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    Health & Fitness

    Empower Your Pelvis

    Welcome to the Empower Your Pelvis Podcast. Do you pee your pants when you sneeze, laugh or cough? What about with running, jumping or lifting? Or are you feeling pain with intercourse? Dull or sharp, either type of pain is not acceptable and should be improved ASAP. Maybe you are dealing with the “mommy pooch” and just cant seem to figure out how to reconnect the lower part of your core yet.

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    Copyright: © 2021 2021 - Empower Your Pelvis

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    Latest Episodes:
    Ep#2:Why did we Start This Podcast? Aug 27, 2021
    Show notes

    In this episode, we talk to you about Why we started this podcast and where our inspiration came from? Finding your mentor leading to your growing passion. Knowing our calling in life to help the pelvic health community. This podcast is to be a platform for us to dive deep into the questions you send us on Instagram or via email. Lastly, we want to normalize looking for help with your pelvic floor.

    Sign up for the Five-day challenge Spark It Up in the Bedroom Here: https://empoweryourpelvis.mykajabi.com/offers/ZYDUV3AR

    Additional Resources:

    Reach out to us:

    Instagram: https://www.instagram.com/empower.your.pelvis/
    Youtube: https://www.youtube.com/c/EmpowerYourPelvis/videos
    Website:https://www.empoweryourpelvis.com/


    Ep#1: Revolutionizing Sexual Health with Dr. Jordin Wiggins Aug 27, 2021
    Show notes

    In this week's episode, I will be joined by Dr. Jordin Wiggins. Jordin is a Naturopathic Doctor, entrepreneur, women’s sexual health disruptor, and author. She is revolutionizing the way we deliver, educate, and talk about sexual health, wellness, and pleasure for women.
    In this episode, we talked about did you know 1-2 women have sexual issues? What does mismatched libido between partners mean? What plays a role in you being ready to have sex? Advice for postpartum women returning to intercourse. What signs to pay attention to when to get your hormones looked at? Biggest tip of all: Schedule it!

    Sign up for the Five-day challenge Spark It Up in the Bedroom Here: https://empoweryourpelvis.mykajabi.com/offers/ZYDUV3AR

    Additional Resources:

    Reach out to Jordin:

    Instagram:@drjordinwiggins
    Website: https://www.thepleasurecollective.com/

    Reach out to us:

    Instagram: https://www.instagram.com/empower.your.pelvis/
    Youtube: https://www.youtube.com/c/EmpowerYourPelvis/videos
    Website:https://www.empoweryourpelvis.com/


    Empower Your Pelvis Trailer Aug 24, 2021
    Show notes

    Welcome to the Empower Your Pelvis Podcast. Do you pee your pants when you sneeze, laugh, or cough? What about with running, jumping or lifting? Or are you feeling pain with intercourse? Dull or sharp, either type of pain is not acceptable and should be improved ASAP. Maybe you are dealing with the “mommy pooch” and just can't seem to figure out how to reconnect the lower part of your core yet.

    Sign up for the Five-day challenge Spark It Up in the Bedroom Here: https://empoweryourpelvis.mykajabi.com/offers/ZYDUV3AR

    Reach out to us:

    Instagram: https://www.instagram.com/empower.your.pelvis/
    Youtube: https://www.youtube.com/c/EmpowerYourPelvis/videos
    Website:https://www.empoweryourpelvis.com/


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