Elite Physique University

NuEthix Supps:

Advanced Vitality HRT:

https://podcasts.apple.com/us/podcast/phat-muscle-project/id1646130835

Find John Gorman at john@team-gorman.net IG: @team_gorman

Find Jason Theobald at jason@scoobyprep.com IG: @scoobyprep1_ifbbpro

Find Kayla Rodahl at kayla@scoobyprep.com IG: @kayla_scoobyprep

Ep. 100 Evolution of Success w/ Layne Norton Aug 16, 2023

Show notes

Outline:

When did you start coaching and when did your coaching online peak?
When did you first realize there’s more opportunities coming from being successful in the coaching space? (DVD’s, etc)
What are some of the biggest mistakes you have made early on in the first 5-10 years, and what did you learn from them? (2000-2010 ranges)
2010-2020 what did these years look like for you? We saw the rise of the next level of coaching, and then it started to get super oversaturated later. What where your projects in this time frame, and how was business?
During all of this, what drove you? Competition? With others, yourself? Money?
Building a team around you, how crucial has that been as you scale?
Once you reach a certain level who do you go to? “Lonely at the top” is sometimes a frowned upon saying but for some it’s a very real thing because they may be at the top of their circle, and the more successful you get the less people you have who are at your level or better to either learn from or surround yourself with.
What’s the 2020’s look like for Layne? PLing? BBing? Business?

Show Notes:

NEW Phat Muscle Podcast

Phat Muscle Supps:

NuEthix Supps:

Advanced Vitality HRT:

Find Layne Norton at IG: @biolayne

Find John Gorman at john@team-gorman.net IG: @team_gorman

Find Jason Theobald at jason@scoobyprep.com IG: @scoobyprep1_ifbbproFind Kayla Rodahl at kayla@scoobyprep.com IG: @kayla_scoobyprep

Ep. 99 BFR Training w/ Jeremy Loenneke Aug 04, 2023

Show notes

Show Notes:

This week we welcome Jeremy Loenneke, Associate Professor of Exercise Science at the University of Mississippi, to talk about the research he’s done in Blood Flow Restriction Training. We deep dive on how this is helpful in training, what it entails and how to do it safely and correctly to get the most out of the technique!

Check it out and let us know if you found this helpful!

Outline:

Give quick definition of BFR training. Do we all currently use it ourselves and with clients?
Origins of BFR training? What lead you to become passionate about it?
What did the research show? What has changed over the years?
What is happening in the body when BFR is being used? (cell swelling, etc)
What’s BFR great for? Safety aspects and concerns?
What are some misconceptions about BFR?
What’s the best way to use it- done all at once for an exercise, take off between exercises, etc etc
If someone is going to implement it into their program now to start, what’s a good way to program it?

BFR Restriction Recommendations:

NEW Real. Raw. Truth. Bikini & Figure Podcast

Phat Muscle Podcast

https://podcasts.apple.com/us/podcast/phat-muscle-project/id1646130835

Phat Muscle Supps:

NuEthix Supps:

Advanced Vitality HRT:

https://podcasts.apple.com/us/podcast/phat-muscle-project/id1646130835

Find Jeremy Loenneke jploenne@olemiss.edu

Find John Gorman at john@team-gorman.net IG: @team_gorman

Find Jason Theobald at jason@scoobyprep.com IG: @scoobyprep1_ifbbpro

Find Kayla Rodahl at kayla@scoobyprep.com IG: @kayla_scoobyhealth

Ep. 98- Vince Pitstick, Behind The Scenes of the Hybrid Health Summit Jul 11, 2023

Show notes

Show Notes:

Want to know what it takes to put on a large event?

We were joined by Vince Pitstick of Nutrition Dynamic to chat with us about how his planning process went into place for the Hybrid Health Summit. This event brought together medical professionals, functional coaches, and other businesses to educate and inspire all on the same level.

Find out what goes into planning an event like this and how Vince and his team are planning to bring a bigger and better event next year!

