Feisty Triathlon

View Top 200 Chart

Back to Rankings Page

Sports & Recreation
**Feisty Triathlon**

Feisty Triathlon is the home of women’s triathlon. Learn more at https://www.feistytriathlon.com/

Latest Episodes:

If We Were Riding - Actual Advice for the Class of 2024 (#287) May 24, 2024

Show notes

This week, Sarah is at the helm fresh off of her 3rd place finish at Ironman 70.3 Chattanooga!

Khadijah, Joceyln, and Sarah discuss:

Chatty about Chatty
Navigating the “Kid Stuff”
If Your Tri Shoe Fits, Wear It!
A REAL Commencement Speech

Courses and Coaching: https://livefeisty.com/courses/

@feistytriathlon

Feisty Media Website:

Feisty Media Website: https://livefeisty.com/

Support Feisty Triathlon Partners:

Momentous: Use the code FEISTYTRI for up to 35% off your first order at livemomentous.com.

Wahoo: Learn more about Wahoo bike computers at this link https://wahoofitness.pxf.io/OYz79W

Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

Hettas: Use code STAYFEISTY for 20% off at hettas.com

IronWomen - The Journey to the Top with Lotte Wilms May 23, 2024

Show notes

This week we are thrilled to welcome pro long course athlete Lotte Wilms to the show! Lotte has been on the rise in the long course ranks in recent years, but prior to that she competed as an Olympic swimmer and then as a short course triathlete chasing more Olympic dreams. She just fell short of that, ending up as the reserve athlete for the Dutch team, and since then, she has been killing it on the long course scene. In this episode we dive into what her journey has been like to reach the level she is at now, as well as her opinion on various topics in triathlon including drafting and race dynamics!

Lotte's Instagram: @lotte_wilms

@feistytriathlon

Feisty Media Website:

Feisty Media Website: https://livefeisty.com/

Support Our Partners:

If We Were Riding - Taylor Does What Taylor Does (#286) May 17, 2024

Show notes

This week:

Gaming Your FTP
Sarah’s Olympic Lips are Sealed
Taylor's Just Being Taylor
Triathlon is Just Too Much Right Now
Crushin’ on the Coach

Cover image credit: SnowyMountain Photography

Courses and Coaching: https://livefeisty.com/courses/

@feistytriathlon

Feisty Media Website:

Feisty Media Website: https://livefeisty.com/

Support Feisty Triathlon Partners:

Momentous: Use the code FEISTYTRI for up to 35% off your first order at livemomentous.com.

Wahoo: Learn more about Wahoo bike computers at this link https://wahoofitness.pxf.io/OYz79W

Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

Hettas: Use code STAYFEISTY for 20% off at hettas.com

IronWomen - Motherhood as a Pro with Kayla Pokorny and Lara Gruden May 16, 2024

Show notes

In honor of mothers day this past weekend, this week's episode features two women who are navigating the elite triathlon space as new moms. Our first guest, Kayla Pokorny found out she was pregnant with her second child last year during her rookie pro season, and has been quick to step back into racing with competing in St Anthony's just a few months postpartum. Our second guest is Lara Gruden, who had been competing as a pro for a number of years prior to getting pregnant with her first baby. Lara tool a different approach to motherhood as an athlete, deciding to step away from racing after giving birth, but still continuing to train and embrace a triathlon centric life supporting her husband's goals in the sport.

In the episode, we got to hear both women's perspectives on what it's like to be a mom and elite athlete in like today, as well as the unique highs and lows this journey can bring.

Kayla's Instagram: @kaylapokornytri

Lara's Instagram: @laragruden

@feistytriathlon

Feisty Media Website:

Feisty Media Website: https://livefeisty.com/

Support Our Partners:

If We Were Riding - Washed Up Pros (#285) May 10, 2024

Show notes

This week, the crew is joined by Andrea Fisher, Development Manager of the IRONMAN Foundation, to chat about the upcoming celebrity relay at IRONMAN Lake Placid, as well as other active initiatives from the foundation "to create positive, tangible change in race communities through grant funding and volunteerism."

Also this week:

Jocelyn Breaks the Tape with Less Running!
IRONMAN Foundation Relay Dream Teams
The Olympic Window is Closing
Breakdancing Contenders?!
Where are the Women's Sports Films?

