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    Health & Fitness

    Embodied

    Dig into the underdiscussed corners of the human experience. Each week, host Anita Rao leads intimate conversations with people unafraid to question what we think we know about identity, relationships and health.

    Follow the show on Instagram at @embodiedwunc and on Bluesky at embodiedwunc.bsky.social. You can find Anita on Bluesky at asrao.bsky.social.

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    Copyright: © 2022 WUNC Podcasts

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    Latest Episodes:
    Why Are We Afraid Of Baldness? Dec 12, 2024
    Show notes

    Like the majority of American men over 35, Anita's partner is balding...and they're both a little distressed about it. But why? She brings her questions to two men who've interrogated baldness from all angles: race, sexuality, science, media, culture and lived experience. They'll explore where this fear comes from and how many other men feel this way.

    Meet the guests:

    - E. Patrick Johnson is dean of the School of Communication and Annenberg University Professor at Northwestern University and the author of “Scatter the Pigeons,” an essay on baldness, masculinity and Blackness

    - Glen Jankowski is an assistant professor in the School of Psychology at University College Dublin whose research includes the medicalization of baldness and the history of marketing anti-baldness products

    Read the transcript | Review the podcast on your preferred platform

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    Is Food The Key To Cultural Belonging? Dec 05, 2024
    Show notes

    Anita's been reckoning with what it means to stay connected to cultural identity as a mixed-race adult. And in pursuit of what things to prioritize, she's turning her focus to food. She talks to mixed-race foodie and writer Raj Tawney, whose hours in the kitchen with his mom and grandma have grounded his search for belonging. Then, she picks up the phone and calls the primary chef in the Rao family: her mom, Sheila.

    Meet the guests:

    - Raj Tawney is a writer, foodie and the author of “Colorful Palate: A Flavorful Journey Through a Mixed American Experience”

    - Sheila Rao is Anita's mom

    Read the transcript | Review the podcast on your preferred platform

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    Unpartnered: Building A Full, Single Life Nov 28, 2024
    Show notes

    A growing number of American adults have the same feeling about romantic partnerships: They don’t want one. Anita meets three people who have chosen singlehood: a scholar who examines the double standard of relationship status, a single mother of two by choice and a man shedding toxic masculinity to build a deliberately single life.

    Meet the guests:

    - Dr. Kris Marsh, associate professor at the University of Maryland and author of “The Love Jones Cohort: Single and Living Alone in the Black Middle Class,” brings us into her research on single, Black Americans and some of the larger structural forces that shape an individual's choice to be single — and how that work has informed her own embrace of singlehood

    - Aisha Jenkins, a single mother by choice and the host and creator of the "Start to Finish Motherhood" podcast and blog, shares her journey to becoming a parent and the key relationships that have supported her along the way

    - Lucas Bradley, author of "A Single Point of Light" Substack newsletter, explains what he has put into place to create a fulfilling life for himself as a deliberately single man

    Read the transcript | Review the podcast on your preferred platform

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    This episode originally aired June 2, 2023.


    Assisted Death And Dying in America Nov 21, 2024
    Show notes

    The option to end one's own life through prescribed, lethal medication is legal in 10 states and in Washington D.C. Guest host Anisa Khalifa talks to two researchers about what the assisted death debate illuminates about dying in the United States.

    Meet the guests:

    - Mara Buchbinder, a medical anthropologist and the author of "Scripting Death: Stories of Assisted Dying in America," shares her research into how patients, doctors and caregivers interpreted assisted death law in Vermont

    - Harold Braswell, associate professor in health care ethics at St. Louis University, talks about disability rights and how assisted death fits into the larger end-of-life care landscape in the U.S.

    Read the transcript | Review the podcast on your preferred platform

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    Signed: How ASL Became A Language Of Resistance (Revisited) Nov 14, 2024
    Show notes

    American Sign Language is the third-most used language in the U.S. ASL has its own culture and art forms, and for many Deaf folks, ASL is about much more than just communication. Anita talks to Deaf author Sara Nović and Deaf ASL Slam poet Douglas Ridloff about how ASL gave them tools for self-understanding and artistic expression. Then she learns from scholars Carolyn McCaskill and Joseph Hill about Black American Sign Language (BASL), an ASL dialect that emerged because of school segregation.

