empowerHER

Latest Episodes:

[INTERVIEW] How to Say “NO”, Protect Your Peace, and Live In Your Purpose with Trent Shelton Nov 09, 2023

Show notes

I’m so excited to share this live podcast with you that Trent Shelton & I recorded at the empowerHER LIVE event because it’s going to REALLY help you into your power and your purpose & honestly…. You’re also going to laugh really damn hard because you see a TOTALLY different side of Trent here. We dive into how to know when it’s the right time to pivot, ways to get through tough seasons, and how to set up standards and principles to protect your peace and share a few very funny moments you’ll love! There is something for everyone in this episode! If you love it make sure to tag Trent and I on instagram so we can thank you for listening & if you want to check out the video version head on over to YouTube! I think you’re going to LOVE this one!

HIGHLIGHTS

00:30 How do you know when it's the right time to pivot?

02:30 Ways to determine what is in alignment and what to say yes to.

04:45 Tips for getting through tough seasons.

11:15 How to work past the fear of being seen as a beginner.

15:30 How to build confidence to show up as yourself on stage, at events, and online.

18:00 What is it costing you to not live in your purpose?

&& as mentioned in this episode:

We officially launched on YOUTUBE! Not only will every Thursday episode of empowerHER Live be on YouTube, but lots of juicy BONUS content will also be added each week!

You can subscribe here: https://www.youtube.com/channel/UCHRkhFeoRdMvZqfG0IKaBdg

Being a subscriber + sharing an episode of this podcast each week on Instagram stories will also enter you into our WEEKLY YOUTUBE GIVEAWAY to win $100 gift-card as a thank you for all of your support! Can’t wait for you to see all the fun stuff coming!

& also! If you want to connect outside the podcast:

& also as mentioned in today’s episode- come jump on my free pump up text message from me straight to your phone:

Text the word “START” to (512) 548-2728 & you’ll get added on!

Kacia Ghetmiri: @kacia.ghetmiri | @empowerher.podcast

Watch on YouTube: EmpowerHER Podcast

Trent Shelton: @trentshelton

[PEP TALK] Reframe your focus to THIS & make whatever you want happen. Nov 06, 2023

Show notes

Today we’re talking about MOVING away from the need for CERTAINTY to instead focus on developing SELF-TRUST. This episode is tactical with some questions I wanted to share that I think will help you solidify this inner confidence & self trust that we all need more of. I truly do believe you can make whatever the hell you want happen in your life, career, business, health, in your relationships, honestly, anything.....And for whatever reason, we don't talk about this enough so today we’re digging into the juice! Can’t wait to hear what you think of this one!

Special thank you to our sponsor of today’s podcast: CLEARSTEM!

Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?

If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!

If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!

You can check out their website here: www.clearstemskincare.com

& they have a SUPER educational Instagram too: @clearstemskincare

&& if you didn’t hear yet we officially launched on YOUTUBE! Not only will every Thursday episode of empowerHER Live be on YouTube, but lots of juicy BONUS content will also be added each week!

You can subscribe here: https://www.youtube.com/channel/UCHRkhFeoRdMvZqfG0IKaBdg

& also! If you want to connect outside the podcast:

& also as mentioned in today’s episode- come jump on my free pump up text message from me straight to your phone:

Text the word “START” to (512) 548-2728 & you’ll get added on!

[INTERVIEW] Lessons from Oprah & OWNING that you’re WORTHY w/Jamie Kern Lima Nov 02, 2023

Show notes

You know that feeling in your gut that is telling you you’re meant for more? That feeling and inner knowing that you were meant to do big things is your worthiness. Jamie Kern Lima, founder of IT COSMETICS spoke at empowerHER live again this year and I was somewhere between floating and feeling so pumped I could run through a wall after this conversation! My hope is that this episode does the same for you and serves as a reminder that you are worthy just as you are. There are also some fun stories Jamie shares for the first time ever from Oprah giving Jamie her phone number, & a funny encounter she had too! Make sure to pre-order Jamie’s book and join the free training Jamie and I are doing together! The proceeds of this book are going to charity and it would mean the world to us to show Jamie our support by ordering this book that is seriously going to be life changing for everyone who reads it! Cannot WAIT to hear what you think of this episode!

HIGHLIGHTS

01:30 What led to Oprah and Jamie Kern Lima’s Course together.

05:00 How do we work on strengthening our feelings of worthiness?

09:00 The difference between self confidence and self worth.

14:15 Are you the one in your family that knows you’re meant for more?

19:30 Ways to stop people pleasing and choose yourself first.

22:15 Don’t fall into the trap of thinking you need the right mentor to succeed.

25:00 How to know what advice to take action on.

29:00 What I learned from P Diddy about being a lifelong student.

32:15 Why is it important on your journey to success to develop and NOT have instant gratification?

40:30 Positive or negative, nothing impacts your worthiness.

As mentioned in today’s episode:

We officially launched on YOUTUBE! Not only will every Thursday episode of empowerHER Live be on YouTube, but lots of juicy BONUS content will also be added each week!

You can subscribe here: https://www.youtube.com/channel/UCHRkhFeoRdMvZqfG0IKaBdg

&&&&& if you want to join our EXCLUSIVE training with Jamie & I + YOU and the empowerHER community be sure to pre-order new new book here:

www.worthybook.com/kacia

Follow Jamie: @jamiekernlima

Pre-Order Jamie’s book AND get access to Kacia + Jamie’s FREE training:

https://worthybook.com/kacia/

&&& make sure you SUBSCRIBED on our new YOUTUBE channel to see this episode in full video (+ other juicy content we’ve got coming for you):

Link to subscribe on YOUTUBE:

https://www.youtube.com/channel/UCHRkhFeoRdMvZqfG0IKaBdg

Kacia Ghetmiri: @kacia.ghetmiri | @empowerher.podcast

Watch on YouTube: EmpowerHER Podcast

[PEP TALK] Is it really JUST you? A powerful perspective on the HUMAN experience Oct 30, 2023

Show notes

Today I’m sharing a story of a really different perspective that I got that about “UNIQUENESS” that I think is gonna be so helpful for you, whether you are navigating maybe a new season in your career, you're stretching and evolving to that next level, starting a new business, building a podcast and you're navigating some resistance in a tough season in one of your relationships or your marriage, with your health or in a season of motherhood. I don't know what's going on in your world, but I know that you're going to really connect with the perspective that I wanna share today so let’s get into it!

As mentioned in today’s episode:

We officially launched on YOUTUBE! Not only will every Thursday episode of empowerHER Live be on YouTube, but lots of juicy BONUS content will also be added each week!

You can subscribe here: https://www.youtube.com/channel/UCHRkhFeoRdMvZqfG0IKaBdg

& also! If you want to connect outside the podcast:

& also as mentioned in today’s episode- come jump on my free pump up text message from me straight to your phone:

Text the word “START” to (512) 548-2728 & you’ll get added on!

[INTERVIEW] Build the Community You NEED, Crush SELF DOUBT + MAKE MORE by Doing LESS w/ Natalie Ellis, CEO of Bossbabe Oct 26, 2023

Show notes

We opened up EmpowerHER LIVE in THE MOST EPIC way possible! With me dressed in a full Rihanna superbowl halftime show jumpsuit, dancing on stage with some of my best friends, followed by a LIVE podcast with the one and only Natalie Ellis of Bossbabe. Natalie shared so many mic drop moments and I can’t wait to share them with you! We talk about how to juggle all the things, drowning out the noise of other’s opinions as you navigate decisions, and how to show up big when it feels scary. Plus, being the queen of systems she is, she even shared the system she uses when self doubt and negative self talk creep in. This episode is a must for anyone wanting to make more money by doing LESS, simplify your life and business, and create the community YOU need!

HIGHLIGHTS

01:30 What does it actually look like juggling multiple businesses and motherhood?

04:45 How to navigate transitions and make decisions based on what YOU want.

08:15 What did you do to grow your community so quickly at bossbabe?
12:30 How do you build confidence to be seen?

14:45 Ways to stick to your big vision especially when it feels far away.

20:00 How to reframe your perspective of failure.

25:30 How do you manage self doubt and negative self talk?

28:00 Ways to get crystal clear on what you want and what your next move should be.

34:00 How to stop playing small and go to the next level.

38:30 WHO you need to navigate tough seasons especially when you feel alone.

42:00 How did you create such a successful community with CEO Mama so quickly?

46:15 A “Natalie booty smack” to unapologetically going after what you want!

Kacia Ghetmiri: @kacia.ghetmiri | @empowerher.podcast

Natalie Ellis: @iamnatalie

&&& make sure you SUBSCRIBED on our new YOUTUBE channel to see this episode in full video (+ other juicy content we’ve got coming for you):

Link to subscribe on YOUTUBE:

https://www.youtube.com/channel/UCHRkhFeoRdMvZqfG0IKaBdg

The ULTIMATE entrepreneurial PEP TALK; who's counting on YOU? Oct 23, 2023

Show notes

Today’s episode is for all of you who are putting yourselves out there, and are feeling how HARD it can be to be an entrepreneur. Whether you are in a season of struggle right now, or it feels like you are pushing a giant monster truck tire up a hill and you’re wondering if you’re WORTHY of the goal or if the STRUGGLE is going to be worth it, or you’re BRAND NEW and don’t have PROOF yet to look back on and know it all will work out, this is your reminder that if you’re gifted the vision, you are gifted the ability to figure it out. I don’t want you to label this season of being incapable, but instead see it as an opportunity to make FUTURE YOU so damn proud because you didn’t give up. I think you’re really going to vibe with this!

As mentioned in today’s episode:

We officially have EMPOWERHER merch LIVE (for a limited time, with a limited quantity) to get the direct link to check it out & snag yours text the word “MERCH” to (512) 548-2728 & I’ll send you the direct link!

SO excited for you to check out all this cute swag!!

