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    Fitness & Nutrition

    Emotions & Eating with Nicola Beer

    Welcome to Emotions and Eating with Nicola Beer. Nicola controlled her feelings using food for 25 years. So she knows how draining it is to be constantly thinking about or acting out with food. Thankfully having made an amazing breakthrough in her recovery, her mission became about helping others escape the unsatisfying cycle of frustration and self-medication with food and destructive food behaviours. Nicola is determined to help find your inner strength, so you can be healthy, gain confidence, feel great and be at peace with yourself and food….

    —–FOR MORE EATING SUPPORT GET THE—-
    FREE — 5 Part Audio — Learn the 3 Secrets to Stopping the Unsatisfying Cycle of Frustration & Self-Medication with Food and Destructive Food Behaviours—
    https://www.nicolabeer.com/emotionaleating

    —–Book Your FREE 30 Minute — Peaceful Eating Session— with Nicola Beer— using this link and Begin Your Journey to Greater Freedom and Peace With Food and Your Body Today
    https://www.nicolabeer.com/eatingsupport

    ——To contact Nicola Beer visit www.nicolabeer.com or email her on nicola@purepeacecoaching.com

    Advertise

    Copyright: © Copyright 2019+

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Reduce The Stress Of Social Distancing - 5 Tips for Home Working Apr 04, 2020
    Show notes

    = FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION==
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    Emergency Response to Emerging News By Nicola Beer Mar 24, 2020
    Show notes

    = FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION==
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    Why I Do This & How I Changed My Whole Life Around... Mar 12, 2020
    Show notes

    = FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION==
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    Something Amazing Is Coming, Don't Miss Out... Mar 04, 2020
    Show notes

    = FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION==
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    #58 What Happens To Your Body When You Eat Healthy... Oct 03, 2019
    Show notes

    = FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION==
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    #57 What is Your Gut Telling You About Your Emotions? Wellness, Healthy Living Podcast Sep 25, 2019
    Show notes

    = FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION==
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    #56 The Importance of Human Connection For Health and Happin... Sep 17, 2019
    Show notes

    = FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION==
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    #55 How to Let Go of Guilt and Resentment - Mental Health and Fitness Podcast Sep 10, 2019
    Show notes

    = FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION==
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    #54 How To Handle Panic Attacks and Calm Eating Patterns - Mindfulness Sep 03, 2019
    Show notes

    = FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION==
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    #53 What Your Food Cravings Reveal About Your Feelings - Health and Fitness Podcast Aug 25, 2019
    Show notes

    = FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION==
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


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