Feisty Triathlon

Latest Episodes:

IronWomen - The Power of Beginners Luck with Michanda Myles Jan 04, 2024

Show notes

Michanda Myles is a triathlete who has competed at a variety of distances after getting her start in the sport when she was already an adult. In this exciting interview, she told us all about how her journey through ironman training got her through some very difficult times, as well as how she hopes to bring more inclusion to the sport which she has reaped so many benefits from. Beyond just competing, Michanda has worked as a race announcer and the emcee of USA Triathlon's endurance exchange conference.

Michanda is also the host of her own podcast, Tri Beginners Luck, which you can listen to here!

Michanda's Instagram: @michandashines

@feistytriathlon

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REBROADCAST - If We Were Riding - As the Disc Turns Dec 29, 2023

Show notes

This episode originally dropped on October 27, 2023.

This week:

The Gang is Back!
Kona “work trip” woes and victories for women
Sid scores a “W”
Sarah Gets Shit for Her Work Trip
Is Jocelyn unretiring?!
"Hacking" Your Way to the IM World Championship
What Happens When Your Prefrontal Cortex is Not Fully Formed

Courses and Coaching: https://livefeisty.com/courses/

@feistytriathlon

Feisty Media Website:

Feisty Media Website: https://livefeisty.com/

Support Feisty Triathlon Partners:

Momentous: Use the code FEISTYTRI for up to 35% off your first order at livemomentous.com.

Wahoo: Learn more about Wahoo bike computers at this link https://wahoofitness.pxf.io/OYz79W

Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

Hettas: Use code STAYFEISTY for 20% off at hettas.com

REBROADCAST - IronWomen - Is Kona the New Barbie Land?: The IMWC Race Recap with Jess Cullen Dec 28, 2023

Show notes

After an absolutely amazing week and race experience in Kona, we are so excited to share about it with all of our listeners!! In this episode we dive in to all things Ironman Women's World champs alongside Jess Cullen of Endurance Icons, who raced Kona for the very first time this year in the 30-34 age group. We discuss what the atmosphere was like for at the all women's event, and also get to hear about the various stages of Haley's race!

Jess's Instagram: @itsjessicacullen

@enduranceicons

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REBROADCAST - If We Were Riding - Crossing Imaginary Lines Dec 22, 2023

Show notes

This episode originally aired on September 1 , 2023

This week:

Athleisure for Work
A 2:36 800?!
Someone’s Gonna Die
The Imaginary Center Line
Snarky Officials
First Bike Crush
Kelly’s Getting Shanked

TriHard.co - Get the perfect gift to start the year with 25% off products at trihard.co with the code GIFT25

Courses and Coaching: https://livefeisty.com/courses/

@feistytriathlon

Feisty Media Website:

Feisty Media Website: https://livefeisty.com/

Support Feisty Triathlon Partners:

Momentous: Use the code FEISTYTRI for up to 35% off your first order at livemomentous.com.

Wahoo: Learn more about Wahoo bike computers at this link https://wahoofitness.pxf.io/OYz79W

Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

Hettas: Use code STAYFEISTY for 20% off at hettas.com

REBROADCAST - IronWomen - Being Seen with India Cook Dec 21, 2023

Show notes

As a marathon runner, race announcer, YouTuber, podcast host, and RRCA - certified run coach, India Cook has a lot to say about being seen in the running industry. This week, we welcome India Cook to share her experience as a Black woman in this space, how she got to where she is today, and her effort to get more women of color coaching.

While India started her running career as a feat to lose weight, she shares how important it is for that "why" to continually change. Discussing what it's like to share her life online, the trio chats about the woes of social media and the importance of using it as a tool for change. Finally, India shares her determination to get more women, and women of color coaching, and why this is important.

Follow India on Instagram @i_of_endigo_runs

https://vcpm.com/game-changers

https://www.outsideonline.com/health/running/culture-running/people/game-changers-coaches/

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TRIHARD: Get the perfect gift to start the year with 25% off products at trihard.co with the code GIFT25

IronWomen - Harnessing Mental Performance with Shannon Mulcahy Dec 14, 2023

Show notes

This week we are so excited to welcome Shannon Mulcahy to the podcast! Shannon is a mental performance coach, who is also an IronWoman herself. She grew up as an athlete, and because of this, the cognitive side of sports has been a long time interest for her.

