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    Essentials of Healthy Living

    Welcome to the Essentials of Healthy Living, a program for news and advice on complementary and alternative approaches to living well. Join hosts Dana Laake and Dr. Kevin Passero, along with health experts, for a lively discussion of topics related to health and wellness. Essentials of Healthy Living is brought to you by Village Green Apothecary, bringing you individualized nutrition and healthy living resources at MyVillageGreen.com, as well as traditional pharmacy products and specialty compounded prescriptions.

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    Copyright: © Village Green Apothecary

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    Latest Episodes:
    Digestive health and inflammatory disease Sep 28, 2026
    Show notes

    Dr. Kevin Passero and his special guest Dr. Decker Weiss will discuss digestive health and inflammatory disease. Dr. Decker Weiss, NMD, FASA, is the first naturopathic physician to complete a conventional internship, residency, and fellowship in a conventional medical system. He trained in the Columbia Hospital system, the Arizona Heart Hospital, and the prestigious Arizona Heart Institute. Dr. Weiss has a holistic approach to cardiovascular disease management and is a pioneer in the application of effective natural alternatives to heart bypass and angioplasty. He is also knowledgeable about natural treatments for autoimmune disease, gastrointestinal issues, weight loss, and most forms of chronic disease. Dr. Weiss has traveled worldwide training physicians and pharmacists on safer ways to use fewer prescriptions and provide improved outcomes to their patients, and is currently is a consultant for Solgar.


    The synergistic roles for bioactive B vitamins – methyl-B12, 5-MTHF, and P5P Sep 28, 2026
    Show notes

    Dana Laake and her special guest Anthony Thomas will discuss synergistic roles for bioactive B vitamins – methyl-B12, 5-MTHF, and P5P. Anthony Thomas, Ph.D., serves on Jarrow Formulas’ Scientific Panel. His primary research interests have focused on the influence of dietary and lifestyle factors on the pathogenesis of chronic cardiovascular/metabolic diseases including obesity, insulin resistance syndrome, and type 2 diabetes. He has authored/co-authored multiple peer reviewed scientific manuscripts and contributed his expertise in the fields of nutrition, obesity, and diabetes for a number of scientific journals.


    Preconception care and good health before pregnancy Sep 25, 2016
    Show notes

    Dr. Kevin Passero and his special guest Hannah Bradford will discuss preconception care and good health before pregnancy. Hannah Bradford is an acupuncturist and researcher with training in nutrition, herbal medicine and homeopathy. She is certified in Biological Medicine through the Paracelsus Klinik in Switzerland and has completed further training at the Klinghardt Academy in the United States. Her training with Deitrich Klinghardt includes Autonomic Response Testing, neural therapy, light therapy, and detoxification and immune system regeneration strategies. She is also an Adjunct Faculty member for Alternative and Complementary Medicine in the Milken Institute School of Public Health at George Washington University and an Instructor in Nursing at Marymount University.


    The full spectrum of pain management and the diversity of therapies including nutritional, IV therapies, injections, prolotherapy, PRP, stem cell therapy and more Sep 18, 2016
    Show notes

    Dana Laake and her special guest Dr. Mary Babcock will discuss the full spectrum of pain management and the diversity of therapies including nutritional, IV therapies, injections, prolotherapy, PRP, stem cell therapy and more. Dr. Mary S. Babcock, DO, is a practicing physician at the National Spine & Pain Centers in the Washington, DC metro area. She specializes in treating traumatic muscular and neuromuscular injuries and other chronic pain conditions such as arthritis, back, neck and pelvic pain, degenerated or herniated discs, fibromyalgia, and neuropathy. She is equally accomplished in alternative treatments, including osteopathic manual medicine, medical and auricular acupuncture, and Botox injections for pain. Holistic in her approach, Dr. Babcock believes listening to the patient is paramount to developing an effective treatment plan.


