Emotionally Uncomfortable

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**Emotionally Uncomfortable**

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It’s time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable
This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more…

Latest Episodes:

CHALLENGE DAY 7: It's not guilt you're feeling... Jan 13, 2016

Show notes

CHALLENGE DAY 7: Reframe your guilt.

Behind the scences of the Mom Is In Control Challenge

Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge

Join the private FB community of game changing parents CLICK HERE TO JOIN

Ready to take it to the next step? Get on the waitlist for the Mom Is In Control MASTERMIND Click here to get on the waitlist.

CHALLENGE DAY 6: Flush the system. Jan 11, 2016

Show notes

CHALLENGE DAY 6: Flush The System.

Behind the scences of the Mom Is In Control Challenge

Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge

Join the private FB community of game changing parents CLICK HERE TO JOIN

Ready to take it to the next step? Get on the waitlist for the Mom Is In Control MASTERMIND Click here to get on the waitlist.

CHALLENGE DAY 5: Manage your energy, not your time. Jan 11, 2016

Show notes

CHALLENGE DAY 5: Manage your energy, not your time.

Behind the scences of the Mom Is In Control Challenge

Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge

Join the private FB community of game changing parents CLICK HERE TO JOIN

Ready to take it to the next step? Get on the waitlist for the Mom Is In Control MASTERMIND Click here to get on the waitlist.

CHALLENGE DAY 4: If you can breathe. You can mediate. Jan 11, 2016

Show notes

CHALLENGE DAY 4: Calm Your Mind.

Behind the scences of the Mom Is In Control Challenge

Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge

Join the private FB community of game changing parents CLICK HERE TO JOIN

Ready to take it to the next step? Get on the waitlist for the Mom Is In Control MASTERMIND Click here to get on the waitlist.

RESOURCES

Teach Your Kid To Meditate Program

www.heatherchauvin.com/tyktm

CHALLENGE DAY 3: Goals That Feel GOOD Jan 07, 2016

Show notes

CHALLENGE DAY 3: Make Some GOOD Goals.

Behind the scences of the Mom Is In Control Challenge

Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge

Join the private FB community of game changing parents CLICK HERE TO JOIN

Ready to take it to the next step? Get on the waitlist for the Mom Is In Control MASTERMIND Click here to get on the waitlist.

042: When Her Mother Passed, She Did This... And It Changed Her Life For The Better. Jan 06, 2016

Show notes

When Anne Marie's mother passed of ALS she decided to finally do what her soul was craving. Packed her things and moved to a remote island.

She started her first business on his island and the rest is history. Three businesses later and a heart of adventure Anne Marie is on a mission to help women THRIVE.

Join Anne Marie on Facebook here.

JOIN US FOR THE SUN & SOUL RETREAT

February 17th - 21st 2016

Registration ends: January 15th

Two Spots Left. Interested in Joining Us in California?

4 nights. 5 days. Email me heather@heatherchauvin.com for details before the spots are gone.

CHALLENGE DAY 2: Giving Yourself Permission... Jan 05, 2016

Show notes

Behind the scences of the Mom Is In Control Challenge

Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge

Join the private FB community of game changing parents CLICK HERE TO JOIN

Ready to take it to the next step? Get on the waitlist for the Mom Is In Control MASTERMIND Click here to get on the waitlist.

CHALLENGE DAY 1: Make a Damn Decision To THRIVE... Jan 04, 2016

Show notes

Join us for the 21 day Mom Is In Control Challenge.

www.momisincontrol.com/challenge

Ready for the next level? Get on the waitlist for the Mom Is In Control Mastermind at www.heatherchauvin.com/waitlist or email heather@heatherchauvin.com

Join us in the private FB community - this is where the conversations continue.

MIIC Challenge Day 1.m4a Jan 04, 2016

Show notes

041: Self Care As A Spiritual Practice Dec 30, 2015

Show notes

041: Self Care As A Spiritual Practice

Today's podcast is an interview by Suzi Lula. We met a few weeks ago at Dr.Shefali's EVOLVE conference and instantly connected.

Today Suzi and I talk about why self care is the most UNSELFISH this you can do for your child.

Suzi Lula is a much-sought-after Spiritual Teacher, Counselor and an award winning pianist. She loves life and the transformation of the human Spirit. Believing that we are each the artists of our lives, she empowers individuals, mothers, couples and groups around the world to make their lives a Masterpiece! She speaks on topics such as Spiritual Evolution, Spiritual Leadership, Self Love, Self Care, Motherhood as an Evolutionary Path, Emotional Evolution and Evolution through LOVE.

Connect with Suzi here: www.suzilula.com JOIN THE VILLAGE Continue the conversation over in the private FB group. CLICK HERE TO JOIN. Have a personal questions or comment? Feel free to email me heather@heatherchauvin.com

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