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    Alternative Health

    Essential Oil Solutions with dōTERRA

    Presented by experts, these episodes show the benefits and uses of essential oils and natural solutions. Each week, they bring you fun tips and teach you how to apply and use doTERRA products. We’re always posting something new so subscribe and don’t miss an episode.

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    Copyright: © 2022

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    Latest Episodes:
    Favorite: How to Start Using Aromatherapy Dec 15, 2023
    Show notes

    In this episode, we talk to Debbie Carson all about aromatherapy. She'll let you know what aromatherapy is, how it's used, how you can know what essential oils to use for aromatherapy, as well as some of her favorite essential oils like Green Mandarin, Serenity, and Douglas Fir to use to incorporate aromatherapy throughout the day.

    This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

    If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.


    Oral Health with Dr. Chris Spelman DDS Dec 12, 2023
    Show notes

    In this episode we sit down with dentist Dr. Chris Spelman to talk all about your oral health. He'll discuss why oral health is so important, how it affects the rest of your body, and some of his favorite doTERRA products to use like the On Guard Mouthwash and the new SuperMint Toothpaste.

    This episode is sponsored by the doTERRA Healing Hands Foundation. To honor giving Tuesday we're partnering with the Hawaiian community to raise $100,000 toward replanting 10,000 trees all over the island. $10 plants a tree, and your gift will echo for generations. Click here to make a donation. View solicitation disclosures here: https://doterrahealinghands.org/donation-disclosure

    If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.


    Favorite: Using Essential Oils in Your Mindfulness Routine Dec 08, 2023
    Show notes

    In this episode, Johanna Nichols shows you how to use essential oils in your mindfulness routine. She'll discuss what mindfulness is, what the benefits of mindfulness are, and how you can incorporate mindfulness into your everyday routine. She'll also share some of her favorite essential oils to work into her mindfulness routine like Peppermint, Copaiba, Steady, and Rescuer.

    This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

    If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.


    Supporting Your Respiratory Health, Plus a Look at Douglas Fir Dec 01, 2023
    Show notes

    In this episode we sit down with Samantha Lewis, a member of the doTERRA product marketing team, to talk about how you can support a healthy respiratory system. She'll discuss why your respiratory health is so important, as well as some of her favorite products, like Eucalyptus, Breathe, Douglas Fir, and Black Spruce, that can help promote feelings of easy breathing. Then we'll take a deeper look at the history of Douglas Fir.

    This episode is sponsored by the doTERRA Healing Hands Foundation. To honor giving Tuesday we're partnering with the Maui community to raise $100,000 toward replanting 10,000 trees all over the island. $10 plants a tree, and your gift to Maui will echo for generations. Click here to make a donation. View solicitation disclosures here: https://doterrahealinghands.org/donation-disclosure

    If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.


    Introducing Shinrin-Yoku Nov 28, 2023
    Show notes

    In this episode we sit down with Dr. Brannick Riggs, Vice President of Essential Oil Education for doTERRA, to talk all about the Shinrin-Yoku blend. He'll discuss the inspiration behind creating the blend, some of his favorite ways to use it, as well as the number one thing to remember when it comes to Shinrin-Yoku.

    This episode is sponsored by the doTERRA Healing Hands Foundation. To honor giving Tuesday we're partnering with the Maui community to raise $100,000 toward replanting 10,000 trees all over the island. $10 plants a tree, and your gift to Maui will echo for generations. Click here to make a donation. View solicitation disclosures here: https://doterrahealinghands.org/donation-disclosure

    If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.


    Favorite: Managing Stress with Adaptiv Nov 24, 2023
    Show notes

    In this classic favorite episode, Dr. Marissa Heisel teaches about stress in our lives and what we can do to find more relaxation every day. She'll share some nutrition and lifestyle changes we can make. She'll also take a look at the Adaptiv line and explain how she utilizes it to help find more relaxation and promote her mental well-being.

    This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

    If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.


    New PB Restore and PB Assist+ Nov 21, 2023
    Show notes

    In this episode we sit down with Alex DaBell, Vice President of Global Nutraceuticals and Innovation for doTERRA's R&D Department, about the amazing research and science that went into creating the new ProBiome line. Then we'll talk to Tatiana Grant about her experience as a member of the focus group for the new products, PB Restore and PB Assist+.

    This episode is sponsored by the doTERRA Healing Hands Foundation. To honor giving Tuesday we're partnering with the Maui community to raise $100,000 toward replanting 10,000 trees all over the island. $10 plants a tree, and your gift to Maui will echo for generations. Click here to make a donation. View solicitation disclosures here: https://doterrahealinghands.org/donation-disclosure

    If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.


    Favorite: Gut Health for the Holidays Nov 17, 2023
    Show notes

    In this classic, favorite episode we sit down with Tracey Smith to discuss gut health for the holidays. She'll talk about why the holidays can be so challenging for your gut health, a few simple things you can do to support your gut health, and a few of her favorite doTERRA products like, PB Assist, DigestZen, and Peppermint Beadlets, to support your gut health.

    This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

    If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.


    Don't Miss Out on BOGOs! Nov 16, 2023
    Show notes

    In this special episode we highlight some of the products in our BOGO Promotion! We'll tell you about the fascinating history of these plants and talk to Renata Rivera, Ashley Gernand, Spring Esteppe, and PJ Hanks about how they love to use the products. You can buy Roman Chamomile, Lavender, On Guard, Adaptiv Calming Blend Capsules, and Copaiba Softgels as part of our incredible BOGO promotion.

    This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

    If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.


    Get to Know Holiday Peace Nov 07, 2023
    Show notes

    In this episode we take a look at the oils inside of the incredible Holiday Peace blend. Bringing the aroma of wintertime traditions into your home, this oil is definitely one you and your family will want to have around.

    This episode is sponsored by Lavender, learn more about how you can get a free, exclusive copy of the Internal Use of Essential Oils audiobook by purchasing a bottle of Lavender.

    If you'd like to enroll to be a doTERRA member and receive a 25% wholesale discount on all products click here.


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