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    Education

    Ever Forward Radio with Chase Chewning

    Hi, I’m Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward – EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more.

    I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.

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    Copyright: © 2026

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    Latest Episodes:
    EFR 131: Getting Back on Track, Current Books, Networking Strategies, Entrepreneurship Struggles and More Nov 29, 2018
    Show notes

    The newest member of the Ever Forward Coach team joins me for this month's Q&A - meet Coach Cody! He and I discuss how he went from being one of our clients through the "Coach the Coach L1" program to being an official EF Coach. We also discuss your Instagram questions (@chase_chewning we post these towards the end of every month):

    • How to bounce back after a dip in motivation or deviation from your fitness and nutrition?
    • What don't they tell you about being an entrepreneur?
    • Effective strategies and tactics to be a better networker and build more meaningful relationships
    • Is it better to go enlisted, ROTC, OTS, etc. in the military?
    • And more!

    To connect with Cody directly via the EF Coach app simply use coach code "CODY", or download the free app here to be automatically connected to his profile!

    ***If you are an aspiring online coach we would love to connect with you and share our "Coach the Coach L1" training program! Click here or visit https://everforwardlifestyle.com/pages/coach-the-coach

    In as little as 6-8 weeks we will work with you to discover your strengths and weaknesses as a health and fitness professional, build your business model, set your value (a.k.a. your price points), how to attract, sell, and retain your ideal client, and so much more.


    EFR 130: Skip the Line - A Modern Education on Success with Tony Stephan, RD Nov 26, 2018
    Show notes

    *Ever Forward 2019 Mentorship - APPLY HERE!!!*

    Tony Stephan is a Registered Dietitian and Certified Personal Trainer who owns an online coaching business. His God given mission in life is to help people lose weight and KEEP it off for good WITHOUT diets or restrictions. Beyond that, he is a mentor to the new class of nutrition coaches and dieticians seeking to "skip the line". Tony is someone who talks the talk and walks the walk when it comes to successful entrepreneurship, documenting it for the world to see on social media and pays it forward in his mentorship to current and aspiring coaches.

    Tony has been been featured as a nutrition and fat loss expert in media platforms like: Fox News, Huffington Post, Women's Health Magazine, Readers Digest, and other radio/news publications.

    If you have found value in the content here, Chase would love to connect to with you. Email him at chase@everforwardradio.com to discuss how he and his team can possibly help you live a life EVER FORWARD!

    *2019 Mentorship info click here!!!*

    Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!

    • Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward

    Visit https://chasechewning.com for all things EVER FORWARD!


    EFR 129: The Back Pain Relief Diet with Dr. Todd Sinett Nov 22, 2018
    Show notes

    Back pain is quite literally the worst. It can range from annoying to uncomfortable to completely debilitating. We try to alleviate symptoms through stretching, physical rehabilitation, and many other modalities. But what about our diet? Dr. Todd Sinett, DC is here to explain how our food can possibly be attributing to or helping our back pain through his newest book The Back Pain Relief Diet.

    Get Dr. Sinett's book here: The Back Pain Relief Diet

    If you have found value in the content here, Chase would love to connect to with you, please email him directly at chase@everforwardradio.com to discuss how he and his team can possibly help you or your organization live a life EVER FORWARD through our coaching services.

    Dr. Sinett and I highlight some key foods in this interview that are anti-inflammatory. One of those key foods is chocolate, dark chocolate! Don't miss out on Flavanaturals! They are offering a huge discount to the Ever Forward Radio audience with 20% off their incredible lineup of chocolatey, antioxidant powerhouse powders and bars. I use their unflavored chocolate powder in my protein shakes all the time and it is AMAZING!

