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    Alternative Health

    EXPANDED Podcast by To Be Magnetic™

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Advertise

    Copyright: © To Be Magnetic 2025 • All Rights Reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ep. 278 - Releasing Fear and Stepping Into Your Worth: The Process with Tess Palma-Martinez Nov 24, 2023
    Show notes

    This week we are sharing a pretty epic story from one of our members, Tess! Tess Palma-Martinez is a sound healer and podcaster who is here to share how she used TBM methods towards creating boundaries, building self-knowledge, and establishing a foundation of trust in the universe to start making gutsy leaps of faith. One of the major lessons in this episode is that when it comes to manifesting a partner, sometimes it feels like it can’t happen fast enough. But sometimes relationships are tests and even expanders – ultimately it’s about doing the work to know yourself so that you can know how to navigate bumpy roads and even let go if you need to. Tess is a shining example of what it means to connect to your authentic self and to truly align yourself with what is meant for you. Come along on an epic journey where manifestation meets the science of frequencies, and where fear gets a divine makeover. Join us as we crack open The TBM secrets, revealing the keys to unleashing your true self!

    Trigger warning: Mention of sexual abuse at 00:21:30 -00:26:15

    *Please note that Tess does not offer voice frequency testing

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • The science of missing frequencies and vocal tones
    • Holding the divine energy to find balance amid fear, abandonment, and isolation
    • How the TBM work can complement traditional talk therapy and vice versa
    • How to move through fear to become your most authentic self
    • Parts of the TBM work and DIs that helped Tess navigate her healing journey
    • How work around boundaries and self-trust helped Tess pass tests and make an aligned leap of faith
    • How manifestations may eventually become a test
    • Why making space for yourself can help you do the work that leads to manifestation
    • Manifesting career and relationships in tandem–and why not everything comes through at once
    • Recognizing patterns, attachment styles, anxiety, and red flags in relationships
    • Tuning into your own frequencies to be able to hear your internal alarm systems
    • Connecting to your highest self, maintaining energetic threads you may be holding onto

    THEMES / TIME STAMPS:

    • Major manifestations and the aligned actions that brought then forth (00:16:28)
    • How relationship manifestations may end up being tests or even expanders (00:56:10)
    • Acting in grace and “energetic maintenance” (01:09:00)

    Resources:

    Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica

    New York SEPT 16th SOLD OUT

    Vancouver BC NOV 4th

    Los Angeles DEC 2nd - NEW Venue + more tickets added!

    Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.

    Share your Challenge Manifestation Testimonals for a chance to be featured on Expanded!

    • Seed - code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM
      • Seed's DS-01® Daily Synbiotic (for adults ages 18+)
      • Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17)
    • Bon Charge - 15% off with code MAGNETIC
      • Infrared PEMF Mat
    • Expanded x Ep. 259 - Closing Chapters & Jumping Off Cliffs with Amanda Blair
    • Expanded x Ep. 268 - Rejection Is Redirection
    • Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love by Dr. Amir Levine and Rachel Heller
    • Join the challenge here!
    • Take the Quiz to see what Manifestation phase you are in
    • Find our Inner Child DI and other DIs mentioned in this episode inside our Daily Practice Library!
    • Find all workshops mentioned inside our Pathway Membership!

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast


    Other Resources

    • Submit to Be a Process Guest
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal

    Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Are you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 277 Best In Class: Finding Clarity & Manifesting Your Dream Life Nov 17, 2023
    Show notes

    In this Best in Class episode, we have rounded up some of our favorite moments to give you a mini-master class on how to find clarity and manifest your dream life! We revisit a couple of our favorite episodes with Dr. Tara on the subject and explore topics like social media's impact on self-belief, destigmatizing career pivots, and why embracing curiosity can help call in those manifestations that are meant for you. Join us for tools, exercises, and insights that cut through the noise, providing clarity and actionable steps to propel you in your journey of personal growth. You might not always know what your best next step is, and sometimes hyper-specificity might be standing in your way–but this episode is a gentle reminder that there is always time to embrace your dance with the universe.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • How to find clarity among information overload
    • Social media's impact on self-belief and personal growth
    • Embracing surrender and curiosity rather than hyper specificity for manifestation
    • Overcoming resistance, fear, and uncertainty through self-awareness
    • How clarity can help us identify what aligned actions are necessary
    • How to reconnect to the sacred energy to find your magic
    • Allowing for creativity and curiosity, and embracing your dance with the universe
    • How stress and cortisol may be blocking your intuition
    • Destigmatizing career hop and pivots, and getting clarity around career
    • Discussing exercising in navigating uncertainty, neurodivergence, and aligned action
    • How authenticity and self-awareness can help guide you in times of uncertainty
    • The importance of “being your own guru”
    • Clarifying between real danger and anxiety
    • How accountability and action are scientifically related to manifestation
    • Tools, insights, and exercises to help you achieve more clarity and accountability