NEW Real. Raw. Truth. Bikini & Figure Podcast

Phat Muscle Podcast

Phat Muscle Supps:

NuEthix Supps:

Advanced Vitality HRT:

https://podcasts.apple.com/us/podcast/phat-muscle-project/id1646130835

Metabolic Mentor University: www.metabolicmentor.com

Nutrition Dynamic: www.nutritiondynamic.com

Application: www.hybridhealthsummit.net/

Email: michaelm@nutritiondynamic.com; hybridhealthinfo@hybridhealthsummit.com

Find Vince Pitstick on IG: @vince_pitstick

Find John Gorman at john@team-gorman.net IG: @team_gorman

Find Jason Theobald at jason@scoobyprep.com IG: @scoobyprep1_ifbbpro

Find Kayla Rodahl at kayla@scoobyprep.com IG: @kayla_scoobyhealth

Ep. 97 Q&A Jun 25, 2023

Show notes

This week John and Jason cover questions sent in from the listeners. Topics include best tips for bringing up weaker body parts, rebranding your business, feeling incompetent seeing others success, and gaining muscle on a keto or carb based diet. Enjoy!

NEW Real. Raw. Truth. Bikini & Figure Podcast

Phat Muscle Podcast

Phat Muscle Supps:

NuEthix Supps:

Advanced Vitality HRT:

https://podcasts.apple.com/us/podcast/phat-muscle-project/id1646130835

Find John Gorman at john@team-gorman.net IG: @team_gorman

Find Jason Theobald at jason@scoobyprep.com IG: @scoobyprep1_ifbbpro

Find Kayla Rodahl at kayla@scoobyprep.com IG: @kayla_scoobyprep

Ep 96: 5 Muscle Building Mistakes To Avoid Jun 13, 2023

Show notes

Today’s episode covers what NOT to do if you are trying to build muscle. An improvement season is the most critical time to add size and improve your physique. We give you 5 tips on how to make the most of this time and increase your gains!

NEW Phat Muscle Podcast

Phat Muscle Supps:

NuEthix Supps:

Advanced Vitality HRT:

https://podcasts.apple.com/us/podcast/phat-muscle-project/id1646130835

Find John Gorman at john@team-gorman.net IG: @team_gorman

Find Jason Theobald at jason@scoobyprep.com IG: @scoobyprep1_ifbbpro

Find Kayla Rodahl at kayla@scoobyprep.com IG: @kayla_scoobyprep

Ep. 95 Next Level Success w/ Nick Langer Jun 06, 2023

Show notes

Today’s episode is PACKED with lots of good info on how to grow as an entrepreneur in this space. We are joined by Nick Langer, aka “BabyRhino” of BR Physiques, where we cover everything this man has grown since he started bodybuilding in his 20’s. This is someone who has built from the ground up, starting as a bodybuilder, then a coach, and owning a gym to owning multiple gyms, a supplement store, a supplement company, and continuing to grow in the space. Nick gave insight into his mindset about growth, setting goals, balancing business and family life, and staying motivated through it all.

Check it out and let us know what you think!!

Nick links for contact/ info

BR Physiques website: brphysiques.com

Iron Heaven Gym: www.ironheavenomaha.com

BR Physiques Supp line: www.vhifit.com

NEW Real. Raw. Truth. Bikini & Figure Podcast

Phat Muscle Podcast

Phat Muscle Supps:

NuEthix Supps:

Advanced Vitality HRT:

https://podcasts.apple.com/us/podcast/phat-muscle-project/id1646130835

Find Nick Langer at nick@coachrhino.com IG: br_physiques

Find John Gorman at john@team-gorman.net IG: @team_gorman

Find Jason Theobald at jason@scoobyprep.com IG: @scoobyprep1_ifbbpro

Find Kayla Rodahl at kayla@scoobyprep.com IG: @kayla_scoobyhealth

Ep. 94 Behind The Scenes Success w/ Jason Theobald May 16, 2023

Show notes

In this episode we peel the curtain back to talk about Jason’s booming business career that’s exploding. We talk about his HRT Clinic Advanced Vitality, Re-branding Scooby Prep, Scooby U, his speaking engagements, Nuethix, and what the key things were that lead to some of his big opportunities such as filming for Boom America which will be out soon. Enjoy!

NEW Real. Raw. Truth. Bikini & Figure Podcast

Phat Muscle Podcast

Phat Muscle Supps:

NuEthix Supps:

Advanced Vitality HRT: