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    Sports & Recreation

    Feisty Triathlon

    Feisty Triathlon is the home of women’s triathlon. Learn more at https://www.feistytriathlon.com/

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    Latest Episodes:
    If We Were Riding - Another British Invasion? (#277) Mar 15, 2024
    Show notes

    This week, we're joined by Laura Siddall, for a game of "Ask the Brit," plus:

    • We All Have Tall Poppy Syndrome
    • T100 Breakdown
    • Being Universally Unlikable
    • Bike Packing 101
    • Book Your Taupo Accommodations Now
    • Even Kelly Has Sentimental Race Swag

    Courses and Coaching: https://livefeisty.com/courses/

    Follow us on Instagram:

    @feistytriathlon

    Feisty Media Website:

    Feisty Media Website: https://livefeisty.com/

    Support Feisty Triathlon Partners:

    Momentous: Use the code FEISTYTRI for up to 35% off your first order at livemomentous.com.

    Wahoo: Learn more about Wahoo bike computers at this link https://wahoofitness.pxf.io/OYz79W

    Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

    Hettas: Use code STAYFEISTY for 20% off at hettas.com

    Miami T100 Recap with Haley and Alyssa Mar 14, 2024
    Show notes

    This week we have a very exciting episode with no guest, because both Haley and Alyssa have had quite the eventful past couple of weeks! First we got to hear all about Alyssa's wedding this past weekend, which was surprise to Iron Women listeners far and wide. After that, we got into the details of Haley's 7th place finish at the inaugural t100 race in Miami. She told us about the whole experience, from how she handled the blistering heat, to what this incredible result means to her!

    Follow us on Instagram:

    @feistytriathlon

    Feisty Media Website:

    Feisty Media Website: https://livefeisty.com/

    Support Our Partners:

    The Super Mega Crossover Episode with IronWomen and If We Were Riding Mar 07, 2024
    Show notes

    It's the Super Mega Crossover Episode with Alyssa Godesky of IronWomen and the ladies of If We Were Riding!

    Haley Chura is racing the T100 in Miami this weekend, so we're joining forces for this special "triathlon-ish" episode.

    We discuss:

    • Haley Has The Week Off. Sorta.
    • Will PTO Contracts Become Paid Time Off?
    • Another T100 Tutorial from Kelly
    • Contraband Pee
    • Race Ranger Woes
    • 20 Year Old Influencers in Boston
    • What Podcast Crossover Do You Want to See?

    If We Were Riding - A Whole Lotta Type 2 Fun (#276) Mar 01, 2024
    Show notes

    This week:

    • Yes, You Can Go To Cuba
    • Sufferfest Lives On through the Wahoolagins
    • The Suff Wahooligan Controversy
    • Kelly’s Type 2 Fun
    • Be That Someone to Beat
    • Synchronized (Artistic) Swimming for Dudes
    • What Sport Would You ACTUALLY Be Good At?

    Episode Cover Photo Courtesy of Daybreak Racing

    Courses and Coaching: https://livefeisty.com/courses/

    Follow us on Instagram:

    @feistytriathlon

    Feisty Media Website:

    Feisty Media Website: https://livefeisty.com/

    Support Feisty Triathlon Partners:

    Momentous: Use the code FEISTYTRI for up to 35% off your first order at livemomentous.com.

    Wahoo: Learn more about Wahoo bike computers at this link https://wahoofitness.pxf.io/OYz79W

    Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

    Hettas: Use code STAYFEISTY for 20% off at hettas.com

    Training Through Grief with Jessica Turanec Feb 29, 2024
    Show notes

    This week we are joined by Jessica Turanec as she tells us the long and beautiful story of what led her to triathlon. This year she will take on her rookie season as a pro long course triathlete, but she hasn't always been an elite athlete.

    In this episode we hear all about how Jessica had to distance herself from sports as a child due to severe scoliosis, only to rediscover her athletic identity years later as an adult when she rode against cancer to support her sister. Since then, her love for endurance sports has only grown, and last year she qualified for her pro card in a 70.3. Jessica is also the owner of her own business, and has so much wisdom about life to impart on us all.

    Jessica's Instagram: @jessicaturanec

    Follow us on Instagram:

    @feistytriathlon

    Feisty Media Website:

    Feisty Media Website: https://livefeisty.com/

    Support Our Partners:

    If We Were Riding - Life Lessons From Drag (#275) Feb 23, 2024
    Show notes

    This week:

    • Race Announcing Faux Pas
    • Park Run Predicament
    • We Love Europe
    • Alcatraz 1, Sarah 0
    • Race Tour Hype
    • Life Lessons from Drag

    Courses and Coaching: https://livefeisty.com/courses/

    Follow us on Instagram:

    @feistytriathlon

    Feisty Media Website:

    Feisty Media Website: https://livefeisty.com/

    Support Feisty Triathlon Partners:

    Momentous: Use the code FEISTYTRI for up to 35% off your first order at livemomentous.com.