    THEMES / TIME STAMPS:

    • Defining clarity and navigating information overload (00:06:30)
    • Finding clarity for career manifestations (00:34:30)
    • Understanding instinct vs intuition and the mind/heart/gut connection (00:42:45)


    Resources:

    Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica

    New York SEPT 16th SOLD OUT

    Vancouver BC NOV 4th

    Los Angeles DEC 2nd - NEW Venue + more tickets added!

    Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.

    • Osea - 10% off with TBM10
      • Super Glow Body Gift Set
      • Undaria Cleansing Body Polish
      • Undaria Algae Body Oil
      • Undaria Algae Body Butter
    • ARMRA - Use code TBM for 15% off
      • Colostrum: Immune Revival - Immune barrier superfood
    • Expanded x Ep. 106: EXPLAINED Clarity, Pings, Procrastination & Accountability
    • Expanded x Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart
    • Who Moved My Cheese? By Spencer Johnson, M.D.
    • The Free Clarity Exercise
    • Join the challenge here!
    • Take the Quiz to see what Manifestation phase you are in
    • Find an Accountability Group in your city!
    • Find our Unblocking DI and other DIs mentioned in this episode inside our Daily Practice Library!
    • Find all workshops mentioned inside our Pathway Membership!

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast
    • Listen to Reinvent Yourself with Dr. Tara
    • TaraSwart.com
    • Dr. Tara Swart Twitter: @TaraSwart
    • Dr. Tara Swart Instagram: @DrTaraSwart

    Other Resources

    • Submit to Be a Process Guest
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal


    Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Are you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz


    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 276 - What Is the Universe Trying to Teach You?: A Lesson on Self-Awareness Nov 10, 2023
    Show notes

    Today is a mini masterclass in patterns, self-awareness, and manifestation magic! Dive deep into the roots of your patterns, gaining valuable insights on unblocking, integration, self-awareness, aligned actions, and manifestation. Lacy and Jessica share real-life examples from the community, breaking down common patterns and offering guidance on becoming unstuck. It’s the season of magic and uncovering the connections between pings, tests, expanders, and other elements of this transformative work as you unravel the secrets of the universe's messages. Plus, as we gear up for the end-of-year Manifestation Challenge, this episode reminds us of the power of accountability buddies and how they can illuminate your blind spots on the path to manifestation. This is the perfect time to learn where to find supportive allies and how community can play a pivotal role in reaching your manifestation goals. Strap in for an empowering episode that will leave you inspired and ready to manifest.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • What it really means to be self-aware
    • Integrating from shadow and wounds, and getting back to your authentic code
    • What it might feel like to be operating from integration and consciousness
    • How getting to a place of consciousness can allow us to navigate triggers from a more neutral and balanced space
    • Why accountability buddies can be so helpful in exploring your blind spots with compassion and curiosity
    • Where to find those accountability buddies to help you reach your manifestation goals
    • “Finding the thread” and how pings, tests, expanders, and other elements of this work all connect and work together
    • Understanding what a test from the universe might look like
    • How unblocking, integration, self-awareness, aligned actions, and manifestation are all connected
    • How finding your pattern is the most direct path to the root of the thing that is blocking your manifestations
    • How to become unstuck from your pattern
    • What to expect during the challenge Kickoff week!


    THEMES / TIME STAMPS:

    • Defining internal and external self-awareness, and how accountability buddies can help you navigate your path to manifestation (00:09:30)
    • Identifying and understanding the root of your pattern (00:40:10)
    • Lacy and Jessica break down some common patterns with IRL examples from the community (00:53:25)

    Resources:

    Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica

    New York SEPT 16th SOLD OUT

    Vancouver BC NOV 4th

    Los Angeles DEC 2nd - NEW Venue + more tickets added!

    Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.

    • Bon Charge - 15% off with code MAGNETIC
      • Infrared PEMF Mat
    • Seed - code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM
      • Seed's DS-01® Daily Synbiotic (for adults ages 18+)
    • "What Self-Awareness Really Is (and How to Cultivate It)” in the Harvard Business Review
    • Join the challenge here!
    • Take the Quiz to see what Manifestation phase you are in
    • Find an Accountability Group in your city!
    • Find our Unblocking DI and other DIs mentioned in this episode inside our Daily Practice Library!
    • Find all workshops mentioned inside our Pathway Membership!

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Other Resources

    • Submit to Be a Process Guest
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal

    Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Are you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 275 - The Science & Spirituality of Manifestation with Dr. Tara Nov 03, 2023
    Show notes

    If you didn’t catch Jessica and Lacy’s episode on Dr. Tara’s podcast series, ‘Reinvent Yourself’, we are thrilled to be sharing this amazing conversation here in the TBM world just for you. With the wonderful Dr. Tara hosting, Lacy and Jessica share an enlightening conversation that delves into the power of manifestation and the intersection of spirituality, religion, mysticism, and the science of manifesting your desires. They also break down the concept of the "shadow" and discuss what it means to integrate those hidden aspects of self. If you’ve ever been curious about what exactly your “shadow” is or if you have found yourself intimidated by the concept of shadow work, this is a conversation you’ll want to tune in to. Plus, Jessica, Lacy, and Dr. Tara herself are gearing up for this year’s end-of-year Manifestation Challenge. Strap in!

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • How Lacy and Jessica first started understanding the power of manifestation
    • How spirituality, religion, mysticism, and manifestation can all co-exist
    • Lacy and Jessica’s personal and material manifestations
    • Shifting the collective consciousness for the next generation
    • Embracing the rhythm and cyclical nature of manifestation
    • Jessica’s breakdown of “shadow” and what it means to integrate those parts of self
    • How to get involved with the end of year Manifestation Challenge and why this community can really make a difference

    THEMES / TIME STAMPS:

    • The ancient and historical origins of manifestation (00:22:25)
    • Jessica and Lacy’s insights on understanding the shadow (00:42:40)
    • The upcoming end of year Manifestation Challenge! (00:56:25)

    Resources:

    Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica

    New York SEPT 16th SOLD OUT

    Vancouver BC NOV 4th - more tickets added!

    Los Angeles DEC 2nd - NEW Venue + more tickets added!

    Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.


    • BITE - 20% off your first order with code MAGNETIC
      • Fresh mint toothpaste bits
    • Beekeeper’s Naturals - 25% off your purchase with code TBM
      • Beekeeper’s Naturals Nasal Spray+
      • Beekeepers Naturals Throat Spray
    • Listen to Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart
    • Listen to Ep. 99 - Dr. Tara Swart on Neuroplasticity and Manifestation
    • The Body Keeps the Score by Bessel van der Kolk M.D.
    • The Free Clarity Exercise
    • Be sure to join us for the 2023 Manifestation Challenge
    • Find our Inner Child DI and other DIs mentioned in this episode inside our Daily Practice Library!
    • Find all workshops mentioned inside our Pathway Membership!

    Where To Find Dr. Tara!

    • Listen to Reinvent Yourself with Dr. Tara
    • TaraSwart.com
    • Dr. Tara Swart Twitter: @TaraSwart
    • Dr. Tara Swart Instagram: @DrTaraSwart

    Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Take our Free Quiz! Rut, Rock Bottom, Next Level or Magic Dark? Learn what Manifestation phase you are in!

    Other Resources

    • Submit to Be a Process Guest
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 274 - Healing the “Witch Wound” & Stepping into Your Power with Taylor Paige Oct 27, 2023
    Show notes

    This week we welcome the extraordinary Taylor Paige, angel reader and intuitive guide. In this conversation, Taylor guides us through the labyrinth that is exploring our intuition and psychic abilities, urging us to trust ourselves and embrace our inner wisdom. She unpacks the common struggle so many of us have with self-doubt and negative self-talk, helping us conquer insecurities and connect more deeply to our authentic selves, our angels and guides, and most importantly our own intuition. Throughout the episode, Taylor and Jessica explore the enigmatic "witch wound" and the impact of the witch archetype on our lives today. This episode is packed with inspiration, empowerment, and the magic of self-discovery as we explore intuition, spirituality, and embracing our inner witch. Taylor even shares a TBM-specific ritual that we can’t wait to try out–let us know if you integrate this practice!

