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    Education

    Ever Forward Radio with Chase Chewning

    Hi, I’m Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward – EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more.

    I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.

    Advertise

    Copyright: © 2026

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    EFR 277: Aligning Your Present Truth with Your Ideal Future with Marci Moberg Feb 03, 2020
    Show notes

    Marci Moberg found power, uncovered courage, and harnessed her intuitive gifts to truly change her life. Now she is committed to empower others to do the same. In today's episode, you will learn how the events of 9/11, living on the other side of the world, and even a victim of domestic violence did not stop Marci from connecting to her truth but rather helped her solidify it and mold the future she knew she wanted and deserved.

    Connect w/ Marci @marcimoberg

    Connect w/ Chase @chase_chewning

    Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU!

    • Save 15% on WHOOP and get the activity tracker band for FREE when you sign up with a new membership with code "CHASE" at www.whoop.com

    Podcast resources:

    • Learn more about starting your own podcast in the free "Ultimate Beginner's Guide to Podcasting" at OperationPodcast.com
    • Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio

    For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.


    EFR 276: Why Your Environment and Self-Belief Matter Most for Your Success with Sterling Griffin Jan 30, 2020
    Show notes

    This one is for all the health and fitness coaches out there looking to have a reminder of just how important your work is, but more importantly how, and why, you should adopt more of a growth mindset. Your work transforms lives and yours should not be left out of the success, success in your business! Sterling Griffin rose to be the successful online coach he is today through two key concepts that he talks about in today's episode; environment and self-belief.

    Connect w/ Sterling @sterling

    Connect w/ Chase @chase_chewning

    Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU!

    • Save 15% on FOUR SIGMATIC reishi hot cacao at https://www.foursigmatic.com/everforward or use code "EVERFORWARD" at checkout

    Episode resources:

    • Reishi article with referenced journals
    • Learn more about starting your own podcast in Chase's free "Ultimate Beginner's Guide to Podcasting" at OperationPodcast.com
    • Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio
    • Watch full-length interviews at https://www.youtube.com/chasechewning

    For any other questions about how to live a life EVER FORWARD through our coaching services at EF Coach, podcasting consulting and production services, EF Radio guest requests or to have Chase as a guest on your podcast please email him directly at chase@everforwardradio.com.


    EFR 275: What Kobe Bryant Taught Us About Greatness and How We Can Best Honor the Fallen Jan 29, 2020
    Show notes

    I will not pretend to be a huge Lakers or Kobe Bryant fan, but I can tell you with absolute certainty I am a die hard supporter of others who pursue their fullest potential. Those that settle for nothing less than greatness in all that they do. Kobe Bryant's recent passing was a travesty, but the greater loss would be for us to not pick up right where he left off. This episode is in honor of him and every other loved one we have lost too soon. Ever Forward.

    Connect w/ Chase @chase_chewning

    Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

    • Save 10% at BPN Supps and help Australia <-- during the entire month of January 2020 the commissions made from your BPN purchase will be donated to help the Australian wildfire relief by clicking this link. You can also enter checkout code "EVERFORWARD" to save $$$.

    Episode resources:

    • Kobe Bryant tribute originally posted on YouTube by Chispa Motivation, re-shared on Instagram by Tom Bilyeu
    • Get the free "Ultimate Beginner's Guide to Podcasting" at www.OperationPodcast.com
    • Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio
    • Watch full-length interviews at https://www.youtube.com/chasechewning

    For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.


    EFR 274: Jessica's Naturals - Creating Healthier Alternatives to Common Foods with Jessica Mindell Jan 27, 2020
    Show notes

    Jessica Mindell set out to help her family's health and in turn created a natural foods empire. Founder of Jessica's Naturals Foods, Jessica is another shining example of accidental entrepreneurship and the struggles innate in that role of starting your own business. She has since grown the product lineup to include their amazing granola, syrup and flour blend and mixes that are all gluten free and delicious.

    Connect w/ Jessica's Naturals @jessicasnaturalsfoods

    Connect w/ Chase @chase_chewning

    Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!

