Health

Feed Me Fuel Me

Mindset Podcast that helps to “Empower Your Journey” each week with the critical tenets of success, happiness & fulfillment.

Latest Episodes:

EP.070 | Tennil Reed-Beuerlein - Definition of Progress Oct 27, 2017

Show notes

"Work on your weaknesses until they are strengths and work on your strengths until they are second nature" - Unknown • Feed Me Fuel Me (@feedmefuelme) episode 070 with Tennil Reed-Beuerline - Definition of Progress • A definition of progress is to simply improve over a given period of time. Tennil Reed-Beuerlein (@tennil_reed) is the definition of progress. With an infectious competitive spirit, to not only see others improve and be their best, but to personally make sure that her best outdoes the competition, Tennil has evolved from the fittest female in her box circa 2013, to the 6th Fittest Woman On Earth at the 2017 CrossFit Games. Her next big feat will be as a member of the team respresenting the US of A at the CrossFit Games Invitational. In this week's episode we dive in to the mindset of a true competitor and the challenges associated with graduating through the ranks of local competition to pushing for a podium finish at the CrossFit Games. We discuss how the mentality of training went from the fun of crushing the workouts you've mastered each day, to the humbling development of driving your weaknesses into the ground, attempting to build the most efficient machine possible. It has been an incredible journey to watch from the outside looking in and through the trials of all, she continues to smile and enjoy the process. Trusting in her coach, the belief of her inner circle, and with her faith leading the way, look for Tennil to be an unstoppable force as we move into the 2018 Games season. Follow Tennil as she continues to make her presence known amongst the best of the best in Melbourne, Australia in a couple weeks. We appreciate you all allowing us to join you on your journey. Leave us 5 stars, subscribe to the show!! • Let us know how you enjoyed this episode. Make sure to Rate, Comment, & Subscribe. We would love to hear your feedback on this episode and other topics for future episodes. Links are in bio: •••••••••••• Sponsored By @knowfoods •••••••••••• iTunes: http://bit.ly/FMFM-iTunes • Google Play: http://bit.ly/FMFM-Google • Stitcher: http://bit.ly/FMFM-Stitcher • TuneIn: http://bit.ly/FMFM-TuneIn ••••••••••••

EP.069 | Thomas Duran - Just Create Oct 19, 2017

Show notes

"The best way to predict your future is to create it" - Abraham Lincoln • Feed Me Fuel Me (@feedmefuelme) episode 069 with Thomas Duran - Just Create • This week's guest Thomas Duran (@tdfilms1904) host of the Just Create Podcast, dives in what it means to be an apprentice and the value of working for free. Thomas rocks the mic with us and uncovers the secret powers that are released when your significant other grants you their blessing to go after your passion, regardless of the outcome. The freedom to chase your dream is the ultimate win! Especially when you spend an entire year working for free, learning the tricks of the trade, only to make $100 for a whole day's work on your first paying gig! Your passion is what allows you to endure long enough to see the fruits of your labor! • http://tdfilms.com • Let us know how you enjoyed this episode. Make sure to Rate, Comment, & Subscribe. We would love to hear your feedback on this episode and other topics for future episodes. Links are in bio: •••••••••••• Sponsored By @knowfoods •••••••••••• iTunes: http://bit.ly/FMFM-iTunes • Google Play: http://bit.ly/FMFM-Google • Stitcher: http://bit.ly/FMFM-Stitcher • TuneIn: http://bit.ly/FMFM-TuneIn ••••••••••••