    Trigger Warning: mention of an abusive relationship at (51:45 - 57:25)

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Developing intuition and psychic abilities
    • Leaning into self-trust and inner wisdom
    • Overcoming self-doubt and negative self-talk
    • Moving through insecurities and fears to tap into joy and curiosity
    • How attachment to a certain outcome may be blocking true intuition
    • Understanding our astrological moment, Plutonian energy, and processing turmoil, shifts, and calls
    • Understanding the witch wound and how the archetype of the witch impacts us today
    • Radical honesty, embracing inner power, and listening to the call towards spirituality and witchcraft
    • How “if-then” thinking and being too attached to outcome may be blocking our energy flow and spiritual connection
    • Moving through intense feelings of rage to arrive at a place of accountability, self-compassion, and healing
    • Taylor Paige shares a TBM-specific ritual integrating your authentic code
    • Connecting with your inner witch by tapping into your authentic, higher self
    • Learning to tune down your “internal Inquisitor” to make room for your angels and guides to come through

    THEMES / TIME STAMPS:

    • Psychic gifts as a birthright and practice based on self-trust (00:09:40)
    • Ancestral healing, inner child, and understanding our collective witch wound (00:27:25)
    • Taylor’s personal journey of healing and sharing some items in her “spiritual toolbox” (00:51:00)


    Resources:

    Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica

    New York SEPT 16th SOLD OUT

    Vancouver BC NOV 4th - more tickets added!

    Los Angeles DEC 2nd - NEW Venue + more tickets added!

    Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.

    • Seed - code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM
      • Seed's DS-01® Daily Synbiotic (for adults ages 18+)
      • Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17)
    • Bon Charge - 15% off with code MAGNETIC
      • Infrared PEMF Mat
    • Women Who Run with the Wolves by Clarissa Pinkola Estés
    • Expanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive
    • Find our Inner Child DI and other DIs mentioned in this episode inside our Daily Practice Library!
    • Find all workshops mentioned inside our Pathway Membership!

    Where To Find Taylor Paige!

    • Taylor Paige on IG (please beware of scammers; Taylor Paige is the one verified account with the handle @angels_and_amethyst and will never dm for a reading)
    • Check out Taylor’s workshops and use code TBM333 for $33 off for her Witch Wound course
    • Connect more with Taylor Paige at angelsandamethyst.com

    Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Take our Free Quiz! Rut, Rock Bottom, Next Level or Magic Dark? Learn what Manifestation phase you are in!

    Other Resources

    • Submit to Be a Process Guest
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 273 - Attachment Styles, Expanding, and Manifesting Your Dream Life - The Process with Hiwa Oct 20, 2023
    Show notes

    From rock bottom to reaching new levels in both her relationships and career, returning Process guest, Hiwa’s story is a rollercoaster of transformation and authenticity. From relying on the ‘cool girl’ act and relationship games to becoming the most authentic version of herself and manifesting a lasting and loving relationship, Hiwa has truly learned to use her voice and shed old patterns. Join Hiwa and Jess as they delve deep into attachment styles, unearthing patterns that hold us back from our true desires, and uncovering the magic of using our skills and self-worth to bring our dreams to life. And as she looks back on her journey, Hiwa sends a message of love and wisdom to her younger self, celebrating the transformative ride and reflecting on all the DIs and challenges that have helped propel her forward. Consider this your weekly dose of motivation to keep putting in the work and seeking out those empowering and expansive support systems.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Reflecting on Hiwa’s past relationship behaviors and how she came to understand and transform those patterns
    • How the work through TBM connected Hiwa to her authentic desires
    • Hiwa’s reflections on passing the one test she didn't want to face
    • Reframing attachment styles as being descriptive and on a spectrum rather than an permanent diagnosis
    • On finding expanders and tapping into IRL expanders to uplevel
    • How using her voice in relationships translated into career manifestations
    • How Hiwa tracks pings, tests, and triggers and useful ways to use TBM DIs to process and move forward
    • How managing physical stress and achieving gut health has helped clear a way for Hiwa’s manifestations coming in
    • Hiwa’s message to her past self, and how she learned to love the journey

    THEMES / TIME STAMPS:

    • How Hiwa learned that being the “cool girl” and playing games wasn’t yielding the results she wanted in relationships (00:09:40)
    • Viewing attachment styles as a snapshot rather than a diagnosis (00:36:10)
    • Finding expanders and the DIs that have moved the needle for Hiwa (00:58:15)


    Resources:

    Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica

    New York SEPT 16th - SOLD OUT

    Vancouver BC NOV 4th - more tickets added!

