eXcessive and a Little eXtra

Latest Episodes:

Time to Chooose Yourself Oct 06, 2020

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Kim Olver is the author of Choosing Me Now, and a producer of the Life = Choices; Choices = Life podcast. She says there comes a time in your life where you are done choosing everything and everyone else and now is the time to choose yourself. What matters to you? What do you want to be? What do you want to do. Answering these questions is a process and a quick glib answer won’t do.

Website: www.therelationshipcenter.biz

Podcast: Life = Choices; Choices = Life

Support FFF! Become a Patron! www.patreon.com/funfeistyfabulous

Healthy Changes that Stick Sep 29, 2020

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A lot has happened since the last time Kim Acedo, the Fun. Feisty. Fabulous! Health and Wellness coach stopped by. Kim has started her own podcast, Me Time Midlife Podcast. Karyn has joined WW (formerly Weight Watchers) and lost 45 pounds. Jean has gotten into exercise again. We are discussing making changes and progress!

Kim's Podcast: Me Time Midlife

The Fun. Feisty. Fab! Facebook page

Putting the Fun in Facebook! Sep 22, 2020

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Remember when social media was fun? Mari Bell does. She is the founder of No Ma’am - a fun, feisty and fabulous Facebook page for women over 40. No Ma’am has expanded to include the adult-oriented No Ma’am After Dark and No Ma’am Fitness. All of Mari’s No Ma’am pages offer the enjoyable and entertaining break that we all need right now.

From Rubble to Champagne Sep 15, 2020

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In her memoir, From Rubble to Champagne, Vivianne Knebel tells a story that started in war-ravaged Berlin in 1943 and crosses the Atlantic to Canada and finally to the United States. It is a tale that starts with a young girl begging for scraps to eat and ends with a woman living her best life. Her feistiness kept her going and now she is living fabulously. It’s tenacity, perseverance and gratitude in action.

Book: From Rubble to Champagne

Let's Get Fired Up! Sep 08, 2020

Show notes

Blanca Greenstein spent 25 years as an attorney. And, she was a darn good attorney with the awards and accolades to prove it! But a change was coming. She founded the Laws of Life which is dedicated to empowering and energizing people through media and entertainment solutions. On top of all that, she has her own radio show, Fired Up with Blanca! Listen in and you’ll be fired up too!

Website: https://www.lawsoflife.shop/

Laws of Life on Facebook: https://www.facebook.com/thelawsoflifewithblancagreenstein

The Fired Up Radio Show https://lawsoflife.shop/pages/fired-up-show-description-and-segments

Finding Your Business Voice Sep 01, 2020

Show notes

Brittany Parsons knows about being busy! This new mom is also a business owner. As a Breakthrough coach, she helps other female business owners gain clarity and find their voice. Knowing their why and specifically what they are about are critical to starting and growing their business. You might think a business owner would automatically have a voice but too many women business owners need to speak up and speak louder!

Website: www.brittanyparsonscoaching.com

If My Vajayjay Could Talk Aug 25, 2020

Show notes

Women make up half of the world’s population and we are united by biology but so much more. Author Lyndia Lipscomb explores what bonds us in her new book, If My Vagina Could Talk. She explores the stories of five different women from different backgrounds, ethnicities and experiences. Yet, as we read, we can find ourselves in the pages. We might all be united by our biology but we are unified by our experiences.

Book: If My Vagina Could Talk

Best of: The Fresh Food Alchemist Aug 18, 2020

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Best of Fun. Feisty. Fabulous! – Originally uploaded 6/2/2020

Julie Ward of Fresh Food Alchemy (www.freshfoodalchemy.com) knows about the magic of food. She defeated her depression, managed her mood and her did away with her digestive issues with a plant-based diet. With 25 years of first-hand experience, she knows and has lived the difference the right diet can make. But what advice does she have for two tried and true carnivores? Hmmm, listen and find out!

Best of: Quirky Girl to Wacky Woman Aug 11, 2020

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Best of Fun. Feisty. Fabulous! – Originally uploaded 6/25/2019

Fun. Feisty. Fabulous! podcast host Karyn Beach is writing a book! Adventures of a Quirky Girl turned Wacky Woman is a funny look back over an eccentric life filled with some very unique experiences. Most of the time, you'll laugh. A few times you'll cry ... just like real life.

Read excerpts from the book or sign up for the Wacky Woman newsletter: http://www.funfeistyfab.com/quirky-girl-wacky-woman/

Best of: Flaunt Your Fabulous! Aug 04, 2020

Show notes

Best of Fun. Feisty. Fabulous! – Originally uploaded 6/2/2020

Lora Cheadle is fun, feisty and fabulous and she FLAUNTS it! She made the transition from corporate attorney to burlesque performer. In fact, she chronicles her transition in her book, FLAUNT! Drop Your Cover and Reveal your Smart, Sexy, and Spiritual Self! In fact, FLAUNT is an acronym that she explains in a way that is fun, feisty and fabulous! Website: www.loracheadle.com Facebook: https://www.facebook.com/LifeChoreographer

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