    • 20% off "The Good" by CALDERA + LAB their incredible multi-function men's face serum, named "#1 by GQ magazine" - code "EVERFORWARD" or visit https://www.calderalab.com/everforward

    Episode resources:

    • Use code "CHASE" for 15% off your entire order from www.JessicasNaturals.com
    • Use code "EVERFORWARD" for 15% off your entire order from www.BeekeepersNaturals.com
    • Learn more about starting your own podcast in the free "Ultimate Beginner's Guide to Podcasting" at www.OperationPodcast.com
    • Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio
    • Watch full-length interviews at https://www.youtube.com/chasechewning

    For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.


    EFR 273: Quantitative vs Qualitative Markers for Success and Proper Diet and Training Periodization with Josh Cuthbert Jan 23, 2020
    Show notes

    One foot in front of the other. One rep more. One intentional meal. These small things may not seem like much in the moment they compound into monumental changes in our healthy behaviors. But how can we realistically measure progress along the way? How can we know what success looks and feels like? It is not always the number on the scale or the weight on the barbell, and that is what strength and conditioning expert Josh Cuthbert drives home to his clients whether they are stay-at-home parents, CEO's, or professional athletes.

    Connect w/ Josh @jcuthbert_training

    Connect w/ Chase @chase_chewning

    Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

    • Save 25% at Top Notch Nutrition <-- during the entire month of January 2020 by clicking this link. You can always enter checkout code "EVERFORWARD" to save $$$.

    Episode resources:

    • Get Josh's "Performance Body" training program
    • Learn more about starting your own podcast in the free "Ultimate Beginner's Guide to Podcasting" at wwww.OperationPodcast.com
    • Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio
    • Watch full-length interviews at https://www.youtube.com/chasechewning

    For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.


    EFR 272: How to Make Exercise a Healthy Part of Your Relationship Jan 22, 2020
    Show notes

    What happens when you are in a relationship and your ritual of going to the gym doesn't make sense to the other person? How can we effectively communicate to our significant other what is important to us and why? Compromise in relationships are a must, but should you have to sacrifice your own health and fitness just because it is not as important to the other person? All these questions and more we explore in the January 2020 relationship health episode.

    Connect w/ May @mayyazdi

    Connect w/ Chase @chase_chewning

    Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU!

    • Save 15% on WHOOP and get the activity tracker band for FREE when you sign up with a new membership with code "CHASE" at www.whoop.com

    Episode resources:

    • Learn more about starting your own podcast in the free "Ultimate Beginner's Guide to Podcasting" at OperationPodcast.com
    • Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio
    • Watch full-length interviews at https://www.youtube.com/chasechewning

    For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.


    EFR 271: Indistractable - Realistic Ways to Overcome Life's Biggest Distractions with Nir Eyal Jan 20, 2020
    Show notes

    It's 2020, and while in many ways life has become easier it has also become polluted with distractions from our true purpose. Whether it is as grand as working our way to the top of the corporate ladder or simply trying to focus on the one small task in front of us as part of our daily living. Nir Eyal, author of Indistractable, writes, consults, and teaches about the intersection of psychology, technology, and business. Sir shares with us realistic ways to overcome some of life's biggest distractions so we can work towards the life we truly want and deserve.

    Connect w/ Nir @neyal99

    Connect w/ Chase @chase_chewning

    Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU!

    • Save 15% on FOUR SIGMATIC lion's mane coffee at https://www.foursigmatic.com/everforward or code "EVERFORWARD" at checkout

    Ever Forward Resources:

    • Nir's books include Hooked and Indistractable
    • Get The One Thing book or audio book for free at https://www.audibletrial.com/everforward
    • Geoff Woods of The One Thing appeared on episode 188 and episode 26
    • Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio
    • Watch full-length interviews at https://www.youtube.com/chasechewning
    • Learn more about starting your own podcast in Chase's free "Ultimate Beginner's Guide to Podcasting" at OperationPodcast.com

    For any other questions about how to live a life EVER FORWARD through our coaching services at EF Coach, podcasting consulting and production services, EF Radio guest requests or to have Chase as a guest on your podcast please email him directly at chase@everforwardradio.com.