    Los Angeles DEC 2nd - NEW Venue + more tickets added!

    Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.

    • Osea - 10% off with TBM10
      • Undaria Collagen Body Lotion
      • Undaria Algae Body Oil
    • ARMRA - Use code TBM for 15% off
      • Colostrum: Immune Revival - Immune barrier superfood
    • Ep. 101 - Transforming Heartbreak into Self-Worth & Clarity - The Process with Hiwa Alaghebandian
    • Find our Aligned Action, Rock Bottom, and Inner Child DIs mentioned in this episode inside our Daily Practice Library!
    • Find all workshops mentioned inside our Pathway Membership!

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Other Resources

    • Submit to Be a Process Guest
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal

    Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Unblock with us! Wanna find out why you’re not manifesting? Start our free mini- workshop!

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 272 Becoming An ‘Emotional Athlete’ with Flynn Skidmore Oct 13, 2023
    Show notes

    If you haven’t had the pleasure of seeing one of Flynn Skidmore’s viral videos on social media or listening to his incredible podcast, let us introduce you: Flynn is a therapist trained in Internal Family Systems and somatic experiencing. And let’s just say it like this, Flynn + TBM = total power couple. Today he and Jessica dive into so many compelling rabbit holes, like exploring your internal landscape in order to regulate your nervous system, becoming more emotionally “athletic,” and starting to get in tune with your body about what clues it may be giving you regarding your relationship dynamics. Also! if you’ve been manifesting a ticket to the LA stop of the TBM speaking tour, you might wanna listen in…


    Find the Complete Show Notes Here ->

    https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Narcissism and scarcity mindsets in relationships
    • Tapping into expressing feelings to navigate interpersonal relationships and process past wounds
    • How love, safety, and belonging are abundant and available and how to attain and cultivate the feelings you want in a relationship
    • Reframing relationships to be “co-creative” dynamics
    • How Flynn arrived at a place of joy and abundance from the inside out using energy and self-sufficiency.
    • Building relationship foundations from the energy we want to ultimately experience
    • Flynn’s perspective around ADHD and tailoring a helpful process in order to achieve goals
    • Learning to allow yourself to have the life you want and setting yourself up for the abundance available

    THEMES / TIME STAMPS:

    • Understanding narcissism and processing past wounds (00:17:50)
    • Mindset shifts surrounding ADHD and using multiple tools and pathways to understanding ourselves (00:55:00)
    • Self love, compassion, and choosing to give yourself the love you desire (01:08:10)

    Resources:

    Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica

    New York SEPT 16th - SOLD OUT

    Vancouver BC NOV 4th - more tickets added!

    Los Angeles DEC 2nd - NEW Venue + more tickets added!

    Take the Quiz to see what Manifestation phase you are in!

    • BITE - 20% off your first order with code MAGNETIC
      • Fresh mint toothpaste bits
    • Seed - code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM
      • Seed's DS-01® Daily Synbiotic (for adults ages 18+)
      • Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17)
    • No Bad Parts by Dick Schwartz, Ph.D
    • Find our Reprogramming DIs mentioned in this episode inside our Daily Practice Library!
    • Find all workshops mentioned inside our Pathway Membership!

    Where To Find Flynn!

    • The Flynn Skidmore Podcast
    • Flynn Skidmore's Newsletter
    • Connect more with Flynn Skidmore
    • Flynn Skidmore IG
    • Flynn Skidmore TikTok

    Other Resources

    • Submit to Be a Process Guest
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal


    Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Unblock with us! Wanna find out why you’re not manifesting? Start our free mini- workshop!

