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    Health & Fitness

    Embodied

    Dig into the underdiscussed corners of the human experience. Each week, host Anita Rao leads intimate conversations with people unafraid to question what we think we know about identity, relationships and health.

    Follow the show on Instagram at @embodiedwunc and on Bluesky at embodiedwunc.bsky.social. You can find Anita on Bluesky at asrao.bsky.social.

    Advertise

    Copyright: © 2022 WUNC Podcasts

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    Latest Episodes:
    Popped: Adult Acne In The 'Perfect Skin' Era (Revisited) Oct 03, 2024
    Show notes

    Dealing with pimples and blackheads in middle school is practically a right of passage. But when acne is a defining feature of your adulthood... it’s a whole different experience. Anita meets two acne content creators and a photographer who talk about the emotional toll of severe acne, the myth of normal skin, and the responsibility of being today’s skincare influencers.

    Meet the Guests:

    - Patsy Chem, an acne-positive skinfluencer, shares the experience of getting severe acne in her 20s and how that shaped her social life

    - Peter DeVito, photographer behind the "Acne Normalization" project, talks about creating a safe space in portrait photography for models with acne and the ripple effect of those photos

    - Cassandra Bankson, a medical esthetician, model and skinfluencer, discusses how she handles the responsibility of challenging beauty standards while also reviewing skincare products and practices

    Read the transcript | Review the podcast on your preferred platform

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    Dig Deeper:

    Cassandra's viral video and YouTube channel

    NYT on adult acne

    Jessica DeFino in Teen Vogue on the myth of "normal skin" and in Vanity Fair on dermatology’s biggest rule that was meant to be broken

    Patsy Chem on accepting her acne


    Reimagining The Wedding Ceremony Sep 26, 2024
    Show notes

    The marriage rate in this country has fallen nearly 60% in the last half century. So what’s motivating those of us still choosing to say I do? On her one-year wedding anniversary, Anita ponders this question with the Hindu officiant who helped her build a ceremony that bridged the gap between her values and her dad's traditional desires. Plus, a comedian and queer ex-nun explains how she takes people from the place of "marriage is a dumpster fire" to a ceremony they're excited about.

    Meet the guests:

    - Raja Gopal Bhattar is a consultant, author and officiant who Anita and her family worked with to design her wedding ceremony

    - Kelli Dunham, a comedian, nurse and queer ex-nun who officiates weddings and funerals — and refers to herself as "queer secular clergy"

    Read the transcript | Review the podcast on your preferred platform

    Follow Embodied on TikTok and Instagram

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    If you want to hear more of Satish Rao on Embodied:

    Mixed (Parent Edition), where Anita talks to her parents about growing up mixed race

    Pooped, where Satish gets to share his expertise as a gastroenterologist


    BONUS: Kennedy Ryan's Recipe For Romance Sep 23, 2024
    Show notes

    Kennedy Ryan has released 23 romance books in the past decade, and along the way she's developed a style and approach that speaks to hundreds of thousandsof readers. Anita sits down with her at a special live event at Flyleaf Books in Chapel Hill to talk about how her own relationships inform her work, the art of writing unskippable sex scenes and what's next for her career as her Skyland series makes its way to TV.

    Meet the guest:

    - Kennedy Ryan is a New York Times and USA Today bestselling romance author.

    Read the transcript | Review the podcast on your preferred platform

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    Looking for more romance episodes? Try these:

    The Making of Great Erotica - Anita goes behind the scenes with two prolific erotica author-editors and a former producer for the audio erotica app Dipsea to figure out how the sausage — and the butt slaps — get made.

    Written: Disability Love Stories - Anita meets a novelist, essayist and activist who share their disability love stories and how writing has changed their relationships with others and themselves (including an interview with author Talia Hibbert!)


    Retrieved: What Egg Donors Want You To Know (Revisited) Sep 19, 2024
    Show notes

    Egg donation in the U.S. is a multibillion dollar industry with high stakes and complicated dynamics. Anita talks with two egg donors about why they donated and what they wish they'd known earlier. Plus, a medical anthropologist shines a light on the messy world of donor compensation and why some eggs are valued higher than others.

    Meet the guests:

    - Julie Ventura, egg donor and nail artist, shares her journey of donating eggs for her best friends to start a family

    - Claire Burns, egg donor and Canadian playwright, actor and advocate, explains her concerns with the industry after hearing about lots of varying experiences as the co-founder of the online support group, We Are Egg Donors

    - Daisy Deomampo, associate professor of anthropology at Fordham University, breaks down her research into the racialization and commodification of the egg donor market, particularly for Asian American donors

    Read the transcript | Review the podcast on your preferred platform

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    Dyslexia And The Reading Brain Sep 12, 2024
    Show notes

    At its best, reading is a portal to new worlds and new ideas. But a lot can get in the way — up to 20% of the population experiences symptoms of dyslexia, a lifelong neurological disorder that makes it difficult to read fluently. An author who learned to read when he was 18 and a dyslexia scholar help Anita understand how reading develops in the brain and what's at stake if dyslexic learners are left by the wayside.