In this episode, we got to hear all about the different strategies Shannon likes to use to help athletes up their mental game. As well, she offered up suggestions for how athletes can communicate with their coaches about what aspects of training are causing mental hurdles for them.

Shannon's Instagram: @mulcahyperformance

@feistytriathlon

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If We Were Riding - A Little Fact Checking (#266) Dec 08, 2023

Show notes

This week:

Corrections corner
Sting like a bee
Correcting The New Yorker
Malibu Tri Heist
Geography is a vibe
Sid takes the W
Going to the Extreme

TRIHARD Bundle: Lucy Charles-Barclay's favorite bundle is live and you can participate to win 1 of 10 signed caps by Lucy when you purchase the bundle. This deal is exclusive to Feisty fans! Get 10% off the bundle and be entered to win with the code PARTICIPATE at this link

Support Feisty Triathlon Partners:

Momentous: Use the code FEISTYTRI for up to 35% off your first order at livemomentous.com.

Wahoo: Learn more about Wahoo bike computers at this link https://wahoofitness.pxf.io/OYz79W

Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

Hettas: Use code STAYFEISTY for 20% off at hettas.com

Courses and Coaching: https://livefeisty.com/courses/

@feistytriathlon

Feisty Media Website:

Feisty Media Website: https://livefeisty.com/

IronWomen - Why We Compete with Dr. Candace Brown Dec 07, 2023

Show notes

We have an exciting interview this week featuring Dr. Candace Brown, who is not only a long time triathlete, but also is an expert in the field of women's sports and physiology! Dr. Brown is a professor of gerontology at UNC Charlotte, and has conducted extensive research on women's motivations to participate in triathlon as they age.

In this episode, she tells us all about her own racing and training experiences, as well as her trip to Kona this year to spectate the all women's race. We also got to hear about how she conducts her research, and how she uses her scientific research as a way to be an advocate for female athletes in general, and especially for women of color.

Dr. Brown's Instagram: @blackathenatriathlete

Kona Survey

Triathlete Mag article

@feistytriathlon

Feisty Media Website:

Feisty Media Website: https://livefeisty.com/

Support Our Partners:

TRIHARD: Lucy Charles-Barclay's favorite bundle is live and you can participate to win 1 of 10 signed caps by Lucy when you purchase the bundle. This deal is exclusive to Feisty fans! Get 10% off the bundle and be entered to win with the code PARTICIPATE at this link

If We Were Riding - You Definitely Asked Us Anything! (#265) Dec 01, 2023

Show notes

This week, we answer your random questions in our first "Ask Us Anything" group ride:

Overrated and underrated snacks
Biggest triathlon regrets
Grateful for pie
Hire professional heisters
Shoving sh*t down your jersey
Chill out on the super shoes
Stochastic racing is a thing
Hottest hot take

Courses and Coaching: https://livefeisty.com/courses/

@feistytriathlon

Feisty Media Website:

Feisty Media Website: https://livefeisty.com/

Support Feisty Triathlon Partners:

Momentous: Use the code FEISTYTRI for up to 35% off your first order at livemomentous.com.

Wahoo: Learn more about Wahoo bike computers at this link https://wahoofitness.pxf.io/OYz79W

Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

Hettas: Use code STAYFEISTY for 20% off at hettas.com

IronWomen - Navigating Challenges with Imogen Simmonds Nov 30, 2023

Show notes

This week we had an exciting interview with pro triathlete Imogen Simmonds, who has had an impressive year on the long course scene. Imogen tells us about the rollercoaster that the past couple of years have been for her with injuries and illness, but above all how she has managed to come out the other side stronger. We got to hear all about how she trains, manages big blocks of racing and traveling, and what exciting things are coming up next for her in the sport!

Imogen's instagram: @imosimmonds

@feistytriathlon

Feisty Media Website:

Feisty Media Website: https://livefeisty.com/

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