Stay ConnectedHi, I’m Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward – EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more.
I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
Copyright: © 2026
Miss Texas 2012, Miss USA 2012, professional wake surfer, boxer, ONNIT First Lady and all-around bad ass! In this episode, Whitney Miller dives deep into a hotter topic for as of late... her five-year open relationship with ONNIT founder and CEO Aubrey Marcus. Exploring the depths of your relationship with your significant other may surprise you in the sense that the relationship with the self becomes stronger.
Join Whitney and Aubrey in Austin, TX on Feb 13, 2019 for their relationship seminar with Dr. Wednesday Martin here.
Follow Whitney @whitnlove
Follow Chase @chase_chewning
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
In loving memory of Charles D. Chewning.
"EVER FORWARD" full-length video can be found here on my YouTube channel - https://youtu.be/o9eMqu2wAvA
Referenced episode with my personal mentor and coach, Yedda, is EFR 100.
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Introvert? Extrovert? AMBIVERT?! There lies great power in knowing the how and the why of who we are and how we are, in fact, contagious to others' emotions. Lead investigator at the Science of People, a human behavior research lab, TEDx speaker and author Vanessa Van Edwards is here to teach us the science behind our personalities.
Vanessa is the author of Captivate: The Science of Succeeding with People which you can get for free as an audio book through our friends at Audible. Simply visit https://www.audibletrial.com/everforward for your FREE 30-day trial and get Captivate today!
Watch Vanessa's TEDx talk here
Follow Vanessa @vvanedwards
Follow Chase @chase_chewning
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
What if you could improve your health and wellness literally with one drop. That is the power that essential oils have! Whether it is helping our sleep, treating anxiety and depression, reducing inflammation, lowering your cholesterol, alleviating headaches and migraines and so much more... there's an essential oil for that! Dr. Eric Zielinski, a.k.a. Dr. Z, dives deep into the safe sources for these liquid wonders, which to use for which ailment, and the secret world of essential oil application.
Dr. Z's book - The Healing Power of Essential Oils
Follow Dr. Z @drericz
Follow Chase @chase_chewning
Chase's personal essential oil essentials:
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Has anyone noticed the trend every. single. year. When everyone, everywhere is talking about what a terrible year 20-whatever was and how they can't wait for it to be over? The sarcastic memes of "leaving 2018 in the trash with your ex…" seem to be flooding our Instagram feeds, and quite frankly, it's getting repetitive.
Let's try something new this year. Instead of falling into the mundane and overly illustrated attitude of the "woe is me, thank goodness this is over" paradigm, let's take a minute to reflect on lessons learned from the previous year. Let's honor our growing pains and formulate fresh and empowering ways in which we can improve ourselves moving forward.
May's blog is here, or visit https://www.mayyazdi.com
Follow Chase on IG @chase_chewning
Follow May on IG @kelsiemichelle
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
It's BUCCI MANE! Welcome Amanda Bucci back to the show, and today she will diving deep into actionable steps she has taken and teaches others to discover our true and authentic self. The version of ourselves that we need before we can set that big fitness goal, scale our business, or implement any significant and long-term change in our life.
Amanda was previously a guest of EF Radio in episode 005.
Connect with Amanda @amandabucci
Connect with Chase @chase_chewning
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram at @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Lull has hooked it up! You can get $150 off here https://www.lull.com/chasepodcast and try your favorite new mattress with FREE shipping and 100 nights FREE trial in your home.
Have you ever struggled to maintain the real you while in pursuit of better eating habits, exercise, personal and professional development, travel and exploring this beautiful world... basically all the things?! Our "fitness identity" can often times consume us but it does not have to stay that way. Guest Brittanee Taylor, former competitive Crossfit athlete, not only embodies the true and authentic self but is here to teach us how to find our balance between fitness enthusiast and adventure seeker!
Connect with Brittanee on IG @barbellbrittanee
Connect with Chase on IG @chase_chewning
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Blood. Flow. Restriction. Three words that have will bring you a whole new level of appreciation during your next workout! Today, we are joined by Kusha Karvandi of Blood Flow Restriction Bands to describe the science and applications of occlusion training.
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
This one is for the ladies! Joined by competitive powerlifter and fitness and nutrition coach Kelsie Michelle, we learn how to make fitness not just enjoyable but keeping it a little boujee. Kelsie tells us her journey to getting under the barbell but, more importantly, how she empowers other women through strength training and reestablishing their relationships with fitness.
Follow Chase on IG @chase_chewning
Follow Kelsie on IG @kelsiemichelle_
Our friend Josiah Novak was also mentioned in this episode about his legacy photoshoot for his sons. Make sure to follow him on IG @josiahfitness and give his podcast True Transformation a listen!
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Red eye, salted cold foam cold brew in hand, I headed to Emily Hayden's house in Los Angeles for today's podcasts. Make sure to catch her incredibly motivating full-length interview in episode 134 and then catch her lighter side here on Coffee Talk!
We talked about our favorite Will Ferrell quotes and our caffeine addiction, then got real about how easy it is to let relationships slip if you do not stay aware and make time for the people that matter most.
Chase's Instagram @chase_chewning
Emily's Instagram @emilyhayden
If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on IG @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
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