips from Artos Digital
2-time winners of 'Social Media Agency of the Year' at the Prestige Awards; Artos Digital specialise in marketing communications, coaching and personal branding. Owner Christopher McPhillips launched the business from his home in Bathgate and now works alongside his wife, Electra, for specialised event management and fundraising. Enjoying a broad portfolio of clients over the years, ranging from established enterprises to start-ups - a good fit for Artos Digital given their adaptable and agile approach. Christopher and Electra have combined their talents for three significant clients this past year: Reconnect, a SCIO who run the Regal Theatre in Bathgate; Pro2 Wrestling in Ayr; and Puppet Animation Scotland in Edinburgh.
Facebook - https://www.facebook.com/artos.digital
Twitter - https://www.twitter.com/artosdigital
Instagram - www.instagram.com/artos.digital
Linkedin - https://www.linkedin.com/company/artosdigital
Web - https://artosdigital.co.uk
References:
https://www.youtube.com/watch?v=0tA_7aRwAJQ
Thanks:
A Himitsu
Music By: Music by A Himitsu
Track: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu
Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b...
Music released by Argofox https://www.youtu.be/8BXNwnxaVQE
Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8
Contact the artist: x.jonaz@gmail.com
https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1
https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

A QUICK CATCH UP - Episode 113 Sep 04, 2022

Show notes

Season 9 is here! In this show, I talk about what's been happening over the past 12 weeks, the ups and downs of my recent 12-week year, and about what to expect in the following 12 shows. I also introduce 7 lessons that can be learned from the stoics.
Show links:
OFFICIAL WEBSITE: https://www.filmproproductivity.com/
TWITTER: https://twitter.com/FilmProProdPod
FACEBOOK: https://www.facebook.com/filmproproductivity
CONTACT: https://www.filmproproductivity.com/contact
INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/
Other Links:
https://www.beckymanson.com/
https://martynrobertsonfilms.co.uk/
SPONSOR:
This episode is sponsored by James Tiffoney’s “Shipyard Shenanigans” a comedy podcast available on all podcasting apps.
https://shipyardshenanigans.buzzsprout.com/
Season 9 Executive Producer: Christopher McPhillips from Artos Digital
2-time winners of 'Social Media Agency of the Year' at the Prestige Awards; Artos Digital specialise in marketing communications, coaching and personal branding. Owner Christopher McPhillips launched the business from his home in Bathgate and now works alongside his wife, Electra, for specialised event-management and fundraising. Enjoying a broad portfolio of clients over the years, ranging from established enterprises to start-up's - a good fit for Artos Digital given their adaptable and agile approach. Christopher and Electra have combined their talents for three significant clients this past year: Reconnect, a SCIO who run the Regal Theatre in Bathgate; Pro2 Wrestling in Ayr; and Puppet Animation Scotland in Edinburgh.
Facebook - https://www.facebook.com/artos.digital
Twitter - https://www.twitter.com/artosdigital
Instagram - www.instagram.com/artos.digital
Linkedin - https://www.linkedin.com/company/artosdigital
Web - https://artosdigital.co.uk
References:
None
Thanks:
A Himitsu
Music By: Music by A Himitsu
Track: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu
Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b...
Music released by Argofox https://www.youtu.be/8BXNwnxaVQE
Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8
Contact the artist: x.jonaz@gmail.com
https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1
https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

UNTANGLE YOUR THOUGHTS WITH A BRAIN DUMP - Episode 112 Aug 28, 2022

Show notes

A brain dump is a simple technique to help you declutter your mind and thoughts.
For a full transcript of this episode please go to the official website
https://www.filmproproductivity.com/
Show links:
OFFICIAL WEBSITE: https://www.filmproproductivity.com/
TWITTER: https://twitter.com/FilmProProdPod
FACEBOOK: https://www.facebook.com/filmproproductivity
CONTACT: https://www.filmproproductivity.com/contact
INDIE FILM HUSTLE: https://indiefilmhustle.com/ifh-podcast-network-filmmaking-and-screenwriting/
QUOTES:
The challenge in my life really is keeping the balance between feeling creatively energized and fulfilled without feeling overwhelmed and like I’m in the middle of a battlefield. Amanda Palmer
Sometimes, your brain is a mess. You might be anxious, worried, stressed, or so full of ideas and to-do lists that you can’t focus. It’s a frustrating condition that can lead to even more stress. I find that when my brain is especially restless and haggard, I begin to fall out of my healthy routines and habits. How do you fix this overwhelming sensation? Well, I like to use a method called the brain dump. Shelby Abrahamsen
You become 42% more likely to achieve your goals and dreams, simply by writing them down.
On a personal level, I do a "brain dump" where everything that's in my head that needs doing gets written down. It gives your brain a rest. And then I give myself permission not to do everything on that list. I'm much clearer about my priorities: What are those moments of connection that are most important to me? Today is a busy workday but it's also a snow day, so I'm going cross-country skiing with my husband. And then I'll come back and finish my work. Brigid Schulte
If you have a clear mind . . . you won't have to search for direction. Direction will come to you. Phil Jackson
SPONSOR:
This episode is sponsored by Craig Steele
Free courses to boost your digital skills and confidence using technology. http://digitalskillseducation.com
Season 8 Executive Producer: David Richard Thompson
Socials:
LinkedIn: https://www.linkedin.com/in/davidrichardthompson
Instagram: @daudspeaks
https://instagram.com/daudspeaks?igshid=YmMyMTA2M2Y=
Business:
https://wfpf.com
https://youtube.com/c/WorldFreerunningParkourFederation
https://wfpfparkouracademy.com/en/
https://internationalparkourfederation.org/
https://www.guidestar.org/profile/47-2944977
-IPF- Support Parkour Teachers Teaching Globally… a fundraiser (Including 12 video clips of some of our Peace Through Parkour Ambassador teachers and others)
https://fundrazr.com/campaigns/61guX6
References:
https://littlecoffeefox.com/brain-dump/
Thanks:
A Himitsu
Music By: Music by A Himitsu
Track: Adventures by A Himitsu https://www.soundcloud.com/a-himitsu
Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b...
Music released by Argofox https://www.youtu.be/8BXNwnxaVQE
Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8
Contact the artist: x.jonaz@gmail.com
https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1
https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

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