Elevate Your Soul

Latest Episodes:

86: Everything in life is a Tool - Are You Choosing to Build Yourself Up or Cause Havoc? Aug 02, 2020

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A perspective in life I thought of today that I thought I would share: That everything in your life is like a tool, in the sense that you can use everything that is in your life and on this planet to further build and grow your life up, or diminish and cause havoc in your life. At the end of the day, this is your choice as to what you want to do with it!

85: Toxic Relationships with Cera - Part 1 Jul 28, 2020

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Todays episode is a deep and honest conversation about Toxic Relationships with my beautiful friend Cera. Together we discuss how to know if you're in a toxic relationship, how the relationship with yourself reflects in the friendships and relationships you have with others, early warning to see if your relationship might end up toxic, advice for people who are currently in an unhealthy or abusive relationship, and what action steps and inner work are important for healing after a toxic relationship has ended.

84: Are Vaccines Safe? with Professor Jamie Lynn Jul 20, 2020

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Today I interview Professor Jamie Lynn, Educator, Clinician, and Author who's had over 20 years experience in the medical industry. Jamie shares her story on how Vaccines have effected her family. After having two of her kids vaccine injured both under the age of 3, she has worked in the mental health field and has owned and operated mental health clinics and schools across the United States. I ask Jamie what harmful ingredients are still being used in vaccines today, what symptoms and side effects these ingredients in vaccines cause (short term and long term), misconceptions around vaccines and anti-vaxxers, and the outer pressure parents get for not wanting to vaccinate their kids and how to deal with that. You can follow Jamie on instagram @professorjamielynn or Facebook at Jamie Lynn Juarez Also check out her websites at: http://www.hopeincacadamy.org/ http://hopeforautism.com/

83: Creating a Healthy Relationship with Your Ego with Stefanos Sifandos Jul 12, 2020

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Today I interview Love and Relationship Coach, Stefanos Sifandos on how to establish a healthy, long-term relationship with our Ego. We dive into some questions like: Why our Ego perceived as a bad thing? Is feeling attractive and sexy good for our overall health and happiness? Is a weak ego a good or a bad thing? What’s the difference between a strong and healthy ego versus vanity and narcissism? You can check out Stefanos’s work on his website at https://shor.by/stefanossifandos or find him on Instagram @stefanossifandos

82: Relationship Styles and Why I’m Currently Polyamorous Jul 05, 2020

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In this episode I go over Relationship styles, such as polyamory, polygamy, swingers, monogamy, and open relationships and what they all mean. Why it can be beneficial to try different relationship styles, and to be open to mould and change your relationships depending on where you’re at in life. I also explain why for now, I choose polyamory.

81: Gut Health and Candida with Conny Hug Jun 29, 2020

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Today I interview Holistic nurse practitioner and Intuitive Healer Conny Hug on Gut Health, and the link between Gut Health and Candida. From this episode you will learn how to strengthen your gut health and microbiome and what you can do to help eliminate Candida (fungal/yeast overgrowth) in the body. We discuss many things that are linked to gut health and candida, such as child birth, enzymes, hormones, cancer, antibacterial products, antibiotics, foods that weaken and strengthen the gut, liver health, intestinal health. We talk about breast cancer and why it’s so common these days, what "healthy poo" is, and so much more! You can check out Conny’s work and get in touch with her at www.Healthyconny.com

80: Are We Really Free? with Sean Stone Jun 22, 2020

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In this episode I interview Sean Stone, Author (of Desiderata) and Filmmaker (of Fury of the Fist and Greystone Park), on if we are REALLY free? And if not, why? How millions of people around the world are getting unemployed, yet some billionaires at the top are making even more money since the pandemic/plandemic. How the mainstream media effects our mind and spirit, and his view on quarantine becoming "quarantyranny." You can find Sean on instagram at @therealseanstone

79: Moving from Anxiety to Peace with Charles Clay Jun 14, 2020

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In this episode I interview Inner Peace Coach, Healer, and Co-Author of The Better Business Book, Charles Clay; on How to stay focused and access your inner truth amidst all of the chaos that's happening in the world right now; How do we move from a place of fear and anxiety to peace and safety; What we can do to contribute to world peace, and his message to anyone who is struggling or feeling depressed right now. Check out Charles website at www.CharlesClay.coach You can find Charles on Facebook at Charles Clay Instagram @charlesclay.coach Or email him directly at connect@charlesclay.coach

78: A Heartfelt Conversation on Racial Equality with Oluwa Adams-Oyenuga Jun 08, 2020

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Today I have a heartfelt conversation with Oluwa Adams on racial equality. I ask him what ways can non-black people do to help end racism and racial oppression and help move into a world of equality, love and peace. Oluwa is a beautiful example of a warm, loving, caring soul. You can find him on Facebook and view his authentic Live videos at: Oluwa Adams-Oyenuga Check out his website at: www.oluwaadams.com You can find him on instagram at: @oluwa_adams_oyenuga

77: Expert Advice on How to Thrive During a Lockdown from 7 Leaders in Their Field Jun 01, 2020

Show notes

I ask 7 Top Leaders in their field their top three suggestions on How to Thrive during a Lockdown and this Unprecedented time. Including business coach, speaker, investor, and philanthropist Chris Harder, high performance lifestyle coach and luxury brand business coach Melanie Ann-Layer, Musician, Performer and Visual Artist Nick Broadhurst, Relationship Coach and Host of the "True Sex and Wild Love Podcast" Whitney Miller, Men's Work and Breathwork Facilitator, and Love and Relationship Coach Stefanos Sifandos, Trauma Healer and Coach Kevin Crenshaw, and Hypnotist, Coach and Speaker Nicholas Spohn. (And myself!) Check out the video online on Youtube: youtube.com/elevateyoursoulpodcast Facebook: facebook.com/elevateyoursoulpodcast/ Instagram: @arellehug

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