    Meet the guests:

    - Sara Nović, author of "True Biz," outlines the history of ASL and how it has influenced her work as a writer

    - Douglas Ridloff, visual storyteller, ASL master and executive director of ASL Slam, shares how he learned ASL and became an ASL poet

    - Carolyn McCaskill, recently retired professor and director of the Center for Black Deaf Studies at Gallaudet University, talks about attending a segregated school for the deaf — and how integration raised her awareness of Black ASL (BASL)

    - Joseph Hill, associate professor in the department of ASL and Interpreting Education at Rochester Institute of Technology, talks about the impact of the research he, Carolyn and two other colleagues have conducted about BASL

    Read the transcript | Review the podcast on your preferred platform

    Check out the video version of this conversation: part one is here, and part two is here.

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    Desiring Disability in Fashion Nov 07, 2024
    Show notes

    Mainstream adaptive fashion lines are relatively new, but creating clothes to fit and flatter a range of bodies has long been part of disability culture. Anita meets three disabled fashionistas who design with disabled bodies as a starting point, not an afterthought.

    Meet the guests:

    - Dr. Ben Barry is the Dean of Fashion at Parsons School of Design who's pushing for further inclusion in fashion – particularly when it comes to the ways clothing is designed, marketed and modeled for folks with disabilities

    - Sky Cubacub is a Chicago-based fashion designer focused on making size-inclusive garments for queer and trans disabled folks through their company, Rebirth Garments

    - Samantha Jade Durán is a designer and influencer also known by the handle “A Disabled Icon"

    Read the transcript | Review the podcast on your preferred platform

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    What Kids' Books Teach Us About Our Bodies Oct 31, 2024
    Show notes

    A new crop of children’s book authors are trying to help kids develop curiosity about their physical bodies. But how exactly do they turn fraught body politics into compelling children's stories? Anita gets answers when she meets Tyler Feder and Shelly Anand, the creators behind the books "Bodies Are Cool" and "Laxmi's Mooch."

    Meet the guests:

    - Tyler Feder, the author and illustrator behind the book “Bodies are Cool"

    - Shelly Anand, the author of “Laxmi’s Mooch"

    Read the transcript | Review the podcast on your preferred platform

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    Intersex Reframes On Sex & Gender Oct 24, 2024
    Show notes

    While early biology lessons often teach us about sex as a binary, our bodies tell a different story. An intersex physician tells Anita about the decades-long attempt to erase intersex folks from existence, and a parent and two young adults share their advice on how to best support adolescents who defy the sex and gender binary.

    Meet the guests:

    - Suegee Tamar-Mattis, a physican who is also an intersex person, describes the decades-long attempt to erase intersex folks from existence, what support is available for intersex youth in their adolescent years and the importance of intersex community

    - Eric Lohman, parent to a 12-year-old intersex kid, explains how he and his wife have helped his tween explore gender and make decisions about his own body as he’s gotten older.

    - Hillel and Sam, two young intersex adults, share their thoughts on what it means to be intersex, the experience of puberty and gender identity and their hopes for the future in terms of intersex awareness and advocacy

    Read the transcript | Review the podcast on your preferred platform

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    Masked: Coming Out As Autistic In Adulthood (Revisited) Oct 17, 2024
    Show notes

    Many autistic people assigned female at birth remain undiagnosed at 18, so what's it like to get an autism diagnosis in your adulthood? Anita meets two women whose paths to a diagnosis started on the internet. Plus a non-binary photographer shares how their late autism diagnosis has informed their marriage and sense of self.

    Meet the guests:

    - Irene Chon, neurodivergent creator and self-empowerment coach, talks about the challenge of getting assessed for autism as an adult and why working in customer service was kind of the perfect job for her as an autistic person

    - Kofi Robinson, a lawyer and TikTok creator, shares how her autistic traits coincide with the expectations for a good lawyer and how she makes solid friendships

    - Jenni Chapman, a queer and nonbinary photographer, draws parallels between coming out as queer and coming out as autistic, and how she's preparing to handle noise sensitivity as a parent

    Read the transcript | Review the podcast on your preferred platform

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    Dig Deeper:

    A 2022 study on autism and people assigned female at birth

    The TikTok account that made Irene realize she was autistic

    Jenni's podcast, The Queer Soul Spotlight


    Bisexuality Beyond The Binary Oct 10, 2024
    Show notes

    Our understanding of the term bisexuality has been in a state of constant evolution. In a moment when bisexual adults make up the largest share of the LGBTQ+ population, how is bisexuality being re-imagined, reclaimed — and sometimes relinquished? Anita meets two people who have grappled with the term’s history, meaning and power for building community.

    Meet the guests:

    - J.R. Yussuf is the author of “Dear Bi Men: A Black Man's Perspective on Power, Consent, Breaking Down Binaries, and Combating Erasure”

    - Jazmín Aguilar is a host and senior audio producer at the Boston Globe

    Read the transcript | Review the podcast on your preferred platform

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