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 271 What Manifestation Phase Are You In Right Now: Rut, Rock Bottom, Next Level or Magic Dark? Oct 06, 2023
    Show notes

    Before TBM: “WTF is going on in my life?” After TBM: “Oh, I’m in a rut and i just need to reconnect with my authenticity!” One of the most valuable aspects of the TBM work is that it brings massive amounts of clarity. That’s why we talk so much about the basic energetic phases of manifestation: the rut, the rockbottom, the next level/uplevel, and the magic dark. Learning these phases is going to help you understand what the universe is asking you to learn in this season of your life which is absolutely crucial for connecting with the manifestations you have been asking for. Today’s episode is a mini masterclass in these energetics. Lacy and Jessica dive deep into each one, covering the hallmark indicators and the medicine to help you navigate. No matter what phase you are in right now, shedding a light on it and learning about why it might be happening is one of the most empowering, exciting aspects of this brand. Strap in!


    Find the Complete Show Notes Here ->

    https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • How to know if you’re in a rut vs a magic dark
    • How you can manifest even if you find yourself feeling a little stuck
    • What the purpose of a rut is, and how to move through it
    • Finding internal security and solid sense of self in an uplevel
    • Embracing periods of collecting and getting clear in order to manifest
    • How “crickets” may be signaling a rut
    • What magic dark, tests, and upleveling may feel like
    • Transitions, patterns, and integrating the lessons of the universe

    THEMES / TIME STAMPS:

    • Defining a rut and a rock bottom (00:07:45)
    • Upleveling and what it feels like to live in that energy (00:16:20)
    • Spiritual bypassing and other ways a person might be sitting in a rut and helpful tips to navigate forward (00:45:50)

    Resources:

    Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica

    New York SEPT 16th - SOLD OUT

    Vancouver BC NOV 4th - more tickets added!

    Los Angeles DEC 2nd - NEW Venue + more tickets added!

    Take the Quiz to see what Manifestation phase you are in!

    • Bon Charge - 15% off with code MAGNETIC
      • Infrared PEMF Mat
    • Beekeeper’s Naturals - 25% off your purchase with code TBM
      • Beekeeper’s Naturals Nasal Spray+
      • Beekeepers Naturals Throat Spray
    • Find all workshops mentioned inside our Pathway Membership!

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Other Resources

    • Submit to Be a Process Guest
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal

    Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Unblock with us! Wanna find out why you’re not manifesting? Start our free mini- workshop!

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 270 How Lacy Manifested To Be Magnetic: The Origin Story Sep 29, 2023
    Show notes

    Welcome to one of the most highly requested Expanded Podcast Episodes of all time. If you’ve ever wondered how Lacy manifested this whole TBM thing into existence, this one’s for you, cause you’re about to hear every step of how this brand came to be in the world. We’re starting at the beginning of Lacy’s story– and of course at TBM that means we’re starting at childhood. You’re going to hear the raw, unfiltered challenges and blocks that Lacy navigated throughout to get to this point of authentic life alignment. You’re going to hear about the vulnerability that comes with doing something you truly believe in, not putting pressure on your passion to be your main source of income, the people who drop off your path when you start living in true integrity, the constant wrestle with ego, and so much more. If Lacy has helped expand you in any way, shape, or form, this episode is going to take that expansion to the next level. Because she has served as the ultimate expander for so many of us in this community as someone who is living a truly authentic, aligned life, her story is here to tell your subconscious one thing: if she can do it, you can do it. So press play, and let your practical magic era begin.

    Find the Complete Show Notes Here ->

    https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Lacy’s background and growing up in an unstable environment
    • Healing childhood trauma and manifesting a stable and fulfilling life
    • Lacy’s experience in making career leaps from blogging to cheffing to TBM
    • How Lacy learned that her gifts and methods could be expanded and applied for more than just herself
    • Manifesting a career without ego
    • Letting go of a relationship and manifesting true love
    • Overcoming limiting beliefs and achieving financial success
    • Understanding the feeling and sensation of being your authentic self
    • Community and manifesting support systems

    THEMES / TIME STAMPS:

    • Lacy’s childhood, upbringing, and early relationships (00:06:15)
    • Financial insecurity and exploring many different career paths (00:26:10)
    • Trusting her authentic path and manifesting financial security, stability, and love (00:54:00)


    Resources:

    Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica

    New York SEPT 16th - SOLD OUT

    Vancouver BC NOV 4th - more tickets added!

    Los Angeles DEC 2nd - NEW Venue + more tickets added!