    Meet the guests:

    - Dr. Shawn Robinson is an entrepreneur, consultant and author of the graphic novel series “Doctor Dyslexia Dude!”

    - Dr. Maryanne Wolf is the director of the Center for Dyslexia, Diverse Learners and Social Justice at UCLA in the School of Education and Information Studies

    A special thank you to Eso Romero for contributing her insights as a teacher of dyslexic students to this episode!

    Read the transcript | Review the podcast on your preferred platform

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    Dating, Sex & Love With HIV Sep 05, 2024
    Show notes

    How does living with a condition that is so deeply stigmatized affect who and how we love? Anita meets a mixed-HIV status couple who shares how they've approached sex and intimacy in their 11+ year relationship. Plus, a woman who was born HIV positive talks about dating, disclosure and overcoming the fear of rejection.

    Meet the guests:

    - Rainer Oktovianus is a photographer and user experience designer living with HIV

    - Eka Nasution is a project management professional and Rainer's husband

    - Diana Koss is a content creator and host of the "Born Positive" YouTube channel

    Read the transcript | Review the podcast on your preferred platform

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    Smooched: Why You'll Never Forget Your First Kiss (Revisited) Aug 29, 2024
    Show notes

    Anita's highly-anticipated (and highly-awkward) first kiss was in eighth grade … but she remembers it like it was yesterday! A scientist tells her why our brains respond so strongly to kissing and how our kissing customs have changed over time. She also unpacks the power of a kiss with a photographer who documents queer Black love in public and three Gen-Zers school her on contemporary kissing culture.

    Meet the guests:

    - Sheril Kirshenbaum, science communicator and author of “The Science of Kissing: What Our Lips Are Telling Us,” explains what's happening in our brains when our lips touch another person's and digs into the cultural history and evolution of kissing

    - Kadar Small, photographer, director and filmmaker, shares his photo series "PDA," which aims to highlight and normalize images of Black and brown queer intimacy

    - Donna Diaz, Parys Smith and Chris Williams, all current and past WUNC Youth reporters, talk together about their first kisses, how they think about boundaries and what makes a good kiss

    Read the transcript | Review the podcast on your preferred platform

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    Bonus: Making Music From Family Secrets Aug 26, 2024
    Show notes

    Anita brings you into part of our family secrets variety show from earlier this year, featuring North Carolina country duo Blue Cactus. She talks with the band about creating and performing an original song inspired by an anonymous secret. The secret was gathered by Song Confessional, an Austin-based podcast that matches songwriters with “confessions.”

    Meet the guests:

    - Walker Lukens, co-creator and co-host of the Song Confessional podcast

    - Steph Stewart and Mario Arnez, members of Blue Cactus

    Read the transcript | Review the podcast on your preferred platform

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    (Un)Circumcised: How Parents Decide (Revisited) Aug 22, 2024
    Show notes

    It's a small procedure, but a big question. Anita talks with a urologist about what medical advice to consider while making the circumcision decision (and where medicine doesn't have the answers). She also meets a rabbi and mother who offers alternatives to centuries-old circumcision rituals and hears from a circumcised father raising an uncircumcised son.

    Meet the guests:

    - Dr. Emilie K. Johnson, a pediatric urologist and associate professor of urology at Northwestern University, answers Anita's questions about the procedure and shares her research on disparities in access to circumcision

    - Rabbi Elyssa Cherney, founder of Tackling Torah, talks about the role of circumcision in the Jewish faith tradition, how she works with interfaith couples on what parts of that tradition to follow or preserve — and she explains how she handled the circumcision decision with her son

    - Chris Silva, a father, talks about how his thinking on circumcision evolved after his son was born prematurely, from assuming they would have the procedure for his son to ultimately decided not to circumcise

    Read the transcript | Review the podcast on your preferred platform

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    Life After A Gray Divorce Aug 15, 2024
    Show notes

    In Anita's lifetime, the divorce rate for Americans over 55 has doubled. People are living longer, divorce stigma has decreased and women are more financially independent. But leaving a decades-long marriage … is a big life upheaval. Anita gets personal accounts from two gray divorcees about what it was like to rebuild their identities, finances and freedom post-divorce. They discuss money management, surfing and why women initiate divorce most often in heterosexual partnerships.

    Meet the guests:

    - Laura Stassi is a writer, editor and the host of the podcast "Dating While Gray."

    - Dr. Stephanie Han is a literature scholar, award-winning author and educator.

    Special thanks to Nanette Murphy and Linda Lingo for sharing their thoughts for this episode!

    Read the transcript | Review the podcast on your preferred platform

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