    Wahoo: Learn more about Wahoo bike computers at this link https://wahoofitness.pxf.io/OYz79W

    Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

    Hettas: Use code STAYFEISTY for 20% off at hettas.com

    IronWomen - All Things Endurance Nutrition with Megan Foley Feb 22, 2024
    Show notes

    This week we are excited to have Megan Foley on the podcast to answer all our questions about triathlon nutrition! Megan is a long-time professional triathlete and also a practicing registered dietitian.

    In this conversation, we got into how Megan got her start in triathlon through short course racing, as well as what is on the horizon for her this year. She told us all about the why behind her career in nutrition, and all of her major do's and don'ts for triathletes of all levels. We also got to ask her her thoughts on certain fads in the triathlon world, and what is actually worth investing in from a dietitians perspective.

    Megan's Instagram: @megafoley

    Fuelin Instagram: @getfuelin

    megafoley.com

    Follow us on Instagram:

    @feistytriathlon

    Feisty Media Website:

    Feisty Media Website: https://livefeisty.com/

    Support Our Partners:

    If We Were Riding - Ultraman FOMO? (#274) Feb 16, 2024
    Show notes

    The If We Were Riding gang invites a dude onto the show this week!

    We're welcomed by Ultraman Florida finisher, Ariel Aponte. From February 9th to 11th, our own Khadijah Diggs was part of Ariel's crew over this grueling three-day race that encompasses a 6.2 mile (10 K) open water swim, a 261.4 mile (421 K) bike ride, and a 52.4 mile (84 K) ultra-marathon run.

    Today, we discuss the highs and lows, who yelled at who, and who may have sharted. Most importantly, we discuss Ariel's big "why" to compete when several of his comrades no longer can.

    Do the IWWR women see themselves racing or crewing an Ultraman in their future? We shall see!

    Other topics:

    • Nice recon from Ariel
    • Bye, Bye, Bye to NY Tri
    • Gimme Some Bread

    Courses and Coaching: https://livefeisty.com/courses/

    Follow us on Instagram:

    @feistytriathlon

    Feisty Media Website:

    Feisty Media Website: https://livefeisty.com/

    Support Feisty Triathlon Partners:

    Momentous: Use the code FEISTYTRI for up to 35% off your first order at livemomentous.com.

    Wahoo: Learn more about Wahoo bike computers at this link https://wahoofitness.pxf.io/OYz79W

    Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

    Hettas: Use code STAYFEISTY for 20% off at hettas.com

    IronWomen - Controlling Your Own Destiny with Gabi Lumkes Feb 15, 2024
    Show notes

    Gabi Lumkes is a rising star on the long course triathlon scene, and we are thrilled to hear about her journey in the week's episode! From short course racing, to completing veterinary school, to competing in multiples 70.3s, Gabi has done a lot in the past three years.

    In this interview, we hear about how she got her start in triathlon after running in college via the USAT collegiate recruitment program, as well as how she has managed her other career aspirations with being a professional athlete. Finally we got to hear about her top 10 and top 5 pro 70.3 finishes this year, and what she is looking forward to in this 2024 season!

    Gabi's Instagram: @gabi_lumkes

    Follow us on Instagram:

    @feistytriathlon

    Feisty Media Website:

    Feisty Media Website: https://livefeisty.com/

    Support Our Partners:

    If We Were Riding - Olympic Trials, Tribulations and Triumphs (#273) Feb 09, 2024
    Show notes

    This week:

    • The Stars and Stripes Run (read: Survive) 26.2 in Orlando
    • Finish Line Conspiracy?
    • The Cost Benefit Analysis of Cheating
    • Good Luck Swimming in France
    • So Much For Sunny So Cal Training Camps
    • Call the Media and a Lawyer

    Courses and Coaching: https://livefeisty.com/courses/

    Follow us on Instagram:

    @feistytriathlon

    Feisty Media Website:

    Feisty Media Website: https://livefeisty.com/

    Support Feisty Triathlon Partners:

    Momentous: Use the code FEISTYTRI for up to 35% off your first order at livemomentous.com.

    Wahoo: Learn more about Wahoo bike computers at this link https://wahoofitness.pxf.io/OYz79W

    Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

    Hettas: Use code STAYFEISTY for 20% off at hettas.com

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