Fight Hard, Love Much

Latest Episodes:

Finding purpose after tragedy with Lauren Christensen Feb 20, 2023

Show notes

After losing her sister to suicide, Lauren finds the tender mercies from God. She has a new outlook on life and wants to share it with others. She is an incredible young woman; you won't want to miss the message she shares on this episode.

Why I go to church? Feb 10, 2023

Show notes

Attending church is just hard sometimes! In this episdoe, Pam shares her feelings about going to church even when it's difficult. How we all need to try and learn to treat others like Christ and showing all Christlike love. We all need to feel His comfort and peace.

Letting people in after hiding the darkness with Kim Taylor Feb 01, 2023

Show notes

Kim Taylor joins Pam this week to share her story with mental illness. After hiding it and keeping the pain a secret, she finds healing in letting people in. Now after wanting to end her life, she is able to find the joy in living.

Living with OCD with Savanna Ament Jan 16, 2023

Show notes

In this episode, Savanna shares with Pam her struggle growing up with OCD and what she has learned along the way. She mentions treatment options that have helped and not been so helpful.

Effects of shame with Travis Webb LCSW Jan 08, 2023

Show notes

Travis Webb joins me again this week to discuss shame and isolation. He shares tools for those suffering with feelings of shame. He also gives parents and others suggestions on how to respond when a loved one shares feelings of shame and discouragement.

New Year, New Me! Maybe? Hopefully? Trying! Jan 04, 2023

Show notes

Happy New Year! In this episode Pam laughs at previous years goals and shares a few hopeful goals for 2023.

Being grateful for things I have learned Dec 06, 2022

Show notes

In this episode Pam shares a few things she is grateful for that she's been able to learn over the past few years. Even during difficult times, we can continue to learn and grow from others.
https://www.edmylett.com/podcast/kevinhines

Anatomy of Peace by Arbinger Institute
The Body Keeps the Score by Bessel Van Der Kolk M.D.

Thoughts on Self Care Nov 09, 2022

Show notes

Pam is back after taking a few weeks off. After a difficult month, she reflects on simple self-care we can all use. She also talks about changing the stigma of mental health/illness to brain health. And how changing our focus to things that improve our brain health.

Increasing hope, confidence and competence with Tim Sharp Oct 10, 2022

Show notes

Pam's oldest son Tim joins her on the podcast this week to discuss how we can be first responders. He also shares how as we become more competent, we gain confidence, which leads to hope.

Navigating Grief: The Power of Connection | Hope Works - YouTube
Mental Health (churchofjesuschrist.org)
Increasing Hope, Confidence, and Competence (lovelikesam.blogspot.com)

Fun, Family and Faith with Alli Crum Heywood Sep 27, 2022

Show notes

Alli Heywood joins me to talk about why fun and laughter play such an important role in her life. During difficult trials, Alli has chosen to find the good and joy of this life. Why we should all find little moments to laugh and smile. She shares her love for the youth, family and faith.

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