    • Go to https://www.FlavaNaturals.com today to learn more and enter discount code EVERFORWARD for 20% off your next order - Chocolate was your weakness. With FlavaNaturals, it's your strength! *expires 12/31/2018

    For even more content, visit https://www.ChaseChewning.com


    EFR 128: Journaling - Strategies for Reflection and Awareness with May Chewning Nov 21, 2018
    Show notes

    The power of writing it down. "Self-reflection is a humbling process. It's essential to find out why you think, say, and do certain things…then better yourself because of it." Today, host Chase and his wife May bring another bonus episode to the podcast highlighting your relationship health and how journaling can bring you unique benefits by self-reflecting to grow your sense of awareness.

    May's original blog can be found here at MayYazdi.com. Make sure to grab your own official Ever Forward Journal, available here at EverForwardLifestyle.com and on sale for Black Friday/Cyber Monday using code "PODCAST"!

    Connect with May on Instagram @mayyazdi

    The "52 Lists Project" journal is here: https://amzn.to/2S700h2

    If you have found value in the content here, Chase would love to connect to with you, please email him directly at chase@everforwardradio.com to discuss how he and his team can possibly help you or your organization live a life EVER FORWARD!


    EFR 126: Running versus Growing Your Fitness Business with Landon Poburan Nov 15, 2018
    Show notes

    *2019 Mentorship info click here!!!*

    Do you know the difference in working in your business versus on your business? Effectively running it compared to growth? These were the struggles Landon Poburan encountered when he looked in the mirror and got real. Real about his relationship with his wife, his staff, his business, and himself. Taking extreme ownership of it all, he decided to close his gym. But, by closing one door (literally) he opened up so many more for his business and his life.

    Landon and his wife Laura are the co-owners of L2 Fitness, he also hosts the L2 Fitness and Business Podcast. They live in Edmonton, Alberta, Canada but we had the pleasure of connecting through a mutual friend, Jason Phillips, at the iN3 Mastermind during the summer of 2018.

    The books Landon and I reference in this episode:

    • Building a Story Brand
    • Deep Work
    • How to Win Friends and Influence People
    • Extreme Ownership

    If you have found value in the content here, Chase would love to connect to with you. Email him at chase@everforwardradio.com to discuss how he and his team can possibly help you live a life EVER FORWARD!

    *2019 Mentorship info click here!!!*

    Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!

    • Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward

    Visit https://chasechewning.com for all things EVER FORWARD!


    EFR 125: What the Military Really Teaches You with Tina Dominguez Nov 12, 2018
    Show notes

    Born and raised in Carlsbad, New Mexico, Tina Dominguez joined the United States Marine Corps shortly after high school in 1999. In 2015, after retiring from the Corps, she relocated to Alaska to further her education and scratch her entrepreneurial itch. The lessons learned and experiences in everything from logistics, leadership, and physical fitness she carried with her from the military.

    Her philosophy is simple: Everybody matters, and so does every body. She is a proponent of multi-level health, wellness, and fitness. She believes that as a health/wellness/fitness coach, she should strive to help people realize their full potential by achieving a higher level of well-being, performance, and physical fitness. Tina believes it's important to form a growth-promoting relationship that inspires self-motivation, elicits the idea of change, and facilitates these processes through goal setting, accountability, and visioning. Her overall goal is to be known for promoting a positive and lasting change in people's lives.

    If you have found value in the content here, Chase would love to connect to with you, please email him directly at chase@everforwardradio.com to discuss how he and his team can possibly help you live a life EVER FORWARD!

    Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!

    • Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward
    • Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, & after your best workouts at https://www.bpnsupps.com

    Visit https://chasechewning.com for all things EVER FORWARD!


    EFR 124: Environment versus Motivation - Cues for Success with Justin Murphy Nov 08, 2018
    Show notes

    There are a million different ways to achieve success. It all depends on the person and their own unique needs and wants. Justin Murphy believes that helping others is the reason why he is here on earth. Going from being a convicted felon to nutrition coaching and entrepreneur-extraordinaire, Justin is here to share with us key insights into achieving success (whatever that means for you) by comparing our environments to our motivation.

    If you have found value in the content here, Chase would love to connect to with you, please email him directly at chase@everforwardradio.com to discuss how he and his team can possibly help you or your organization live a life EVER FORWARD!