EP.068 | Jamie Thurber - Getting S**t Done Oct 13, 2017

Show notes

"Your life does not get better by chance, it gets better by change" - Jim Rohn • Feed Me Fuel Me (@feedmefuelme) episode 068 with Jamie Thurber - Getting S**t Done • Have you ever found yourself in the position where you want to have more time for yourself and doing what you love? Well we found the woman to help you find a solution and CREATE more time! Jamie Thurber (@jmeirene) is an expert and coach in teaching you how to GET S**T DONE! Jamie has worked her way to the top as a business manager in a tough male-dominated automotive industry. Through that experience, she started her company in Performance Coaching. She now works with business and helps them maximize their productivity. With her knowledge She has mastered the art of productivity, creating plans of action, implementing timelines and execution. Sit back an dive deep into the mind of a woman who knows what she wants out of life and is willing to go out there an get it! Get ready to learn how you too can get s**t done! • http://www.jamiethurber.com • Let us know how you enjoyed this episode. Make sure to Rate, Comment, & Subscribe. We would love to hear your feedback on this episode and other topics for future episodes. Links are in bio: •••••••••••• Sponsored By @knowfoods •••••••••••• iTunes: http://bit.ly/FMFM-iTunes • Google Play: http://bit.ly/FMFM-Google • Stitcher: http://bit.ly/FMFM-Stitcher • TuneIn: http://bit.ly/FMFM-TuneIn ••••••••••••

EP.067 | Caitlin Barth - Macros & Metcons Oct 05, 2017

Show notes

"Whenever you find yourself on the side of the majority, it's time to pause and reflect." - Mark Twain • Feed Me Fuel Me (@feedmefuelme) episode 067 with Caitlin Barth - Macros & Metcons • A lot can happen in a year! Since we last touched base with Caitlin (@caitlinbarf) she had just begun her journey as a vegan, and was teetering on the fence trying to decide where her path lies in the fitness space. Since then, as a result of a serendipitous string of unfortunate events, namely losing her job, she found her light. While in search of another full-time gig, she took the time to immerse herself in the practice of coaching, training, and nutrition, as well ask herself the tough questions. Sometimes you just need an uninterrupted period of time to be introspective, and be alone with yourself to figure things out. What resulted was the birth of Macros & Metcons (@macros_metcons), Caitlin's nutrition coaching platform. Through the positive experience she had with her own coach, and the gentle nudging of her inner circle, she launched, and hasn't looked back. One of her big initiatives closing out 2017, leading into the new year is the launch of the MetCon Bootcamp, a 90-Day Fitness Program that combines physical fitness and nutrition coaching, making sure her people not only meet their goals, but crush them! Happily married to her "person" @chazdaz, Caitlin is navigating the sometimes murky waters of building a business, a brand, and living life on her own terms. We couldn't be more proud of her evolution and look forward to hearing the abundance of success stories that result from bettering her client's relationship with food. • Let us know how you enjoyed this episode. Make sure to Rate, Comment, & Subscribe. We would love to hear your feedback on this episode and other topics for future episodes. Links are in bio: •••••••••••• Sponsored By @knowfoods •••••••••••• iTunes: http://bit.ly/FMFM-iTunes • Google Play: http://bit.ly/FMFM-Google • Stitcher: http://bit.ly/FMFM-Stitcher • TuneIn: http://bit.ly/FMFM-TuneIn ••••••••••••

WW.038 | Love Vegas Oct 04, 2017

Show notes

Discussing our thoughts on the recent tragedy in Las Vegas, NV. If you enjoyed this episode, check out show notes, and more at feedmefuelme.com

MM.038 | Vegas Strong Oct 02, 2017

Show notes

Moment of silence for the tragic events in Las Vegas, NV If you enjoyed this episode, check out show notes, and more at feedmefuelme.com