&&& if you’re on IG, come say hi!!

You can connect with me here:

My personal account→ @kacia.ghetmiri

The Podcast Account ---> @empowerHER.podcast

[INTERVIEW] Creating a life YOU want; All MANIFESTATION + Tapping into your Own Intuition w/Danette May Oct 19, 2023

Show notes

Today’s episode is such a fun conversation with Danette May where we are digging into ALL the things around manifestation, understanding self love, what it feels like to evolve into the next version of yourself, the power of trying new things, and how to incorporate meditation and manifesting on the side of your day to day life. This is such a cool conversation that will help you tap into being STILL, paying attention to the moments that are nudging you in the right direction, knowing that you are ENOUGH, listening to the signs, and how to follow your intuition. Danette gives a ton of great tangible tips to show you how to tap into your power, and why WOMEN have a lot more energy inside them than they are using to help them reach their goals. I think you’re really going to vibe with this!

To connect w/ Danette you can find her here:

Website: https://danettemay.com/

On Instagram: @thedanettemay

& find her Podcast “Manifestival” anywhere you listen to podcasts! https://danettemay.com/podcast/

Special thank you to our sponsor of today’s podcast: CLEARSTEM!

Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?

You can check out their website here: www.clearstemskincare.com

& they have a SUPER educational Instagram too: @clearstemskincare

[PEP TALK] Are you AFRAID to shine your light? Oct 16, 2023

Show notes

Today’s episode is a JUICY reminder on how important it is to be ASPIRATIONAL to people, and not focus only on being INSPIRATIONAL. So often we hold ourselves back or we’re afraid to call our shot because we are worried we might offend someone, feel like we’re “bragging”, or are nervous that people will think we are leaving them behind. But the truth is, you showing up and doing life YOUR WAY that feels aligned can be ASPIRATIONAL to others who have similar goals as you, whether thats in business, your relationships, your career, or life in general! I think this is such an important message that you’re really going to vibe with!

As mentioned in today’s episode:

If you didn’t know my husband Seena & I are also AirBnB investors! We have two properties located here in Denver ( Peach House @peachhouse.denver on Instagram and or Champagne House @champagnehouse.denver on Instagram) & they both sleep 12 in bed! Literally designed for girls trips, bachelorettes and also RETREATS! I have personally hosted retreats & small events at both, and I wanted to make sure you know if that’s something on your heart to host YOUR own retreat, that’s something we’re offering too! If this is interesting to you at all text me the word “RETREAT” to (512) 548-2728 and we can chat more about your idea! Or of course, you can always send me a DM at @kacia.ghetmiri on IG so we can chat more too!!

&&& if you’re on IG, come say hi!!

You can connect with me here:

My personal account→ @kacia.ghetmiri

The Podcast Account ---> @empowerHER.podcast

[HIS & HER] Are you on the right path? A raw convo about how to get more CLARITY & ALIGNMENT Oct 12, 2023

Show notes

In today’s episode I brought on my husband Seena to talk about finding the right path! Every time I bring him on, so many of you tell me how much you resonate with his perspective, so I thought it would be fun to have him specifically talk about how HE has found more clarity and alignment in HIS goals in a way that will help you navigate seasons of finding more clarity in your goals too. We talk about everything from analysis paralysis, the importance of taking action (and how much action you should take), finding the right communities, and how to manage other people’s projections on what we “SHOULD” be doing or “SHOULD” be focused on even when we don’t agree. This is a super fun conversation that I think you’re really going to vibe with!

Special thank you to our sponsor of today’s podcast: CLEARSTEM!

Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?

You can check out their website here: www.clearstemskincare.com

& they have a SUPER educational Instagram too: @clearstemskincare

&&& if you’re on IG, come say hi!!

You can connect with me here:

My personal account→ @kacia.ghetmiri

The Podcast Account ---> @empowerHER.podcast

With my husband → @seena.ghetmiri

& check out our Airbnb’s: @peachhouse.denver & @champagnehouse.denver

[PEP TALK] A reframe on PACE; Is it time to adjust? Oct 09, 2023

Show notes

Today’s episode is a reminder that we can CHANGE our PACE. It’s so easy to get caught up in societal pressures of getting to our goals more QUICKLY, whether those are career goals, relationship goals, or any other milestone we are working towards, but it’s important to not compare our own selves against other people’s lives (or their perfectly curated instagram feed) because they might be in a different SEASON that you and their pace may look different. Along with that, we can’t compare our CURRENT selves and the seasons we are in against a PRIOR VERSION of ourselves or other prior seasons. I think this episode will help shake up your perspective and remind you that you can change your pace to match the season you’re in, which will lead to a more fulfilling path as you work towards your goals.

& also! If you want to connect outside the podcast:

Come jump on my free pump up text message from me straight to your phone: Text the word “START” to (512) 548-2728 & you’ll get added on!

&&& if you’re on IG, come say hi!!

You can connect with me here:

My personal account→ @kacia.ghetmiri

The Podcast Account ---> @empowerHER.podcast