    Ever Forward Radio is made possible by our proud partners! By supporting our amazing sponsors you are able to not only save money but also support the podcast, WE THANK YOU!

    • BLINKIST! Start your 7-day free trial with code "FORWARD" or visit https://www.blinkist.com/forward to start listening to your favorite new book synopsis now!

    *For even more from EVER FORWARD visit https://www.chasechewning.com*


    Coffee Talk with Zack Kravits Nov 07, 2018
    Show notes

    The man, the myth, the cinematic legend - Zack Kravits! Zack and I sat down over some cold brew (salted cold foam, latest obsession) as we waited for Rob Riches (episode 119). He came down to help me film the interview, Rob hit some traffic, and so Zack and I hit "RECORD" and this was what happened.

    Make sure to follow Zack on YouTube for the most amazing cinematography skills - https://www.youtube.com/ForeverInTraining - and his craft is for hire, now local to Los Angeles but is a world-traveling film maker. His Instagram is just as beautiful - @zackkravits

    If you have found value in the content here, Chase would love to connect to with you, please email him directly at chase@everforwardradio.com to discuss how he and his team can possibly help you live a life EVER FORWARD!

    Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!

    • Free 30-day trial of Audible! Get your next favorite book on audio, our other favorite form of passive learning besides podcasts at https://www.audibletrial.com/everforward
    • Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward
    • Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, & after your best workouts at https://www.bpnsupps.com

    Visit https://chasechewning.com for all things EVER FORWARD!


    EFR 123: Channeling Loss to Earn the Day with Adam Von Rothfelder Nov 05, 2018
    Show notes

    The loss of a loved one is something we know all too well at Ever Forward. How we channel that loss and our ability to find the gift in it is something much easier said than done. Adam Von Rothfelder endured the passing of his father and brother and channeled their legacies into his life's work through multiple businesses, making sure he now earns each and every day.

    His business, Strong Coffee Company, is a complete powerhouse of protein and energy in a cup. Make sure to grab TEN FREE PACKETS of Strong Coffee with the purchase of one Cafe Latte.

    Get the exclusive offer only for the EF listeners here - https://www.strongcoffeecompany.com/pages/everforward

    If you have found value in the content here, Chase would love to connect to with you, please email him directly at chase@everforwardradio.com to discuss how he and his team can possibly help you live a life EVER FORWARD!

    Visit https://chasechewning.com for all things EVER FORWARD!


    EFR 122: From Aerospace to CBD - Higher Health with Joseph Sheehey Nov 01, 2018
    Show notes

    Sitting in his cubicle at a major government contracting company, literally sending items into outer space, Joseph Sheehey had landed his "dream job". Yet, his anxiety was still through the roof and sense of fulfillment about his life was hitting all-time lows. His experience with one plant in particular led him into his true calling. Fast forward just a few short years, he founded Cured Nutrition and is helping thousands of people reduce anxiety and depression, lower stress, help with chronic pain, and so many other incredible health benefits.

    Cured prides theirselves on educating the world on not only using hemp and cannabis for it's benefits, but also what should be considered when first beginning use and finding the correct company to purchase from. There are a lot of companies providing mislabeled and potentially toxic products and consumers need to understand this. The Colorado cannabis industry provides stringent testing and overall regulation and we at Cured take this knowledge and use it in their hemp practice which very few other companies practice.

    Connect with Joseph on IG @josephsheehey

    Connect with Cured Nutrition on IG @curednutrition

    Make sure to take advantage of Joseph's special offer to EF Radio listeners only - 10% off Cured Nutrition products w/ code "EVERFORWARD"!

    The books I refer to in this interview:

    • The Power of Habit
    • High-Performance Habits
    • FREE AUDIO BOOK! https://www.audibletrial.com/everforward

    If you have found value in the content here, Chase would love to connect to with you, please email him directly at chase@everforwardradio.com to discuss how he and his team can possibly help you live a life EVER FORWARD!

    Visit https://chasechewning.com for all things EVER FORWARD!


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