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    Health

    Eat To Perform Podcast

    Our approach to eating and doing is just different. This podcast is both fun and hopefully entertaining for people.

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    Latest Episodes:
    Juma Iraki Interview (nutrition podcast) Sep 27, 2016
    Show notes

    If you are interested in the science of nutrition Juma routinely talks some of the biggest and brightest names in the industry to come on his podcast.

    Diet Plans Written By People Using PED's And Live Trendsheet Reviews. Sep 23, 2016
    Show notes

    In this episode we talk about why Steroids actually help quite a bit and how some people in the diet industry that use PED's are being somewhat insincere as it relates to their progress and how it's harmful for people that aren't going to use Steroids to see progress. We also talk about why we changed our views on sponsoring athletes and pull the curtain back on what sponsoring athletes looks like.

    Sarah buys A New Car And Live Trendsheet Reviews Sep 16, 2016
    Show notes

    Per usual for this podcast we do live Trendsheet reviews and talk to people about the value of pushing the performance side of things for a while before going into a deficit cycle. The podcast ends with Sarah revealing that she bought a new car and all hell breaks loose as I tell the story of how that process went down.

    Setting Realistic Goals That Allow For Better Goals Down The Road Sep 13, 2016
    Show notes

    April's back, in this episode we cover a lot of ground but we really focus on why the long term is the only way to really evaluate true success.

    Run To The Problem (and Creating A Problems Filter-Plus Live Trendsheet Reviews Sep 09, 2016
    Show notes

    Lot's of cool discussion related to aging athletes and their goals and why fat loss goals need to be measured differently.

    Brad Dieter Interview We Can Fix That Aug 30, 2016
    Show notes

    Eat To Performs own Dr. Brad Dieter talks about his new book "We Can fix that" and we get to know a bit of his story.

    Shrimp Head Story And Live Trendsheet Reviews Aug 26, 2016
    Show notes

    More Live Trendsheet Reviews and with the football season coming up I tell the "Shrimp Head Story".

    Untapped - The Eat To Perform Game To Unlock Real Results Aug 22, 2016
    Show notes

    In this podcast Mike Millner and I talk about the new Eat To Perform game and how it might evolve and we do a bit of Q&A on how things work.

    "We Can Fix That" Training Templates Are Released And Live Trendsheet Reviews Aug 17, 2016
    Show notes

    We talk a bit about the new Training Templates and have a great discussion on reviewing Trendsheets live.

    Behind Mountains there are other Mountains with ETP Coach Mike Millner Aug 15, 2016
    Show notes

    We talk a lot on this podcast about how your perspective changes when you lose the finish line mentality and embrace a lifelong approach of achievements.

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