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    Fitness & Nutrition

    Emotions & Eating with Nicola Beer

    Welcome to Emotions and Eating with Nicola Beer. Nicola controlled her feelings using food for 25 years. So she knows how draining it is to be constantly thinking about or acting out with food. Thankfully having made an amazing breakthrough in her recovery, her mission became about helping others escape the unsatisfying cycle of frustration and self-medication with food and destructive food behaviours. Nicola is determined to help find your inner strength, so you can be healthy, gain confidence, feel great and be at peace with yourself and food….

    —–FOR MORE EATING SUPPORT GET THE—-
    FREE — 5 Part Audio — Learn the 3 Secrets to Stopping the Unsatisfying Cycle of Frustration & Self-Medication with Food and Destructive Food Behaviours—
    https://www.nicolabeer.com/emotionaleating

    —–Book Your FREE 30 Minute — Peaceful Eating Session— with Nicola Beer— using this link and Begin Your Journey to Greater Freedom and Peace With Food and Your Body Today
    https://www.nicolabeer.com/eatingsupport

    ——To contact Nicola Beer visit www.nicolabeer.com or email her on nicola@purepeacecoaching.com

    Advertise

    Copyright: © Copyright 2019+

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #32 Overcome Emotional Eating by Loving Your Body - Key to Health and Happiness Podcast Jan 09, 2019
    Show notes

    === FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    #31 Interview On Stopping Emotional Eating and Maintaining a Healthy Body Weight - Weight Loss Tips Keto Jan 03, 2019
    Show notes

    === FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    E30 Stress Management Tools and Stress Relief - Eating Disorders Podcast Dec 18, 2018
    Show notes

    === FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    E29 Stress and Eating Habits - Overcome Emotional Eating or Eating Disorders Dec 11, 2018
    Show notes

    === FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    #28 Signs and Symptoms of Body Dysmorphia - Eating Disorder Podcas Dec 04, 2018
    Show notes

    === FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    #27 Body Image, Body Dysmorphic Disorder and Eating Disorders Nov 30, 2018
    Show notes

    === FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    #26 The Cause of Eating Disorders & Food Addiction Nov 26, 2018
    Show notes

    === FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    #25 Symptoms of Food Addiction - Eating Support Podcast Nov 26, 2018
    Show notes

    === FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    #24 The Difference Between Food Addiction and Eating Disorders Nov 23, 2018
    Show notes

    === FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


    #23 Types of Eating Disorders and Signs of Eating Disorders. Binge Eating Disorders, Anorexia Nervosa, Bulimia Nov 16, 2018
    Show notes

    I=== FREE GIFT = SELF-LOVE AND CONFIDENCE MEDITATION
    https://nicolabeer.clickfunnels.com/optin33040113
    ===FREEDOM FROM EMOTIONAL EATING COURSE $97 ===
    With Healthy Eating And Slimmer And Fitter Hypnotherapy Tracks
    https://training.nicolabeer.com/optin34490789
    === FACEBOOK GROUP ===
    WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP
    https://www.facebook.com/groups/marriagerelationshipadvice/
    === QUESTIONS / CONTACT ====
    www.nicolabeer.com
    E: nb@nicolabeer.com


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