Elephant Journal: Walk the Talk Show with Waylon Lewis

Latest Episodes:

30: The Bravest Thing we can do Each Day. Jun 28, 2019

Show notes

In this episode, Waylon addresses the popular notion that individual actions do not matter in the grand scheme of climate change because corporations are by far the largest contributor to the problem. Waylon highlights that our behaviors drive corporations to make the decisions they do and that it takes altering our daily habits to create real change—which takes a lot of bravery on our part. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

29: When to get out of your Comfort Zone. Jun 21, 2019

Show notes

During the era of "self-help" we would be pressed to go a day without being told to "get out of your comfort zone!" In this episode, Waylon discusses just when we should get out of our comfort zones and when we should stay in them. Waylon dives into Buddhist Lojong Mind Training and the idea that we should always trust the principle one first and not to be so predictable. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

28: Three Mindful Life Challenges to "actually" Enlighten your Life. Jun 14, 2019

Show notes

In this episode, Waylon presents three everyday life challenges that will help slow you down, bring you back to the present moment, and enjoy your life more each day. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

27: What to do when you feel Jealousy. Jun 07, 2019

Show notes

In this episode, Waylon explores jealousy—where it comes from, why we feel it, and what we can do about it. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events.

26: What to do when our Relationships get Tough. May 31, 2019

Show notes

The one simple thing you can always do if things are tough in your relationship. It works every time. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Thank you to our ethical sponsor: Aspiration.

25: Two kinds of Love. May 28, 2019

Show notes

In this episode, Waylon discusses the two kinds of love—the kitchen sink sort of love and the lustful, passionate, honeymoon phase sort of love—and how they relate to the significance and purpose of a relationship from a Buddhist perspective. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Thank you to our ethical sponsor: Aspiration.

24: Well what do you think? May 24, 2019

Show notes

In this episode, Waylon delves into what advice we should give to those who ask us,"What should I do?" Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Thank you to our ethical sponsor: Aspiration.

23: Three Buddhist Tips for Living Life. May 21, 2019

Show notes

In this episode, Waylon shares three things he wishes he had known when he was 22. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Thanks to our ethical sponsor: Aspiration.

22: "I'm avoiding the news right now." May 17, 2019

Show notes

If you are frustrated by everyone on TV and social media viewing you as a market or are overwhelmed by the constant flow of fake/bad news and want to take a social media detox—this is for you. Waylon discusses how and why to transform our entertainment and news intake so that we can remain engaged in what is happening in the world, while honoring our mental health. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Thanks to our ethical sponsor: Aspiration.

21: How awesome it is to be Single. As in alone. Mostly. May 14, 2019

Show notes

In this episode, Waylon explores how addictive aloneness can be, why that is, and how that can make it difficult for a chronically single soul to navigate being in a relationship. Podcast produced by: Vanessa Boehm; Music by Adam Agee, recorded live at Walk the Talk Show events. Thanks to our ethical sponsor: Aspiration.

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