Courses and Coaching: https://livefeisty.com/courses/

@feistytriathlon

Feisty Media Website:

Feisty Media Website: https://livefeisty.com/

Support Feisty Triathlon Partners:

Momentous: Use the code FEISTYTRI for up to 35% off your first order at livemomentous.com.

Wahoo: Learn more about Wahoo bike computers at this link https://wahoofitness.pxf.io/OYz79W

Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

Hettas: Use code STAYFEISTY for 20% off at hettas.com

IronWomen - Achieving Balance with Meg Dirito May 09, 2024

Show notes

This week we are welcoming Xterra and long course pro Meg Dirito to the show!! Meg got her start in endurance sport as competitive swimmer, where she swam in the NCAA and even made it to the Olympic trials! Now Meg is in her rookie year as a professional triathlete, is a mom of two, and also works part time as an emergency vet. In this episode, Meg tells us all about how she balances so many pursuits in life, and still manages to get the best out of herself in all of them. We also got to hear about what she envisions for her future in the sport as she continues to pursue both traditional long distance races alongside Xterra.

Meg's Instagram: @dirito21

@feistytriathlon

Feisty Media Website:

Feisty Media Website: https://livefeisty.com/

Support Our Partners:

If We Were Riding - Race Issues are Bigger in Texas (#284) May 03, 2024

Show notes

This week:

Jocelyn Sticks out like a Sore Nascar Thumb
An IRONMAN Puppy Petting Zoo
Kelly Gets Stoned at Canyons
Precision Popsicles?
The Remarkable Kat
Get it Together, Texas
What Do You Fear the Most? A Male, or a Bear?

Courses and Coaching: https://livefeisty.com/courses/

@feistytriathlon

Feisty Media Website:

Feisty Media Website: https://livefeisty.com/

Support Feisty Triathlon Partners:

Momentous: Use the code FEISTYTRI for up to 35% off your first order at livemomentous.com.

Wahoo: Learn more about Wahoo bike computers at this link https://wahoofitness.pxf.io/OYz79W

Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

Hettas: Use code STAYFEISTY for 20% off at hettas.com

IronWomen - On a Mission with Anna Bergsten May 02, 2024

Show notes

This week we are excited to welcome Anna Bergsten to the show! Anna is a Swedish long course pro who only just recently stepped into the triathlon world, but has already established herself as a top athlete with two 70.3 wins and numerous top ten finishes. In this episode she tells us all about how she elevated her career as a triathlete from an age grouper who could barely swim and was balancing a full time job to a full time pro who is climbing the ranks to become one of the best. There is something for everyone in this episode as Anna relays her techniques for mentally approaching each leg of her races, and even gives some insight in to her unique background of equestrian endeavors!

Anna's Instagram: @annabergsten

@feistytriathlon

Feisty Media Website:

Feisty Media Website: https://livefeisty.com/

Support Our Partners:

If We Were Riding - Let's Hear All The Juice (#283) Apr 26, 2024

Show notes

This week:

The Triumphant Return of Kelly's Mom!
Crew "To Dos"
The Shark in the Seine
Sid Breaks Down The Juice on all the Sports
And Speaking of "Juiced..."
Dream Costume Contest

Courses and Coaching: https://livefeisty.com/courses/

@feistytriathlon

Feisty Media Website:

Feisty Media Website: https://livefeisty.com/

Support Feisty Triathlon Partners:

Momentous: Use the code FEISTYTRI for up to 35% off your first order at livemomentous.com.

Wahoo: Learn more about Wahoo bike computers at this link https://wahoofitness.pxf.io/OYz79W

Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

Hettas: Use code STAYFEISTY for 20% off at hettas.com

IronWomen - Ironman Texas Preview with Natasha Van Der Merwe Apr 25, 2024

Show notes

Back on the podcast this week we have Ironman Texas expert, Natasha Van Der Merwe! In this episode we get a little update into what Natasha has been up to lately since officially retiring from the pro scene, and then we dove into all things IMTX. This is one of the first big full distance races on the calendar this year, so there will be a lot of big names looking to make their mark on the series ranking for the year. In this episode we also got some great tips from Natasha about how to best to attack the course in Texas, and also the best tips and tricks for spectators to take on the day.

Natasha's Instagram: @natashavdm81

https://www.nvdmcoaching.com/

@feistytriathlon

Feisty Media Website:

Feisty Media Website: https://livefeisty.com/

Support Our Partners: