Emotions Mentor podcast

Latest Episodes:

You're Going to Want to STOP THAT and START THIS Mar 16, 2022

Show notes

STOP - START

Yeah, want to hear what 'things' you should stop doing to ease stress and things you should start doing to manage your happiness.

Join marketing guru, Nicole Benson, and professional dancer, Alexis Warr-Burton, as they discuss things they do as millennials to manage their emotions and set the stage for an abundant and super fun life.

Host: Rebecca Hintze

Guest Speaker: Nicole Benson, Alexis Warr-Burton

Ditch And Switch Stress Hacks Mar 09, 2022

Show notes

Life is already stressful, add crisis and wartime and this leaves us feeling heartbroken and overwhelmed.

Not knowing how to take control of the situation and doing nothing will only make your stress worse.

In this episode, Jessica and Rebecca let you know what you need to ditch and switch in your life for building emotional strength.

Find top stress-busting suggestions you can implement this week

Host: Rebecca Hintze

Guest Speaker: Jessica Clack

You Do You & I'll Do Me Mar 02, 2022

Show notes

How do we love and accept others when the choices they make feel wrong or destructive to us?

Sharon and Rebecca discuss why it's important to let others make their own choices and how to deal with that if you get hurt by their choices.

You do you, and I'll do me.

Host: Rebecca Hintze

Guest Speaker: Sharon Ho

Secrets to Experience Love Feb 23, 2022

Show notes

Feeling loved and appreciated can be challenging sometimes.

Listen as Rebecca and Teresa offer some real-life experiences that may help you to be more open for real love.

These secrets are simple and you can implement them into your life today.

Host: Rebecca Hintze

Guest Speaker: Teresa Linder

What Does It Mean to BE IN LOVE? Feb 16, 2022

Show notes

Sharon Ho is back and helps us understand love by answering these two questions.

How do you get the love you want?

What does it really mean to "BE IN LOVE"?

Host: Rebecca Hintze

Guest Speaker: Sharon Ho

Love Your Body Feb 08, 2022

Show notes

Love is more than skin deep and our emotions act as energy in the body.

Learn simple steps you can take to STOP, THINK and FEEL.

Our body is a wise being, listen to it and love yourself in meaningful ways that bring health, joy and peace.

Host: Rebecca HIntze

Guest Speaker: Arianna Pienaar

Tangible Ways To Practice Self Love Feb 02, 2022

Show notes

What is Self Love? …For some, it's not what you think.

Join Rebecca Hintze as she discusses healthy ways to love yourself, to meet your needs and to be the change that the world needs so much right now.

Host: Rebecca Hintze

Guest Speaker: Shane Hintze

Tiny Habits, Great Rewards Jan 26, 2022

Show notes

Learn simple ways to make goals and crush them!

Three "R's" lead to great success, Reminder, Routine, Reward.

What does that mean?

Listen to this weeks podcast to learn how simple and effective it is to make big changes.

Host: Rebecca Hintze

Guest Speaker: Teresa Linder

The Power of Smiling Jan 19, 2022

Show notes

Dr. David Steuer joins Rebecca Hintze to talk about the Power of the Smile.

Smiling is a simple neuro-hack to increase all the feel-good chemicals to brain.

Smiling can make or break someones day and it costs you nothing.

So smile more, be confident and be happy.

Host: Rebecca Hintze

Guest Speaker: Dr. David Steuer

3 Simple Truths to Create Happiness Jan 12, 2022

Show notes

3 Simple Truths to Create Happiness

Anyone: Want to be happy?

Me: … Duh! Yes, Please!

This EM Episode: Here are 3 Simple Truths!

Join Shane and Rebecca Hintze as they discuss three things that could change your life.

Don't let this year be the same as all the rest, dig in, do the work, break down those walls and learn how to create an abundance of joy and happiness.

Host: Rebecca Hintze

Guest Speaker: Shane Hintze