    EFR 270: Masculinity, Authenticity, and How Religion and Spirituality Play Unique Roles in Our Lives with Adam Schafer, Sal Di Stefano, and Josiah Novak Jan 16, 2020
    Show notes

    We all can agree that, when it comes to improving our health and fitness we have to put in the reps. Usually that means in the gym. But... what about our spiritual health? How can we go deeper on the parts of our progress in the gym and in life that we can't quite put a finger on as to why things are working so well (or not)? Sal Di Stefano and Adam Schafer of Mind Pump and Josiah Novak of True Transformation and I begin discussing what we believe it means to be authentic and our interpretation of masculinity but quickly find ourselves talking about religion, spirituality and even the "woo".

    Connect w/ Adam @mindpumpadam

    Connect w/ Sal @mindpumpsal

    Connect w/ Josiah @josiahfitness

    Connect w/ Chase @chase_chewning

    Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

    • Save 10% at BPN Supps and help Australia <-- during the entire month of January 2020 the commissions made from your BPN purchase will be donated to help the Australian wildfire relief by clicking this link. You can also enter checkout code "EVERFORWARD" to save $$$.

    Episode resources:

    • Learn how to successfully launch your own podcast from OPERATION PODCAST
    • Mind Pump Podcast with Adam and Sal
    • True Transformation Podcast with Josiah
    • Submaximal endurance beet juice study
    • Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio
    • Watch full-length interviews at https://www.youtube.com/chasechewning

    For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.


    EFR 269: Four Steps to Creating a Successful Podcast Jan 15, 2020
    Show notes

    Over one million downloads and hundreds of episodes later, I finally feel like I know what I'm doing! Successfully launching a podcast can feel overwhelming; which microphone to use, what to talk about, how to edit, how to post it online, growing an audience, and even how to monetize your podcast. The guys at Mind Pump put out an incredible episode covering four key concepts that I expand upon here; be an expert and provide value, be authentic and vulnerable, be consistent, and encourage community.

    Connect w/ Chase @chase_chewning

    Ever Forward Radio is made possible by our proud partners! Save some money and keep supporting the podcast, THANK YOU!

    • Save 25% at Top Notch Nutrition <-- during the entire month of January 2020 by clicking this link. You can always enter checkout code "EVERFORWARD" to save $$$.

    Episode resources:

    • Learn more about starting your own podcast in the free "Ultimate Beginner's Guide to Podcasting" at OperationPodcast.com
    • Mind Pump episode 1197
    • Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio
    • Watch full-length interviews at https://www.youtube.com/chasechewning

    For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.


    EFR 268: How to Improve Your Health and Reduce Toxicity by Voting With Your Dollars with Dr. Ann Shippy Jan 13, 2020
    Show notes

    The word toxic may have been popularized by Britney Spears or System of a Down but its science has been broken down by Dr. Ann Shippy! In today's episode, we discuss the seemingly safe everyday items in our home that may be making us sick, causing poor sleep, creating hormone imbalances, causing headaches or simply keeping us from our optimal wellness. But here is the most powerful takeaway - we can radically change this for the better by simply choosing where and how we spend our money. The concept of voting with your dollars applies especially to what you put into your body, where you rest your head, and how you can let leading industries know that you demand better from them.

    Dr. Shippy is a board certified in internal medicine, certified in functional medicine whose life purpose is working with science, clinical data, and research to provide you with the knowledge and tools to achieve optimal health. The science and research that directly relates our environment and nutrition to health prompted Dr. Shippy to found two health-based foundations. Her hope is to contribute to and inspire a positive movement towards solving some of the more complex health challenges we face today – and to help create a world where everyone has the opportunity for wellness.

    Connect w/ Dr. Ann Shippy @annshippymd

    Connect w/ Chase @chase_chewning

    Ever Forward Radio is made possible by our proud partners! Shop using the link/code below to save you money and to further support the show - THANK YOU!

    • Save 15% on Cured Nutrition w/ code "EVERFORWARD" on Rise, Zen or any other product at https://www.curednutrition.com

    Episode resources:

    • LULL beds - https://www.lullbeds.com/chasepodcast
    • Chase's stainless steel Warrior Flask water bottle
    • Join the EF Nation private Facebook group! Connect and engage with other listeners, expand upon this episode and more at https://www.facebook.com/everforwardradio
    • Watch full-length interviews at https://www.youtube.com/chasechewning
    • Learn more about starting your own podcast in Chase's free "Ultimate Beginner's Guide to Podcasting" at OperationPodcast.com

    For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.


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