    Join our Pathway membership to get access The Magnetic Self Challenge!

    Five weeks to High self-worth & true confidence (Available until 10/31)

    • Seed - code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM
      • Seed's DS-01® Daily Synbiotic (for adults ages 18+)
      • Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17)

    • Act + Acre - 20% off with code TBM20
      • Scalp Detox
      • Scalp Renew
      • Scalp Quiz
    • Find all workshops mentioned inside our Pathway Membership! (Including the Missing Piece DI, Inner Chlld DI & Inner Child Workshop)
    • Letting Go: The Pathway Of Surrender - David R. Hawkins, M.D. (book)

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Other Resources

    • Submit to Be a Process Guest
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal

    Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Unblock with us! Wanna find out why you’re not manifesting? Start our free mini- workshop!

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Ep. 269 Manifesting During a Rock Bottom - The Process with Simone Sep 22, 2023
    Show notes

    It’s true. No matter where you are in life, no matter where you come from, no matter who you are, you can manifest. Even if you’re at the lowest of lows right now. And if you don’t believe us, let this episode with TBM member, Simone, expand you. In fact, Simone is in the midst of a rock bottom right now and is still seeing incredible manifestations come through. Jess and Simone are about to give you all the details in this episode, not to mention they dive into so many other avenues – being magnetic as an introvert, chosen family, glass ceilings, pings vs “shoulds”, showing up authentically on social media and so much more. Today’s episode is a warm hug – a reminder that no matter what, you are the architect of your own reality.

    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

    In This Episode We Talk About:

    • Meeting new people and finding comfort in a magnetic space with like-minded individuals
    • Rock bottoms, navigating fear, and trusting the process
    • Discerning between "shoulds" and aligned pings
    • Self-worth, career growth, glass ceilings, and bridging the gap
    • How fear of success can hold us back from manifesting our true potential.
    • Embracing “gray areas” as bridges to help manifest
    • Examining external validation
    • Attachments that may be blocking abundance and authenticity in creative pursuits
    • Why a rock bottom is not a punishment
    • Inner alignment, self-care, and dating during a rock bottom

    THEMES / TIME STAMPS:

    • How rock bottoms may cloud our vision of our true self and navigating fear (00:17:00)
    • Examining our blocks and pivoting to receive your flow abundance (00:36:45)
    • Dating, reassessing, and calling in your true soul partner (01:00:40)

    Resources:

    Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica

    New York SEPT 16th - SOLD OUT

    Vancouver BC NOV 4th - more tickets added!

    Los Angeles DEC 2nd - NEW Venue + more tickets added!

    Our New York Tour Stop is sponsored by Bohemian & Bouj - received 15% with code TBM15

    Join our Pathway membership to get access The Magnetic Self Challenge!

    Five weeks to High self-worth & true confidence (Available until 10/31)

    • Osea - 10% off with TBM10
      • Undaria Collagen Body Lotion
      • Undaria Algae Body Oil
      • Undaria Algae Body Butter
    • Bon Charge - 15% off with code MAGNETIC
      • Infrared Sauna Blanket
    • Find all workshops mentioned inside our Pathway Membership! (Including the Missing Piece DI, Inner Chlld DI & Inner Child Workshop)
    • Expanded x Ep. 183 - Why Tests Mean Your Manifestation Is Close

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

    Other Resources

    • Submit to Be a Process Guest
    • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
    • Alexis Smart x TBM EXPANDED Flower Remedy
    • TBM Manifestation Journal

    Free Offerings to Get You Started

    • Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
    • Get Expanded! The Motivation - Testimonial Library
    • Unblock with us! Wanna find out why you’re not manifesting? Start our free mini- workshop!

    HOW TO MANIFEST by Lacy Phillips

    (with exercises by Jessica Gill)

    Available now!

    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

    At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

    Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
    – Rewire your subconscious mind and step into your worth
    – Heal your inner child and integrate shadow work
    – Set boundaries, strengthen intuition, and reclaim self-worth
    – Manifest relationships, careers, abundance, and experiences that align with your true self

    With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

    Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

    Where To Find Us!

    • @tobemagnetic (IG)
    • @Lacyannephillips
    • Lacy Launched a Substack! - By Candlelight - Join Here
    • @Jessicaashleygill
    • @tobemagnetic (youtube)
    • @expandedpodcast

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