Enneagram & Coffee

Latest Episodes:

The special occasion sads. | Coffee Chats w/ SJ Feb 13, 2023

Show notes

In today's episode, we are exploring how to allow special occasions to be less than perfect and to manage our expectations for birthdays, valentine's day, and the like.

Thank you to this week’s podcast sponsor:

Indeed knows that when you’re doing everything for your company, you can’t afford to

overspend on hiring. Visit Indeed.com/egram to start hiring now.

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Being Yourself with Jessica Zweig Feb 10, 2023

Show notes

Today we are talking with Jessica Zweig - the CEO of SimplyBe. Agency, an international award-winning personal branding firm with offices in Chicago and Nashville, serving clients across the globe. She is the author of #1 best selling book, “Be. - A No B.S. Guide to Increasing Your Self Worth and Net Worth by Simply Being Yourself,” published by Sounds True (Macmillan). Jessica was named a Personal Branding Expert by Forbes, 2020's Most Notable Entrepreneur by Crain's, the 2018 and 2019 Stevie® Award winner for “Female Entrepreneur of the Year,” and a Top Digital Marketer to Watch by Inc. On a mission to debunk the perception that personal branding is an act of vanity, Jessica believes that, when done right, personal branding is an act of service, a social responsibility, and a positive investment toward a positive future. "When you set yourself free to Simply Be, you set the world free."

Thank you to this week’s podcast sponsor:

BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram

Indeed knows that when you’re doing everything for your company, you can’t afford to

overspend on hiring. Visit Indeed.com/egram to start hiring now.

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to be yourself. Feb 09, 2023

Show notes

For many of us and I would suspect you and I are in this boat together just because you are here - we spend our lives seeking out who we are and how to express that to the world or fix it or heal it or understand it. Many of us have dedicated our life to the art of figuring out who we are and helping others to do the same.

But I know the concept is much more complicated than we tend to make it. For many - the phrase “be yourself” can be quite the pain point. What does that even mean?

Today I want to tackle the element of self. What does it mean to be who we are?

Thank you to this week’s podcast sponsor:

BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram

Indeed knows that when you’re doing everything for your company, you can’t afford to

overspend on hiring. Visit Indeed.com/egram to start hiring now.

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

How does our enneagram type form? | Wednesday Q&A Feb 08, 2023

Show notes

Today Sarajane answers the followingquestion texted into the podcast phone line:

"Question: it seems that our enneagram type tends to be formed from negative childhood experiences. Are there positive experiences that also shape our type? Also, how much of our type is impacted by “nature” vs “nurture?”

Thank you to this week’s podcast sponsor:

BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram

Indeed knows that when you’re doing everything for your company, you can’t afford to

overspend on hiring. Visit Indeed.com/egram to start hiring now.

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

You are not your personality type. | Self-help myths debunked. Feb 07, 2023

Show notes

Today we are debunking the myth that you are your personality type. Whether that’s enneagram type, attachment style, human design or any other way that we seek to understand ourselves in the world.

Thank you to this week’s podcast sponsor:

BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram

Indeed knows that when you’re doing everything for your company, you can’t afford to

overspend on hiring. Visit Indeed.com/egram to start hiring now.

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Living seasonally & Welcome to season 4 | Coffee Chats w/ SJ Feb 06, 2023

Show notes

In today's episode I introduce changes happening to season four of the podcast, discuss the art of living seasonally, share what happened in my life last week, what I'm feeling vulnerable about, proud of, how my core desired feelings felt last week and my intentions for self-care in the week ahead. Finally I share what to expect on the podcast this week! Welcome back to season 4 of the enneagram and coffee podcast. I'm so happy you're here!

Thank you to this week’s podcast sponsor:

BETTERHELP: Our listeners get 10% off their first month at betterhelp.com/egram

Indeed knows that when you’re doing everything for your company, you can’t afford to

overspend on hiring. Visit Indeed.com/egram to start hiring now.

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Three types of goals & when I use them. Jan 09, 2023

Show notes

In today's episode I'm sharing with you the three types of goals I set and when I set them!

Thank you to this week’s podcast sponsor:

Right now, get up to 55% off your subscription when

you go to BABBEL.com/EGRAM

New merchandise is here:

https://www.bonfire.com/what-if-there-is-nothing-wrong-with-you/

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

A conversation on transition with Shannon Schottler { winter recap } Dec 30, 2022

Show notes

Today I am talking with Shannon Schottler. A professional coach specializing in life & career transitions--think those messy mucky middle times in life where you're wanting something different but may not be quite sure what that is just yet. When Shannon is not coaching she is co-host of the “Workplace Hugs” podcast, host of the new "Messy Mucky Middle" podcast, mom to Ta’Liyah, wife to Nate, and well...simply being a beautifully messy human herself (because aren't we all)?

www.shannonschottler.com

IG: @shannonschottler

https://www.instagram.com/shannonschottler/

Thank you to this week’s podcast sponsor:

Right now, get up to 55% off your subscription when

you go to BABBEL.com/EGRAM

New merchandise is here:

https://www.bonfire.com/what-if-there-is-nothing-wrong-with-you/

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Tips for organization by enneagram type with Laurie Palou { winter recap } Dec 29, 2022

Show notes

Laurie is the founder of Simply B Organized (SBO) where she writes, teaches, and works with people of all ages helping them to declutter and work smarter. She also hosts This ORGANIZED Life, a weekly podcast where she chats with awesome guests about life, work, parenting, and the role that organization has in their lives.

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Thank you to this week’s podcast sponsor:

Right now, get up to 55% off your subscription when

you go to BABBEL.com/EGRAM

New merchandise is here:

https://www.bonfire.com/what-if-there-is-nothing-wrong-with-you/

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Enneagram for Black Liberation with Chichi Agorom { winter recap } Dec 28, 2022

Show notes

Sarajane and Chichi discuss how Enneagram growth looks different for different communities.

Chichi Agorom is a lifelong student of what it means to be fully human. She is a Certified Enneagram Teacher & Practitioner in the Narrative Tradition and holds a Master of Arts in Clinical Mental Health Counseling and a Post-Master's Certificate in Marriage and Family Therapy. She is the author of the upcoming book, The Enneagram for Black Liberation, available for preorder now!

Grab your copy of The Enneagram for Black Liberation here!

Thank you to this week’s podcast sponsor:

Right now, get up to 55% off your subscription when

you go to BABBEL.com/EGRAM

New merchandise is here:

https://www.bonfire.com/what-if-there-is-nothing-wrong-with-you/

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices