Emotionally Uncomfortable

Latest Episodes:

278: Accepting total responsibility for who YOU turn out to be Jul 10, 2018

Show notes

"Remember, the moment you accept total responsibility for everything in your life is the moment you claim the power to change anything in your life" - Hal Elrod

During this episode I talk about:

Why getting uncomfortable, ditching your excuses and starting a SOLID morning routine is essential for a "Yelling Free Summer" in your home.

How being committed to a simple daily habit will transform your mindset.

Understanding the difference between proactive and reactive lifestyles (and parenting strategies).

A little heads up, we are now accepting applications for the next round of the MIIC Mastery Program.

You can check it out here: www.momisincontrol.com

277: How To Make Disease Disappear {Inspired by RANGAN CHATTERJEE, MD} Jul 06, 2018

Show notes

"Getting people better doesn't come from scientific papers. It's about creating actionable information." - Rangan Chatterjee, MD

In this episode I talk about:

Why we need to start asking more questions about why things happened and seek the right support.
Shifting your mindset to "how can I solve this problem vs. who can fix me."
Understanding inspiration vs. transformation and the importance of actionable support.

Today's Journal Prompt:

Where is your life are you seeking help but don't feel you are getting the right support? Does it work for you? Does it work for your child?

Links:

Here the full story on the Rich Roll Podcast:

www.richroll.com/podcast/rangan-chatterjee-376

Teach Your Kid To Meditate Program

www.heatherchauvin.com/kids

276: A Child's Behavior Does Not Need Fixing Jun 27, 2018

Show notes

"Don't worry that children never listen to you; worry that they are always watching you." -Robert Fulghum

In this episode I talk about:

How I handled my son's meltdown in the car while I was driving.
Why a child behavior doesn't need to be 'fixed' and how this belief carries into adulthood.

Teach Your Kid To Meditate Program starting July 2nd, registration is now open:

www.heatherchauvin.com/kids

275: What Is Teach Your Kid To Meditate? (Program Q&A) Jun 24, 2018

Show notes

Teach Your Kid To Meditate Program Q&A www.heatherchauvin.com/kids

*Who is this program for? *When is it happening? * WHAT is this program all about? *Where - Online * WHY did I create this program back in 2012? * How does it work?

REGISTRATION IS NOW OPEN: www.heatherchauvin.com/kids

Not sure if this program is the perfect fit for you? Let's talk. www.heatherchauvin.com/letstalk

274: Self Sabotage & The Fear Of Feeling Good Jun 20, 2018

Show notes

"Why? It's an excellent question. But an even better one is... Why not?" ― Lara Whatley

Join us for Teach Your Kid To Meditate LIVE in July

www.teachyourkidtomeditate.com/program

273: Lost & Confused? There Are Many Paths To Take Jun 13, 2018

Show notes

"There are many paths in these woods, if you stay here too long trying to decide which one to take, you will be left behind while others climb mountains. Don't stand there afraid, don't overthink this, take that first step in the direction that your feet lead you, and trust that they know the way." - Michelle Stuart

Teach Your Kid To Meditate Program

www.teachyourkidtomeditate.com/program

272: Differently Wired Kids {Interview with Debbie Reber} Jun 11, 2018

Show notes

Today millions of kids are stuck in a world that doesn't respect, support, or embrace who they really are—these are what Deborah Reber is calling the "differently wired" kids, the one in five children with ADHD, dyslexia, Asperger's, giftedness, anxiety, sensory processing disorder, and other neurodifferences. Their challenges are many. But for the parents who love them, the challenges are just as hard—struggling to find the right school, the right therapist, the right parenting group while feeling isolated and harboring endless internal doubts about what's normal, what's not, and how to handle it all.

But now there's hope. Written by Deborah Reber, a bestselling author and mother in the midst of an eye-opening journey with her son who is twice exceptional (he has ADHD, Asperger's, and is highly gifted), Differently Wired is a how-to, a manifesto, a book of wise advice, and the best kind of been-there, done-that companion.

On the one hand it's a book of saying NO, and how it's time to say no to trying to fit your round-peg kid into society's square holes, no to educational and social systems that don't respect your child, noto the anxiety and fear that keep parents stuck. And then it's a book of YES. By offering 18 paradigm shifts—what she calls "tilts"— Reber shows how to change everything. How to "Get Out of Isolation and Connect." "Stop Fighting Who Your Child Is and Lean In." "Let Go of What Others Think." "Create a World Where Your Child Can Feel Secure." "Find Your People (and Ditch the Rest)." "Help Your Kids Embrace Self-Discovery." And through these alternative ways of being, discover how to stay open, pay attention, and become an exceptional parent to your exceptional child.

Debbie Reber www.tiltparenting.com

Teach Your Kid To Meditate Program

www.teachyourkidtomeditate.com/program

271: Lost & Found Jun 09, 2018

Show notes

"Any woman who chooses to behave like a full human being should be warned that the armies of the status quo will treat her as something of a dirty joke . . . She will need her sisterhood." ― Gloria Steinem

Teach Your Kid To Meditate

www.teachyourkidtomeditate.com

270: How To Raise An Introvert May 31, 2018

Show notes

Our culture made a virtue of living only as extroverts. We discourage the inner journey, the quest for a center. So we lost our centre and have to find it again." - Anais Nin

PODCAST SPONSOR: Teami Tea Blends

www.teamiblends.com Promo code: WIRE 15% off

TEACH YOUR KID TO MEDIATE

www.teachyourkidtomediate.com/program

Price goes up after June 15th

269: The Compound Effect May 30, 2018

Show notes

"The rhythm of daily action aligned with your goals creates the momentum that separates dreamers from super-achievers." —Darren Hardy

PODCAST SPONSOR

Teami Tea www.teamiteablends.com

PROMO CODE: WIRE 15% off

www.heatherchauvin.com