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    Fitness & Nutrition

    Emotions & Eating with Nicola Beer

    Welcome to Emotions and Eating with Nicola Beer. Nicola controlled her feelings using food for 25 years. So she knows how draining it is to be constantly thinking about or acting out with food. Thankfully having made an amazing breakthrough in her recovery, her mission became about helping others escape the unsatisfying cycle of frustration and self-medication with food and destructive food behaviours. Nicola is determined to help find your inner strength, so you can be healthy, gain confidence, feel great and be at peace with yourself and food….

    —–FOR MORE EATING SUPPORT GET THE—-
    FREE — 5 Part Audio — Learn the 3 Secrets to Stopping the Unsatisfying Cycle of Frustration & Self-Medication with Food and Destructive Food Behaviours—
    https://www.nicolabeer.com/emotionaleating

    —–Book Your FREE 30 Minute — Peaceful Eating Session— with Nicola Beer— using this link and Begin Your Journey to Greater Freedom and Peace With Food and Your Body Today
    https://www.nicolabeer.com/eatingsupport

    ——To contact Nicola Beer visit www.nicolabeer.com or email her on nicola@purepeacecoaching.com

    Advertise

    Copyright: © Copyright 2019+

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #52 How to Stay Motivated To Eat Healthily - Fitness & Wellness Podcast Aug 15, 2019
    Show notes

    = FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION==
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    #51 Changing Eating Habits With Humour and Laughter Aug 05, 2019
    Show notes

    = FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION==
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    #50 Letting Go of Past Hurt, Forgiveness and Emotional Eating or Under Eating Jul 17, 2019
    Show notes

    = FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION==
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    #49 How To Create Lasting Happiness with a Very Special Offer Jul 03, 2019
    Show notes

    = FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION==
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    #48 Stop Calling Yourself Fat or Saying Your Going to Get Fat - Stop Fat Shaming Yourself Jun 20, 2019
    Show notes

    = FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION==
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    #47 How To Improve Mental Well Being For Greater Happiness Jun 05, 2019
    Show notes

    = FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION==
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    #46 How To Reduce Cravings - Sugar and Other Unhealthy Impulses - Health Podcast May 25, 2019
    Show notes

    = FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION==
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    #45 Is Sugar Addiction and Bread Addiction Real? Health & Weight Loss Advice May 17, 2019
    Show notes

    = FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION==
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    #44 Real Hunger Verses the other 10 Ways Hunger is Created - Health & Wellness Podcast May 06, 2019
    Show notes

    = FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION==
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    #43 Increasing Trust Yourself, Life and Relationships - Health & Wellness Podcast Apr 20, 2019
    Show notes

    Get more free support at www.nicolabeer.com ...
    Break free from emotional eating, bulimia binging, starving and purging. www.nicolabeer.com
    Get into action to love yourself with the love energy toolkit here
    https://www.nicolabeer.com/toolkit
    /
    OR Book Your FREE 20 Minute call with Nicola via her website to discuss her weight loss or gain coaching programs... www.nicolabeer.com
    Or get the great offer on her Healthy Eating Hypnotherapy and eating change program here...
    Thanks for listening to the emotional health and freedom podcast show. More than a weight loss or fitness show we focus on loving life and yourself.


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