EP.066 | Tonya Recla - High Frequency Sep 29, 2017

Show notes

"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." - Nikola Tesla • Feed Me Fuel Me (@feedmefuelme) episode 066 with Tonya Recla - High Frequency • What do you do when you reach the proverbial mountain top? Why is it that most with immense potential, fail to realize it? More often than not, according to our guest this week, they have yet to discover their super power! Tonya Recla (@tdrecla), Feed Me Fuel Me alum, Justin Recla's other half, does just that. Through her experience in military counter intelligence, entrepreneurship, and overcoming hardships that would break most spirits, she now plays the game of life on a higher plain. We'll dive into her past, present, and future. We discuss the unknown of Burning Man, her entrepreneur 7 year old, and what its like to share space with an entrepreneur spouse. She is the founder of Super Power Experts, a supercharged network of professionals designed to engage and hold accountable, those seeking to play in their creative genius. Tonya is in tune with vibration energy, and has a sixth sense that really forces to take an introspective look at your situation and ask the question, "Am I using my Super Power to better the world? Am I doing enough, or just skating by? How do I tap in to that deep well that is my inner most desires and bring them to forefront to educate and empower the world around me?" This week answer all those questions and more as Tonya shows us her Super Powers in this episode of the Feed Me Fuel Me Podcast. Enjoy! • SuperPowerExperts.com • Let us know how you enjoyed this episode. Make sure to Rate, Comment, & Subscribe. We would love to hear your feedback on this episode and other topics for future episodes. Links are in bio: •••••••••••• Sponsored By @knowfoods •••••••••••• iTunes: http://bit.ly/FMFM-iTunes • Google Play: http://bit.ly/FMFM-Google • Stitcher: http://bit.ly/FMFM-Stitcher • TuneIn: http://bit.ly/FMFM-TuneIn ••••••••••••

EP.065 | Michael Cazayoux - No Grit, No Pearl Sep 21, 2017

Show notes

"GRIT is Guts, Resilience, Industriousness, and Tenacity. GRIT is the ability to focus, stay determined, stay optimistic in the face of a challenge, and simply work harder than the next guy or gal" - Linda Kaplan Thaler • Feed Me Fuel Me (@feedmefuelme) episode 065 with Michael Cazayoux - No Grit, No Pearl • Overcoming addiction can be a monster. Overcoming yourself, an even more daunting task. This week's guest, Michael Cazayoux (@michaelcazayoux), in his never-ending quest for self-improvement, as well as the improvement in others, has done just that. This week as Michael goes deep with us about his battles with drug addiction, how fitness introduced him to a support system that reframed his feeling of self-worth, and how that lead to the establishment of Brute Strength (@brute.strength)! With an improved self-image, a clear vision, and the conscious effort to surround himself with amazing like-minded people, Michael personifies the proverb, "No Grit, No Pearl". As his journey has evolved, through his network of incredible people, he met his wife, Adee (@adeecazayoux), and he sheds light on the balance, communication, and commitment required to successfully and happily be the other half of an entrepreneur power couple. From the depths of self-sabotage, relapse and rock bottom, Michael has become one of the leaders in fitness and coaching. The community he has grown, the culture he has manifested, the podcast he has built with over 1 million downloads, there is nothing he cannot overcome. Oh, and did we mention he was a member of 2x CrossFit Games Affiliate Cup Championship teams? Listen to Michael as he spells out what it means to have weathered the storm, only to experience the sunshine on the other side. Thanks for listening! • - brutestrengthtraining.com - https://www.youtube.com/channel/UCtWRT7D9MgHFsc_WEG3l2yQ - theathletedaily.com/becoming-brute/ - https://www.youtube.com/watch?v=-EAehkDTphc • Let us know how you enjoyed this episode. Make sure to Rate, Comment, & Subscribe. We would love to hear your feedback on this episode and other topics for future episodes. Links are in bio: •••••••••••• Sponsored By @knowfoods •••••••••••• iTunes: http://bit.ly/FMFM-iTunes • Google Play: http://bit.ly/FMFM-Google • Stitcher: http://bit.ly/FMFM-Stitcher • TuneIn: http://bit.ly/FMFM-TuneIn ••••••••••••

WW.037 | Stand and Deliver Sep 20, 2017

Show notes

We talk about the NFL taking a knee during the national anthem. If you enjoyed this episode, check out show notes, and more at feedmefuelme.com

WW.036 | Tracking Your Evolution Sep 20, 2017

Show notes

Evaluating your journey If you enjoyed this episode, check out show notes, and more at feedmefuelme.com