Emotionally Uncomfortable

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Business
**Emotionally Uncomfortable**

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It’s time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more…

Latest Episodes:

799: [BUSINESS]: Pivoting & Running Towards the Fear Dec 18, 2020

Show notes

"Fears are educated into us, and can, if we wish, be educated out." — Karl Augustus Menninger

In this episode, I talk about:

If you sink, your business is going to sink
Being the lighthouse for your employees and community- not the tugboat
How you show up sets the tone and integrity for your brand and business
Cracks are revealed under pressure
Continue the conversation on Instagram @heatherchauvin_

798: Staying Consistent with The Work Dec 16, 2020

Show notes

"Change is your friend not your foe; change is a brilliant opportunity to grow." - Simon T. Bailey

In this episode I talk about:

How to stay consistent even when others try to bring you down
How to achieve the way you want to FEEL
How to show up for yourself and your children

You can text me at 313.710.5199

Join the holiday meetup: www.heatherchauvin.com/holiday

Continue the conversation on Instagram @heatherchauvin_

797: Raising A Transgender Child {Interview with Jaime Jara} Dec 08, 2020

Show notes

"A friend is someone who gives you total freedom to be yourself-and especially to feel, or not feel. Whatever you happen to be feeling at any moment is fine with them. That's what real love amounts to - letting a person be what he really is." ― Jim Morrison

Jaime Jara (she/her) is a woman who wears many hats. A native New Yorker, she navigates daily life in Florida with her husband, 3 kids, and a plethora of furbabies. She holds a Bachelor's degree with history and sociology concentrations as well as a Master of Science degree in leadership and management. She lends her voice and perspective as a parent of a transgender child to shed light on the challenges faced by the trans community. Jaime is an active member of the national LGBTQ organizations, Mama Dragons and PFLAG, who aim to empower and support parents of LGBTQ children. After a long stint in corporate America, Jaime is putting her graduate degree to good use by starting her second career as a high school educator. She has been a guest speaker in schools, participated on panels and in research studies, and has appeared on television to advocate for transgender acceptance and inclusion. She has penned numerous essays about her journey with her trans child. Jaime aspires to be signing copies of her bestselling novel one day when she finally slows down enough to write it. You can follow her journey with her family on Instagram @Jaidonna19.

In this episode, Jaime and I talk about:

How to advocate for safety for LGBTQ+ children
How to let your children stand in who they want to be
How to listen with an open heart and open mind

Continue the conversation on Instagram @heatherchauvin_

3 major support groups for parents of LGBTQ+ children: Mama Dragons (mamadragons.org) PFLAG (pflag.org) Mama Bears (realmamabears.org)

796: Holding Yourself Accountable Dec 05, 2020

Show notes

"As for the journey of life; at some point you will realize that YOU are the driver and you will drive!" ― Steve Maraboli

In this episode, I talk about:

How to hold yourself accountable without burning out
How to recognize when to push and when to rest
How to embrace our feminine energy

Continue the conversation on Instagram @heatherchauvin_

795: Moving Forward {Interview with Karen Waddell} Dec 03, 2020

Show notes

"Your past does not equal your future." -Anthony Robbins

Karen Waddell is the Executive Director of the House of Sophrosyne. She has been with them for 13 years. She has held various management positions in the past, but her most rewarding role is at the House. She works with a team of very competent managers and highly trained staff that are truly dedicated to helping those individuals requiring their services.

She graduated from the University of Windsor with a degree in Psychology and a minor in Sociology. She brings addiction knowledge and experience from a more personal level; having a sibling who battled addiction for many years.

As the Executive Director, her primary role is to ensure the clients are receiving the quality of care they have come to expect from the House of Sophrosyne. They have been providing addiction programs to women and their families since 1978. Since that time, the House of Sophrosyne has made great strides in both improving and expanding their services to meet the needs of those they serve.

In this episode, Karen and I talk about:

How to confront the stigma around addiction
How to help others move forward
How to address trauma in your life

For more information about the House of Sophrosyne, check out their website: http://sophrosyne.ca/

Continue the conversation on Instagram @heatherchauvin_

794: Breaking Free From Fear {Interview with Alexa Fischer} Dec 02, 2020

Show notes

"Why compare yourself to others? No one is the entire world can do a better job of being you than you." -Anonymous

Alexa Fischer is the creator of the goal-setting, wish-granting jewelry company Wishbeads and author of the book Wishwork. She's also an online educator, coach, and speaker whose work shares the common goal of helping people go after their dreams, build their confidence, and break free from fear.

In this episode, Alexa and I talk about:

How to understand the human spirit
How to break free from fear
How to continually confront your discomfort

Check out Alexa's work at: https://www.wishbeads.com/

Follow her on Instagram @wishbeads.official

Continue the conversation on Instagram @heatherchauvin_

Pay it Forward Gratitude Gift (Open from November 27- December 4):http://heatherchauvin.com/payitforward

793: Women, Gratitude, & Forgiveness Nov 26, 2020

Show notes

"Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well." -Voltaire

In this episode, I talk with several ladies about:

How to claim your genius and deliver your product
How to show gratitude and its importance
How to practice forgiveness

Pay it Forward Gratitude Gift (Open from November 27- December 4): http://heatherchauvin.com/payitforward

Continue the conversation on Instagram @heatherchauvin_

792: Managing Anger {My interview with Louise Clarke} Nov 24, 2020

Show notes

"To enter into a state of pure connection with your child, you can achieve this by setting aside any sense of superiority." ― Shefali Tsabary

In this episode, Louise and I talk about:

How to manage your anger
How to continually do the work
How to parent from an abundance mentality

Continue the conversation on Instagram @heatherchauvin_

Listen to Louise's podcast Parenting in the Thick of It: https://podcasts.apple.com/us/podcast/parenting-in-the-thick-of-it-with-louise-clarke/id1358492950

791: Becoming a Critical Thinker {Interview with Elizabeth Hartke} Nov 18, 2020

Show notes

"Too often we give children answers to remember rather than problems to solve." - Roger Lewin

Elizabeth is a Business Scaling Strategist that mentors impact-driven entrepreneurs in scaling their influence, income and time freedom without having to trade time for money or values for the vision. She's fiercely passionate about helping go-getters build the business that aligns with their purpose and their dreams. After building two 7 figure businesses and having the privilege of working with hundreds and hundreds of entrepreneurs, she now runs her businesses and hosts her podcast, Scaling Up, from the rolling hills of her hobby farm with her three little kids and husband as she practices what she preaches - working hard to have the freedom to truly live! Through her online courses, podcast, full immersion workshops, mastermind, mentorships and speaking engagements, Elizabeth lives to show her students, clients and the people she encounters what's truly possible.

In this episode, Elizabeth and I talk about:

How to show up as a leader
How doing so can benefit your children
How to become a critical thinker

Check out Elizabeth's website: www.elizabethhartke.com

Continue the conversation on Instagram @heatherchauvin_

790: Walking Your Way to Better {Interview with Joyce Shulman} Nov 12, 2020

Show notes

"The greatness of a community is most accurately measured by the compassionate actions of its members." -Coretta Scott King

Joyce Shulman is the Pack Leader of 99 Walks. She is an Idea junkie, Entrepreneur, obsessive walker, addicted skier, recovering lawyer, CrossFitter, and Author of Walk Your Way to Better.

In this episode, Joyce and I talk about:

Why it's important to have a powerful community
How to connect with women and create your community
How to be active in overcoming loneliness

You can check out Joyce's website here: https://www.99walks.fit/

Follow her on Instagram @joyce.r.shulman

Continue the conversation on Instagram @heatherchauvin_

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