Elephant Journal: Walk the Talk Show with Waylon Lewis

Latest Episodes:

20: Judging. May 10, 2019

Show notes

In this episode, Waylon explores the Buddhist notion of judgment—discriminating awareness, or prajna, giving insight on what to accept and what to reject—and how we can use this insight to create clarity in our lives. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Thank you to our ethical sponsor: Aspiration.

19: The one Buddhist Red Flag to watch out for & how you'll know if he or she is The One. May 07, 2019

Show notes

In this episode, Waylon discusses how to spot a fundamentally good, genuine person and what to watch out for; and why someone in every relationship has to do this one simple thing. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Check out the video of this episode at youtube.com/elephantjournal.

18: The Introvert-Extrovert Myth, & How to Deal with being an Empath. May 03, 2019

Show notes

In this episode, Waylon challenges the notion that we have to identify as "introverts" or "extroverts" and discusses what it means to be both. "Whatever our nature, the trick is to examine our own experience deeply and sincerely with an eye toward being of benefit." ~ Waylon Lewis. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Check out the video of this episode at youtube.com/elephantjournal.

17: Buddhist Advice on How to deal with Difficult Emotions. Apr 30, 2019

Show notes

Elephant was honored to host Orgyen Chowang Rinpoche at Camp Elephant, our HQ in Boulder, Colorado. We discussed how and why to meditate. Rinpoche offered how meditation applies to life—with all its ups and downs by leading us through a practice. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Watch the recording at youtube.com/elephantjournal.

16: On the Cultural Norm that we "should be Humble." Apr 26, 2019

Show notes

The next time you fear you should be smaller, safer, or less shiny—listen to this podcast. In this episode, Waylon discusses the difference between arrogance, false humility, and genuine humility and what we lose when we shrink ourselves just to get along. Produced By: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Watch the recording at youtube.com/elephantjournal.

15: 10 Basic Salves for Burn-Out & Everyday Depression. Apr 23, 2019

Show notes

How to work through burn-out when we're down. Watch video of recording here. "Ideas & inspirations are lost when we're burnt out." ~ Waylon Lewis. Listed as explicit for sexual language. Produced By: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

14: Environmentalism 101 with Waylon. Apr 19, 2019

Show notes

Craftsmanship, plastic, PVC, bleach, preservatives, Amazon, local, composting—oh my! Produced By: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Watch the recording at youtube.com/elephantjournal.

13: Inside Elephant Academy: Tyler Knott Gregson & Waylon Lewis Apr 16, 2019

Show notes

Elephant Academy presents Tyler Knott Gregson with Waylon Lewis: The craft of Writing on Instagram. In this episode, listeners get an insider's perspective on what it is like to be part of Elephant Journal's Elephant Academy. For more like this: elephantjournal.com/academy. To find Tyler Knott Gregson's work or to get his new book, check out his website or Instagram. Produced By: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Watch the recording at youtube.com/elephantjournal.

12: Fear & Fearlessness. Apr 12, 2019

Show notes

"This is about simply facing the music. Looking the man or women in the mirror—feel your own heart and remember to get present in a practical way and stop running away. Then we can be of benefit to this world." ~ Waylon Lewis. Produced By: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Watch the recording at youtube.com/elephantjournal.

11: 4 Reminders to help us appreciate every day of this Life. Apr 09, 2019

Show notes

In this episode, Waylon Lewis discusses Carpe Diem or the Buddhist Four Reminders: Death comes without Warning. This body will be a corpse. This Precious Human Life is but a Bubble. Seize the day. Rejoice and be of benefit. Produced By: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Watch the recording at youtube.com/elephantjournal.

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