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    Christianity

    Encountering You

    You are invited to join Laura Williams, licensed professional counselor and co-host of ‘Out of the Dark’ with Mandisa as she tackles some of the tough issues in mental health and how they relate to your faith journey.

    Encountering You will dive deeper into topics like trauma, struggling with my mental health as a Christian, what are boundaries and how do I grow from them, shame, abuse, dealing with resentment and anger, and more.

    Each episode will be full of information and include reflection, so be prepared to be challenged, but know that if you’re willing to move, even an inch, change will be inevitable.

    New episodes of Encountering You will be available every Wednesday so make sure to subscribe as we embark on a journey of hearing the places God wants to bring you in your story.

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    Copyright: Copyright © 2002-2023 AccessMore.com. All rights reserved.

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    Latest Episodes:
    Dealing with Anger and Rage Mar 13, 2024
    Show notes

    Anger and rage are two things that most people deal with but not all people acknowledge. During the season of Lent, Laura is going to focus on the things in life that can be maddening sometimes, all through the lens of the hope that the Resurrection of Jesus brings us on a daily basis. In today's episode, she is going to discuss anger and rage, how it looks different for men and women, different ways rage can come out, and then how to process both. You can subscribe today on AccessMore or wherever you listen to podcasts.
    "Overflowing Joy” can be purchased at OverFlowingJoyBook.com


    Dealing with Despair Mar 06, 2024
    Show notes

    Did you know that despair is an emotion that most everyone feels at some point in their life? Laura is going to use the season of Lent to talk about the things in life that create a feeling of chaos and confusion in the light of the truth and hope that the Resurrection of Jesus brings us. In today's episode, Laura is going to discuss the idea of despair, what it is, the role of hope, and how to reparent the parts of you that feel despair. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode.


    Loving Yourself Well in Relationships Feb 28, 2024
    Show notes

    Do you feel selfish when you prioritize yourself in your relationship? In today's episode, Laura is going to talk about how to love yourself well in the context of a relationship. She is going to talk about self-care, boundaries, and towing the line between being selfish and prioritizing self. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode.


    Navigating Trauma in Relationships Feb 21, 2024
    Show notes

    Did you know that trauma shows up in our relationships? There are 3 different ways this can happen...trauma from our family of origin, trauma from previous relationships, and trauma from the relationship we are currently in. In today's episode, Laura is going to talk about each one of these and give you tools to navigate how trauma is entering into your relationships. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode.


    Unconditional Love vs. Unhealthy Love Feb 14, 2024
    Show notes

    What is unconditional love really? Today, Laura is going to talk about what unconditional love is and what it is not. You are going to learn ways to identify unhealthy behaviors in your relationships and ways to grow your ability to have unconditional positive regard with the people closest to you. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode.


    6 Practices for Healthy Relationships Feb 07, 2024
    Show notes

    What does it really take to maintain healthy relationships? In today's episode, Laura is going to discuss 6 practices that you can start today in order to grow a healthy relationship. From healthy communication to having fun, these practices can help you in whatever relationships you find yourself in. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode.


    Spiritual Bypassing Jan 24, 2024
    Show notes

    In today's episode, Laura is going to talk about the idea of spiritual bypassing. Many of us don't realize that when parents over-spiritualize things or offer bible verses for solutions, this is actually a form of spiritual abuse. If you grew up in a Christian family, you don't want to miss this episode. You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode.


    Regulate Yourself! Jan 17, 2024
    Show notes

    In today's episode, Laura is going to revisit the idea of regulation. Most people think they are regulated when they are actually not! Listen today to find out how you can tell whether you are or you aren't, and what to do about it! You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode.


    New Year's Resolutions-Keep It Up Jan 10, 2024
    Show notes

    Why is it so hard to keep a New Year's resolution? Today, Laura will talk about difficulties with creating change and forming habits, ways to combat that, and encouragement to help you keep making your way through 2024! You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode.


    Healthy New Year's Resolutions Jan 03, 2024
    Show notes

    Do you ever wonder why your New Year's Resolution doesn't stick? Maybe it's because you are not actually making the one that you need. In today's episode, Laura will discuss the origin of the New Year's Resolution, why it doesn't work, and help you learn how to make the resolution that will actually help you! You can subscribe today on AccessMore or wherever you listen to podcasts so you never miss an episode.
    RELATED POSTS:
    Healthy New Year's Resolutions


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