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    Sports & Recreation

    Feisty Triathlon

    Feisty Triathlon is the home of women’s triathlon. Learn more at https://www.feistytriathlon.com/

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    Latest Episodes:
    Croissants & Commentary #10: Live From Paris - Let Them Race - Feisty Women's Performance Jul 30, 2024
    Show notes

    00:00 The triathlon is rescheduled

    12:20 Feisty goes to swimming

    21:00 Special behind-the-scenes guest

    28:25 Our picks

    Join the Women’s Sports Fan Club at fanclub.feisty.co to get entered to win a free “It’s Not a Moment. It’s a Movement” shirt daily, plus you’ll get entered to win our grand prize worth $1,000 from Feisty and our sponsors.

    Support our Croissants & Commentary Live From Paris Sponsors!

    TRIHARD: Use the code FEISTYGAMES for 22% off sitwide at trihard.co, plus you’ll get an extra 5% OFF during sales on top of the already discounted price.

    Hettas: Get 20% off with the code FEISTY20 at hettas.com

    Joni: Get 10% off your order with the code FEISTY at getjoni.com


    Croissants and Commentary #9: Live From Paris Day 1 - Feisty Women's Performance Jul 29, 2024
    Show notes

    0:00 The ~vibe~ of Paris

    10:50 Kelly catches up with Cassidy Cook, the first U.S. medal winner of this years Olympics, on the streets of Paris

    14:10 The Seine water quality. Will the triathlon be a duathlon?

    24:42 Feisty's highlights of the Olympics so far

    Join the Women’s Sports Fan Club at fanclub.feisty.co to get entered to win a free “It’s Not a Moment. It’s a Movement” shirt daily, plus you’ll get entered to win our grand prize worth $1,000 from Feisty and our sponsors.

    Support our Croissants & Commentary Live From Paris Sponsors!

    TRIHARD: Use the code FEISTYGAMES for 22% off sitwide at trihard.co, plus you’ll get an extra 5% OFF during sales on top of the already discounted price.

    Hettas: Get 20% off with the code FEISTY20 at hettas.com

    Joni: Get 10% off your order with the code FEISTY at getjoni.co


    If We Were Riding - We're so Brat (#294) Jul 26, 2024
    Show notes

    This week:

    It's our last group ride for two weeks! Kelly and "old Sara" are headed to Paris for daily coverage of the Olympics and we'll be dropping episodes on this feed!

    Also, in this episode:

    • Swag Snobs
    • Khadijah’s Motivation Tip
    • Sarah’s Face Tingling "Romantic" Weekend
    • We’re So BRAT
    • Will Sifan Hassan run away with four medals?
    • The Olympic Tri Preview
    • Force-feeding Kelly Croissants


    IronWomen - Fulfilling a Dream with Julie Derron Jul 25, 2024
    Show notes

    On this final episode before the Paris Olympics begin, we are excited to have Swiss Olympic triathlete, Julie Derron, on the show! Julie will be competing in her first Olympic games this year, but has simultaneously been making a name for herself on the long course scene. She began triathlon at a young age, following in the footsteps of her sisters, who also made it to the professional level. In this interview she tells us all about what that dynamic is like, as well as how it feels to finally have achieved her olympic dream, and so much more.

    Julie's Instagram: @juliederron

    📸: @worldtriathlon

    Follow us on Instagram:

    @feistytriathlon

    Feisty Media Website:

    Feisty Media Website: https://livefeisty.com/

    Support Our Partners:


    If We Were Riding - Placid and Paris Preview (#293) Jul 19, 2024
    Show notes

    This week:

    • Sarah and Khadijah Head to Placid!
    • True Romance at an IRONMAN
    • Laidlow should Lay Low
    • The Seine is Clean! (Yeah, right.)
    • Bionic B-Film
    • Fav Olympic Sports

    Courses and Coaching: https://livefeisty.com/courses/

    Follow us on Instagram:

    @feistytriathlon

    Feisty Media Website:

    Feisty Media Website: https://livefeisty.com/

    Support Feisty Triathlon Partners:

    Momentous: Use the code FEISTYTRI for up to 35% off your first order at livemomentous.com.

    Wahoo: Learn more about Wahoo bike computers at this link https://wahoofitness.pxf.io/OYz79W

    Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

    Hettas: Use code STAYFEISTY for 20% off at hettas.com


    IronWomen - Leveling Up with Kate Waugh Jul 18, 2024
    Show notes

    With Paris on the horizon, we are thrilled to welcome Kate Waugh to the podcast this week!! Kate has been on the rise through the ranks of World Triathlon for the past couple of years, which recently resulted in the achievement of being selected for her first Olympic Games. After winning the under 23 world championship in 2022, Kate decided she would go all in to pursue her Olympic dream. In this interview we got to hear all about her triathlon career beginning at the age of eight, and all the little goals she has set along the way which ultimately led her to the world's biggest stage.

    Kate's Instagram: @kate__waugh

    📸: @orcasportswear

    Follow us on Instagram:

    @feistytriathlon

    Feisty Media Website:

    Feisty Media Website: https://livefeisty.com/

    Support Our Partners:


    If We Were Riding - Feeling Hot, Hot, Hot (#292) Jul 12, 2024
    Show notes

    This week, Jocelyn, Kelly, and Khadijah are back!

    • Feeling the Heat Wave
    • Khadijah's the Last Woman Standing
    • "Nice Cream?"
    • Race Walk Your Way to the Olympics
    • As the Olympic Rings Turn
    • The Sh*tty Seine
    • Roth World Championship? (Are you listening IRONMAN?)

    Courses and Coaching: https://livefeisty.com/courses/

    Follow us on Instagram:

    @feistytriathlon

    Feisty Media Website:

    Feisty Media Website: https://livefeisty.com/

    Support Feisty Triathlon Partners:

    Momentous: Use the code FEISTYTRI for up to 35% off your first order at livemomentous.com.

    Wahoo: Learn more about Wahoo bike computers at this link https://wahoofitness.pxf.io/OYz79W

    Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

    Hettas: Use code STAYFEISTY for 20% off at hettas.com


    IronWomen - Breaking Records with Jackie Hering Jul 11, 2024
    Show notes

    We are excited to welcome Jackie Hering back to the show this week! Jackie is just coming off of an American full distance record at Ironman Hamburg, and even more impressively, did it nine years after her most recent (and first) full distance race. In this episode she tells us all about how her approach to racing has evolved over the years, and what it’s like to race now, as a mom of two. There are some more big things on the horizon for Jackie this year and we can’t wait to see all she accomplishes!

    Jackie Instagram: @jackiemhering

    📸: Credit: Patrick McDermott/Getty Images for IRONMAN

    Follow us on Instagram:

    @feistytriathlon

    Feisty Media Website:

    Feisty Media Website: https://livefeisty.com/

    Support Our Partners:


    If We Were Riding - Croissants and Commentary #2: The Origins and Evolution of the Olympic Games Jul 05, 2024
    Show notes

    “What’s the point of the Olympics, anyway?!” That’s the question Kelly and Sarah look to answer on Episode #2. And how do athletes get to the Olympics. Let's talk all about the Olympic Trials — why is that a uniquely American thing — and the Olympic selection process.

    At its core, the Olympic Games were developed to improve international relations and promote unity through sport — except, of course, only among men. In some ways, this global celebration of athleticism has turned into a big business that's about competition, medal count, performances, and money. But in other ways the whole point of a Trials process and expanding the Games to new people and new countries was to create a more universal and diverse event that truly reaches everyone.

    Today, Kelly dives into how we've gotten to this point and describes the complicated and confusing Olympic qualification process, including the many ways countries (and even athletes without a country) can get spots to the Games.

    Are the Olympics still achieving their initial goal of promoting peace? Do they help or hurt the host city? What's the best (and most fair) way to qualify for the Olympics?

    Is one of the goals of the Olympics to inspire future generations of athletes? According to Chat-GPT, it is. According to Kelly, not so much.

    To hear every episode of Croissants and Commentary, follow the Feisty Women's Performance Podcast Feed.

    Courses and Coaching: https://livefeisty.com/courses/

    Follow us on Instagram:

    @feistytriathlon

    Feisty Media Website:

    Feisty Media Website: https://livefeisty.com/

    Support Feisty Triathlon Partners:

    Momentous: Use the code FEISTYTRI for up to 35% off your first order at livemomentous.com.

    Wahoo: Learn more about Wahoo bike computers at this link https://wahoofitness.pxf.io/OYz79W

    Orca: Use the code FEISTYTRI15 for 15% off at https://orca.avln.me/c/HzUkzIfxsmYo

    Hettas: Use code STAYFEISTY for 20% off at hettas.com


    IronWomen - Fuel Like a Champion with Taylor Knibb Jul 04, 2024
    Show notes

    This week we have a very special interview with Taylor Knibb!! Our Feisty Community and Engagement Leader, Lynda Rowan, got the chance to talk with Taylor about her approach to fueling, which is very timely given that here at Feisty we have our fueled course on sale again! Taylor talks all about her journey with fueling for sport, and how she approaches food with the knowledge that it is a pivotal part of enabling herself to reach such a high level of racing and training. She had some great insights to share, and we are so glad we can bring this to all of our listeners in this episode.

    Taylor's Instagram: @taylorknibb

    📸: @t100triathlon

    Follow us on Instagram:

    @feistytriathlon

    Feisty Media Website:

    Feisty Media Website: https://livefeisty.com/

    Support Our Partners:


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