    Important herbs and nutrients to aid injury and recovery Sep 11, 2016
    Show notes

    Dr. Kevin Passero and his special guest Dr. Alan Miller will discuss important herbs and nutrients to aid injury and recovery. Dr. Alan Miller, ND, is a 1989 graduate of Bastyr University and a well-known clinician and educator who has lectured at medical conferences nationally and internationally. He has been a member of Thorne Research’s Medical Affairs team since 1994. As an author and researcher, Alan has published over 20 articles in the peer-reviewed journal Alternative Medicine Review. He is Chief Medical Editor of the book Alternative Medicine Review Monogrophs, Volume One and is a contributing author to the Textbook of Natural Medicine.


    The new book How Not to Die, and how diet and lifestyle changes can make a big difference in helping to prevent the 15 leading causes of death, including heart disease and cancer Aug 28, 2016
    Show notes

    Dr. Kevin Passero and his special guest Dr. Michael Greger will discuss his new book How Not to Die, and how diet and lifestyle changes can make a big difference in helping to prevent the 15 leading causes of death, including heart disease and cancer. Michael Greger, MD, FACLM, is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, he has lectured at the Conference on World Affairs, testified before Congress, and was invited as an expert witness in the defense of Oprah Winfrey in the infamous "meat defamation" trial. Currently Dr. Greger serves as the Director of Public Health and Animal Agriculture at The Humane Society of the United States. His latest book How Not to Die became an instant New York Times best seller.


    Methylation and genomic medicine Aug 21, 2016
    Show notes

    Dana Laake and her special guest Dr. Bernarda Zenker will discuss methylation and genomic medicine. Bernarda Zenker, MD, is a Board Certified Family Physician through the American Academy of Family Medicine. Her special interest is in integrating physical, emotional and spiritual health. Dr. Zenker has a particular concern for methylation genetics. She utilizes nutritional supplements and diet recommendations to assist traditional medicine in the treatment and prevention of chronic diseases. Some areas of specific focus are preventing age-related memory loss, detoxification, and increasing neurotransmitter levels when needed.


    Autism and exposure to Wi-Fi and EMFs, and brain health Aug 14, 2016
    Show notes

    Dana Laake and her special guest Dr. Martha Herbert will discuss autism and exposure to Wi-Fi and EMFs, and brain health. Dr. Martha Herbert is a pediatric neurologist, brain researcher, writer, speaker and integrative systems thinker. She directs the Transcend Research Lab at Massachusetts General Hospital, which takes an integrated, multi-faceted approach to understanding autism and neurodevelopmental disorders. In addition, she co-directs the Body-Brain Resilience Center clinic and research center in Cambridge, Massachusetts, runs the Higher Synthesis Foundation, and is the author of The Autism Revolution: Whole Body Strategies for Making Life All It Can Be.


    The new book, The Drug-Free Acid Reflux Solution. Jul 31, 2016
    Show notes

    Dana Laake and her special guest Dr. Kevin Passero will discuss his new book, The Drug-Free Acid Reflux Solution. Dr. Passero is a licensed Naturopathic Doctor and graduated from one of only eight accredited Naturopathic Medical Schools in North America. His mission is to bring cutting-edge natural and holistic therapies to the Washington DC metro area and to educate people on the value of naturopathic medicine across the country. His goal is to help people uncover the reasons why their body is in distress and find the solutions to restore optimal health. Drawing on 15+ years of medical training and clinical experience, and utilizing a wide range of in-depth scientific research conducted by leading experts in the field, Dr. Kevin Passero has created a simple, easy-to-read guide that will end your acid reflux issues — permanently.


    Detoxify or Die Jul 17, 2016
    Show notes

    Dr. Kevin Passero and his special guest Sherry A. Rogers will discuss her book, Detoxify or Die. Sherry A. Rogers, MD, is board certified by the American Board of Family Practice and the American Board of Environmental Medicine. She is also a Fellow of the American College of Allergy, Asthma and Immunology, and the American College of Nutrition. After 40 years of solo private practice in environmental medicine in Syracuse, NY, where she saw patients from all over the world, she currently consults by phone with readers of her 17 books and newsletter of 27 years. Her publications are highly referenced and show people how to find the cause and cure of diseases, rather than merely mask symptoms. She has appeared on numerous television and radio programs, and lectured around the world to physicians and the public.


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